初中英語(yǔ)-閱讀理解-健康保健類-考試練習(xí)題

初中英語(yǔ)-閱讀理解-健康保健類考試練習(xí)題姓名:_____________年級(jí):____________學(xué)號(hào):______________題型選擇題填空題簡(jiǎn)答題xx題xx題xx題總分得分評(píng)卷人得分1、Monday,January21st

I’mavirus(病毒)forthecommoncold.IthasbeenalongtimesinceIinfected(感染)humanslasttime.TodayItriedtoinfectaboyinaprimaryschoolallday.

HisnameisSam.Iwaitedonhisdesktop,andwhenhetouchedthedeskIjumpedonhisfinger.Unluckily,Samdidn’ttouchhiseyes,mouthornose.Then,rightafterclass,hewashedhishands.NowI’mfullofsoapandsittinginasink!

Tuesday,January22nd

ThismorningIjumpedintothenoseofSam’sbestfriend,Bill.Unluckily,themucus(粘液)inhisnosecaughtme.Ithoughtitwasoverforme,whensuddenlyBillsneezedwhilehewastalkingtoSam.

IknewthatwouldsendmerightintoSam’sface!However,SamquicklygaveBillatissue,andBillsneezedintothatinstead!InfectingpeopleisharderthanIimagined.

Wednesday,January23rd

I’mfeelingveryunhappytoday.SomescientistscaughtmyfriendHarryandputhimunderamicroscope.Harryisafluvirusandhe’sadangerouslittleguy.Besides,Samatallhisvegetablestoday.He’sexercising,adhe’sgettingeighthoursofsleepeverynight.Hisbodyistoostrongforme!

Thursday,January24th

Itriedtoinfel24.Accordingtothepassage,lifeofthevirusforthecommoncoldcouldbe________.

A.easy

B.lucky

C.dangerous

D.difficult

25.Theunderlinedword“his”inthepassagerefersto_________.

A.Sam’s

B.Bill’s

C.Harry’s

D.Bill’sfriend’s

26.Thewriteristryingtotellusthat________________.

A.virusesfeelhappy,sadandangryjustaspeopledo

B.weshouldbefriendlywhenotherpeoplearoundyouaresick

C.it’simportanttoprotectyourownbodyagainstviruses

D.manyvirusesaroundusliketoinfectboysinprimaryschools

27.Thebesttitleforthepassageabovemightbe“____________________”.

A.DangerofaVirus

B.HabitofaVirus

C.DiaryofaVirus

D.LetterofaVirus

知識(shí)點(diǎn)：健康保健類【答案】24.D

25.B26.C27.C

2、【2019?山東臨沂】

Doyouoftenlistentomusicatloudvolumes(音量)?Youshouldknowthatthishabitisbadforyourhearing.Over1billionyoungpeopleareatriskofhearingloss(聽力喪失),becauseoflisteningtoloudnoiseforlongperiodsoftime.ListeningtomusicorwatchingaTVshowatloudvolumescanharmyourhearing.

TheUnitedNationshasstandardsforsafelistening.Itisnotsafetolistentosoundsthatarelouderthan85dB(分貝)foreighthoursor100dBfor15minutes.Thesoundofabusyroadisabout85dBandthesoundofarockconcertcanbeabout100dB.

Loudnoiseisharmfultotheinnerear.Mostofusarebonwithabout16,000haircells(聽毛細(xì)胞)inourinnerears.Thesecellsnoticesounds.However,listeningtoloudnoiseforalongtimecanmakethesecellsworktoohardandcausesomeofthemtodie.Thisiswhatcauseshearingloss.Oncethishappens,it’shardtogetyourhearingback.

Somepeoplemightthinkthattheirmusicisn’tallthatloud.ButthislThe“safelevel”formostsoundisbelow80dBforupto40hoursaweek.Alevelof80dBisaboutequalto(相當(dāng)于)thenoiseofasubway.

Hereissomeadviceonsafelistening.Over-the-earheadphones

(頭戴式耳機(jī))arebetterthanin-earones.Theydoabetterjobofstoppingoutsidenoise,soyoucanlistenatalowervolume.Don’tlistentoloudmusiconyourheadphonesforalongtime.Followthe60:60rule:listentomusicat60percentofyourheadphones’maximumvolumefornomorethan60minutesaday.

