與“健康”有關(guān)英語(yǔ)日常短語(yǔ)10例

1、與 “健康 ”有關(guān)英語(yǔ)日常短語(yǔ)10 例1 . “小感冒 ”如果想描述一個(gè)人有“感冒流鼻涕”的癥狀，即可以說(shuō)：have the sniffles、have got the sniffles 或 have a case of the sniffles。例句You can t go to doctors for that. You only have the sniffles.你不能因?yàn)檫@點(diǎn)小病就去看醫(yī)生。你只是流鼻涕罷了。I can t come to work today. I have the sniffles.我今天不能來(lái)上班了。我感冒流鼻涕。You have been sneezing a

2、 lot today. Have you got the sniffles?你今天一直在打噴嚏。你感冒了嗎？2 .發(fā)麻，有針刺感在英語(yǔ)口語(yǔ)會(huì)話中，"pins and needle破用來(lái)形容身體某個(gè)部位像被無(wú)數(shù)根針尖輕輕觸及一樣“發(fā)麻，有針刺感 ”。在描述這個(gè)感覺(jué)時(shí)，人們通常說(shuō)：“ I havepins and needles. 我身體局部發(fā)麻。 ”通常情況下，發(fā)麻這個(gè)癥狀是由于身體的某個(gè)部位長(zhǎng)時(shí)間不活動(dòng)或使用過(guò)度而產(chǎn)生的一種感覺(jué)，過(guò)一段時(shí)間就會(huì)慢慢消失。如果這種感覺(jué)持續(xù)，則應(yīng)該及時(shí)就醫(yī)。例句If you have pins and needles, you should try wa

3、lking for a few minutes to get rid of them.如果你的身體發(fā)麻，那應(yīng)該試著走幾分鐘，活動(dòng)活動(dòng)，甩掉這種感覺(jué)。I ve been writing fotoro long and now I have pins and needles in my hand.我已經(jīng)寫(xiě)了太長(zhǎng)時(shí)間了，現(xiàn)在兩只手都發(fā)麻了。He hates it when he gets pins and needles after sitting for a long while. For example, he gets it often at work because he sits at h

4、is desk all day.他很討厭久坐后而身體發(fā)麻的感覺(jué)。比如，他上班時(shí)經(jīng)常有這種感覺(jué)，因?yàn)橐徽於嫉米谧雷忧懊妗? .Sweat it out 做高強(qiáng)度的運(yùn)動(dòng)鍛煉Learning English: Todays PhraseSweat it out: Images/Getty今日短語(yǔ)動(dòng)詞“swea的意思是 流汗”，而包含“swea的表達(dá)“sweat it out的意思是“做高強(qiáng)度的運(yùn)動(dòng)鍛煉身體”，這種運(yùn)動(dòng)鍛煉往往讓人 “揮汗如雨 ”。 “ Sweat it out多用在非正式的口語(yǔ)交流中。例句My boyfriend used to hate exercise, but now he

5、 really likes to sweat it out in the gym for a few hours a week.我的男朋友過(guò)去很不喜歡運(yùn)動(dòng)，但現(xiàn)在他真的很喜歡每周去健身房里做幾個(gè)小時(shí)高強(qiáng)度的運(yùn)動(dòng)鍛煉。Thousands of people sweat it out at the London Marathon every year.每年都有成千上萬(wàn)名參賽者在倫敦馬拉松賽上揮汗如雨。My friend and I tried a new dance class last night -we really sweated it out! It was so hard!我和我朋友昨晚

