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1、How to cultivate EQEQ：Emotional Intelligence Quotient. Emotional intelligence (EQ), also known as emotional intelligence, psychologists have made in recent years with the intelligence and intelligence corresponding to the concept. It mainly refers to people in the mood, emotion, frustration toleranc

2、e and other aspects of quality. Overall, no significant interaction between the innate differences in emotional intelligence, more closely linked with the nurture.“Success=80%EQ+20%IQ”Now, more and more people believe that emotional intelligence is very important.Only the EQ does not work, but surel

3、y you can do nothing without emotional intelligence. To them, does not it?Raising consciousness.Raise your consciousness by catching yourself in the act of thinking as often as possible.Routinely take note of your emotions and ask if youre facing facts or avoiding them.Using imagery.You can set asid

4、e time each day to dream with passion about what you want to achieve.Considering and reconsidering events to choose the most creative response to them.Integrating the perspectives of others.When someone interprets something differently from you say，a controversial political event pause to reflect on th

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