根據(jù)短文內(nèi)容，判斷下列句子正誤。正確的用“A”表示，不正確的用“B”表示。

30.Itissafetolistentosoundsthatarelouderthan100dBfor15minutes.________

31.Listeningtoloudnoiseforalongtimecancausesomehaircellsintheinnereartodie.________

32.Fromthefourthparagraph,weknowpeopledon’talwaysrealizehowloudtheirmusicis.________

33.In-earheadphonesarebetterthanover-the-eatonesbecausetheycanstopmoreoutsidenoise.________

34.Thisarticlemainlytellsuswhyearsareanimportantpartofourbodies.________

知識(shí)點(diǎn)：健康保健類【答案】【解析】本文主要講述了長(zhǎng)時(shí)間聽大音量的音樂會(huì)對(duì)我們的聽力造成傷害。

30.根據(jù)第一段tisnotsafetolistentosoundsthatarelouderthan85dB(分貝)foreighthoursor100dBfor15minutes.聽8小時(shí)大于85分貝（分貝）或15分鐘大于100分貝的聲音是不安全的。所以此句和原文是矛盾的，故用B表示。

31.根據(jù)第二段However,listeningtoloudnoiseforalongtimecanmakethesecellsworktoohardandcausesomeofthemtodie.然而，長(zhǎng)時(shí)間聽大噪音會(huì)使這些細(xì)胞工作得太辛苦，導(dǎo)致其中一些細(xì)胞死亡。所以此句和原文是一致的，故用A表示。

32.根據(jù)第四段Forexample,ifyouareinanoisyplacelikethesubway,youmightturnupyourmusictooloudwithoutrealizingit.比如當(dāng)你在地鐵的時(shí)候，你可能會(huì)把你的音樂調(diào)得太大而沒有意識(shí)到。所以當(dāng)人們?cè)诒容^嘈雜的環(huán)境時(shí)，可能不能意識(shí)到音樂的聲音有多大，故此題說法和原文一致，故用A表示。

33.根據(jù)原文Over-the-earheadphones(頭戴式耳機(jī))arebetterthanin-earones.Theydoabetterjobofstoppingoutsidenoise,可知頭戴式耳麥比耳麥好，它們?cè)谧柚雇饨缭胍舴矫孀龅酶谩９蚀司湔f法和原文是相反的，故用B表示。

34.通過閱讀全文可知，本文主要講了長(zhǎng)時(shí)間聽大音量的音樂會(huì)對(duì)聽力造成傷害，而并沒有講為什么耳朵是我們身體的重要組成部分，此選項(xiàng)錯(cuò)誤，故用B表示。

3、【2019?湖北省孝感】

Lastnight,aschoolnight,my11-year-oldson’sbaseballteamplayedagamethatlasteduntil9:30.Bythetimewegothomeandhehadaquickdinnerandshower,itwas10:30-anhourandahalflaterthanachildwhogetsupat6:30shouldbegoingtobed.Welovebaseball.Mysonishavingfun,gettingexercise,andlearningpatience,teamworkandsportsspirit.Butthetruthisthatthegamealsoinfluenceshissleep.

Asparents,wewantgoodthingsforourchildren.Wewantthemtobehealthybothinbodyandinmind.Tothisend,welookforwaystohelpourkidsgrowanddevelop.Wehelpthemwiththeirhomework.Wesignthemupfordance,soccerandbaseball.Weencourageourkidstotakehonorscourses（培優(yōu)課程）ortohaveafter-schooljobs.Andwepraisethemforhard-earnedsuccessandachievements.

However,theironyisthatalloftheseactivitiesandresponsibilitiesthatwearegivingourchildrentomaketheirlivescolorfulcouldbebadlyinfluencingtheirhealthandtakinghappinessaway.Activities,responsibilities,andgoalsaregood.Butifwewantourkidstorealizetheirfullphysical,learningandsocialability,sleepisimportant.Wehavetostarttakingsleepseriously.

Parentsmakebedtimeroutinesandcarryout（執(zhí)行）strictrulesaboutnighttime.Butinfact,

thesemeasures（措施）aren’tenoughbecausegettingourkids,enoughsleepisn’tjustaboutcarryingoutstricterbedtime.Itactuallyrequiresmorethanthat.Inordertoensureourkidsgetthesleeptheyneed,boutparentsandschoolsshouldmakeaneffort.

31．Fromthepassageweknowthewriter’sson________

A．isn’tgoodatsports

B．wastestimeeverynight

C．can’tgetenoughsleep

D．a(chǎn)lwayshangsoutwithfriends

32．Whatdoestheunderlinedword“irony”meaninChinese?