6、上了一門(mén)新的舞蹈課。我們真是累壞了！舞蹈動(dòng)作好難！4 . “痛經(jīng) ”在英語(yǔ)中，“have period pain "'get period painB可以用來(lái)描述 痛經(jīng)”這一婦科癥狀。不論是與熟人談及自己的癥狀還是向醫(yī)生描述這類(lèi)疼痛時(shí)，都可以使用這個(gè)說(shuō)法。其中，名詞“period的意思是 月經(jīng)，經(jīng)期”。注意，”pai慨可以作可數(shù)名詞，也可以作不可數(shù)名詞使用。但通常情況下“pai鹿不可數(shù)的，前面不加不定冠詞“a”這是因?yàn)楫?dāng)名詞“painH勺前面有具體說(shuō)明疼痛類(lèi)型的詞語(yǔ)時(shí)，“pain可數(shù)。比如，在搭配 “have period painif中，“painH勺前面有用來(lái)表示疼痛類(lèi)型

7、的名詞“period月經(jīng)，所以“painW數(shù)，它的前面也就沒(méi)有不定冠詞“ a。 ”再比如：I have a pain in my bac破腰背疼。這里"painl1可數(shù)的，因?yàn)樗?前面沒(méi)有用來(lái)表示疼痛具體部位的詞語(yǔ)，而是用了“a pain in疼痛部位的名稱(chēng)my back的形式來(lái)表達(dá) 宥疼痛”。當(dāng)然，這句話也可以變成：I have back pain我 腰背疼。這里“pain5成不可數(shù)名詞，因?yàn)椤皃ain的前面有名詞“back；指明了 疼痛感的來(lái)源。例句I find a hot water bottle is very helpful when I have period pain

8、. The heat seems to help the cramps.我發(fā)現(xiàn)每次月經(jīng)肚子痛的時(shí)候，熱水袋特別管用。讓肚子暖和一點(diǎn)似乎對(duì) 緩解痛經(jīng)很有幫助。Does anyone have a painkiller? Jo has bad period pain.有人有止痛藥嗎？ xx月經(jīng)肚子很痛。My sister never used to get period pain when we were younger, but now she suffers from it quite badly.我妹妹在我們小時(shí)候從來(lái)沒(méi)有過(guò)痛經(jīng)，但是現(xiàn)在她的痛經(jīng)非常嚴(yán)重。5 .偏頭痛搭配“have a mi

9、grain/指患有偏頭痛”。這是一種嚴(yán)重且反復(fù)發(fā)作的頭 痛，通常伴有惡心、嘔吐和視覺(jué)障礙等癥狀。除了“a migrain©'外，"amigraine headache 也可以表示 ” “偏頭痛 ”。在描述這個(gè)癥狀時(shí)，人們多在“ amigraine 前力口上 “ge成 "suffer from, 即“"to get a migraine (headache) “to ” suffer from a migraine (headache)患偏頭痛:例句Tim has to take time off work sometimes because he

10、 gets really severe migraines. They can last for a couple of days.蒂姆有時(shí)候不得不請(qǐng)病假，因?yàn)樗钠^痛很?chē)?yán)重，可以持續(xù)幾天。She s been under a lot stress at work and in her personal life lately, so Mika been getting more migraines than usual.她最近工作和生活壓力很大，所以米卡偏頭痛發(fā)作的次數(shù)比平時(shí)要多。I suffered from migraines when I was a teenager. I used

11、 to have one about once a month, but I don t get them so much now.我十幾歲的時(shí)候，總是遭受偏頭痛的折磨，一個(gè)月一次。但現(xiàn)在沒(méi)有以前那樣頻繁了。6 .發(fā)高燒名詞“temperature的本意是 溫度”。英國(guó)人常用“have a temperatur竦表示 發(fā)燒”。表達(dá)“have a raging temperature勺意思是 發(fā)高燒”。形容詞“raging4此 強(qiáng)調(diào)發(fā)燒的人體溫很高，燒得很?chē)?yán)重。例句My daughter was awake all night with a raging temperature.我女兒整晚沒(méi)睡，

12、高燒不退。I've got a raging temperature. I think I need to go to the doctor.我發(fā)高燒了。我覺(jué)得我得去看醫(yī)生。A raging temperature is a common symptom of flu.發(fā)高燒是流感的一種常見(jiàn)癥狀。7 .身體不舒服表達(dá)“be out of sorts或“feebut of sorts既何以表示一個(gè)人 身體有點(diǎn)不舒 服 ”，也可以指一個(gè)人“心情不太好”?！?Be/feel out of sorts不能用來(lái)談?wù)搰?yán)重的病癥或具體的病情，而是泛指一個(gè)人的 “整體狀態(tài)不好，感覺(jué)有些不對(duì)頭”。所以，

