Unit 3 Food and Culture Using Language Reading for Writing 選擇性必修二

FoodandCultureReadingforWritingUnit3Canyouresistthetemptation(誘惑)ofthesedesserts?

LeadinWouldyoupreferthesefoodinyourdailylife?

Doyouknowsomesayingsregardinghealthyeating?Youarewhatyoueat.Eattolive,butnotlivetoeat.Chewthoroughly,eatslowly.(細(xì)嚼慢咽）Lesssalt,lessrisk.Aclosemouthcatchesnoflies.(病從口入）Leaveoffwithanappetite.(吃飯七分飽，就該離餐桌）Dietcuresmorethandoctors.(自己飲食有節(jié)，勝過(guò)上門(mén)求醫(yī)）Anappleadaykeepsthedoctoraway.Eatbreakfastlikeaking,lunchlikeaprinceanddinnerlikeapauper(乞丐).Whatdoyouthinkmakesupahealthydiet?Doyouknowfoodpyramid?Whatdoyouthinkmakesupahealthydiet?Doyouknowfoodpyramid?

A.SlowEatingisGoodB.ReducingSweetsisKeyC.TheRealKillerisSugarD.TheWayyoulookatFoodisMostImportantE.KeepitFreshandBalanced12345Matchthesubheadingswiththeparagraphs.

ReadingforthemainideaandstructureHowmanypartscanwedivideitinto?Introduceatopicoraphenomenon

(Para1)Adviceonhealthyeating(Para2-4)Conclusion(Para5)Readingforthedetails1.Whatisapointinapassage?Thewriter’sopinionorthemainidea.2.Whatkindofinformationisadetail?Afactorfeatureaboutsomething.3.Whatistherelationshipbetweenapointandadetail?Adetailisusedtosupportapoint.Pleasefindoutthepoint(s)anddetail(s)ineachparagraphandthinkabouthowthewritersupportshispoint?25%sugar10%sugarUseanexample（heartdisease）Providedata(fromauthorities);MakecomparisonPointDetailsHowdoesthewritersupporthispoint?ReadingforthedetailsPara.1Whatisthepointofeachparagragh?Howdoesthewritersupporthispoint?Whatarethewritingtechniques?3.Whatarethesuggestionsforhealthyeating?ReadingforthedetailsPara.2-5DetailsPointWhatshouldwedotokeepfit?Cutdown

ondesserts,and

cutoutsweetdrinksaltogether.Muchofthisextrasugarcomesfromsweetsandsweetdrinks.

TheaverageAmericangets1/3

ofhisorhersugarthroughsweetdrinksalone.

TheAmericanHeartAssociationrecommendsthatwelimitourselvestolessthan100-150caloriesadayfromsugar,

whichislessthanwhatisusuallycontainedinonecanofsweetdrinkorinasinglecandybar.

Inotherwords,

ifyouwanttobehealthy,

youhavetocutdownondesserts,

andcutoutsweetdrinksaltogether.Howdoesthewritersupporthispoint?Para.2ProvidedataQuoterecommendationsfromauthoritiesMakecomparisonMakecontrastPoint1GivereasonsBeyondthis,youcankeephealthybyconsumingdifferentcategoriesoffreshfoods,especiallyfruitandvegetables,whicharefullofvitaminsandfibre,ratherthanprocessedfoods.Processedfoodsoftencontainlessnutrition,andhavehigherquantitiesofsugar,salt,andfatthanfreshingredients.Besidesthis,itisalsoimportanttohavesomemeat,beans,ordairyproductsinyourdiet,astheyprovidethenecessaryproteinforstrongbonesandmusclegrowth.Aswitheverythinginlife,moderationiskey.Theidealdietisabalancedone,withouttoomuchortoolittleofanyonething.DetailsPara.3Howdoesthewritersupporthispoint?GiveadefinitionPoint2UseanexampleGivereasons(說(shuō)理）20min.mouthbrainFinally,afundamentalkeytohealthyeatingistoeatslowly.Ittakesabouttwentyminutesfromthetimeyoustarteatingforyourbraintotellyourbodythatyouarefull.Whatthismeansisthatpeoplewhochewtooquicklyendupeatingtoomuchfoodbecausetheystillfeelhungry.Eatingslowlyalsoallowsyourbodytodigestyourfoodbetter,andwillallowyoutoenjoyyourfoodmore.Inaddition,studiesshowthatconsistenteatinghabits,forexample,takingthreemealsadayatthesametimeeachday,arebetterforourhealth.Itisalsobettertoeatamodestamountoffoodeachtime,ratherthantoeatalotinonemeal,andthenalittleinthenext.Point1DetailsPara.4Howdoesthewritersupporthispoint?Point2Point3CiteresearchfindingsandgiveexplanationsAccordingtothisparagraph,howtohaveahelathyeating?Eatslowly,regularlyandeatinmoderation.

