新視野視聽說(第三版)B1U6聽力原文(20190516120915)

1、Unit 6 Wit and fitListening to the worldSharingScriptsF = FinnPart 1F: Often it s hard to find a time to exercise when you have a full-time job. Lots of my friends belong to gyms but I prefer to go running outside to keep fit. How about you? What do you doto keep fit?M1: UhI do quite a few things ac

2、tually. Um, I go to the gym quite regularly. I go for runs. Er,I m also a little bit involved in the sport of rowing. So, I m downch, there quite a bit. I coaactually coach rowing as well.W1: I have three children, and I work full-time. And I don t have a lot of time to do any extraorganized exercis

3、e.W2: Er, the main thing I do is I do practice yoga, that incorporates different positions as well as meditation, and different breathing techniques.M2: Usually, I ride my bike, like I got here. And I go to the gym more or less three to four times aweek. And I also watch what I eat.W3: I dance, and

4、I do yogaand I just try to be as active as possibleenjoy nature also.M3: I try and walk everywhere because, um, I don t really enjoy running.W4: I have quite a hectic lifestyle as a musician but I do try to keep fitgoing to the gym, yogaclasses, Pilates classes, er, sometimes running, and generally

5、keeping active.W5: I m a police officer, so I have quite an active job. Um, I can spend 8 or 12 hours doing foot patrol, um, walking round the streets of London so I suppose that keeps me quite fit.F: What other things would you like to do to keep fit?M1: I d love to get involved with some team spor

6、ts. I really enjoy, sort of, the team aspect ofsport.Er, particularly I think I d like to get into hockey.W1: I d quite like to learn how to play tennis properly. Er, itsportsprobablythat one of the onlyI m interested in; it s something I would watch on TV.M2: I would like to run, but, ermy legs are

7、, are not running legs, so I prefer to cycle.W3: I would like to learn to rock climb.M3: I would actually like to join a rowing club, er, butunfortunately I don t have time and it is alittle bit expensive.jazz dancing. Er,I d quite like to take that up again since it s an easy way of keeping fit, an

8、dyou meet a lot of people.Part 4F: Do you do anything that isn t very healthy?M1: Um, I have a bit of a sweet tooth. Um, I love dessert, and I love to eat, er, sweet things.W4: I definitely drink too much coffee, and I do like chocolate as well.W2: Eating late is really bad for you so I try and avoi

9、d thatas much as I can, although it doeshappen quite regularly.W1: I love chocolate, and I probably eat too much of it.W5: Um, because of my shift work, I eat a lot of fast food, er, especially in the early hours of themorning.W3: Gosh, I don t know. I m a vegetarian. I don t drink. I don t smoke. I

10、 dont drink caM3: I eat far too many crisps, and chocolate and biscuits. And because I bake, I also eat a lot of cake.W: Well, um, superfoods include tomatoes, broccoli and spinach.I: Hmm.W: These have lots of vitamins, and they are really good for you.I: Right.W: Anyway, they may improve our health

11、, but I don t think superfoods will be the answer to oureating problems in the future.I: Can you tell us why not?W: Well, the most important thing is to eat healthy food every day.I: Um, right.W: And this is more important than the idea of superfoods. Eating an apple a day is better for youthan eati

12、ng a kilo of spinach one day a week.I: I see. So what you re saying isI: There s been a lot of talk about food pills.W: Yes.W: Well, in the past astronauts ate a type of food pill when they were in space. It was dried food and they added water to it.I: Right.W: But I don t think food pills wilreplac

13、e normal food.I: Right. Why s that? For health reasons or social reasons?W: Well, cooking and eating together is an important part of family life and it always will be. Yousit down together at a table and you eat and talk. It s a very old tradition, and eating pills isn the same.I: Hmm, so we won t

14、eat only food pills?W: Food pills might become more popular, but no, we won t eat only food pills in the future.I: Well, that s interesting because I was reading aboutW: In the future we may have special food that can change its flavor.I: Can you give an example?W: For example, imagine you like choc

15、olate ice cream, but your friend likes strawberry. You eat the same ice cream but it will taste different for both of you.I: The same food thattastes different for different peopleW: You ll think it s chocolate ice cream and your friend will say it s strawberry. It might hawith drinks, too. You take

16、 a bottle of liquid out of the fridge. You press the button which says“ coffee” or“ lemonade” or“ hot chocolate” . You put the bottle in the microwave and the liquidbecomes the drink that you choose.I: So it starts off as the same food or drink, but then we change its flavor by pushing a button.W: T

17、hat s right. Just by pushing a button.W: Well, this is possible because of nanotechnology. The technology might not replace normal drinks and food, but it may become common in the future.I: And nanotechnology is something that s used in different areas of scienceViewingScriptsB = Ronnie Barker; C =

