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Unit1HealthyLifestylePeriod1ReadingandThinkingHabitsforahealthylifestyleI.WritedownthewordaccordingtotheChinese.1.___________
/t??b?k??/ n.煙草;煙葉2.___________
/??lk?h?l/ n.酒;酒精3.___________
/??bju?s/ n.濫用;虐待;辱罵4.___________ /?f?z?kl/ adj.身體的;客觀存在的;物理學的5.___________
/?d?m?ne?t/ vt.&vi.支配;控制;占有優(yōu)勢6.___________
/r??pi?t?dli/ adv.重復地7.___________
/sa??k?l?d?i/
n.心理學;心理;心理影響8.___________ /kju:/ n.提示;暗示;信號
vt.給(某人)暗示(或提示)9.___________
回答;答復10.___________
/r??w??d/ n.回報;獎勵;報酬
vt.獎勵;獎賞;給以報酬11.___________ /r??la?/ vi.依賴;依靠;信賴12.___________
依賴;依靠;信賴
tobaccoalcoholabusephysicaldominaterepeatedlypsychologycueinresponsetorewardrelyrelyon
13.___________
/f??s?l?te?t/ vt.促進;促使;便利14.___________
/?ɡ?z?m?n/ vt.(仔細)檢查;審查;測驗15.___________
/?neɡ?t?v/ adj.消極的;有害的;否定的16.___________
/?esk?le?t?(r)/
n.自動扶梯;滾梯17.___________
立即;馬上18.___________
/?pes??m?st?k/ adj.悲觀的;悲觀主義的19.___________
/?d?s?pl?n/
n.自制力;紀律;學科
vt.自我
控制;管教;處罰20.___________
/p?l/
n.藥丸;藥片21.___________
/d??li?t/ v.刪去;刪除22.___________
決定;選定facilitateexaminenegativeescalatorstraightawaypessimisticdiscipline
pilldeletedecideonII.Word-formation.1.
physical
adj.身體的;客觀存在的;物理學的;符合自然法則的→
physicallyadv.身體上
→
physicist
n.物理學家2.
repeat
v.重復→repeatedadj.重復的→
repeatedly
adv.重復地→
repetition
n.重復3.psychology
n.心理學;心理;心理影響
→
psychological
adj.心理(學)的→
psychologist
n.心理學家4.
reward
n.回報;獎勵;報酬vt.獎勵;給以報酬→
rewarding
adj.有益的;有意義的;報酬高的5.rely
vi.依賴;依靠;信賴→
reliable
adj.可靠的;可信賴的→
reliably
adv.可靠地;確實地6.examine
vt.(仔細)檢查;審查;測驗→
examination
n.檢查;考試
Ⅲ.
Findoutthephrasesonpage14-15.Thenfillintheblanks.1.
________
badhabits
養(yǎng)成不良習慣2.
become/get______________
in... 與…有關(guān);被卷入…;專心地(做)...3.
leadto_________
andmentalhealthproblems
導致身心健康問題4.
preventsb/sthfromdoing 防止...做...5.
____________ateenager'slife 主宰青少年的生活6.
___________
badhabitsearly 早早認清不良習慣7.
make_____________
changes 作出適當?shù)母淖?.
bebasedon... 以...為根據(jù);以…為依據(jù)9.
thesumofchoiceswehavemade 我們所作出的選擇的總和10.
makea___________
todosth.
選擇做某事11.
understandhowhabits_______
了解習慣是怎么運作12.
accordingtomodernpsychology 根據(jù)現(xiàn)代心理學13.
the"habitcycle" 習慣循環(huán)14.
acts______
... 充當...15.
______
responseto... 對…做出反應(yīng)16.
get...fromthe_________
從慣常行為中獲得17.
makesb.
muchmorelikelytodosth.
讓某人更有可能做...forminvolvedphysicaldominaterecognizeappropriate
choicework
asinroutine
18.
_____________apositivechangein... 促進...積極的改變19.
combine...
with
... (使)...和...結(jié)合/組合/聯(lián)合20.
replace
with/by
用…替換...21.
ratherthan
而不是22.
asidefrom
... 除…之外;既…又…23.
usethehabitcycleto________
goodhabits利用習慣循環(huán)來養(yǎng)成好的習慣24.
change...into... 使...變?yōu)?/p>
25.
takethestairs 走樓梯26.
straightaway
立即;馬上27.