A．光榮

B．驕傲

C．諷刺

D．公正

33．Whatdoesthewriterthinkoftakinghonorscoursesatlast?

A．Boring.

B．Unnecessary.

C．Interesting.

D．Enjoyable.

34．Howcanwemakesurekidsgetenoughsleepaccordingtothewrite?

A．Bymakingthechildren’slivescolorful.

B．Byrefusingalltheafter-schoolactivities.

C．Bycarryingoutstrictrulesaboutbedtime.

D．Bymakinganeffortfromparentsandschools.

35．Whatwouldthewriterprobablytalkaboutinthefollowingparagraph?

A．Adviceonhowtosleepwell.

B．Waysofchangingkids’education.

C．Theimportanceofsleepingwell.

D．Measuresparentsandschoolsshouldtake

知識(shí)點(diǎn)：健康保健類【答案】【短文大意】短文關(guān)注的是學(xué)生睡眠不足的問題，指出鼓勵(lì)孩子參加培優(yōu)課程或參加課外活動(dòng)會(huì)嚴(yán)重影響孩子的睡眠健康，呼吁父母和學(xué)校應(yīng)該做出努力確保孩子們得到他們需要的睡眠。

31．題意：從文章中我們知道作者的兒子睡眠不足。考查細(xì)節(jié)理解。根據(jù)itwas10:30-anhourandahalflaterthanachildwhogetsupat6:30shouldbegoingtobed.和Butthetruthisthatthegamealsoinfluenceshissleep.可知作者的兒子睡眠不足，Hecan’tgetenoughsleep.符合句意，故選C。

32．題意：帶下劃線的單詞“irony”在漢語(yǔ)中是什么意思?考查詞義理解。根據(jù)下文alloftheseactivitiesandresponsibilitiesthatwearegivingourchildrentomaketheirlivescolorfulcouldbebadlyinfluencingtheirhealthandtakinghappinessaway.可知我們的善意可能會(huì)帶來(lái)壞的結(jié)果，這是很諷刺的，故選C。

33．題意：最后，作者對(duì)參加培優(yōu)課程有什么看法?考查觀點(diǎn)態(tài)度題。A.無(wú)聊的；B.不必要的；C.有趣的；D.愉快的。根據(jù)Activities,responsibilities,andgoalsaregood.Butifwewantourkidstorealizetheirfullphysical,learningandsocialability,sleepisimportant.可知培優(yōu)課程對(duì)于孩子們而言不是必要的，故選B。

34．題意：我們?nèi)绾未_保孩子們有足夠的睡眠?考查細(xì)節(jié)理解。根據(jù)Inordertoensureourkidsgetthesleeptheyneed,boutparentsandschoolsshouldmakeaneffort.可知需要父母和學(xué)校做出努力，Bymakinganeffortfromparentsandschools.符合文意，故選D。

35．題意：在接下來(lái)的段落中，作者可能會(huì)談?wù)撌裁?考查推理判斷。A.關(guān)于如何睡好覺的建議。B.改變

孩子們的教育方法。C.睡好覺的重要性。D.父母和學(xué)校應(yīng)該采取的措施。根據(jù)Inordertoensureourkidsgetthesleeptheyneed,boutparentsandschoolsshouldmakeaneffort.可知接下來(lái)會(huì)談?wù)摳改负蛯W(xué)校如何做才能確保孩子們有足夠的睡眠，Measuresparentsandschoolsshouldtake符合文意，故選D。

4、Lastnight,aschoolnight,my11-year-oldson’sbaseballteamplayedagamethatlasteduntil9:30.Bythetimewegothomeandhehadaquickdinnerandshower,itwas10:30-anhourandahalflaterthanachildwhogetsupat6:30shouldbegoingtobed.Welovebaseball.Mysonishavingfun,gettingexercise,andlearningpatience,teamworkandsportsspirit.Butthetruthisthatthegamealsoinfluenceshissleep.

Asparents,wewantgoodthingsforourchildren.Wewantthemtobehealthybothinbodyandinmind.Tothisend,welookforwaystohelpourkidsgrowanddevelop.Wehelpthemwiththeirhomework.Wesignthemupfordance,soccerandbaseball.Weencourageourkidstotakehonorscourses（培優(yōu)課程）ortohaveafter-schooljobs.Andwepraisethemforhard-earnedsuccessandachievements.

