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Unit1HealthyLifestylePeriod1ReadingandThinkingHabitsforahealthylifestyleI.WritedownthewordaccordingtotheChinese.1.___________

/t??b?k??/ n.煙草;煙葉2.___________

/??lk?h?l/ n.酒;酒精3.___________

/??bju?s/ n.濫用;虐待;辱罵4.___________ /?f?z?kl/ adj.身體的;客觀存在的;物理學的5.___________

/?d?m?ne?t/ vt.&vi.支配;控制;占有優(yōu)勢6.___________

/r??pi?t?dli/ adv.重復地7.___________

/sa??k?l?d?i/

n.心理學;心理;心理影響8.___________ /kju:/ n.提示;暗示;信號

vt.給(某人)暗示(或提示)9.___________

回答;答復10.___________

/r??w??d/ n.回報;獎勵;報酬

vt.獎勵;獎賞;給以報酬11.___________ /r??la?/ vi.依賴;依靠;信賴12.___________

依賴;依靠;信賴

tobaccoalcoholabusephysicaldominaterepeatedlypsychologycueinresponsetorewardrelyrelyon

13.___________

/f??s?l?te?t/ vt.促進;促使;便利14.___________

/?ɡ?z?m?n/ vt.(仔細)檢查;審查;測驗15.___________

/?neɡ?t?v/ adj.消極的;有害的;否定的16.___________

/?esk?le?t?(r)/

n.自動扶梯;滾梯17.___________

立即;馬上18.___________

/?pes??m?st?k/ adj.悲觀的;悲觀主義的19.___________

/?d?s?pl?n/

n.自制力;紀律;學科

vt.自我

控制;管教;處罰20.___________

/p?l/

n.藥丸;藥片21.___________

/d??li?t/ v.刪去;刪除22.___________

決定;選定facilitateexaminenegativeescalatorstraightawaypessimisticdiscipline

pilldeletedecideonII.Word-formation.1.

physical

adj.身體的;客觀存在的;物理學的;符合自然法則的→

physicallyadv.身體上

physicist

n.物理學家2.

repeat

v.重復→repeatedadj.重復的→

repeatedly

adv.重復地→

repetition

n.重復3.psychology

n.心理學;心理;心理影響

psychological

adj.心理(學)的→

psychologist

n.心理學家4.

reward

n.回報;獎勵;報酬vt.獎勵;給以報酬→

rewarding

adj.有益的;有意義的;報酬高的5.rely

vi.依賴;依靠;信賴→

reliable

adj.可靠的;可信賴的→

reliably

adv.可靠地;確實地6.examine

vt.(仔細)檢查;審查;測驗→

examination

n.檢查;考試

Ⅲ.

Findoutthephrasesonpage14-15.Thenfillintheblanks.1.

________

badhabits

養(yǎng)成不良習慣2.

become/get______________

in... 與…有關(guān);被卷入…;專心地(做)...3.

leadto_________

andmentalhealthproblems

導致身心健康問題4.

preventsb/sthfromdoing 防止...做...5.

____________ateenager'slife 主宰青少年的生活6.

___________

badhabitsearly 早早認清不良習慣7.

make_____________

changes 作出適當?shù)母淖?.

bebasedon... 以...為根據(jù);以…為依據(jù)9.

thesumofchoiceswehavemade 我們所作出的選擇的總和10.

makea___________

todosth.

選擇做某事11.

understandhowhabits_______

了解習慣是怎么運作12.

accordingtomodernpsychology 根據(jù)現(xiàn)代心理學13.

the"habitcycle" 習慣循環(huán)14.

acts______

... 充當...15.

______

responseto... 對…做出反應(yīng)16.

get...fromthe_________

從慣常行為中獲得17.

makesb.

muchmorelikelytodosth.

讓某人更有可能做...forminvolvedphysicaldominaterecognizeappropriate

choicework

asinroutine

18.

_____________apositivechangein... 促進...積極的改變19.

combine...

with

... (使)...和...結(jié)合/組合/聯(lián)合20.

replace

with/by

用…替換...21.

ratherthan

而不是22.

asidefrom

... 除…之外;既…又…23.

usethehabitcycleto________

goodhabits利用習慣循環(huán)來養(yǎng)成好的習慣24.

change...into... 使...變?yōu)?/p>

25.

takethestairs 走樓梯26.

straightaway

立即;馬上27.

