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中考補(bǔ)全短文(六選五)復(fù)習(xí)專(zhuān)練WhatisthemoststressfulthinginschoolItisprobablyexams.Examscanputusunderalotofpressure.Butsomestudentsdowellunderpressure,whileothersfeelterrible.1.Itallcomesdowntodopamine(多巴胺).Ithasmanyimportantroles:influencingmemory,attentionandhowwelearn.Ourbrainsworkbestwhenthereisanevenbalance(平衡)ofdopamine—nottoomuchortoolittle.Thebraincontrolsdopamineintwoways.Iteithertakesoutdopaminequickly,orgradually.Examsuccesscanberelatedtohowfastdopaminegoesbacktoanevenbalance.Ifyoubecomestressed,yourbrainwillstarttooverload(超負(fù)荷)ondopamine.Thequickeryouareabletogobacktoanevenbalanceofdopamine,thequickeryoucanfixyourselfperformbetteronatest.Scientistsfoundthat,duringatest,peoplewhoslowlygotbacktoanevenbalanceofdopaminescored8percent
lower.don'tfear,thereissomegoodnews.Thestudyalsofoundthatthemorepracticeyouget,thelessstressedyou'llbe.So,itturnsoutthatpracticereallydoesmakeperfect.WhathappenswhenwesitforanexamItislikeacupoverflowing(溢出)withwater.So,whydosomestudentsperformbetterunderstressThat'sthediffereneebetweenagoodmarkandabadmarkDopamineisachemicalinourbrainthatsendsinformationtoourbody.Isthereanythingthatcanhelpchangethespeedofdopaminegettingintoourbody.5.Whenwetravelaroundtheworld,wemayseemanybuildingsofspecialshapesintheworld.example,whenyouseeapictureofsportsstadiumthatremindsyouofabird'snest,youprobablyknowitistheOlympicStadiuminBeijing.Greatbuildingsalwayshavespecialshapes.Forexample,inZhengzhou,peoplecanvisitHenanArtCenter,builtintheshapeofgoldeggs.Theshapeofitisspecial.“Fivegoldeggs”iscollectedinacenter.ItmeansZhengzhouliesinthecentreoftheCentralPlain.VisitorswhoareinterestedinguitarsmightwanttovisittheGuitarMuseumintheUSA.Thebuildingisshapedlikeaguitar.Inside,visitorscanseeallkindsofmusicinstruments.Oneofthenewestfunnyshapedmuseumsisapottery(陶瓷)museuminKorea.Thismuseum,builtin2011,isshapedjustlikeatraditionalKoreanpot.Visitorscanseeexamplesofpotsandtoolsusedformakingpotsinthemuseum.oneday,oneofthemwillbecomeapotteryartist.It'soneofthemodernistbuildingsinChina.Theycanalsotrytomaketheirownpotsthere.Everyonecanrecognizethemwiththeirimaginations.OnecoolApril22morning,peoplestartedthedayasusualYetitwasnotanormalday.What'ssospecialaboutApril22TheanswerisbecauseitisEarthDay.Peopleallovertheworldcelebratethisimportantday.TheideaofhavingaspecialdaytocelebratetheEarthbeganin1960s.Lifewasverydifferentthen.Mostpeoplehadnoideahowdirtyourairandwaterwere.OnApril22,1970,twentymillionAmericansjoinedthefirstEarthDayactivities.Thisshowedthatpeoplereallywanttodosomethingfortheenvironment.Sincethenlawshavebeenpassedtoprotecttheair,water,land,andanimalsThevehicles(汽車(chē))suchascarsandbusesyourideinmustpassteststomakesuretheydon'tcausetoomuchpollution.Thankstoit,carstodaygiveoutabouthalfasmanybadchemicalsastheydidinthepast.It'sagoodthingbecausetheyhavegotalotofhelp.TheCuyahogaRiverinOhiowassopollutedthatrubbishandoilontheriverevencaughtfire!Today,theriveriscleaner.Itnolongerburns.Nowthecelebrationhasspreadtoothercountries.Morethan175countriestakeparteachyear.In2007,peopleinChinapaidmuchattentiontothisbigproblem.Peoplewerethrowingawayonemillionplasticbags(塑料袋)aday!Peoplehad"Bye-ByeThrowawayCultureWeek."Theywantedeveryonetoseehowpolluteditwastothrowawaysomanyplasticbags.In2008,Chinapassednewlawsagainstthem.EveryApril22,millionsofpeoplegettogethertocleanandprotecttheEarth.Ourjobistoputthisknowledgetowork.Youcanhelpkeepourplanethealthy,too!Theyalsocelebratehowfarwehavecome.It'shealthyenoughforbirds,fish,andotheranimals.Asaresult,theairwebreatheiscleanerthanitoncewas.Fewpeopletalkedoreventhoughtabouttheenvironmentandlakesarealsocleanertodaythantheywerebefore.F.Manyanimalsnearandintherivercomebackagainaftethat.四、WorldSleepDay,on21stMarch,wascreatedtobringattentiontothegrowingnumberofsleepingproblems.Sleepisanaturalpartofhumanlife,butmanypeopleinthemodernworlddon'trealizeit'simportance.In2012,scientistsattheUniversityofAthensinGreecedidasurveyofover35,000peoplein10countriesaroundtheworld,includingChina,BelgiumandSouthAfrica.Amongthepeople,24percentsaidthattheydidnotsleepwell,percentwerediagnosed(診斷)withinsomnia(失眠).Inaddition,percentofthemhavevisiteddoctorsforhelpwithsleepproblemsandpercentsaidthattheyfeltverysleepyduringtheday.Thesurveyfoundthatmanypeopleareexperiencingtheeffectsofpoorqualitysleep.Theycan'tfallasleepandoftenwakeupinthemiddleofthenight.Besides,noisepollutionandlightpollutionalsoaffectsleepandcausepoorqualitysleep.Thesurveyalsofoundthatlargenumbersofpeoplefindithardtosleepatnight.Ifthishappensforalongtime,theriskofputtingonweightandhavingaheartproblemmayincrease.First,youshouldhavegoodsleepinghabits.Trytogotobedandwakeuparoundthesametimeeachday.Youalsoneedtomakeyourbedroomacool,dark,quietplacetosleepsothatheat,lightandnoisedonotdisturb(打擾)you.Atnight,youshouldalsoavoidthingsthathascaffeine,suchaschocolate,coffee,teaandmanysoftdrinks,ascaffeinemaykeepyoufromsleeping.Gettingagoodnight'ssleepisimportantforeveryoneAsaresult,sleepproblemsarequitecommon.B.Andthen,theymaystayawaketillthenextmorning.B.C.Theshort-termeffectsofthisaretirednessandtroubleconcentrating(集中精力).Therearemanythingsyoucandotoimprovethequalityofyoursleep.Byfollowingtheseadvice,youcanrestbetteratnightandworkbetterduringtheday.Themainreasonsoftheproblemsarepressurefromschoolorworkandafastpace(節(jié)奏)oflife.五、Myhusband,ouryoungerdaughterandIweretravelinghomefromNewYorkoneevening.Weweredrivingnorthwhenmyhusbandsaid,“Lookatthoselights(光)intheeasternsky(天空).”11Ouryoungerdaughterwassittinginthebackseatandsaid,“Whatisit”Itriedtostopthecarbesidetheroad,butmyhusband
saidhecouldn'tseeitthen.12ThenhesaidLook,theretheyareagain!”Ithenstoppedthecar,gotoutandlooked.Itwasaround,brightthingwithorangelights13saidhecouldn'tseeitthen.12ThenhesaidLook,theretheyareagain!”Ithenstopped
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