However,theironyisthatalloftheseactivitiesandresponsibilitiesthatwearegivingourchildrentomaketheirlivescolorfulcouldbebadlyinfluencingtheirhealthandtakinghappinessaway.Activities,responsibilities,andgoalsaregood.Butifwewantourkidstorealizetheirfullphysical,learningandsocialability,sleepisimportant.Wehavetostarttakingsleepseriously.

Parentsmakebedtimeroutinesandcarryout（執(zhí)行）strictrulesaboutnighttime.Butinfact,thesemeasures（措施）aren’tenoughbecausegettingourkids,enoughsleepisn’tjustaboutcarryingoutstricterbedtime.Itactuallyrequiresmorethanthat.Inordertoensureourkidsgetthesleeptheyneed,boutparentsandschoolsshouldmakeaneffort.

41.Fromthepassageweknowthewriter’sson________.

A.isn’tgoodatsports

B.wastestimeeverynight

C.can’tgetenoughsleep

D.alwayshangsoutwithfriends

42.Whatdoestheunderlinedword“irony”meaninChinese?

A.光榮

B.驕傲

C.諷刺

D.公正

43.Whatdoesthewriterthinkoftakinghonorscoursesatlast?

A.Boring.

B.Unnecessary.

C.Interesting.

D.Enjoyable.

44.Howcanwemakesurekidsgetenoughsleepaccordingtothewrite?

A.Bymakingthechildren’slivescolorful.

B.Byrefusingalltheafter-schoolactivities.

C.Bycarryingoutstrictrulesaboutbedtime.

D.Bymakinganeffortfromparentsandschools.

45.Whatwouldthewriterprobablytalkaboutinthefollowingparagraph?

A.Adviceonhowtosleepwell.

B.Waysofchangingkids’education.

C.Theimportanceofsleepingwell.

D.Measuresparentsandschoolsshouldtake.

知識(shí)點(diǎn)：健康保健類【答案】【文章大意】短文關(guān)注的是學(xué)生睡眠不足的問題，指出鼓勵(lì)孩子參加培優(yōu)課程或參加課外活動(dòng)會(huì)嚴(yán)重影響孩子的睡眠健康，呼吁父母和學(xué)校應(yīng)該做出努力確保孩子們得到他們需要的睡眠。

41.C題意：從文章中我們知道作者的兒子睡眠不足?？疾榧?xì)節(jié)理解。根據(jù)itwas10:30-anhourandahalflaterthanachildwhogetsupat6:30shouldbegoingtobed.和Butthetruthisthatthegamealsoinfluenceshissleep.可知作者的兒子睡眠不足，Hecan’tgetenoughsleep.符合句意，故選C。

42.C題意：帶下劃線的單詞＂irony＂在漢語(yǔ)中是什么意思?考查詞義理解。根據(jù)下文alloftheseactivitiesandresponsibilitiesthatwearegivingourchildrentomaketheirlivescolorfulcouldbebadlyinfluencingtheirhealthandtakinghappinessaway.可知我們的善意可能會(huì)帶來(lái)壞的結(jié)果，這是很諷刺的，故選C。

43.B題意：最后，作者對(duì)參加培優(yōu)課程有什么看法?考查觀點(diǎn)態(tài)度題。A.無(wú)聊的；B.不必要的；C.有趣的；D.愉快的。根據(jù)Activities,responsibilities,andgoalsaregood.Butifwewantourkidstorealizetheirfullphysical,learningandsocialability,sleepisimportant.可知培優(yōu)課程對(duì)于孩子們而言不是必要的，故選B。

44.D題意：我們?nèi)绾未_保孩子們有足夠的睡眠?考查細(xì)節(jié)理解。根據(jù)Inordertoensureourkidsgetthesleeptheyneed,boutparentsandschoolsshouldmakeaneffort.可知需要父母和學(xué)校做出努力，Bymakinganeffortfromparentsandschools.符合文意，故選D。

45.D題意：在接下來(lái)的段落中，作者可能會(huì)談?wù)撌裁?考查推理判斷。A.關(guān)于如何睡好覺的建議。B.改變孩子們的教育方法。C.睡好覺的重要性。D.父母和學(xué)校應(yīng)該采取的措施。根據(jù)Inordertoensureourkidsgetthesleeptheyneed,boutparentsandschoolsshouldmakeaneffort.可知接下來(lái)會(huì)談?wù)摳改负蛯W(xué)校如何做才能確保孩子們有足夠的睡眠，Measuresparentsandschoolsshouldtake符合文意，故選D。

5、Therearemanywaystohelpimproveyourhealthlikeeatinghealthyfood.Takingexerciseandgettingmedicalhelp.Buttheeasiestandcheapestwaytoimproveyourhealthisjusttosleepeighthoursormoreeverynight.Thegeneralsleepingruleisthattheyoungeryouare,thelongersleepyouneed.Butregardlessof(不管)age,somepeopleneedtosleepmorewhileforsomeafewhoursisenough.