_____

theChinesephilosopherLaoZiwrote

正如中國哲學家老子所說28.

Ajourneyofathousandmilesbeginswithasinglestep.

千里之行始于足下。29.

_________thegoalofchange 達到改變的目標30.

showsome_____________

展示出一定程度的自制力31.

takemanysmall_________

采取許多小步驟32.

__________badhabits 戒除不良習慣33.

decide______

sth.

就…做出決定,決定要做...34.

havethepower

tobuild

ahappyandhealthylife有能力構(gòu)建一種快樂和健康的生活facilitate

createAsreachdisciplinestepsbreakonReadingandThinking1.Whatmaythegenre(體裁)ofthetextbe A.Narration(記敘文)

B.Exposition(說明文) C.Argumentation(議論文)2.Whatisthetextmainlyabout

A.Howteenagersmakeachoice.

B.Howteenagersfeelrelaxed.

C.Howteenagerschangetheirbadhabits.

D.Howteenagersbecomemoreindependent.3.Matchthemainideaswitheachoftheparagraphs.Para.1

A.HowtochangeabadhabitandcreategoodonesPara.2

B.ThecycleofhowhabitsareformedPara.3

C.WhybadteenagehabitsshouldbechangedPara.4

D.ChanginghabitsgraduallyPara.5

E.NoeasywaytochangebadhabitsPara.6

F.Whatahabitis

4.Readandchoosethebestanswer.(1)WhatdoestheauthorintendtodointhefirstparagraphA.Introducethetopicinthistext. B.Showushowtochangeourbadhabits.C.Giveustwoexamplesinourlife. D.Tellusnottotakedrugs.(2)

WhatisthekeytochangingourbadhabitsA.thethreestepsofhabitformation. B.theimportanceofagoodhabitC.formingtherightroutineforpeople D.understandinghowhabitswork(3)Whydoestheauthorgive

so

manyexamplesinthistext

A.showhis/herwideknowledge B.supporthistopicsC.persuadethereaderstoreadmoreD.callonustotakecareofourchildren(4)Whichofthefollowingsituation

canbeconsideredas"reward"A.Youtakeawalkaroundtheschoolinthe

morning.B.Youfindyourselfexcitedafteratalkwith

yourfriend.C.Youdecidetoborrowtwobooksfromthe

citylibrary.D.You'rewillingtovolunteerinyour

communitythisweekend.(5)Whatweneed

tochangeabadhabit

A.time

B.discipline

C.repeatedsmallsteps

D.a(chǎn)llofabove(6)WhatkindofattitudedoestheauthorholdtochangingbadhabitsA.Negative.

B.Sad.

C.Doubtful.

D.Positive.(7)WhoarethetargetaudienceofthetextA.Parents.

B.Teenagers.

C.Teachers.

D.Doctors.(8)Whydidthewriterwritethistext

A.TotellusthelongwaytoformagoodhabitB.ToshowushowtobreakourbadhabitsC.Togiveussometipsinourdailylife

D.Toexplainateenageproblemandsuggestpossiblesolutions.Let'stakethebadhabitofstayinguplate.Cue:UsingmobilephoneorwatchingTVbeforebed.Routine:Keepdoingthesethingsandnotgoingtobedontime.Reward:Enjoymentfromtheshowsorgames.Howtobreakit:1.AvoidusingmobilephoneandturnoffTVanhourbeforebed.Replacewithreadingabook.Thismakesthecuedisappear.2.Setanalarmforbedtimeandforceyourselftofollowit.Unit1HealthyLifestylePeriod2

BuildupyourvocabularyI.WritedownthewordaccordingtotheChinese.23.___________________

下定決心24.___________________

vt.&vi.組成;作曲;撰寫25.___________________

由……組成(或構(gòu)成)的

makeupone’smindcomposebecomposedofII.KeyVocabulary1.Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybecomeadults.(▲if后面省略了theyare)狀語從句的省略1)條件:從句主語與主句主語一致,或從句主語是it;

從句謂語含有be,包括系動詞be、進行時態(tài)的be或被動語態(tài)的be。2)狀語從句省略成分后常見的類型:連詞+現(xiàn)在分詞/過去分詞/介詞短語/形容詞。e.g.Ifinvolvedinthecase,youwillbepunished.