_____
theChinesephilosopherLaoZiwrote
正如中國哲學家老子所說28.
Ajourneyofathousandmilesbeginswithasinglestep.
千里之行始于足下。29.
_________thegoalofchange 達到改變的目標30.
showsome_____________
展示出一定程度的自制力31.
takemanysmall_________
采取許多小步驟32.
__________badhabits 戒除不良習慣33.
decide______
sth.
就…做出決定,決定要做...34.
havethepower
tobuild
ahappyandhealthylife有能力構(gòu)建一種快樂和健康的生活facilitate
createAsreachdisciplinestepsbreakonReadingandThinking1.Whatmaythegenre(體裁)ofthetextbe A.Narration(記敘文)
B.Exposition(說明文) C.Argumentation(議論文)2.Whatisthetextmainlyabout
A.Howteenagersmakeachoice.
B.Howteenagersfeelrelaxed.
C.Howteenagerschangetheirbadhabits.
D.Howteenagersbecomemoreindependent.3.Matchthemainideaswitheachoftheparagraphs.Para.1
A.HowtochangeabadhabitandcreategoodonesPara.2
B.ThecycleofhowhabitsareformedPara.3
C.WhybadteenagehabitsshouldbechangedPara.4
D.ChanginghabitsgraduallyPara.5
E.NoeasywaytochangebadhabitsPara.6
F.Whatahabitis
4.Readandchoosethebestanswer.(1)WhatdoestheauthorintendtodointhefirstparagraphA.Introducethetopicinthistext. B.Showushowtochangeourbadhabits.C.Giveustwoexamplesinourlife. D.Tellusnottotakedrugs.(2)
WhatisthekeytochangingourbadhabitsA.thethreestepsofhabitformation. B.theimportanceofagoodhabitC.formingtherightroutineforpeople D.understandinghowhabitswork(3)Whydoestheauthorgive
so
manyexamplesinthistext
A.showhis/herwideknowledge B.supporthistopicsC.persuadethereaderstoreadmoreD.callonustotakecareofourchildren(4)Whichofthefollowingsituation
canbeconsideredas"reward"A.Youtakeawalkaroundtheschoolinthe
morning.B.Youfindyourselfexcitedafteratalkwith
yourfriend.C.Youdecidetoborrowtwobooksfromthe
citylibrary.D.You'rewillingtovolunteerinyour
communitythisweekend.(5)Whatweneed
tochangeabadhabit
A.time
B.discipline
C.repeatedsmallsteps
D.a(chǎn)llofabove(6)WhatkindofattitudedoestheauthorholdtochangingbadhabitsA.Negative.
B.Sad.
C.Doubtful.
D.Positive.(7)WhoarethetargetaudienceofthetextA.Parents.
B.Teenagers.
C.Teachers.
D.Doctors.(8)Whydidthewriterwritethistext
A.TotellusthelongwaytoformagoodhabitB.ToshowushowtobreakourbadhabitsC.Togiveussometipsinourdailylife
D.Toexplainateenageproblemandsuggestpossiblesolutions.Let'stakethebadhabitofstayinguplate.Cue:UsingmobilephoneorwatchingTVbeforebed.Routine:Keepdoingthesethingsandnotgoingtobedontime.Reward:Enjoymentfromtheshowsorgames.Howtobreakit:1.AvoidusingmobilephoneandturnoffTVanhourbeforebed.Replacewithreadingabook.Thismakesthecuedisappear.2.Setanalarmforbedtimeandforceyourselftofollowit.Unit1HealthyLifestylePeriod2
BuildupyourvocabularyI.WritedownthewordaccordingtotheChinese.23.___________________
下定決心24.___________________
vt.&vi.組成;作曲;撰寫25.___________________
由……組成(或構(gòu)成)的
makeupone’smindcomposebecomposedofII.KeyVocabulary1.Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybecomeadults.(▲if后面省略了theyare)狀語從句的省略1)條件:從句主語與主句主語一致,或從句主語是it;
從句謂語含有be,包括系動詞be、進行時態(tài)的be或被動語態(tài)的be。2)狀語從句省略成分后常見的類型:連詞+現(xiàn)在分詞/過去分詞/介詞短語/形容詞。e.g.Ifinvolvedinthecase,youwillbepunished.
Ifnecessary,youcanchoosemetomakethepresentation.Inclasses,you’dbetterunderstandasmuchaspossiblewhile__________(take)notes.Onlineshopping,whenproperly_____,cansavealotoftime,moneyandenergy.taking(whileyouaretaking...)done(whenitisproperlydone)ifyouareinvolvedifitisnecessary2.abuse
n./v.濫用,虐待過度吸煙喝酒
tobaccooralcoholabuse這位領(lǐng)導因濫用權(quán)力而被捕(arrest)。Theleaderhasbeenarrestedforthe________
ofpower/abusingpower.Janet從11歲起就遭父親虐待。Janet_________________
byherfathersince(shewas)11.abuse
hasbeenabused3.inresponseto
回應(yīng)respond(to)v.回答,回應(yīng)我寫信來回應(yīng)招聘秘書的廣告。___________________________________________forapositionasasecretary.你可以信賴他會應(yīng)對挑戰(zhàn)。Youcanrelyonhim_________________
toachallenge.Iamwritinginresponsetothead/advertisementtorespond4.reward
n./v.獎勵,回報
rewarding
adj.值得的,有益的give/offerarewardtosb.forsth. 為某事而給某人獎勵inrewardfor 作為(對)……的獎賞、回報他獲得一塊獎牌作為他努力的回報。Hereceivedamedalinrewardforhisefforts.Manyexpertsadvocate______________________________(對小孩的良好表現(xiàn)加以獎勵)Doingvoluntaryworkcanbeanenjoyableand__________(reward)experience.rewardingyourchildforgoodbehaviorrewarding5.facilitate
vt.簡化,促進
facilityn.設(shè)施public/university’s/sportsfacilities公共/大學的/體育設(shè)施新機場將促進旅游業(yè)的發(fā)展。Thenewairport_______________________________.學生應(yīng)充分利用大學設(shè)施。Studentsshouldtakefulladvantageoftheuniversity’sfacilities.willfacilitatethedevelopmentoftourism.6.adapt/adjust
vi.適應(yīng)adapt/adjust(oneself)tosth.
vt.調(diào)整
改編
adaptsth.forsth./beadaptedfromsth.我們不得不適應(yīng)變化的環(huán)境。_____________________________________________________你需要調(diào)整你的理想,讓它更實際。Itmaybenecessaryto________________(調(diào)整你的理想)tomakeit___________(更實際).Threeofhernovels_____________________television.
她的小說有三部已被改編成電視。Wehavetoadapt(ourselves)tothechangingenvironment.adjust/adaptyouridealmorepracticalhavebeenadaptedfor7.discipline
v./n.紀律,處罰,嚴格要求,訓練Theschoolhasareputationfor____________________.這所學校因紀律嚴格而名聞遐邇。Theworkman_____________byhiscompanybutnotdismissed.那個工人受到公司的處罰但沒有被解雇。He____________________exercisethreetimesaweek.他規(guī)定自己每周運動三次。highstandardsofdisciplinewasdisciplineddisciplinedhimselftoIII.翻譯下列單詞和短語。alcohol_________
appropriate_______
cue________
cycle
_______
negative_________
pill______________
psychology________
reward__________
tobacco___________
discipline
________examine_________
dominate__________
facilitate_________
relyon____________
酒精
合適的提示
循環(huán)消極的
藥丸心理學
獎勵煙草
紀律檢查
支配促進
依靠IV.TranslatethefollowingphrasesintoChinese.
