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1、greg plitt勵(lì)志演講稿英文版 you dont burn out mentally, because youll always burn out physically. the differential somebody winning and losing has nothing to do with the genetics, has nothing to do with the potential. you are gonna fell the sourness you never felt before. it suppose to be that way, it means

2、you are using muscle you havent used before, your body is waking up. sharpen your arsenal for perfection in what you can be. but if you didnt know that, mentally you didnt prepare for that. you think something is wrong, maybe it is time to stop, those are the times you need to move free and further.

3、 and even though you go to the gym and put your time in there. you check your gym box. yeah, i went to the gym man, all good. you come back around you go to the mirror now. i am not seeing anything, i am not seeing anything, i am not seeing anything changes at all. no! well you havent push yourself

4、for your body have a reason to change. if i give a valiant effort to something, day in and day out, i saw no change, i quite quit too.when you embark this journey, you must know: that it is gonna go down before it comes up, and when it comes up, it is gonna go so much higher than you have ever been.

5、sacrificing today for tomorrow. i couldnt hold myself up. hitting the pavement. i am ok with that cause tomorrow i will get back up , and do it again. i am gonna tried to beat my last performance. in life, its not the genetic guy who wins or the guy who has the most potential to win, is the person w

6、it h great perseverance. always wants to get up and go at it again! go at it again! thats the guy who has his hands raised later in life. thats the guy you guy need to be.record everything. what you eat, your training habits, how you feel. you take a picture of yourself on day one and put it on the

7、mirror. thats who i will never be again. thats day one. say good bey him. behind back the picture you write down your weight, your height, all your information, your body fat, tape tape around your arms, your waist, your thigh. record where you have been. when the struggle gets hard, you felt that y

8、ou are not going anywhere. go back to the day one and remeasure it fxx, you will find your effort is paid off.its not an easy path.ninety days out man i gotta run a marathon. ninety days out i am gonna enter bodybuilding contest. ninety days out i gotta family reunion, high school reunion. i want to

9、 look my best. ninety days to become that person i wanna be. to turn the dream to the reality i got ninety days. today is one ninetieth of that opportunity. you guys gonna find fear, that fear will either create you or destroy you. i love fear. reason why? behind every fear is the person you want to

10、 be. fear is self-impose. meaning it doesnt exist. you created it you can destroy it too, its intangible. and you face your fears guys, you will realize is not that big. and once you face it, you are gonna oh my god man, all this time i have been running from. you know it is so small. when if i just

11、 stay still oh my god, not only did i face it and i beat it back. energy never lost transferred. that negative energy, that fear, is destroyed and comes back with confidence. what else am i, what else an i capable of? what else holding my back from? that i am capable of more. what am i running from

12、that i dont need to? what else can i overcome? you go after and you give it all you have. if you lost it, at least you tried, man. i failed is ten times more a man than someone who said what if. cause what if never run to the arena.樓主挺有毅力的!真的,我聽(tīng)了一個(gè)多小時(shí),在樓主基礎(chǔ)上改了改,還有好多聽(tīng)不出來(lái),畢竟語(yǔ)速快、與大家共勉吧!you dont burn ou

13、t mentally, because youll always burn out physically. the differential of somebody of winning and losing has nothing to do with their genetics, has nothing to do with their potential. you are gonna fell the sourness you never felt before. it supposes to be that way. it means you are using muscle you

14、 havent used before, your body is waking up. sharpen your arsenal for perfection in what you can be. but if you didnt know that, mentally you didnt prepare for that. you think something is wrong, maybe it is time to stop, those are the times you need to move free and further. and even though you go

15、to the gym and put your time in there. you check your gym box. yeah, i went to the gym man, all good. you come back around, you go to the mirror now. i am not seeing anything, i am not seeing anything, i am not seeing anything changes at all. no! well, because you havent push yourself for your body

16、have a reason to change. if i give a valiant effort to something, day in and day out, i saw no change, i quite quit too.when you embark this journey, you must know: that its gonna go down before it comes up, and when it comes up, its gonna go so much higher than you have ever been.sacrifice today fo

17、r tomorrow. i couldnt hold myself up. hitting the pavement. i am ok with that, cause tomorrow i will get back up , and do it again. i am gonna tried to beat my last performance. in life, its not the most genetic person who wins or the guy who has the most potential to win. its the person with persev

18、erance who wins. always wants to get up and go at it again! go at it again! thats the guy who has his hands raised later in life. thats the guy you guys need to be.record everything. what you eat, your training habit, how you feel. you take a picture of yourself on day one and put it on the mirror.

19、thats who i will never be again. thats day one. say goodbye to him. behind that picture you write down your weight, your height, all your information, your body fat, take,take measures around your arms, your waist, your thigh. record where you have been. when the struggle gets hard, you felt that yo

20、u are not going anywhere. you go back to the day one and remeasure it. that works. you will find your effort is paid off.its not an easy path.ninety days out man i gotta run a marathon. ninety days out i am gonna enter bodybuilding contest. ninety days out i gotta family reunion, high school reunion

21、. i want to look my best. ninety days to become that person i wanna be. to turn that dream into the reality i got ninety days. today is one ninetieth of that opportunity. you guys gonna find fear, that fear will either create you or destroy you. i love fear. reason why? behind every fear is the person you want to be. fear is self-impose, meaning it doesnt exist. you created it. you can destroy it too. its intangible.

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