Ifnecessary,youcanchoosemetomakethepresentation.Inclasses,you’dbetterunderstandasmuchaspossiblewhile__________(take)notes.Onlineshopping,whenproperly_____,cansavealotoftime,moneyandenergy.taking(whileyouaretaking...)done(whenitisproperlydone)ifyouareinvolvedifitisnecessary2.abuse

n./v.濫用,虐待過度吸煙喝酒

tobaccooralcoholabuse這位領(lǐng)導因濫用權(quán)力而被捕(arrest)。Theleaderhasbeenarrestedforthe________

ofpower/abusingpower.Janet從11歲起就遭父親虐待。Janet_________________

byherfathersince(shewas)11.abuse

hasbeenabused3.inresponseto

回應(yīng)respond(to)v.回答,回應(yīng)我寫信來回應(yīng)招聘秘書的廣告。___________________________________________forapositionasasecretary.你可以信賴他會應(yīng)對挑戰(zhàn)。Youcanrelyonhim_________________

toachallenge.Iamwritinginresponsetothead/advertisementtorespond4.reward

n./v.獎勵,回報

rewarding

adj.值得的,有益的give/offerarewardtosb.forsth. 為某事而給某人獎勵inrewardfor 作為(對)……的獎賞、回報他獲得一塊獎牌作為他努力的回報。Hereceivedamedalinrewardforhisefforts.Manyexpertsadvocate______________________________(對小孩的良好表現(xiàn)加以獎勵)Doingvoluntaryworkcanbeanenjoyableand__________(reward)experience.rewardingyourchildforgoodbehaviorrewarding5.facilitate

vt.簡化,促進

facilityn.設(shè)施public/university’s/sportsfacilities公共/大學的/體育設(shè)施新機場將促進旅游業(yè)的發(fā)展。Thenewairport_______________________________.學生應(yīng)充分利用大學設(shè)施。Studentsshouldtakefulladvantageoftheuniversity’sfacilities.willfacilitatethedevelopmentoftourism.6.adapt/adjust

vi.適應(yīng)adapt/adjust(oneself)tosth.

vt.調(diào)整

改編

adaptsth.forsth./beadaptedfromsth.我們不得不適應(yīng)變化的環(huán)境。_____________________________________________________你需要調(diào)整你的理想,讓它更實際。Itmaybenecessaryto________________(調(diào)整你的理想)tomakeit___________(更實際).Threeofhernovels_____________________television.

她的小說有三部已被改編成電視。Wehavetoadapt(ourselves)tothechangingenvironment.adjust/adaptyouridealmorepracticalhavebeenadaptedfor7.discipline

v./n.紀律,處罰,嚴格要求,訓練Theschoolhasareputationfor____________________.這所學校因紀律嚴格而名聞遐邇。Theworkman_____________byhiscompanybutnotdismissed.那個工人受到公司的處罰但沒有被解雇。He____________________exercisethreetimesaweek.他規(guī)定自己每周運動三次。highstandardsofdisciplinewasdisciplineddisciplinedhimselftoIII.翻譯下列單詞和短語。alcohol_________

appropriate_______

cue________

cycle

_______

negative_________

pill______________

psychology________

reward__________

tobacco___________

discipline

________examine_________

dominate__________

facilitate_________

relyon____________

酒精

合適的提示

循環(huán)消極的

藥丸心理學

獎勵煙草

紀律檢查

支配促進

依靠IV.TranslatethefollowingphrasesintoChinese.

1.makeupone’smind

2.becomposedof

3.shaveoff

4.takeaction

5.makeexcuses

6.simplyspeaking

7.beginwith

8.beincontrolof

9.loseweight

10.cutout

11.takeup

12.stickto

下定決心

由……組成

剃掉;刮掉

采取行動

找借口

簡單來說

以……開始

控制;掌管

減肥

切斷;刪去;停止(做某事)

開始從事;占據(jù)(時間、空間等)