18、Ronnie CorbettB: I say, that was, that was really jolly good that was. I must say I really enjoyed that. Thanks very much.C: That s fine. Fine.B: I say, it s, it s a super game, isn t it? I, I canertriedunderstanditbefore. why I ve nevAbsolutely lovely. I loved it. But thanks to you, old boy, of cou

19、rse, from now on, I shall be adedicated squish player.C: Squash.B: Pardon?C: The game is called“ squash ” B: Oh squash, yes, that s right. I m sorry. Umwon? I whomean,actuallyIcouldn t quitegrasp the scoring mechanism. I mean, did I, did I win?C: Yes, youyes, you won, you won.B: Oh, that s good. How

20、 many goals did I get?C: Goals?!B: Well, you know, erthingies, erwhateverrunsC: Points!B: runsah, points!C: Points!B: Points, yes.C: Points.B: How many points did I get?C: Well, the score was, if you want to know, game-love, game-love, game-love, game-love.B: Yes.C: You wonfour games to love!B: Oh,

21、I see. So, I got four and you got love.C: Yeah.B: I see. But how many is love?C: Love is nothing.B: Oh no, no. That s not right, I m sure, because I m sure you got a goal, earlier on, right at thebeginning.C: A point!B: A point, I mean.C: A point, yes, well of course Idid. That was when youB: Oh, I

22、know, I was holding the thing by the wrong end. I must remember, hold the bat by the thin end.C: The racket!B: Racket, I mean.C: The racket!B: Yes.C: This isthis is a ball.B: Yes.C: The game is called“ squash ” B: Yes.C: Let s start from basic principles.B: Yes.C: The whole thing is called“ squash ”

23、 B: Squash.C: This is a ball.B: Yes.C: This is a . racket when you do that. That s what that is. That is a racket.B: I see. Will it work now you ve done that?C: AhI don t much care, to be honest. I meanI m not going to be playing squash anymoreever!B: Oh, I say. That s a pity, because I was hoping w

24、e could have another game next week. I mean,I can, I thought, well you know, I thought I might get a bit better.C: A bit better? A bit better?! Look matey, I m the secretary of this squash club. You know. I, I, Imean, I captain the A-team. You know. I m one of the best players round here, as a matte

25、r offact. You know, I won the area finals last year, allthat sort of thing, you know. You know, I good. You know, good. And you come along here, if I may say so. You ve never played thegame before. You re vastly overweight, if I may say so. You re very slow on the court. Yougone out on that court, a

26、nd you ve thrashed me. You ve pounded me into the ground. Youpulverized me, in front of my friends, four games to love! Well, how do you do it?B: Beginner s luck?C: It s a fluke. That s what it is, a fluke, matey. It won t happen Itagain. I ll tell you whwon t happen the next time.B: No, well, there

27、 won t be a next time, will there? Because you ve broken your rocket.C: My racket! I ll get a new one. I don t care. I ll get a new one. Look, mate. I ll getand tomorrow morning, here, 10o clock, things will be different!B: Oh no, no. Sorry, old boy. No, not tomorrow. No can do.C: What do you mean,“

28、 No can do” B: I ve got to go up to a place called Lords tomorrow. I ve got to play a game called“something.Speaking for communicationRole-playScriptsConversation 1D = Doctor; W = WomanD: Hello. I m Dr. Andrews. Now, what s the matter?W: Well, doctor, I feel terrible. I get these headaches and I fee

29、l sick.D: Oh. How long have you had this problem?D: Do you drink tea or coffee?W: Yes, I do.W: Tea? Erprobably about eight cups, or ten.D: A day?W: Yes.D: I see. And has that changed in the last few weeks?W: Not really.D: OK. Well the first thing is I think you should stop drinking so much tea and c

30、offee. Try todrink just one small cup a day. I ll give you some painkillers for the headaches. Take two of these three times a day. I don t think it s anything to worry about, but if your headaches continueM: Well, I m worried about my foot.D: Your foot?M: Yes. It hurts when I walk.D: I see. Did you

31、 do anything to it? Did you have an accident?M: Um. Well, sort of.D: What happened?M: I kicked a wall.D: I see. When did you do that?M: About a week ago.D: OK. Did you go to hospital?M: No.D: Can I have a look?M: Yes, of course.D: Where does it hurt? Here?M: Argh. Yes, there.D: Can you move it?M: Ye

32、s, a little, but it s very painful.D: Hmm. I think it might be broken. It srrynothingabout,tobutwoI think you should go to thehospital for an X-ray. I ll write you a note and if you just take thisB: Yes, I think it really does. Sometimes it s difficultexercise,tofindtimebut Itoplay footballafter wor

33、k on a Monday, and I play tennis at the weekend, and I feel so much better. If I don play one week, I feel terrible. So, yes, doing sport makes you feel really good. You feel much better, and more relaxed.C: In a week, well I probably do about two or three hours of exercise, maybe more. I go to the