MakecontrastsThereisnoonetricktohealthyeating.Rather,healthyeatingstartswithhavingahealthyattitudetowardsfood.Onequestionyoucanaskyourselfis,“DoIeattolive,orlivetoeat?”Ifyouareusingfoodmostlyfornutrition,thenyouareontherighttrackwithyourdiet.However,iffoodhasbecomethecentreofyourlife,youmightbeontheroadtobadhealth.Itisuptoyoutodecidehowyouwanttolive,andtomaketherightdecisionsaboutyourdiet.PointYourattitudedependsonhowyouwanttolive,andtomaketherightdecisionsaboutyourdiet.TheWayYouLookatFoodisMostImportant.Para.5Howdoyouunderstandit?

SummaryAdviceIlearnfromthetext:Cutdownondessertsandcutoutsweetdrinks.Keepabalancebyconsumingdifferentcategoriesoffoods,includingfreshfruitandvegetables,somemeat,beansordairyproducts,ratherthanprocessedfoods.Eatslowly.Eatamodestamountoffoodeachtimeandformconsistenteatinghabit.Haveahealthyattitudetowardsfoods.Circlethelinkingwords(introducinganotherwayofsayingwhatwasalreadymentioned).換句話說(shuō)的表達(dá)Toputmoresimply,inotherwords,whatthismeansisthat,thatis(tosay),toputthisinanotherway,insimplewords/terms,orrather(更確切地說(shuō)),…ReadingforthelinkingwordsCirclethelinkingwords(showingcontrastingideas).however,while,ratherthan,

rather,but,onthecontrary,instead,conversely,whereas(然而),ontheotherhand,unlike,nevertheless,otherwise,incontrast…觀點(diǎn)對(duì)比Circlethelinkingwords(listingoraddinginformation.).besides,also,inaddition,whatismore,moreover,furthermore....補(bǔ)充信息Circlethelinkingwords(givingexamples).forexample,forinstance,suchas,like,…舉例換種表達(dá)Toputmoresimply,inotherwords,whatthismeansisthat,thatis(tosay),toputthisinanotherway,insimplewords/terms,orrather(更確切地說(shuō)),…觀點(diǎn)對(duì)比however,while,ratherthan,

rather,but,onthecontrary,instead,conversely,whereas(然而),ontheotherhand,unlike,nevertheless,otherwise,incontrast(與此相反)…補(bǔ)充信息besides,also,inaddition,whatismore,moreover,furthermore,舉例forexample,forinstance,suchas,like,…Linkingwords連接詞小結(jié)WritingWriteyoureatinghabits

1.Compareyourowneatinghabitswiththeruleswritteninthetext.1).Doyouhavehealthyeatinghabits?2).Ifnot,whatcanyoudotogetridofthem?

2.Writeaboutyourowneatinghabits.

Overall,IthinkIhavehealthy/unhealthyeatinghabits.AsforthethingsthatIamdoingright,…Still,Ishouldimprovemyeatinghabitsby....Myeatinghabits

snacks?desserts?junkfood?streetfood？vegetables?fruits?eattooquickly?skipbreakfast？takingthetimetoeatpreparesomehealthydishesinadvancesaynotosweetsandjunkfoodavoidthedisheswithhighcaloriesskipbreakfast/dosthwithouthavingbreakfast高脂肪的食物有營(yíng)養(yǎng)的食物對(duì)……有害從……獲益各種各樣的食物規(guī)律進(jìn)餐固定的飲食習(xí)慣吃適量的食物均衡飲食fattyfoodnutritiousfooddoharmtobenefitfromavarietyoffoodshavemealsregularlyconsistenteatinghabitsconsumeamodestamountoffoodabalanceddiet不吃早餐暴飲暴食挑食bepicky/particular/aboutfoodeatanddrinktoomuch/eatlikeahorse少油少鹽避免高脂肪食物食用新鮮食物，減少加工或冷凍食物avoidthedisheswithhighcalories

cutdownonoilandsalthavefreshfoodwhilereducingprocessedorfrozenfoodWordbankExchangeyourdraftwithapartnerUsethechecklisttohelpyoureviewyourpartner’sdraft.1.Doesthewriterdescribethegood/badeatinghabits?2.Doesthewritergivesuggestionsonhealthyeatinghabits?3.Doesthewriteruseappropriatelinkingwords？4.Doesthewriteruseseparateparagraphs,eachwithitsownfunction?

Overall,IthinkIhavehealthyeatinghabits.AsforthethingsthatIamdoingright,Iameatingavarietyofhealthyfoodsandtryingtoeatfreshfoodasmuchaspossible.Besides,Ieatfruitandvegetableseveryday.

However,Idohavesomebadeatinghabits.Forexample,Ieattoomuchriceandbread,whichcancreateunusedenergy.Putmoresimply,itcausemetogainweightandfeeltired.Ialsolikeeatingpre-madesteamedbuns,butInowknowtheycontainfartoomuchsugar,salt,andfat.Inadditiontotheabove,Isometimesfindmyselftoobusyandforgettoeat.Moreover,Ihaveahardtimerefusingsweets,eventhoughIknowtheyarebadforme.

Ishouldimprovemybadeatinghabitsbyalwaysta