堅持;粘住formahabit

__________________________________changeahabit

_________________________________________________

______

_______________________________________________________

________________________________________________

_______________________________________________

__________

_______________________________________________Weoftenformahabitwithoutrealisingit.Theexpertgaveussometipsonhowtochangebadhabits.preventahabitOfcourse,itisbettertopreventabadhabitthanbreakone!recogniseahabitTorecogniseabadhabitisthefirststep.examineahabitByexaminingourhabitsclosely,wecanstarttounderstandthem.breakahabitBedisciplinedanddon’tgiveuptryingtobreakyourbadhabit!V.Find“verb+ahabit”collocationsfromtheprevioustext.Thenmakesentenceswiththem.Moresentenceswiththephrases.formahabit____________________________________changeahabit________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ItisgoodtoformahabitofreadinganEnglisharticleeveryday.Iwouldliketochangemyhabitofeatingtoomuchjunkfood.Topreventsuchaharmfulhabitisessential.preventahabitrecogniseahabitcreateahabitbreakahabitIfwedon’trecogniseabadhabitearly,itwilldoharmtous.Howtocreateagoodhabitisworthyofourconsideration.I’mtryingtobreakthehabitofstayinguptoolate.Unit1HealthyLifestylePeriod3DiscoverusefulstructuresTheinfinitiveoftheverbusedasthesubject(不定式作主語)II.WritedownthewordaccordingtotheChinese.26._____________

/?s??d??n/

n.外科醫(yī)生

27._____________

/?s??d??ri/

n.外科手術(shù);外科學

28._____________

/?l?b??re??n/

n.解放;擺脫29._____________

/?e?v/

vi.,vt.&n.剃(須發(fā));刮臉30._____________

剃掉;刮去31._____________

/b??d/ n.胡須;絡(luò)腮胡子32._____________

/d??st??b/

vt.打擾;攪亂;使煩惱33._____________

/?s?ɡ??ret/ n.香煙;卷煙34._____________

/?spe??l?st/ n.??漆t(yī)生;專家35._____________

/k?n?s?lt?nt/ n.顧問;高級顧問醫(yī)師36._____________ /dr?ɡ/ n.毒品;藥物37.

_____________

/sk?p/ vt.

跳過;不參加;悄悄溜走vi.蹦跳地走;

跳繩

n.蹦跳

surgeonsurgeryliberationshaveshaveoffbearddisturbcigarettespecialistconsultantdrugskipIII.Payattentiontotheitalicizedinfinitivesanddiscussthemeaningsandfunctionsoftheitalicisedinfinitives.1.Tochangebadhabits

isnevereasy.2.Ittookthesurgeonthreehours

tofinishmymother’slungsurgery.3.TojointhePeople’sLiberationArmy,itisrequiredformen

toshaveofftheirbeards.4.Itwasnotpolitetodisturbyourneighborswithloudmusic

lastnight.【總結(jié)】1-4句子中動詞不定式都是作____語。句3和句4中it作__________,真正主語是后面的_______。

形式主語todoIV.ObserveandDiscover.1.Toknowyourself________(be)difficult.2.Toloveandtobeloved________(be)thegreatesthappinessonecanget.3.Tolookafterthesenaughtyboys________(be)reallydifficult.4.Tosavemoneynow_________(seem)impossible.

Tip1:單一概念的動詞不定式作主語時,謂語動詞用__________。isisisseems單數(shù)

1.It'sourduty________________________.

照顧老人是我們的責任。2.______tookmetwomonthstofinishthework.

我花了兩個月時間來完成這項工作。3.____isagainstmyprinciplestodosuchathing.做這樣的事違背我的原則。4.Itisdifficult______________________.

解決這個問題很難。5.Itwashard

_______

himtoliveonhissmallincome.

依靠他那點工資維持生活很難。6.Itwascareless_______youtoleaveyourumbrellaonthetrain.

你真粗心,把傘忘在火車上。

Tip2:為了避免頭重腳輕,常用it作形式主語放在句首,作主語的不定式常置于句末。

Itis+adj.+for

sbtodo...句型中,這類形容詞常表示動作的特征,比如:easy,difficult,comfortable,pleasant,dangerous,tiresome,interesting,heavy等。

Itis+adj.+ofsbtodo...句型中,這類形容詞常表示人的性格、品質(zhì),如good,kind,nice,foolish,polite,considerate,careless等。totake

careofItIttosolvetheproblemforof

1.________________themeetingisstillunknown.

