DIETARYTHERAPYFORSPECIFICCONDITIONS：在特定條件下的飲食療法課件

DIETARYTHERAPYFORSPECIFICCONDITIONSTDTclass6DIETARYTHERAPYFORSPECIFICCDiabetes(HandoutfromFlaws)Diabetes(HandoutfromFlaws)DIETARYTHERAPYFORSPECIFICCONDITIONS：在特定條件下的飲食療法課件RespiratoryDisordersRespiratoryDisordersASTHMAWINDCOLDPHLEGM-HEATOBSTRUCTINGTHELUNGSSPLEEN&LUNGQIDEFICIENCYLUNGQI/&KIDNEYYANGDEFICIENCYASTHMAWINDCOLDWINDCOLDClinicalManifestationsCough,copiousclear-waterysputum,gaspingwithphlegmrales,aversiontocold,scratchythroat.Tongue:thin-whitecoating.Pulse:FloatingWINDCOLDClinicalManifestatioEtiologyThisisduetoexposuretoWindandCold.Therootcauseistherelativeweaknessofthebody'sQiinrelationtothepathogenicfactoratthatparticulartime.TreatmentPrincipleoftreatment:Useacridtasteandwarmfoodsandwarmingpreparationmethods.EtiologyVegetables:GreenonionsGrains:OatsSpices:Aniseed,coriander,ginger,thymeAvoid:Raw,cool,coldfoods,dairyproductsRecommendedfoodsVegetables:GreenonionsRecommPHLEGM-HEATOBSTRUCTINGTHELUNGSClinicalManifestationsProfuseyelloworgreenordark,andfoulsmellingsputum,rapidbreathing,asthma,thirstforcolddrinks.Tongue:Redbody,thick-stickyyellowcoating.Pulse:Slippery-Rapid-Full.PHLEGM-HEATOBSTRUCTINGTHELUEtiologyExcessiveconsumptionofgreasyandhotfoodsleadingtotheformationofPhlegmandHeat.Smokingcanalsobeafactorleadingtothispattern.CanalsobeprecipitatedoraggravatedbyinvasionofexteriorWind-Heat.TreatmentPrincipleoftreatment:usesweetandacridtastes.Neutral,orcoolfoods.EtiologyRecommendedfoodsFruit:Grapefruit(peel),tangerine(peel),lemons(peel),pearsVegetables:Watercress,radish,seaweed,bamboosprouts,portobellamushroom,dandelion,mungbean,waterchestnutBeverages:Pepperminttea,greentea,pearjuiceGrains:Pearlbarley,millet,riceSpices:AniseedRecommendedfoodsFruit:GrapefAvoid:Hotandwarmfoods,dairy,alcohol,fattyfood,excesssweetsormeatAvoid:Hotandwarmfoods,daiSPLEEN&LUNGQIDEFICIENCYClinicalManifestationsCopiouswhitesputum,fullnessinthechest,bloatingaftereating,tiredness.Tongue:Paleswollenwiththickwhitefur.Pulse:Empty,weak.SPLEEN&LUNGQIDEFICIENCYCliEtiologyConstitutionalweakness,chronicSpleenqideficiencyfrombaddietandoverwork.TreatmentPrincipleoftreatment:Sweetandacridtastes,neutralandwarmfoodsandwarmingcookingmethods.EtiologyMeat: Poultry,duck,beefFish:CarpFruit:Pears,apples,cherries,grapesVegetables:Cauliflower,carrots,onions,radish,leeks,fennelGrains:Millet,rice,oatsRecommendedfoodsMeat: Poultry,duck,beefRecomSpices:Aniseed,ginger,garlic,basil,coriander,thymeNuts/seeds:Almonds,chestnuts,walnuts,sunflowerseedsOther:Highproofalcohol(smallamounts)Avoid:Raw,cool,coldfoods,dairyproducts,excesssweetsormeatSpices:Aniseed,ginger,garliClinicalManifestationsCoughwithdyspneaoninhalation,dizziness,fatigue,copiousclearurine,weaksorelowerbackandknees.Tongue:Paleswollenwithglossywhitefur.Pulse:weak.LUNGQI&KIDNEYYANGDEFICIENCYClinicalManifestationsLUNGQEtiologyConstitutionalweakness,chronicillnessandoverwork.TreatmentPrincipleoftreatment:Saltyandbittertastes;neutral