1.makeupone’smind
2.becomposedof
3.shaveoff
4.takeaction
5.makeexcuses
6.simplyspeaking
7.beginwith
8.beincontrolof
9.loseweight
10.cutout
11.takeup
12.stickto
下定決心
由……組成
剃掉;刮掉
采取行動
找借口
簡單來說
以……開始
控制;掌管
減肥
切斷;刪去;停止(做某事)
開始從事;占據(jù)(時間、空間等)
堅持;粘住formahabit
__________________________________changeahabit
_________________________________________________
______
_______________________________________________________
________________________________________________
_______________________________________________
__________
_______________________________________________Weoftenformahabitwithoutrealisingit.Theexpertgaveussometipsonhowtochangebadhabits.preventahabitOfcourse,itisbettertopreventabadhabitthanbreakone!recogniseahabitTorecogniseabadhabitisthefirststep.examineahabitByexaminingourhabitsclosely,wecanstarttounderstandthem.breakahabitBedisciplinedanddon’tgiveuptryingtobreakyourbadhabit!V.Find“verb+ahabit”collocationsfromtheprevioustext.Thenmakesentenceswiththem.Moresentenceswiththephrases.formahabit____________________________________changeahabit________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ItisgoodtoformahabitofreadinganEnglisharticleeveryday.Iwouldliketochangemyhabitofeatingtoomuchjunkfood.Topreventsuchaharmfulhabitisessential.preventahabitrecogniseahabitcreateahabitbreakahabitIfwedon’trecogniseabadhabitearly,itwilldoharmtous.Howtocreateagoodhabitisworthyofourconsideration.I’mtryingtobreakthehabitofstayinguptoolate.Unit1HealthyLifestylePeriod3DiscoverusefulstructuresTheinfinitiveoftheverbusedasthesubject(不定式作主語)II.WritedownthewordaccordingtotheChinese.26._____________
/?s??d??n/
n.外科醫(yī)生
27._____________
/?s??d??ri/
n.外科手術(shù);外科學
28._____________
/?l?b??re??n/
n.解放;擺脫29._____________
/?e?v/
vi.,vt.&n.剃(須發(fā));刮臉30._____________
剃掉;刮去31._____________
/b??d/ n.胡須;絡(luò)腮胡子32._____________
/d??st??b/
vt.打擾;攪亂;使煩惱33._____________
/?s?ɡ??ret/ n.香煙;卷煙34._____________
/?spe??l?st/ n.??漆t(yī)生;專家35._____________
/k?n?s?lt?nt/ n.顧問;高級顧問醫(yī)師36._____________ /dr?ɡ/ n.毒品;藥物37.
_____________
/sk?p/ vt.
跳過;不參加;悄悄溜走vi.蹦跳地走;
跳繩
n.蹦跳
surgeonsurgeryliberationshaveshaveoffbearddisturbcigarettespecialistconsultantdrugskipIII.Payattentiontotheitalicizedinfinitivesanddiscussthemeaningsandfunctionsoftheitalicisedinfinitives.1.Tochangebadhabits
isnevereasy.2.Ittookthesurgeonthreehours
tofinishmymother’slungsurgery.3.TojointhePeople’sLiberationArmy,itisrequiredformen
toshaveofftheirbeards.4.Itwasnotpolitetodisturbyourneighborswithloudmusic
lastnight.【總結(jié)】1-4句子中動詞不定式都是作____語。句3和句4中it作__________,真正主語是后面的_______。
主
形式主語todoIV.ObserveandDiscover.1.Toknowyourself________(be)difficult.2.Toloveandtobeloved________(be)thegreatesthappinessonecanget.3.Tolookafterthesenaughtyboys________(be)reallydifficult.4.Tosavemoneynow_________(seem)impossible.
Tip1:單一概念的動詞不定式作主語時,謂語動詞用__________。isisisseems單數(shù)
1.It'sourduty________________________.
照顧老人是我們的責任。2.______tookmetwomonthstofinishthework.
我花了兩個月時間來完成這項工作。3.____isagainstmyprinciplestodosuchathing.做這樣的事違背我的原則。4.Itisdifficult______________________.
解決這個問題很難。5.Itwashard
_______
himtoliveonhissmallincome.
依靠他那點工資維持生活很難。6.Itwascareless_______youtoleaveyourumbrellaonthetrain.
你真粗心,把傘忘在火車上。
Tip2:為了避免頭重腳輕,常用it作形式主語放在句首,作主語的不定式常置于句末。
在
Itis+adj.+for
sbtodo...句型中,這類形容詞常表示動作的特征,比如:easy,difficult,comfortable,pleasant,dangerous,tiresome,interesting,heavy等。
在
Itis+adj.+ofsbtodo...句型中,這類形容詞常表示人的性格、品質(zhì),如good,kind,nice,foolish,polite,considerate,careless等。totake
careofItIttosolvetheproblemforof
1.________________themeetingisstillunknown.