哪里開會還未知。2.________________theproblemhasnotbeendecidedyet.

如何解決這個問題還未決定。3.________________themfromswimminginthisriverisaproblem.怎樣阻止他們在這條河里游泳是一個問題。4._______________________areyourownbusiness.

去做什么以及怎樣去做,是你自己的事。Tip3:與疑問詞how,what,when,where,which連用構(gòu)成不定式短語做主語。WheretoholdthemeetingHowtosolvetheproblemHowtopreventthemfromswimmingWhattodoandhowtodoit1.Toteachyoutheusesoftheinfinitiveismyjobtoday.(表具體行為)

教你們不定式的用法是我今天的工作。2.Teachingismyjob.(經(jīng)常性行為)教學是我的工作。Tip4:不定式做主語表示具體的某次動作,特別是指將來的動作;動名詞做主語表示比較經(jīng)常性的、一般性動作。

1.Toseeistobelieve.=Seeingisbelieving.

眼見為實。2.Itisbettertostayhomethantogoout.

待在家里比出去要好。Tip5:如果主語用不定式,表語和賓語也用不定式;主語用動名詞,表語和賓語也用動名詞,這在英語中稱為對稱性。1.Itisnousecryingoverthesplitmilk.

覆水難收。2.Itisawasteoftimewaitingheredoingnothing.無所事事地等待是浪費時間。3.Itisnogoodtakingthismedicine.服用這種藥沒有用。Tip6:

在Itis+nouse/nogood/useless/fun/interesting/foolish/awasteoftime/apleasure...句型中常用動名詞形式作真正的主語。

注意:如果該句型中用了for引出不定式的邏輯主語,就只能用不定式。Itisnogoodforustodothatexercise.我們做那種練習沒有好處。

1._____________(ignore)thiswouldbeamistake.

2.Howrudeitwasoftheboy___________(jump)thequeue!

3.__________(do)morningexercisesisgoodforyourhealth.4.Toimprovepeople'slivesandtospeedupsocialismconstruction________(be)twoimportanttaskstoday.5.Hetolduswhether________(have)apicnicwasstillunderdiscussion.

6.Itismyambition__________(make)surethatthedisabledpeoplehaveaccesstoallpublicbuildings.

7.Itisnotdifficult__________(grasp)aforeignlanguageifyouspendtimeandeffortonit.

8.Itisgoodmannersforyou__________(give)yourseattotheold.

9.Itisnouse________(try)togetbackthelosttime.10.Whatapityitisforyou________________(miss)suchagoodfilm.

V.Filltheblankswiththerightformofthegivenwords.ToignoretojumpDoingaretohavetomaketograsptogivetryingtohavemissedUnit1HealthyLifestylePeriod4UsinglanguageListeningandspeaking:GiveadviceonchangingbadhabitsI.TranslatethefollowingwordsandphrasesintoChinese.1.sleepingtoomuch ____________________

2.overeating

____________________

3.gameaddict

_____________________

4.TVaddict _____________________5.Internetaddict

_____________________

6.stayinguptoolate _____________________

7.overspending

______________________

睡眠過多

暴飲暴食

游戲成癮者

電視迷

網(wǎng)癮者

熬夜太晚

過度消費II.Readingaloud.

Weneedtogetbacktothenatural,built-inmechanismsthatwehaveforself-preservationandhealth.Laughterisoneofthem.

LaughterYogaisawayforpeopletouselaughterwithouttellingjokesandbeingabletogetthelaughtertohelpthemfeelbetter.Theinterestingthingisthatithelpseasepain,itcaneasedepression,it'sawaytomoveandgetintoyourinnerchildandit'salotoffun.Andadultsdon'tremembernecessarilyhowtohavefun.Thebottomlineofourresearchisthatlaughternotonlymakesusfeelgoodbutithasadirecteffectonourbloodvessels.Andourbloodvesselscontrolthelikelihoodofusdevelopingaheartattackorastroke.Soifwekeepthebloodvesselshealthy,thenwe’regoingtobehealthy.Youcanburnupto40caloriesfor5-10minutesoflaughter.Butequallyimportantisthatthebloodvesselopeningthatweseeisthesameasgoingjoggingoreventakingoneofourcholesterolmedications.Yougetthesameeffectintermsofopeningupyourbloodvesselsasyoudowithagood,deep,bellylaugh.Laughingonaregularbasisisnotonlygoodforoursoul,butalsogreatforourheart.III.TranslatethefollowingsentencesintoChinese.1.你認為這是一個健康問題嗎?