Theproblemwithsleepisthatmoreandmorepeopleintheworldarenotsleepingenough.AccordingtotheWorldHealthOrganizationoverhalfthepeopleintheworldmaybesleep-deprived.Havinglesssleepnotonlymakespeoplefeeltiredbutalsocausesaccidents.IntheUnitedStatesalone,sleepydriverscauseatleast100,000trafficaccidentsayear.Alsosleepproblemscancausemedicalproblemssuchashighbloodpressure(血壓).

Whyaresomanypeoplesleep-deprived?Partofthereasonsmaybecultural.IntheAmericanculture,peopleputahighervalueonworkthanonsleep.Infact,peopelewhosleepalotareusuallvseenas＂lazy＂.Also,youcansometimeshearsomepeoplesayproudlythattheydon’thavemuchtimetosleep.theyonlysleepfourorfivehoursanight.Itseemsthatthelessyousleep,themoreworkyou’lldo.

Howdoweteachthesepeopletolearnthevalueofsleep?PerhapstheymaylistentotheadviceofDr.JamesMaasanexpert(專家)insleep.Hesays,＂Sleepislikeacredit(信用卡)card.Whenyousleepless.youareonlyborrowingtime.Youalwayshavetopayitback.Themorehoursyoudon’tsleep,themorehoursyoushouldtsleepto‘payback’thehoursonyour‘sleepcreditcard.’＂

Forthosewhovalueworkmorethansleep,theyshouldlistentowhatafamouspersononcesaid.＂Don’tthinkyouwillbedoinglessworkbecauseyousleepduringthenight.Thatisafoolish(愚蠢的)ideawhichisheldbypeoplewhohavenoimagination.Youwillbeabletodomore.＂

41.Accordingtothewriter,theeasiestandcheapestwaytoimprovehealthisto_________.

A.eathealthyfoodeveryday

B.takeexcrciseasmuchaspossible

C.getmedicalhelpwhenevernecessary

D.sleepeighthoursormoreeverynight

42.Whatdoes＂slecep-deprived＂meaninParagraph2?

A.Havingagoodsleep.

B.Excitedaboutsleep.

C.Havinglesssleep.

D.Interestedinsleep.

43.AccordingtoDr.JamesMaas.whatissleeplike?

A.Anhour.

B.Areport.

C.Acreditcard.

D.Apieceofpaper.

44.WhatdothewordsofthefamouspersonmeaninParagragh5?

A.Sleepingduringthenightisfoolish.

B.Sleepingduringthenightishelpful.

C.Peoplehavenocourage.

D.Peoplealwaysdolesswork.

45.Whatisthebesttitleofthepassage’?

A.TheValueofSleep

B.TheValueofStudy

C.TheWaysofEatingLess

D.TheWaysofMakingMoney

知識(shí)點(diǎn)：健康保健類【答案】【文章大意】本文介紹了睡眠的價(jià)值。文章介紹了有很多方法可以幫助改善你的健康，但改善健康的最簡(jiǎn)單和最便宜的方法就是每晚只睡8個(gè)小時(shí)或更長(zhǎng)時(shí)間。世界上越來(lái)越多的人睡眠不足。睡眠不足不僅使人感到疲勞，而且還會(huì)造成事故。文化是造成睡眠不足的原因之一。我們?nèi)绾谓踢@些人學(xué)習(xí)睡眠的價(jià)值？睡眠專家告訴我們：＂睡眠就像信用卡。當(dāng)你睡眠不足時(shí)。你只是在借用時(shí)間。你總是要還錢。你不睡覺的時(shí)間越多，＂償還＂你＂睡眠信用卡＂上的時(shí)間就越多。＂一位名人曾經(jīng)說過：＂不要以為你會(huì)因?yàn)橥砩纤X而減少工作。這是一個(gè)沒有想象力的人的愚蠢的想法。你可以做得更多。＂