哪里開會還未知。2.________________theproblemhasnotbeendecidedyet.
如何解決這個問題還未決定。3.________________themfromswimminginthisriverisaproblem.怎樣阻止他們在這條河里游泳是一個問題。4._______________________areyourownbusiness.
去做什么以及怎樣去做,是你自己的事。Tip3:與疑問詞how,what,when,where,which連用構(gòu)成不定式短語做主語。WheretoholdthemeetingHowtosolvetheproblemHowtopreventthemfromswimmingWhattodoandhowtodoit1.Toteachyoutheusesoftheinfinitiveismyjobtoday.(表具體行為)
教你們不定式的用法是我今天的工作。2.Teachingismyjob.(經(jīng)常性行為)教學是我的工作。Tip4:不定式做主語表示具體的某次動作,特別是指將來的動作;動名詞做主語表示比較經(jīng)常性的、一般性動作。
1.Toseeistobelieve.=Seeingisbelieving.
眼見為實。2.Itisbettertostayhomethantogoout.
待在家里比出去要好。Tip5:如果主語用不定式,表語和賓語也用不定式;主語用動名詞,表語和賓語也用動名詞,這在英語中稱為對稱性。1.Itisnousecryingoverthesplitmilk.
覆水難收。2.Itisawasteoftimewaitingheredoingnothing.無所事事地等待是浪費時間。3.Itisnogoodtakingthismedicine.服用這種藥沒有用。Tip6:
在Itis+nouse/nogood/useless/fun/interesting/foolish/awasteoftime/apleasure...句型中常用動名詞形式作真正的主語。
注意:如果該句型中用了for引出不定式的邏輯主語,就只能用不定式。Itisnogoodforustodothatexercise.我們做那種練習沒有好處。
1._____________(ignore)thiswouldbeamistake.
2.Howrudeitwasoftheboy___________(jump)thequeue!
3.__________(do)morningexercisesisgoodforyourhealth.4.Toimprovepeople'slivesandtospeedupsocialismconstruction________(be)twoimportanttaskstoday.5.Hetolduswhether________(have)apicnicwasstillunderdiscussion.
6.Itismyambition__________(make)surethatthedisabledpeoplehaveaccesstoallpublicbuildings.
7.Itisnotdifficult__________(grasp)aforeignlanguageifyouspendtimeandeffortonit.
8.Itisgoodmannersforyou__________(give)yourseattotheold.
9.Itisnouse________(try)togetbackthelosttime.10.Whatapityitisforyou________________(miss)suchagoodfilm.
V.Filltheblankswiththerightformofthegivenwords.ToignoretojumpDoingaretohavetomaketograsptogivetryingtohavemissedUnit1HealthyLifestylePeriod4UsinglanguageListeningandspeaking:GiveadviceonchangingbadhabitsI.TranslatethefollowingwordsandphrasesintoChinese.1.sleepingtoomuch ____________________
2.overeating
____________________
3.gameaddict
_____________________
4.TVaddict _____________________5.Internetaddict
_____________________
6.stayinguptoolate _____________________
7.overspending
______________________
睡眠過多
暴飲暴食
游戲成癮者
電視迷
網(wǎng)癮者
熬夜太晚
過度消費II.Readingaloud.
Weneedtogetbacktothenatural,built-inmechanismsthatwehaveforself-preservationandhealth.Laughterisoneofthem.
LaughterYogaisawayforpeopletouselaughterwithouttellingjokesandbeingabletogetthelaughtertohelpthemfeelbetter.Theinterestingthingisthatithelpseasepain,itcaneasedepression,it'sawaytomoveandgetintoyourinnerchildandit'salotoffun.Andadultsdon'tremembernecessarilyhowtohavefun.Thebottomlineofourresearchisthatlaughternotonlymakesusfeelgoodbutithasadirecteffectonourbloodvessels.Andourbloodvesselscontrolthelikelihoodofusdevelopingaheartattackorastroke.Soifwekeepthebloodvesselshealthy,thenwe’regoingtobehealthy.Youcanburnupto40caloriesfor5-10minutesoflaughter.Butequallyimportantisthatthebloodvesselopeningthatweseeisthesameasgoingjoggingoreventakingoneofourcholesterolmedications.Yougetthesameeffectintermsofopeningupyourbloodvesselsasyoudowithagood,deep,bellylaugh.Laughingonaregularbasisisnotonlygoodforoursoul,butalsogreatforourheart.III.TranslatethefollowingsentencesintoChinese.1.你認為這是一個健康問題嗎?