2.用閱讀一些有趣的書籍來代替怎么樣?

3.你會建議他做什么來控制這個習慣?

Doyouthinkthisisahealthproblem

Howaboutreplacingitwithreadingsomeinterestingbooks

WhatwouldyousuggesthedotocontrolthishabitV.

ListeningandSpeaking:Listenforthespecificinformation1.

Wheredoesthisconversationtakeplace

Intheclass.2.

HowmanyspeakersarethereintheconversationWhoarethey

Four.Theteacher,thedoctor,twostudents.3.

Whyisagoodnight’ssleepimportantforthefirststudent

becauseitwillhelpwiththeirschoolwork.4.

Whydoesthesecondstudentneverexercise

Becausehealwayspicksuphisphoneinsteadofexercising.5.

Whatistheexpert’sbadhabitTheexpertdrinkstoomuchcoffee.VI.Retelling:listentoashortspeechtwiceandthenretellit.

Waysforstudentstorelax筆記區(qū):

Letmegiveyousometips:1.Takeashortbreakevery45minutestoonehour.Getupfromyourseat,lookintothedistance,andtrytogetsomefreshair.Youwillfeelgreatlyrefreshed.2.Exercisefor30minutesormoreaday.Tryanewsport,rideabiketoschool,orwalkalot.Itwilltakeyourmindoffyourdailyworriesandit'shealthy,too.3.Takeupahobby.Giveyourself20minutesadaytodosomethingyoureallylike.Singanddance,playbadmintonorgobowling,paint.Thiswillmakeyouhappierandhelpreducestress.Remember:AllworkandnoplaymakesJackadullboy.Withthesetechniques,youshouldfeelmuchmorerelaxed,allowingyoutoperformmuchbetterinyourschoolwork.Unit1HealthyLifestylePeriod5UsinglanguageWritealettertotheeditoraboutyourlifestyleII.WritedownthewordaccordingtotheChinese.38.

______________

/?d?zi/ adj.頭暈?zāi)垦5?9.

______________

/flu:/ n.流感40.

______________ /?st?mjule?t/ vt.激發(fā);促進;刺激41.

______________

/'dent?st/ n.牙科醫(yī)生42.

______________

/???ɡ?ri/

adj.含糖的;甜的43.

______________ /n?t/ n.堅果44.

______________

/?ske?tb??d/ n.滑板

vi.滑滑板45.

______________ /da??n?m?k/

adj.充滿活力的;精力充沛的;動態(tài)的46.

______________

焦慮不安;疲憊不堪47.

______________

筋疲力盡的;心力交瘁48.

______________

/?b??l??/ n.保齡球運動49.

______________ /?k?m?di/ n.喜劇;喜劇片;滑稽節(jié)目50.

______________ /?m?nθli/ adv.&adj.

每月;每月一次的

n.月刊51.

______________ /?n?hɑ?ns/ vt.提高;增強;増進52.

______________ /r??fre?/ vt.使恢復精力;使涼爽;刷新53.

______________

/?b?s?b/ vt.吸引全部注意力;吸收dizzyflustimulatedentistsugarynutskateboarddynamicbestressedoutwornoutbowlingcomedymonthlyenhancerefreshabsorbI.

Wordformation.1.

compose

vt.&vi.組成;作曲;撰寫→composer

n.作曲家→compositionn.作品;作曲;創(chuàng)作;作文2.

liberate

vt.解放;擺脫限制→

liberation

n.解放;擺脫3.

disturb

vt.打擾;攪亂;使煩惱→

disturbing

adj.引起煩惱的;令人不安的→

disturbed

adj.