41.D細(xì)節(jié)理解題。根據(jù)Buttheeasiestandcheapestwaytoimproveyourhealthisjusttosleepeighthoursormoreeverynight.可知，但改善健康的最簡(jiǎn)單和最便宜的方法就是每晚只睡8個(gè)小時(shí)或更長(zhǎng)時(shí)間。故選D。

42.C詞義猜測(cè)題。A.Havingagoodsleep.睡得好；B.Excitedaboutsleep.對(duì)睡眠感到興奮。C.Havinglesssleep.睡眠不足；D.Interestedinsleep.對(duì)睡眠感興趣。句子AccordingtotheWorldHealthOrganizationoverhalfthepeopleintheworldmaybesleep-deprived.根據(jù)世界衛(wèi)生組織的數(shù)據(jù)，世界上一半以上的人可能睡眠不足。因此sleep-deprived的意思是：睡眠不足。故選C。

43.C細(xì)節(jié)理解題。A.Anhour.一個(gè)小時(shí)；B.Areport.一份報(bào)告；C.Acreditcard.一張信用卡；D.Apieceofpaper.一張紙。根據(jù)Sleepislikeacredit(信用卡)card.可知，睡眠就像信用卡。故選C。

44.B細(xì)節(jié)理解題。句子＂Don’tthinkyouwillbedoinglessworkbecauseyousleepduringthenight.Thatisafoolish(愚蠢的)ideawhichisheldbypeoplewhohavenoimagination.Youwillbeabletodomore.＂＂不要以為你會(huì)因?yàn)橥砩纤X而減少工作。這是一個(gè)沒有想象力的人的愚蠢的想法。你可以做得更多。＂這句話充分說明了晚上睡覺是有幫助的。故選B。

45.A推理判斷題。A.TheValueofSleep睡眠的價(jià)值；B.TheValueofStudy學(xué)習(xí)的價(jià)值；C.TheWays

ofEatingLess少吃的方法；D.TheWaysofMakingMoney賺錢的方式。根據(jù)Therearemanywaystohelpimproveyourhealthlikeeatinghealthyfood.Takingexerciseandgettingmedicalhelp.Buttheeasiestandcheapestwaytoimproveyourhealthisjusttosleepeighthoursormoreeverynight.有很多方法可以幫助改善你的健康，比如吃健康食品。進(jìn)行鍛煉并獲得醫(yī)療幫助。但改善健康的最簡(jiǎn)單和最便宜的方法就是每晚只睡8個(gè)小時(shí)或更長(zhǎng)時(shí)間。和句子Howdoweteachthesepeopletolearnthevalueofsleep?我們?nèi)绾谓踢@些人學(xué)習(xí)睡眠的價(jià)值？可知，本文主要介紹了睡眠的價(jià)值。因此最好的題目是TheValueofSleep.故選A。

第II卷非選擇題（共40分）

6、Everyoneknowsthatexerciseisimportant.Weallneedtoexercise.Doctorssayitisgoodforus.Itmakesyourheartandbodystrong.Childrenwhooftenexercisearemorealert(機(jī)靈的).Thismeanstheydobetterintestsandschoolworkthanthosewhodon’texercise.

Therearemanywaystoexercise.Youcanwalk,run,swim,skateorplayballgames.Makesureyouexerciseinthefollowingways:youhavetolikewhatyouaredoing,exerciseenoughbutnottoomuch.It’sbesttoexercisetwiceeachweek.Thirtyminuteseachtimeisenough.Tryallkindsofthingsuntilyoufindone,twooreventhreesportsthatarerightforyou.

Youcanexerciseatfitnesscenters.Theyhavealotofequipment(設(shè)備)there.Theequipmentwillhelpexerciseyourarms,legs,andotherpartsofyourbodytomakeyoufit.Somepeoplebuyequipmentfortheirhomes.Butitisveryexpensive.

Exercisingcanbefun.Friendscanexercisetogetheratafitnesscenter,ortheycanplaysportstogether.Howdoyouexercise?

根據(jù)短文內(nèi)容，選擇正確答案。

1．Whichofthefollowingsportsisnotinthetext?

A.Fishing.

B.Running.

C.Swimming.

D.Walking.

2．Howmanytimesshouldyouexerciseeachweek?

A.Onetime.

B.Twotimes.

C.Threetimes.

D.Fourtimes.

