有關(guān)健康的英語(yǔ)演講稿

有關(guān)安康的英語(yǔ)演講稿HowtoStayHealthyAsweallknow,healthyisveryimportanttoeverybody.Butdoyoureallyknowhowtostayhealthy?Herearesomeusefultips.First,weshoulddoexerciseifwehavetime.Forexample,wecangotoswiminthesummerholiday.Orwecantakeawalkaftersupper.Doingexercisemakesushealthyandstrong.Second,weshouldtakemorevegetablesandfruitandlesscandies.Stopeatingjunkfoodanddrinkingbeers.Lastbutnotleast,weshouldgotobedearlyandwakeupearly.Weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.Ifwepaymoreattentiontothetipsabove,wewillhavehealthierbody.Iwisheverybodyhasastrongandhealthybody.我們都知道,安康對(duì)每個(gè)人來(lái)說都很重要。但是你知道該如何保持安康嗎?這里有一些實(shí)用的建議。首先,我們應(yīng)該做運(yùn)動(dòng),如果有時(shí)間的話。例如,我們可以在的時(shí)候去游泳,或者晚飯后去散步。做運(yùn)動(dòng)讓我們的身體更強(qiáng)壯更安康。第二,我們應(yīng)該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我們應(yīng)該早睡早起。如果睡不夠,第二天就會(huì)很疲倦。如果我們都能按照以上的建議注意自己的安康,我們的身體會(huì)更棒。我希望每個(gè)人都有個(gè)強(qiáng)壯和安康的身體。有關(guān)安康的演講稿[篇2]HealthyDietTherearemanypeoplewhothinkthatwealthisbetterthanhealth.IusedtothinksountilonedayIreadastoryaboutHowardHughes.HewasanAmericanbillionairewhogotanythinghewanted.However,inthelasttwentyyearsofhislife,hishealthbegantodeteriorateandhewasmiserable.Hehadthebestdoctorsandnurses.However,hecouldstillfindnorelief.Irealizedthathealthisworthallthemoneyintheworld.Ifyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeabletodowhatyouwanttodo.SoIwouldliketosaydon'thurtyourselftryingtomakemoneyinsteadoftakingcareofyourbodyandbehappywithwhatyoudohave.Healthismoreimportant.SoIthinkheathisveryimportant.Peoplecandonothingiftheyarealwaysinpoorhealth,letalonehappiness.Nomatterwearerichornot,wecannotignoretheimportanceofhealth.Today，manypeoplecan'tbeingoodhealth，So，howtokeephealthyisveryimportant.I'llsaysomethingaboutfoodandhealth.Moreandmorepeoplearerealizingtheimportanceofgoodhealth.Buthowtokeepfit?Inmyopinion,ahealthydietisveryimportantforyourhealth.Doyouknowwhatahealthydietis?Firstly,youshouldhaveabalanceddiet.Youmaynotlikeeatingvegetables.Youthinktheyarenotsodelicious.Butvegetableshavealotofnutrition.Theyareverygoodforyourhealth.Secondly,you'dbettereatregularmeals.Youneedtoeatbreakfast,lunch,anddinnereveryday.Regularmealsthroughoutthedaygiveyouenoughenergytocarryoutyourdailyactivities.Neverskipbreakfast.Itisthemostimportantmealoftheday.Eatbiggermealsearlierintheday.Don'thaveabigdinner.Thirdly,mostofyoulikeeatingsnacks.Theymayaffectyourappetite.Besides,toomanysnacksmakeyoufat.Inaword,ifyouwanttobehealthy,youshouldkeepahealthydiet.Itistimeforustodosomethingnow,Ithink.Thatis,weshouldeattherightkindsoffood,anddonoteatanyoftheunhealthyfood!Letusdoitrightawaytokeephealth!Let'sdoitinsteadoftalkingaboutit.That'sallIwanttosaytoyou有關(guān)安康的英語(yǔ)[篇3]ByAnnaDistinguishedteacherMyfellowstudents,Goodmorning!Itismyhonortostandhere.Todaymytopicisthatthebenefitsofexercisetotheyoungandold.Asweallknow,thereisaproverbwrittenbyChairmanMaothatis“Civilizeyourmindbrutalizeyourbody”.Thus,itcanbeseendoexerciseisgoodforyourbody.Mydearfriends.Youarefeelingstrongandwell.Youreyesarebright;Yourfaceisclean;Yourfeelhappyandreadyforanything;Youenjoyyourworkandlife;Youareingoodhealth.Exerciseisoneoftheformstokeepourbodyingoodhealth.Exercisetrainsthemusclesandmakesthemstronger.Justasexercisestrenghthenstheheartandlung,bonesandmuscles,itmayalsopowerupthebrain.Asuessionofscientificstudiesimpliesthatphysicalactivityhasapositiveeffectonmentalfunctioning.Inolderpeople,anexerciseprogramappearsimportantforbrainmaintenance.Youngbrainprowerthroughexercise.Aordingtotheproposalsofsomeexercise,theregularexercisecanimprovethespeedwithwhichthebrainprocessesinformation.Cnosequently,thebrainsofpeoplewhoexercisemaybebetterequippedtotacklementalchallenges.Letustakepartinexercise.Theearlier,thebetter!有關(guān)安康的英語(yǔ)演講稿[篇4]Goodmorningeveryone!I'm,fromgroupten.It'smyhonortospeakhere,andI'mverygladtosharemytopicwithyou.ThentodayI'dliketotalksomethingaboutalcohol.First,Ishowyousomepicturesaboutdrinking.Ok,therearesomekeywordswhichcanhelpyouunderstandThen,let'slistenareportaboutalcohol.Aswealllisten,itreportsthatthebiggestcostsofexcessivealcoholefromalmostofworkproductivity.Inmyopinion,whetheralcoholhaveadvantagesdependsonhowmuchtheydrink.Itisconducivetosleepwithmoderatingindrinkingifyouhaveabadsleep.Also,itisbeneficialtohealthofstomach.Onthecontrary,excessivedrinkingcanleadtoalcohollivercirrhosis,evenlosetheabilityofself-contralandconsciousness.Seriously,itcanimperilone'slife.SoIwarnallofyounottodrinktoomuch,especiallyboysOk,thankyouforlistening,that'sall.有關(guān)安康的英語(yǔ)演講稿[篇5]Healthisthe“stone”,life'sfoundationstone.Themorestablethestoneis,thegreatersuesswecanget.Healthisthe“gold”,butitcannotbeweighedbymoney,itisabovewealth.Somepeoplewillsay,“wealthcangivemefamouscars,beautifulcoatsandlargehouses,whatdoesthehealthcantakeforme?”“onlythehealth,”Ihavetosay,“butifgiventhewealthyouhavebeenlongingforsomanyyears,onconditionthatdeprivingyourhealth.willyouagree?”Mostofuswilldenythisdeal,buttheremaybeafewpeoplewanttohaveatry,likethemanwhosellhisk