,warmandhotfoodsandwarmingcookingmethods.EtiologyRecommendedfoodsMeat:Chicken,duck,venison,lamb,porkFish:Oysters,mussels,shrimpFruit:Raisins,cherries,grapesVegetables:Cauliflower,olives,onions,fennelRecommendedfoodsMeat:ChickenGrains:Corn,oatsNuts/seeds:Almonds(salted),chestnuts,walnutsAvoid:Raw,cool,coldfoods,dairyproducts,excesssweetsormeatGrains:Corn,oatsSINUSITISSINUSITISWINDHEATClinicalManifestationsStuffedorrunnynosewithyellowmucusandpossiblystreakedwithblood,headache,bodyaches,slightsweating,thirst.Tongue:bodyRedonthesidesortip,thecoatingisthinandeitherwhiteoryellow.Pulse:Floating-Rapid.WINDHEATClinicalManifestatioEtiologyThisisduetoexposuretoclimaticwindandheat.SimilartoWind-Cold,mayalsoappearasatransformationalstagefromwind-coldtointernalheat.TreatmentPrincipleoftreatment:Useacridandbittertastesandcoolorcoldfoods.EtiologyRecommendedfoodsFruit:Pears,watermelons,mulberries,lemons,grapefruitVegetables:Mungbean/sprouts,radish,tomato,dandelionBeverages:Pearjuice,pepperminttea,tomatojuice,melonjuiceGrains:WheatSpices:PeppermintAvoid:Warmorhotfoods,poultryRecommendedfoodsFruit:Pears,LIVER-GALLBLADDERDAMP-HEATClinicalmanifestationsStickyyellowpurulentmucus,headaches,redeyes,drymouthandthroat,bittertaste.Tongue:thick-stickyyellowcoating,eitherbilateraloronlyononeside.Pulse:Slippery,Wiry.LIVER-GALLBLADDERDAMP-HEATCliEtiologyAngeroveralongperiodoftimecausingstagnationofLiver-QianditstransformationintoFire.TheexcessiveconsumptionofgreasyandfattyfoodsleadstotheformationofDampnesswhichcombineswiththeHeat.TreatmentPrincipleoftreatment:Usesaltyandbittertastesandcoolorcoldfoods.EtiologyRecommendedfoodsFish:CrayfishVegetables:Mungbeans,bamboosprouts/shoots,celery,endive,dandelionBeverages:Gentiantea,greentea,pearjuicewithlemonAvoid:Hotandwarmfoods,grilling,alcohol,fattyfood,dairy,acridspicesRecommendedfoodsFish:CrayfisSPLEEN&LUNGQIDEFICIENCY(+Phlegm-damp)ClinicalManifestationsStuffynose,copiouswhiteoryellowstickymucus,possiblycoughwithfullnessinthechest,lackofappetite,tiredness,loosestools.Tongue:Paleorslightlyredwiththickwhitefur.Pulse:Empty,orslippery.SPLEEN&LUNGQIDEFICIENCY(+EtiologyConstitutionalweakness,chronicSpleenqideficiencyfrombaddietandoverwork.TreatmentPrincipleoftreatment:Sweet,bitterandacridtastes,warmfoodsandwarmingcookingmethods.EtiologyRecommendedfoodsMeat:Poultry,duck,beefFish:CarpFruit:Pears,apples,cherries,grapesVegetables:Cauliflower,carrots,onions,radish,leeks,fennelGrains:Millet,rice,oatsSpices:Aniseed,ginger,garlic,basil,coriander,thymeAvoid:Raw,cool,coldfoods,dairyproducts,excesssweetsormeatRecommendedfoodsMeat:PoultryTURBIDDAMP-HEATClinicalManifestationsStuffynosewithcopiousyellowfoul-smellingmucus,distendingheadache,bodyheaviness,bitterstickytaste.Tongue:Redwithstickyyellowfur.Pulse:Slippery-Rapid.TURBIDDAMP-HEATClinicalManifEtiologyUsuallybaddiet(toomuchdietaryfat,irregularmeals).TreatmentPrincipleoftreatment:Usebittertasteandneutral,coolorcoldfoods.EtiologyRecommendedfoodsVegetables:Mungbeans,cucumber,celery,endive,artichokeBeverages:Greentea,cornsilkteaGrains:MilletSpices:PeppermintAvoid:Hotandwarmfoods,dairy,alcohol,fattyfood,excesssweetsormeatRecommendedfoodsVegetables:MCardiovascularDisordersCardiovascularDisordersWeakness,Fatigue,HypotensionSPQiorYangdeficiency