2.用閱讀一些有趣的書籍來代替怎么樣?
3.你會建議他做什么來控制這個習慣?
Doyouthinkthisisahealthproblem
Howaboutreplacingitwithreadingsomeinterestingbooks
WhatwouldyousuggesthedotocontrolthishabitV.
ListeningandSpeaking:Listenforthespecificinformation1.
Wheredoesthisconversationtakeplace
Intheclass.2.
HowmanyspeakersarethereintheconversationWhoarethey
Four.Theteacher,thedoctor,twostudents.3.
Whyisagoodnight’ssleepimportantforthefirststudent
becauseitwillhelpwiththeirschoolwork.4.
Whydoesthesecondstudentneverexercise
Becausehealwayspicksuphisphoneinsteadofexercising.5.
Whatistheexpert’sbadhabitTheexpertdrinkstoomuchcoffee.VI.Retelling:listentoashortspeechtwiceandthenretellit.
Waysforstudentstorelax筆記區(qū):
Letmegiveyousometips:1.Takeashortbreakevery45minutestoonehour.Getupfromyourseat,lookintothedistance,andtrytogetsomefreshair.Youwillfeelgreatlyrefreshed.2.Exercisefor30minutesormoreaday.Tryanewsport,rideabiketoschool,orwalkalot.Itwilltakeyourmindoffyourdailyworriesandit'shealthy,too.3.Takeupahobby.Giveyourself20minutesadaytodosomethingyoureallylike.Singanddance,playbadmintonorgobowling,paint.Thiswillmakeyouhappierandhelpreducestress.Remember:AllworkandnoplaymakesJackadullboy.Withthesetechniques,youshouldfeelmuchmorerelaxed,allowingyoutoperformmuchbetterinyourschoolwork.Unit1HealthyLifestylePeriod5UsinglanguageWritealettertotheeditoraboutyourlifestyleII.WritedownthewordaccordingtotheChinese.38.
______________
/?d?zi/ adj.頭暈?zāi)垦5?9.
______________
/flu:/ n.流感40.
______________ /?st?mjule?t/ vt.激發(fā);促進;刺激41.
______________
/'dent?st/ n.牙科醫(yī)生42.
______________
/???ɡ?ri/
adj.含糖的;甜的43.
______________ /n?t/ n.堅果44.
______________
/?ske?tb??d/ n.滑板
vi.滑滑板45.
______________ /da??n?m?k/
adj.充滿活力的;精力充沛的;動態(tài)的46.
______________
焦慮不安;疲憊不堪47.
______________
筋疲力盡的;心力交瘁48.
______________
/?b??l??/ n.保齡球運動49.
______________ /?k?m?di/ n.喜劇;喜劇片;滑稽節(jié)目50.
______________ /?m?nθli/ adv.&adj.
每月;每月一次的
n.月刊51.
______________ /?n?hɑ?ns/ vt.提高;增強;増進52.
______________ /r??fre?/ vt.使恢復精力;使涼爽;刷新53.
______________
/?b?s?b/ vt.吸引全部注意力;吸收dizzyflustimulatedentistsugarynutskateboarddynamicbestressedoutwornoutbowlingcomedymonthlyenhancerefreshabsorbI.
Wordformation.1.
compose
vt.&vi.組成;作曲;撰寫→composer
n.作曲家→compositionn.作品;作曲;創(chuàng)作;作文2.
liberate
vt.解放;擺脫限制→
liberation
n.解放;擺脫3.
disturb
vt.打擾;攪亂;使煩惱→
disturbing
adj.引起煩惱的;令人不安的→
disturbed
adj.