34、gym once or twice, if I have time, and I sometimes go swimming. Oh, and I ride my bike at the weekend, so actually, probably three or four hours a week. More than I thought. Yeah, fourhours, that s OK.A: Do you have a sporting hero?D: Oh yes, Pel . He s a hero, not just for me, but probably for all

35、Brazilians. I think he is one ofthe greatest football players ever. He was such a good athlete, and he had so much talent. Hewas“ King of Football” , and scored more goals for Brazil than anyone else. And he was bornvery poor. You know he didn t have money for a football so he used to practice kicki

36、ng agrapefruit, or a sock stuffed with paper.A: How much do you walk a day?E: Oh my goodness. Well, I suppose. I don t walk very much actually. Ieverywhere. That s terrible, isn t it? Um. Yes, I probably only walk about, about maybe fiveminutes every day.umI drive, the cFurther practice in listening

37、Short conversationsScriptsConversation 1W: Sorry. I have a project to do and I will have to stay at work until 6o clock. So I can t make itto the bar at 5:30.M: OK. Thenlet s meet at the cinema10 minutes before the movie starts.Q: What is the woman going to do with the man in the evening? Conversati

38、on 2M: Sally s been doing yoga for three months to lose weight. ButI wonderhow she can succeedwhen she eats like that.W: Oh, poor Sally. She really shouldwatch her diet and try toeatsomething less fatty.Q: What do we learn about Sally?Conversation 3W: We use flexible time in our company. That is, ea

39、rly risers can beginwork at 7 a.m. and finishat 3 p.m. whilelate sleepers need not go to workuntil 10 a.m. but they must work until 6 in theevening.M: Thatcool for a night owl like me.Q: At what time is the man most likely to go to work? Conversation 4M: You ve been working so hard. I know you dont

40、want to rest becauseyou love your job. Butremember what people say: Relax or die.W: Thanks for caring so much. But,really, I m feeling fine. I dont needtime off.Q: What does the woman mean?Conversation 5W: Do you know John has got straight A s in the final exams? Hetaking 6 courses thisterm and work

41、ing more than 20 hours a week.M: Good for John! Howhe can balance work and study so wellis reallybeyond me.Q: What does the man mean?Long conversationScriptsM: So Mary, I heard you were thinking about doing a triathlon?W: That s right. But you knowtriathlons are tough with the three events:swimming,

42、 then cyclingand finally running!My sister, Jennifer, did atriathlon last year and loved it! So, I decided togive it a try.M: Good for you! I did my first triathlon back in college six years ago. Now, I do at least onetriathlon every year. It keeps me fit and healthy with regular swimming, cycling,

43、and running.So do you have a favorite of the three events?W: Yes! Definitely running. I started running back in high school and loved it! I woke up at sixa.m. every morning and then ran three miles.Now that I m training for the triathlon I m lovingwaking up at six a.m.and running again.M: Not me! Ru

44、nning is my worst event! I get bored when I run. I startdaydreaming about other things and forget where I last week I made a wrong turn and almost gotlost!going! Twom timesW: For me, it s swimming. Swimming pools are finebut triathlonstake place in lakes. AndI m scared that a giant fish will eat me!

45、M: What?! Come on! There aren t any giant-eatingpeoplefish in lakesand even the small fishwill be scared away when hundreds of people fromthe triathlon are swimming there all at thesame time!Q1: Why did the woman decide to do a triathlon?Q2: When did the man first do a triathlon?Q3: How does the man

46、 feel about running?Q4: Why doesn t the woman like swimming in the triathlon?Passage 1ScriptsHappiness increases when we experience more positive emotionsthroughout the day.Fredrickson, a leader in the field of psychology, identifies 10 positiveemotions, including joy,interest, hope, pride, amusemen

47、t, inspiration,love and so on. How often we experience thesepositive emotionscompared to negative emotions in a day affects not only our mood, butalso ourphysical health.She has discovered that those whohave a 3:1ratio of positive to negativeemotionson a daily basis are happier andhealthier.Sadly, m

48、ost people, even those who consider themselves positive people,are way below thatratio.The good news is you can learn to increase yourratio of being positive, which leads togreater happiness, health andsuccess.Research shows that by increasing positive emotions, we become morecreative, performbetter

49、 at tasks, and have better relationships.The mostexciting finding is that we now have proofthat self-generated positiveemotions can improve our physical health.Nevertheless, we don t want to get rid of all negative feelings. Negativeemotions are properand helpful sometimes.It s appropriate to feel s

50、adabout the loss of a loved one. Anger oftenpushes us into action toimprove a situation or correct a mistake. However, if you find yourselfwaiting impatiently when the driver in front of you doesnnotice the light turns green,or if you find yourself scolding your kids forlaughing too loud while you are on the phone, youare having negative