BloodDeficiencyKidneyQiorYangDeficiencyPrincipleoftreatment:Warming(stews,grilled,fried)sweetandsaltyfoodswithsomeacridspicesWeakness,Fatigue,HypotensionRecommendedfoodsRecommendedfoodsSP/STQi/YangdeficiencyMeat: Duck,lamb,chicken,beefFish:Bass,salmon,tuna,eelFruit:Cherries,peachesVegetables:Fennel,carrots,datesGrains:Oats,millet,corn,shortgrainriceSpices:Garlic,chili,ginger,cinnamon,pepper,possiblycookingwithalcoholSP/STQi/YangdeficiencyMeat: BlooddeficiencyMeat: Chicken,beefBeverages:GrapejuiceGrains:Oats,riceBlooddeficiencyMeat: Chicken,KDQi/YangdeficiencyMeat: Venison,lambFish:Mussels,oysters,sardinesFruit:Cherries,raisinsVegetables:FennelGrains:Oats,cornSweeteners:HoneyNuts/seeds:Chestnuts,roastedwalnutsKDQi/YangdeficiencyMeat: VeAvoid:Coldrawfoods,coldsalads,coldfruitjuices,dairyproducts,coffee(driestheblood),irregulareatingAvoid:Coldrawfoods,coldsaHypertensionHypertensionLiverYangRising,LiverFire,LiverWindClinicalmanifestationsHypertension,hypertensivecrisis,irritability,severeheadaches,redeyes,tinnitus,redface,drymouth,bittertaste.Tongue:Redwithwhiteoryellowfur.Pulse:Wiry,rapid.LiverYangRising,LiverFire,Etiology:Anger,excessacridandhotfoods,stressEtiology:LiverYin-BloodDeficiencyClinicalmanifestationsHypertension,dizziness,irritability,headaches,dryeyes,blurredvision,tinnitus,numbextremities,drynails.Tongue:Redwiththinyellowfur.Pulse:Thin,rapid.LiverYin-BloodDeficiencyClinEtiology:Aging,lackofsleep,toomuchspicyfood,chronicillnessPrincipleoftreatment::Usecoolingorrawfoods.Sourandpossiblysweetorsaltytastesandcoolorcoldfoods.Etiology:Aging,lackofsleepRecommendedfoodsRecommendedfoodsClearLRHeatFruit:Apples,pears,orangesVegetables:Mungbeans,spinachBeverages:GreenteaGrains:WheatDairy:Cow'smilkClearLRHeatFruit:Apples,peRegulateLRQiFish:Crab,OctopusFruit:Blueberries,lemonsVegetables:Dandelion,tomatoes,waterchestnut,celery,spinachBeverages:Chrysanthemum,greenteaRegulateLRQiFish:Crab,OctoSupplementLRYin-BloodMeat:Duck,pork,chickenFruit:Grapes,mulberries,plums,lemons,cherriesVegetables:Tomatoes,celery,spinachBeverages:Wheatbeer,pepperminttea,blacktea,greenteaSupplementLRYin-BloodMeat:DGrains:BlacksoybeansNuts/seeds:Blacksesameseeds,sunflowerseeds,pinenutsOils:OliveoilAvoid:Acrid,hot,fattyfoods;reducemeatconsumptionfor3-6weeks.Grains:BlacksoybeansLR/KDyindeficiencyClinicalmanifestationsHypertension,sleepdisturbance,memoryloss,backpain,kneepain,tinnitus,dizziness,sexualdysfunction.Tongue:Red;Peeled.Pulse:Thinrapid.LR/KDyindeficiencyClinicalmEtiology:Irregulardiet,stress,chronicillness,overworkPrincipleoftreatment:Usecoolingmethodsofpreparation.Sweettastesandneutral,coolorcoldfoods,especiallythosethatnourishyin.Etiology:Irregulardiet,strRecommendedfoodsRecommendedfoodsNourishLR/KDYinMeat: Duck,porkFish:Bass,carp,octopusFruit:Cherries,grapes,mulberries,raisins,plumsVegetables:Seaweed,eggplant,tomato,celeryGrains:Wheat,millet,blacksoybeansNuts&seeds:Chestnut,walnut,blacksesameseedsOther:Butter,cream,oliveoilNourishLR/KDYinMeat: Duck,pClearDeficiencyHeatFruit:Apples,kiwisVegetables:Mungbeans,asparagusBeverages:Greentea,wheatbeerAvoid:Excesssalt;foodswhicharehot,bitter,and/oracrid.ClearDeficiencyHeatFruit:ApUROGENITALDISORDERSUROGENITALDISORDERSCYSTITISCYSTITISUBDAMP-COLDClinicalmanifestations:Frequenturination,lightcloudyurine,difficultmicturition,heavinessinlowabdomenTongue:WhitefurinbackPulse:SlipperyUBDAMP-COLDClinicalmanifestaEtiology:Exteriorcold,weakenedresistance,excessivesexualactivityTreatmentPrincipleoftreatment:Usebitterandsweettastesandwarmingfood.Etiology:Exteriorcold,weakRecommendedfoodsMeat:Venison,lamb,poultryFish:Prawns,eel,carp,bassFruit:Cherries,raspberriesVegetables:Fennel,adukibeansBeverages:CornsilkteaRecommendedfoodsMeat:VenisoGrains:Millet,corn,oatsNuts&seeds:Chestnuts,walnuts,blacksesameSpices:Cloves,rosemary,cinnamon,fennel,garlic,gingerAvoid:Coolandcoldfoods,dairyproducts,toomuchmeatGrains:Millet,corn,oatsClinicalmanifestations:Frequenturgentburningurination,darkyellowcloudyurine,bloodinurine,fever,thirstTongue:Red,thickyellowfurPulse:Rapid,slipperyUBDAMP-HEATClinicalmanifestations:UBDAMEtiology:Heatanddampstagnation,emotionalupsetTreatmentPrincipleoftreatment:Usesaltyandbittertastesandcoolandcoldfood.Etiology:Fruit:Cherries,raspberriesVegetables:Cucumbers,mungbeansprouts,tomatoes,bamboosprouts,celery,dandelion,radishes,adukibeansBeverages:Greentea,cornsilktea,dandeliontea,celeryjuiceRecommendedfoodsFruit:Cherries,raspberriesReGrains:Amaranth,barley,pearlbarleyNuts&seeds:Chestnuts,pistachios,walnutsOther:SoymilkAvoid:Warmorhotfoods,acridspices,junkfood,softdrinks,alcoholGrains:Amaranth,barley,pearINCONTINENCE/BEDWETTINGINCONTINENCE/BEDWETTINGKIDNEYQI/YANGDEFICIENCYClinicalmanifestations:Incontinenceornocturnalincontinence,clearurine,weakness,paininbackandknees,dizziness,coldinlowerbodyTongue:Pale,glossyPulse:Weak,deepKIDNEYQI/YANGDEFICIENCYCliEtiology:Weakconstitution,fearorshock,emotionalburdens,advancedageTreatmentPrincipleoftreatment:Usesweettastesandwarmingfood.Etiology:RecommendedfoodsMeat:Venison,lamb,poultryFruit:Cherries,raspberries,raisinsVegetables:Fennel,leeksGrains:Millet,corn,oatsNuts&seeds:Chestnuts,walnuts,blacksesameSpices:Anise,rosemary,cinnamonAvoid:Coolorcoldfoods,rawfoods,excessiveintakeoffluidsRecommendedfoodsMeat:VenisonDIETARYTHERAPYFORSPECIFICCONDITIONSTDTclass6DIETARYTHERAPYFORSPECIFICCDiabetes(HandoutfromFlaws)Diabetes(HandoutfromFlaws)DIETARYTHERAPYFORSPECIFICCONDITIONS：在特定條件下的飲食療法課件RespiratoryDisordersRespiratoryDisordersASTHMAWINDCOLDPHLEGM-HEATOBSTRUCTINGTHELUNGSSPLEEN&LUNGQIDEFICIENCYLUNGQI/&KIDNEYYANGDEFICIENCYASTHMAWINDCOLDWINDCOLDClinicalManifestationsCough,copiousclear-waterysputum,gaspingwithphlegmrales,aversiontocold,scratchythroat.Tongue:thin-whitecoating.Pulse:FloatingWINDCOLDClinicalManifestatioEtiologyThisisduetoexposuretoWindandCold.Therootcauseistherelativeweaknessofthebody'sQiinrelationtothepathogenicfactoratthatparticulartime.TreatmentPrincipleoftreatment:Useacridtasteandwarmfoodsandwarmingpreparationmethods.EtiologyVegetables:GreenonionsGrains:OatsSpices:Aniseed,coriander,ginger,thymeAvoid:Raw,cool,coldfoods,dairyproductsRecommendedfoodsVegetables:GreenonionsRecommPHLEGM-HEATOBSTRUCTINGTHELUNGSClinicalManifestationsProfuseyelloworgreenordark,andfoulsmellingsputum,rapidbreathing,asthma,thirstforcolddrinks.Tongue:Redbody,thick-stickyyellowcoating.Pulse:Slippery-Rapid-Full.PHLEGM-HEATOBSTRUCTINGTHELUEtiologyExcessiveconsumptionofgreasyandhotfoodsleadingtotheformationofPhlegmandHeat.Smokingcanalsobeafactorleadingtothispattern.CanalsobeprecipitatedoraggravatedbyinvasionofexteriorWind-Heat.TreatmentPrincipleoftreatment:usesweetandacridtastes.Neutral,orcoolfoods.EtiologyRecommendedfoodsFruit:Grapefruit(peel),tangerine(peel),lemons(peel),pearsVegetables:Watercress,radish,seaweed,bamboosprouts,portobellamushroom,dandelion,mungbean,waterchestnutBeverages:Pepperminttea,greentea,pearjuiceGrains:Pearlbarley,millet,riceSpices:AniseedRecommendedfoodsFruit:GrapefAvoid:Hotandwarmfoods,dairy,alcohol,fattyfood,excesssweetsormeatAvoid:Hotandwarmfoods,daiSPLEEN&LUNGQIDEFICIENCYClinicalManifestationsCopiouswhitesputum,fullnessinthechest,bloatingaftereating,tiredness.Tongue:Paleswollenwiththickwhitefur.Pulse:Empty,weak.SPLEEN&LUNGQIDEFICIENCYCliEtiologyConstitutionalweakness,chronicSpleenqideficiencyfrombaddietandoverwork.TreatmentPrincipleoftreatment:Sweetandacridtastes,neutralandwarmfoodsandwarmingcookingmethods.EtiologyMeat: Poultry,duck,beefFish:CarpFruit:Pears,apples,cherries,grapesVegetables:Cauliflower,carrots,onions,radish,leeks,fennelGrains:Millet,rice,oatsRecommendedfoodsMeat: Poultry,duck,beefRecomSpices:Aniseed,ginger,garlic,basil,coriander,thymeNuts/seeds:Almonds,chestnuts,walnuts,sunflowerseedsOther:Highproofalcohol(smallamounts)Avoid:Raw,cool,coldfoods,dairyproducts,excesssweetsormeatSpices:Aniseed,ginger,garliClinicalManifestationsCoughwithdyspneaoninhalation,dizziness,fatigue,copiousclearurine,weaksorelowerbackandknees.Tongue:Paleswollenwithglossywhitefur.Pulse:weak.LUNGQI&KIDNEYYANGDEFICIENCYClinicalManifestationsLUNGQEtiologyConstitutionalweakness,chronicillnessandoverwork.TreatmentPrincipleoftreatment:Saltyandbittertastes;neutral,warmandhotfoodsandwarmingcookingmethods.EtiologyRecommendedfoodsMeat:Chicken,duck,venison,lamb,porkFish:Oysters,mussels,shrimpFruit:Raisins,cherries,grapesVegetables:Cauliflower,olives,onions,fennelRecommendedfoodsMeat:ChickenGrains:Corn,oatsNuts/seeds:Almonds(salted),chestnuts,walnutsAvoid:Raw,cool,coldfoods,dairyproducts,excesssweetsormeatGrains:Corn,oatsSINUSITISSINUSITISWINDHEATClinicalManifestationsStuffedorrunnynosewithyellowmucusandpossiblystreakedwithblood,headache,bodyaches,slightsweating,thirst.Tongue:bodyRedonthesidesortip,thecoatingisthinandeitherwhiteoryellow.Pulse:Floating-Rapid.WINDHEATClinicalManifestatioEtiologyThisisduetoexposuretoclimaticwindandheat.SimilartoWind-Cold,mayalsoappearasatransformationalstagefromwind-coldtointernalheat.TreatmentPrincipleoftreatment:Useacridandbittertastesandcoolorcoldfoods.EtiologyRecommendedfoodsFruit:Pears,watermelons,mulberries,lemons,grapefruitVegetables:Mungbean/sprouts,radish,tomato,dandelionBeverages:Pearjuice,pepperminttea,tomatojuice,melonjuiceGrains:WheatSpices:PeppermintAvoid:Warmorhotfoods,poultryRecommendedfoodsFruit:Pears,LIVER-GALLBLADDERDAMP-HEATClinicalmanifestationsStickyyellowpurulentmucus,headaches,redeyes,drymouthandthroat,bittertaste.Tongue:thick-stickyyellowcoating,eitherbilateraloronlyononeside.Pulse:Slippery,Wiry.LIVER-GALLBLADDERDAMP-HEATCliEtiologyAngeroveralongperiodoftimecausingstagnationofLiver-QianditstransformationintoFire.TheexcessiveconsumptionofgreasyandfattyfoodsleadstotheformationofDampnesswhichcombineswiththeHeat.TreatmentPrincipleoftreatment:Usesaltyandbittertastesandcoolorcoldfoods.EtiologyRecommendedfoodsFish:CrayfishVegetables:Mungbeans,bamboosprouts/shoots,celery,endive,dandelionBeverages:Gentiantea,greentea,pearjuicewithlemonAvoid:Hotandwarmfoods,grilling,alcohol,fattyfood,dairy,acridspicesRecommendedfoodsFish:CrayfisSPLEEN&LUNGQIDEFICIENCY(+Phlegm-damp)ClinicalManifestationsStuffynose,copiouswhiteoryellowstickymucus,possiblycoughwithfullnessinthechest,lackofappetite,tiredness,loosestools.Tongue:Paleorslightlyredwiththickwhitefur.Pulse:Empty,orslippery.SPLEEN&LUNGQIDEFICIENCY(+EtiologyConstitutionalweakness,chronicSpleenqideficiencyfrombaddietandoverwork.TreatmentPrincipleoftreatment:Sweet,bitterandacridtastes,warmfoodsandwarmingcookingmethods.EtiologyRecommendedfoodsMeat:Poultry,duck,beefFish:CarpFruit:Pears,apples,cherries,grapesVegetables:Cauliflower,carrots,onions,radish,leeks,fennelGrains:Millet,rice,oatsSpices:Aniseed,ginger,garlic,basil,coriander,thymeAvoid:Raw,cool,coldfoods,dairyproducts,excesssweetsormeatRecommendedfoodsMeat:PoultryTURBIDDAMP-HEATClinicalManifestationsStuffynosewithcopiousyellowfoul-smellingmucus,distendingheadache,bodyheaviness,bitterstickytaste.Tongue:Redwithstickyyellowfur.Pulse:Slippery-Rapid.TURBIDDAMP-HEATClinicalManifEtiologyUsuallybaddiet(toomuchdietaryfat,irregularmeals).TreatmentPrincipleoftreatment:Usebittertasteandneutral,coolorcoldfoods.EtiologyRecommendedfoodsVegetables:Mungbeans,cucumber,celery,endive,artichokeBeverages:Greentea,cornsilkteaGrains:MilletSpices:PeppermintAvoid:Hotandwarmfoods,dairy,alcohol,fattyfood,excesssweetsormeatRecommendedfoodsVegetables:MCardiovascularDisordersCardiovascularDisordersWeakness,Fatigue,HypotensionSPQiorYangdeficiency