13、當(dāng)你只想泛泛地告訴他人自己“身體不舒服”或 “心情不好 ”，而不想提及具體的病情或原因時(shí)，就可以使用這個(gè)表達(dá)。例句A: Are you OK, Mo? You don t look very well.B: Yeah, I ve been feeling a littloef osourts today. Thanks for asking.“你還好嗎，莫？你臉色看起來(lái)不太好。”“是啊。我今天身體不太舒服。謝謝關(guān)心?！盬henever he s feeling out of sorts, Frank asks his mother to make him her special noodle

14、soup. He usually feels much better after that.每當(dāng)他身體不舒服時(shí)，弗蘭克就會(huì)讓媽媽為他做她拿手的面條湯。吃完后他就感覺(jué)好多了。Our cat was definitely out of sorts yesterday you could tell because he wasn eating and he slept almost all day. He seems OK today, though.我們家的貓昨天一定是狀態(tài)不好。你能看出來(lái)，他什么都不吃，而且?guī)缀?睡了一整天。不過(guò)他今天好像沒(méi)事了。8 .聲音嘶啞在嗓子痛或喉嚨發(fā)炎時(shí)，人們說(shuō)話的聲音

15、往往不如平時(shí)那樣清晰有力，甚至連說(shuō)話都會(huì)感到非常吃力。英語(yǔ)表達(dá)“to sound hoars可以形容一個(gè)人的 嗓音微弱而嘶啞”。例句Have you got a cold, Liz? You sound a bit hoarse.你感冒了，莉茲？你的聲音聽(tīng)起來(lái)有點(diǎn)沙啞。I need to take some cough medicine for my sore throat I'm very hoarse.我得吃點(diǎn)止咳藥來(lái)治嗓子疼，我嗓子啞了。Xiao Liang isn t coming to work today. I spoke to him pohnotnhee and he

16、sounded very hoarse.小梁今天不來(lái)上班了。我和他通了電話，他的聲音聽(tīng)起來(lái)很沙啞9 .鼻子不通氣，鼻塞形容詞短語(yǔ)“bunged u陰于描述因感冒而引起的鼻塞”癥狀，也就是平時(shí)說(shuō)的 “鼻子不通氣”。這是英國(guó)人在口頭對(duì)話中常用的表達(dá)。例句My nose is so bunged up at the moment. I can t breathe easily.我的鼻子現(xiàn)在特別不通氣。我呼吸困難。Does anyone have any cold medicine? I am bunged up.有人有感冒藥嗎？我感冒了，鼻子不通氣。He was really difficult t

17、o understand over the phone yesterday as he had a cold and was bunged up.昨天他在電話里說(shuō)話很難聽(tīng)清楚，因?yàn)樗忻傲耍亲硬煌狻?0 .運(yùn)動(dòng)減脂搭配“burn off the calories燃燒卡路里”或者“burn off the pounds減重”的意 思是通過(guò)大量體育鍛煉 消耗熱量，減脂動(dòng)詞短語(yǔ)“burn off something本身指 能量或脂肪“消耗、燃燒”的過(guò)程。在談?wù)摻∩頊p重的語(yǔ)境中，“ burn off thecalories 和” “burn off the pounds的使用'頻率都很高。例句A: Doctor, I'm putting on weight even though I'm not eating anything different.B: Running and swimming are two types of exercise that help burn off the calories quickly.Try them for a few weeks and see.“大夫，雖然我的飲食上沒(méi)有任何變化，可還是在長(zhǎng)胖?！薄芭懿胶陀斡臼莾煞N能幫你快速燃燒脂肪的運(yùn)動(dòng)。試幾個(gè)