釋放壓力英語(yǔ)演講稿作文

1、 釋放壓力英語(yǔ)演講稿作文釋放壓力英語(yǔ)演講稿作文1 With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful. Firstly, keep goo

2、d health. A healthy body is the premise to face presure. Its the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we c

3、hose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and dont think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down

4、. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure cant be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we do

5、nt intend to put pressure to others but to seek help and support to solve problems. Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is t

6、he best way. 釋放壓力英語(yǔ)演講稿作文2 The prevalence of pressure phenomenon has concerned a multitude of individuals from four corners of the world. Many individuals, if not most, harbor the idea that pressure harm character“s mind grossly. For my part, governments are supposed to spare no effort to solve this

7、multiplex problem. Pressure, which looks hard to get rid of, can be relieved through a variety of methods. As to me, I choose happiness over depression when I face trying circumstance causing great tension. I am a web surfer and Internet exerts a tremendous fascination on a great number of people, w

8、ith no exception to me. In all websites, I warm to Diandian best. My introduction to Diandian, which is an excellent forum, came from a friends recommendation. The night I got my first taste on Diandian was unforgettable. In Diandian, Mr. Ding, who is an enthusiastic and superexcellent teacher, will

9、 help you asking any English questions to him. Furthermore, you can freely express views and enjoy classic music in it. In short, Diandian forum exceedingly appeals to me. So it should come as no surprise that I indulged myself in Diandian as soon as I have web access on it. As yet, Diandian, under

10、Mr. Ding guidance, has become the best English forum in its own right and the potential of Diandian is bound to be ever greater. Some fear a circumstance with so many pressures. However, I think not because Diandian will accompany me on hard learning journey. As to myself, surfing on Diandian forum

11、is the best way relieving pressure. 釋放壓力英語(yǔ)演講稿作文3 Stress comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, its hard to get through a day without hearing or reading something about stress. Some doctors refer to stress as some kind of new plague天災(zāi),

12、災(zāi)害, 禍患. However, numerous surveys confirm that the problem has progressively risen since the 1980s. Why all the disorder? After all, stress has been around since Adam and Eve were in the Garden of Eden, Stress is an unavoidable consequence of life. Without stress, there would be no life. However, ju

13、st as distress can caw disease, there are good stresses that balance this, and promote wellness. Increased stress results in increased productivity-up to a point. However, this level differs for each of us. Its very much like the stress on a violin string. Not enough produces a dull. harsh sound. To

14、o much makes sharp, annoying noir, or causes the string to snap. However, just the right degree can create magnificent tones. Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make harmonious music. Good health is more than just the absenc

15、e of illness. Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships. In the next program. I hope you will join me in the pursuit of learning how to exploit stress, so that it can work for you. and make yo

16、u more productive, rather than self-destructive. 釋放壓力英語(yǔ)演講稿作文4 In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students cant find jobs after graduation, t

17、hen the next year, the other students gets graduating, the two years students compete for the jobs! I just cant imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort thEir

18、minds, once their emotion cant relieve in time, some tragical things may happen. It is said that some students suicide themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balan

19、ce it. When we deal with it well, we can live a better life. 釋放壓力英語(yǔ)演講稿作文5 It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise. My suggestion lies in the following reasons. First of all, exercise not only helps to release peop