瑜伽房使用規(guī)定.doc

瑜伽房使用規(guī)定Yoga Studio: Rules & Regulations1. 請準(zhǔn)時(shí)參加瑜伽課程,并按順序入場。Make time to attend yoga classes, according to the order of admission.2. 瑜伽課程開始十分鐘后，禁止入場。Yoga classes start after ten minutes, prohibit admission.3. 瑜伽房內(nèi)禁止穿著任何鞋類。Yoga room prohibit wearing any footwear.4. 請遵守教練的指導(dǎo)及課程的預(yù)約程序。Please follow the coachs instruction and curriculum appointment procedures.5. 教室內(nèi)請保持安靜，進(jìn)場前請將您的手機(jī)調(diào)整到關(guān)閉狀態(tài)。Please keep quiet in the classroom, please send your phone before entering the adjustment to the closed state.6. 若您在課程進(jìn)行中感覺頭暈或不舒服，請立即終止運(yùn)動。If you feel dizzy in the curriculum or uncomfortable, please terminate the motion immediately.7. 兒童及孕婦禁止參加瑜伽課程。Children and pregnant women are prohibited from participating in yoga classes.8. 心臟病、高（低）血壓、哮喘等疾病的患者請勿參加瑜伽課程。Patients with heart disease, high (low) blood pressure, asthma and other diseases do not attend yoga classes.杭州灣環(huán)球健身俱樂部健身操房使用須知Aerobics room Precautions1. 健身操房只可進(jìn)行相關(guān)活動，取得健身中心批準(zhǔn)除外。Aerobics room can only be carried out related activities, except to obtain the approval of the fitness center.2.健身操房內(nèi)禁止吸煙。Aerobics room smoking.3.在健身過程中，請您穿著運(yùn)動服和運(yùn)動鞋，禁止穿拖鞋，皮鞋或光腳進(jìn)入健身操房。（特殊課程除外）。In the fitness process, please wear sportswear and sports shoes, forbidden to wear slippers, shoes or bare feet into the aerobics room. (Except for special programs).4.健身操課請準(zhǔn)時(shí)參加，并提前5分鐘進(jìn)入操房，按順序入場。Aerobics classes, please attend on time and ahead five minutes into the operating room, according to the order of admission.5.請勿在健身操房內(nèi)用餐，如需適量飲水，請注意保持環(huán)境的清潔。Do aerobics room dining, for the right amount of water, please pay attention to maintaining a clean environment.6.在參加健身鍛煉時(shí)，請您將手機(jī)調(diào)至靜音或暫時(shí)關(guān)閉。When participating i