煩惱的;不安的4.

special

adj.特別的;重要的;特設(shè)的→

specialist

n.??漆t(yī)生;專家→

specialize

vt.專攻;專門研究5.

consult

v.咨詢;請教→

consultant

n.顧問;高級顧問醫(yī)師→consultation

n.咨詢;咨詢會6.

sugar

n.糖;食糖

sugaryadj.含糖的;甜的7.

dynamic

adj.充滿活力的;精力充沛的;動態(tài)的→

dynamically

adv.充滿活力地;精力充沛地8.

refresh

vt.使恢復精力;使涼爽;刷新→refreshed

adj.清爽的;恢復精神的→refreshing

adj.使人精神振作的I.

Findoutphrases

on9andcompletetheblanks.1.

_________

the

summercamp 參加夏令營2.

hardlyever

幾乎從不;很少3.

feelsleepyanddizzy 感到困倦和頭暈4.

lack_________

缺乏激情5.

attheendof... 在…結(jié)尾,在…末端;6.

Changetheworldbychangingyourself.

改變世界,從改變自己做起.7.

___________

mymotivation 激發(fā)我的動力8.

makeupone'smindtodosth 下定決心做某事9.

exercise_____________

定期鍛煉10.

usedtodosth 過去常做某事11.

takealongwalk 走很長一段路12.

feelmore____________

andstronger 感到更加有活力強壯13.

sleep___________

睡得香attendpassionstimulateregularlydynamicsoundly1.

_________

myownpower 在我能力之內(nèi)2.

feltstressed

out

感到焦慮不安3.

getsoabsorbedthat... 如此癡迷以至于4.

feelwornout 感到疲憊不堪5.

________

mylifestyle 調(diào)整我的生活方式6.

abig____________

巨大的斗爭7.

joinsb.

indoingsth.

加入某人做...8.

bemadfor... 為...而瘋狂9.

Succeed _____

doing

成功做某事10.

___________thequalityofmylife 提高我的生活質(zhì)量11.

get____________

變得神清氣爽12.

itmighttrulybepossibletodo 有可能做某事13.

Bethechangeyouwanttoseeintheworld

欲變世界,先變其身withinadjuststruggleinenhancerefreshedAnalyzetheorganizationoftheletters.Labeltheparagraphsusingthelettersbelow.Someparagraphsmaycovermorethanonetopic.Aidentifyingproblem(s)BconsideringwhattodoCwhathe/shehasdonetochangeDtheresultsPassage1Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____AB123-4C5DPassage2Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____1A2A&B3B4C5DReadforstructuresReadfordetailsInformationWangLuProblemdidnotfeel_____________felt_________________;lacked_____________got_______________;experienced_______________Decisionto_________________to________________Actionstopped______________________________________exerciseeverydayfor__________________________________Resultmore______________________in_____________________sleeps___________,nolonger__________________________feelslike______________________________wellsleepyanddizzypassionflueasilymanytoothacheseatnosugarexerciseregualybuyingsweets,biscuitsandsugarydrinksatleast30minutesanddidst.activedynamicandstrongbothbodyandmindsoundlysufferfromfluortoothachesincontrolofherownlifeInformationGeorgeFieldingProblemfelt_____________feltevenmore____________after______________________Decisionto____________________________________________Actiongoes_________________________________________Resultfeelmuchmore______________________hecan___________________________stressedoutwornoutpalyingcomputergamestakecontrolofhislifeandfindotherwaystorelaxrockclimbingmonthlywithhisdadenergeticchangehislifeforthebetter4.Readforusefulexpressions.Problem:1.IrealisedIhardlyever

feltwell,______physically______mentally.(要么...要么...)2.Ioften__________________(感到昏昏欲睡頭暈?zāi)垦?,and_____________(缺乏激情).3.Afterstartinghighschool,I_________________(感到筋疲力竭)andalwaysrelaxedbyplayingcomputergames.4.Igotso__________(沉迷的)thatIplayedthegames______________(日日夜夜).eitherorfeltsleepyanddizzylackedpassionstressedoutabsorbeddayandnightDecision:1.I______________________(下定決心)tochangetwothingsinmylife.2.Afterthecamp,Irealizedthat___________________________________(調(diào)整我的生活方式是很重要的).3.Idecidedto________________(掌控)mylifeandfindotherwaystorelax.Action:1.Iwentoutsideeveryday__________________(至少30分鐘),thingsthatdidn’thaveanyaddedsugar.2.Rockingclimbing,bowling,watchingcomedies,andplayingbasketballwerethethingsIthoughtofdoinginstea

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