BloodDeficiencyKidneyQiorYangDeficiencyPrincipleoftreatment:Warming(stews,grilled,fried)sweetandsaltyfoodswithsomeacridspicesWeakness,Fatigue,HypotensionRecommendedfoodsRecommendedfoodsSP/STQi/YangdeficiencyMeat: Duck,lamb,chicken,beefFish:Bass,salmon,tuna,eelFruit:Cherries,peachesVegetables:Fennel,carrots,datesGrains:Oats,millet,corn,shortgrainriceSpices:Garlic,chili,ginger,cinnamon,pepper,possiblycookingwithalcoholSP/STQi/YangdeficiencyMeat: BlooddeficiencyMeat: Chicken,beefBeverages:GrapejuiceGrains:Oats,riceBlooddeficiencyMeat: Chicken,KDQi/YangdeficiencyMeat: Venison,lambFish:Mussels,oysters,sardinesFruit:Cherries,raisinsVegetables:FennelGrains:Oats,cornSweeteners:HoneyNuts/seeds:Chestnuts,roastedwalnutsKDQi/YangdeficiencyMeat: VeAvoid:Coldrawfoods,coldsalads,coldfruitjuices,dairyproducts,coffee(driestheblood),irregulareatingAvoid:Coldrawfoods,coldsaHypertensionHypertensionLiverYangRising,LiverFire,LiverWindClinicalmanifestationsHypertension,hypertensivecrisis,irritability,severeheadaches,redeyes,tinnitus,redface,drymouth,bittertaste.Tongue:Redwithwhiteoryellowfur.Pulse:Wiry,rapid.LiverYangRising,LiverFire,Etiology:Anger,excessacridandhotfoods,stressEtiology:LiverYin-BloodDeficiencyClinicalmanifestationsHypertension,dizziness,irritability,headaches,dryeyes,blurredvision,tinnitus,numbextremities,drynails.Tongue:Redwiththinyellowfur.Pulse:Thin,rapid.LiverYin-BloodDeficiencyClinEtiology:Aging,lackofsleep,toomuchspicyfood,chronicillnessPrincipleoftreatment::Usecoolingorrawfoods.Sourandpossiblysweetorsaltytastesandcoolorcoldfoods.Etiology:Aging,lackofsleepRecommendedfoodsRecommendedfoodsClearLRHeatFruit:Apples,pears,orangesVegetables:Mungbeans,spinachBeverages:GreenteaGrains:WheatDairy:Cow'smilkClearLRHeatFruit:Apples,peRegulateLRQiFish:Crab,OctopusFruit:Blueberries,lemonsVegetables:Dandelion,tomatoes,waterchestnut,celery,spinachBeverages:Chrysanthemum,greenteaRegulateLRQiFish:Crab,OctoSupplementLRYin-BloodMeat:Duck,pork,chickenFruit:Grapes,mulberries,plums,lemons,cherriesVegetables:Tomatoes,celery,spinachBeverages:Wheatbeer,pepperminttea,blacktea,greenteaSupplementLRYin-BloodMeat:DGrains:BlacksoybeansNuts/seeds:Blacksesameseeds,sunflowerseeds,pinenutsOils:OliveoilAvoid:Acrid,hot,fattyfoods;reducemeatconsumptionfor3-6weeks.Grains:BlacksoybeansLR/KDyindeficiencyClinicalmanifestationsHypertension,sleepdisturbance,memoryloss,backpain,kneepain,tinnitus,dizziness,sexualdysfunction.Tongue:Red;Peeled.Pulse:Thinrapid.LR/KDyindeficiencyClinicalmEtiology:Irregulardiet,stress,chronicillness,overworkPrincipleoftreatment:Usecoolingmethodsofpreparation.Sweettastesandneutral,coolorcoldfoods,especiallythosethatnourishyin.Etiology:Irregulardiet,strRecommendedfoodsRecommendedfoodsNourishLR/KDYinMeat: Duck,porkFish:Bass,carp,octopusFruit:Cherries,grapes,mulberries,raisins,plumsVegetables:Seaweed,eggplant,tomato,celeryGrains:Wheat,millet,blacksoybeansNuts&seeds:Chestnut,walnut,blacksesameseedsOther:Butter,cream,oliveoilNourishLR/KDYinMeat: Duck,p