unhealthy food不健康食品

1、2021/6/161Classifications of Classifications of Healthy FoodHealthy Food2021/6/1621 1、GrainsGrains and potato and potatoincluding riceincluding rice、noodlesnoodles、grainsgrains、potatoespotatoes、sweet sweet potatoespotatoes、 etc.etc.2021/6/1632021/6/1642 2、animal-based foodsanimal-based foodsincludin

2、g meat, poultry, fish, milk, eggs, including meat, poultry, fish, milk, eggs, etc.etc.2021/6/1652021/6/1663 3、beansbeans and its products and its productsincluding soybeans and other including soybeans and other dried beansdried beans2021/6/1672021/6/1684 4、fruits and vegetables fruits and vegetable

3、s including fresh beans, roots, leaf including fresh beans, roots, leaf vegetables, tomato fruit, etc.vegetables, tomato fruit, etc.2021/6/1692021/6/1610What is a Healthy Diet?2021/6/1611Advantagesof HealthyDiet2021/6/16121.Aviod some diseases2021/6/16132.Keep Fit2021/6/16143.Immunity Enhancement202

4、1/6/1615What is unhealthy food? high in calorieshaving little nutritional value2021/6/1616Fast foodFried foodBarbecueCarbonated drinks 2021/6/16172021/6/1618Fried foodContains carcinogens(致癌物）致癌物）Destroys vitamin and transforms protein2021/6/1619BarbecueCarcinogens2021/6/1620Carbonated drinks Reduce calciumFull of sugar, low nutrition 2021/6/1621Exerciselife lies in the movement2021/6/1622Normal schedule6-8 hours every night at least 1 hour every noon2021/6/1623Pleased moodoptimistic mentality is important2021/6/1624Qu