煩惱的;不安的4.
special
adj.特別的;重要的;特設(shè)的→
specialist
n.??漆t(yī)生;專家→
specialize
vt.專攻;專門研究5.
consult
v.咨詢;請教→
consultant
n.顧問;高級顧問醫(yī)師→consultation
n.咨詢;咨詢會6.
sugar
n.糖;食糖
→
sugaryadj.含糖的;甜的7.
dynamic
adj.充滿活力的;精力充沛的;動態(tài)的→
dynamically
adv.充滿活力地;精力充沛地8.
refresh
vt.使恢復精力;使涼爽;刷新→refreshed
adj.清爽的;恢復精神的→refreshing
adj.使人精神振作的I.
Findoutphrases
on9andcompletetheblanks.1.
_________
the
summercamp 參加夏令營2.
hardlyever
幾乎從不;很少3.
feelsleepyanddizzy 感到困倦和頭暈4.
lack_________
缺乏激情5.
attheendof... 在…結(jié)尾,在…末端;6.
Changetheworldbychangingyourself.
改變世界,從改變自己做起.7.
___________
mymotivation 激發(fā)我的動力8.
makeupone'smindtodosth 下定決心做某事9.
exercise_____________
定期鍛煉10.
usedtodosth 過去常做某事11.
takealongwalk 走很長一段路12.
feelmore____________
andstronger 感到更加有活力強壯13.
sleep___________
睡得香attendpassionstimulateregularlydynamicsoundly1.
_________
myownpower 在我能力之內(nèi)2.
feltstressed
out
感到焦慮不安3.
getsoabsorbedthat... 如此癡迷以至于4.
feelwornout 感到疲憊不堪5.
________
mylifestyle 調(diào)整我的生活方式6.
abig____________
巨大的斗爭7.
joinsb.
indoingsth.
加入某人做...8.
bemadfor... 為...而瘋狂9.
Succeed _____
doing
成功做某事10.
___________thequalityofmylife 提高我的生活質(zhì)量11.
get____________
變得神清氣爽12.
itmighttrulybepossibletodo 有可能做某事13.
Bethechangeyouwanttoseeintheworld
欲變世界,先變其身withinadjuststruggleinenhancerefreshedAnalyzetheorganizationoftheletters.Labeltheparagraphsusingthelettersbelow.Someparagraphsmaycovermorethanonetopic.Aidentifyingproblem(s)BconsideringwhattodoCwhathe/shehasdonetochangeDtheresultsPassage1Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____AB123-4C5DPassage2Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____1A2A&B3B4C5DReadforstructuresReadfordetailsInformationWangLuProblemdidnotfeel_____________felt_________________;lacked_____________got_______________;experienced_______________Decisionto_________________to________________Actionstopped______________________________________exerciseeverydayfor__________________________________Resultmore______________________in_____________________sleeps___________,nolonger__________________________feelslike______________________________wellsleepyanddizzypassionflueasilymanytoothacheseatnosugarexerciseregualybuyingsweets,biscuitsandsugarydrinksatleast30minutesanddidst.activedynamicandstrongbothbodyandmindsoundlysufferfromfluortoothachesincontrolofherownlifeInformationGeorgeFieldingProblemfelt_____________feltevenmore____________after______________________Decisionto____________________________________________Actiongoes_________________________________________Resultfeelmuchmore______________________hecan___________________________stressedoutwornoutpalyingcomputergamestakecontrolofhislifeandfindotherwaystorelaxrockclimbingmonthlywithhisdadenergeticchangehislifeforthebetter4.Readforusefulexpressions.Problem:1.IrealisedIhardlyever
feltwell,______physically______mentally.(要么...要么...)2.Ioften__________________(感到昏昏欲睡頭暈?zāi)垦?,and_____________(缺乏激情).3.Afterstartinghighschool,I_________________(感到筋疲力竭)andalwaysrelaxedbyplayingcomputergames.4.Igotso__________(沉迷的)thatIplayedthegames______________(日日夜夜).eitherorfeltsleepyanddizzylackedpassionstressedoutabsorbeddayandnightDecision:1.I______________________(下定決心)tochangetwothingsinmylife.2.Afterthecamp,Irealizedthat___________________________________(調(diào)整我的生活方式是很重要的).3.Idecidedto________________(掌控)mylifeandfindotherwaystorelax.Action:1.Iwentoutsideeveryday__________________(至少30分鐘),thingsthatdidn’thaveanyaddedsugar.2.Rockingclimbing,bowling,watchingcomedies,andplayingbasketballwerethethingsIthoughtofdoinginstea
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