醫(yī)學(xué)教學(xué)課件：Anaemia 貧血 循環(huán)系統(tǒng)疾病

1、 貧貧 血血 Anemia is a condition in which the number of red blood cells or the amount of hemoglobin in them is below normal. Hemoglobin is a protein which facilitates the transport of oxygen from the lungs to the rest of the body. 貧血是一種紅細(xì) 胞的數(shù)量或他們 中的血紅蛋白低 于正常值的情況。 血紅蛋白是一種 把氧從肺輸送到 身體的其他部位 的蛋白質(zhì)。 When a per

2、son is anemic, there is a diminished supply of oxygen to the rest of the body as a result of the reduction in the number of red blood cells and the hemoglobin in them. 當(dāng)一個人貧血時， 血紅細(xì)胞的數(shù)目 和血紅蛋白的數(shù) 目會減少，從而 造成供應(yīng)到身體 的其他部位的氧 氣量減少。 Nearly half the blood flowing in our veins and arteries consists of red blood

3、 cells which carry oxygen to the tissues. Approximately one trillion or 100 million new blood cells are formed daily in the bone marrow. 在我們的靜脈和動 脈里流淌著的血液 中近一半的是紅細(xì) 胞，紅細(xì)胞把氧氣 攜帶到組織。 每天在骨髓形成約1 兆或一億新的血細(xì) 胞。 The raw materials required in the production of these cells are iron, proteins, and vitamins, espe

4、cially folic acid and B12. Of these, iron and proteins are essential in building up the red coloring matter called hemoglobin. 產(chǎn)生這些細(xì)胞所需 的原料是鐵，蛋白 質(zhì)，維生素，還有 葉酸和維生素B12。 其中，鐵和蛋白質(zhì) 在形成稱為血紅蛋 白的紅色著色物質(zhì) 時是必不可少的。 A red cell has a lifespan of approximately one hundred and twenty days and is then destroyed and re

5、placed. Each person should have about 15 gm. of hemoglobin per 100 ml of blood, and a blood count of approximately five million red cells per millimeter of blood. 一個紅細(xì)胞的壽命 約120天，然后會死 亡被替換。 一個人每100毫升血 液大約有15克血紅 蛋白。 每毫升的血液約含 有500萬個紅細(xì)胞。 You may be surprised to know that people suffering from anemia oft

6、en do not show any prominent symptoms for a long time. However the people suffering from this blood disorder often complain of weakness, lethargy, dizziness etc. When the disease reaches an acute stage, some other perceptible signs appear. 你可能會很驚訝， 患貧血癥的人往往 很長一段時間沒有 表現(xiàn)出任何癥狀。 然而，當(dāng)貧血嚴(yán)重 時，會出現(xiàn)虛弱， 嗜睡，頭暈等

7、，及 其他一些比較容易 察覺的癥狀出現(xiàn)。 These include palpitations, short breath, sourness of gums and mouth and headaches. In some cases, the skin color appears to be pale. 這些包括心悸， 氣短和口腔犯酸 和頭痛。 在某些情況下， 皮膚顏色會變得 蒼白。 If anemia is left untreated your symptoms will get worse and you may become very tired and weak, you may

8、 also develop angina or suffer with leg pains when walking. The bodys ability to fight infection may also be weakened so you may find you pick up infections more easily. 如果不及時治療， 貧血的癥狀會變得 更糟?？赡軙兊?非常疲憊和虛弱， 也可能發(fā)生心絞痛 或行走時腿部疼痛。 身體抗感染能力可 能被削弱，所以你 會發(fā)現(xiàn)更容易患感 染。 Chronic ailments like malaria, repeated deliv

9、eries, excessive loss of blood during the menses or due to piles, insufficient number of red blood cells, lack of quality and quantity of food are main causes of anaemia 慢性疾病如瘧疾， 反復(fù)分娩，因為 經(jīng)期或痔瘡失血 過多，紅血細(xì)胞 數(shù)量不足，食品 的數(shù)量供應(yīng)不足 和質(zhì)量欠佳，是 主要的引起貧血 的原因 Regular kunjal kriya 定期催 吐術(shù) Deep breathing 深呼吸 Alternate nost

10、ril breathing 交替式呼吸 Sheetali 清涼調(diào)息 Sheetkari 嘶聲呼吸 Left nostril breathing 左鼻孔呼 吸 進食滋補，易消化 的食物。 食用富含鐵，維生 素D和維生素B群食 物，如蘿卜，紅棗， 西紅柿。 推薦石榴，無花果， 蘋果，梨，牛奶， 香蕉，杏，芒果， 黃油可以攝取 Nourishing, easily digestible diet should be taken. Sufficient amount of iron vitamin D and vitamin B complex in food should be included,

11、as radish, dates, tomatoes. Pomegranates, figs, apples, pears, milk, bananas, apricots, rip mangoes, butter should be taken. Juice of pineapple/ pomegranate, beetroot, carrot apple， spinach and banana shake should be take in diet. Sprouts, wheat, whole grains, raw vegetables, organic jaggery, honey

12、soya milk should be taken. Lemon, amla, orange in your diet. 菠蘿，石榴汁，甜 菜，胡蘿卜，蘋果， 菠菜，香蕉震動應(yīng) 攝取。 豆芽，小麥，粗糧， 生的蔬菜，有機原 汁，蜂蜜豆?jié){應(yīng)攝 取。 在你的飲食中可加 入檸檬，印度醋栗 ，橘子 Eat green and leafy vegetables daily both the times such as spinach, radish, horsemint, coriander, fenugreek in your diet. Almond, raisin, groundnut, coconut, chestnut and cashew nut are also helpful in anemia. 在你的日常飲食中， 多吃綠色和綠葉蔬 菜，如菠菜，蘿卜， 薄荷，香菜，胡蘆 巴。 杏仁，葡萄干，花 生，椰果，栗子， 腰果等也對貧血有 益。 Go for morning wal