3．Thewords“fitnesscenters”inthetextmean__________.

A.商務(wù)中心

B.健身中心

C.購(gòu)物中心

D.醫(yī)療中心

4．Theequipmentinfitnesscenterswillhelpexerciseyour_______.

A.arms

B.legs

C.otherpartsofthebody

D.A、BandC

知識(shí)點(diǎn)：健康保健類【答案】1．A

2．B

3．B

4．D

【解析】這篇短文講述的是鍛煉身體是很重要的，它可以使我們的身體強(qiáng)壯，孩子經(jīng)常鍛煉身體可以使他們功課好。有很多種鍛煉的方式可供選擇，也可以選擇不同的處所進(jìn)行鍛煉，但是要注意鍛煉的時(shí)間不要太長(zhǎng)，也不要過度。

1．細(xì)節(jié)理解題。根據(jù)短文第二段中Youcanwalk,run,swim,skateorplayballgames.可知，有很多種鍛煉的形式，如走路、跑步、游泳、滑冰或玩球類運(yùn)動(dòng)。這里沒有提到的運(yùn)動(dòng)是fishing，釣魚。故選A。

2．細(xì)節(jié)理解題。根據(jù)短文第二段中exerciseenoughbutnottoomuch.It’sbesttoexercisetwiceeachweek.可知，要做足夠的鍛煉，但是也不能太多，一周進(jìn)行兩次鍛煉是最好的。故選B。

3．詞義猜測(cè)題。根據(jù)這個(gè)短語(yǔ)所在的句子Youcanexerciseatfitnesscenters.Theyhavealotofequipment(設(shè)備)there可知，你可以去健身中心去鍛煉，那里有很多的健身設(shè)備。結(jié)合這篇短文的主要內(nèi)容可知，這篇短文主要講的是關(guān)于鍛煉身體的事情，故這個(gè)短語(yǔ)的意思是健身中心。故選B。

4．細(xì)節(jié)理解題。根據(jù)短文第三段中Theequipmentwillhelpexerciseyourarms,legs,andotherpartsofyourbodytomakeyoufit可知，在健身中心有很多設(shè)備，這些設(shè)備可以幫助你鍛煉你的胳膊、腿和身體的其他部位，使你保持健康。故選D。

7、Healthyeatingdoesn’tjustmeanwhatyoueat,buthowyoueat.Hereissomeadviceonhealthyeating.

Eatwithothers.Itcanhelpyoutoseeothers’healthyeatinghabits.Ifyouusuallyeatwithyourparents,youwillfindthatthefoodyoueatismoredelicious.

Listentoyourbody.Askyourselfifyouarereallyhungry.Haveaglassofwatertoseeifyouarethirsty—sometimesyouarejustthirsty,youneednofood.Stopeatingbeforeyoufeelfull.

Eatbreakfast.Breakfastisthemostimportantmealoftheday.Afteryoudon’teatforthepasttenhours,yourbodyneedsfoodtogetyougoing.Youwillbesmarteraftereatingbreakfast.

Eathealthysnackslikefruits,yogurtorcheese.Weallneedsnackssometimes.Infact,it’sagoodideatoeattwohealthysnacksbetweenyourthreemealsThisdoesn’tmeanthatyoucaneat

abagofchipsinsteadofameal.

Don’teatdinnerlate.Withourbusylife,wealwaysputoffeatingdinneruntilthelastminute.Trytoeatdinneratleast3hoursbeforeyougotobed.Thiswillgiveyourbodyachanceto____mostofthefoodbeforeyourestforthenext8—10hours.

1．Thewritergivesus

piecesofadviceonhealthyeating.

A.4

B.5

C.6

D.7

2．WhichsnackisNotmentionedinthepassage?

A.Fruits

B.Yogurt

C.Chips

D.Icecream

3．WhichofthefollowingisTRUEaccordingtothepassage?

A.Snacksarebadforourhealth.

B.Weshouldkeepeatinguntilwearefull.

C.Dinneristhemostimportantmealoftheday.

D.Weshouldhavedinneratleast3hoursbeforegoingtobed.

4．Theunderlined(畫線)word“digest”means“

”inChinese.

A.消化

B.享用

C.儲(chǔ)存

D.循環(huán)

5．Thepassagemainlytellsus

.

A.wheretoeat

B.howtoeat

C.whytoeat

D.whentoeat

知識(shí)點(diǎn)：健康保健類【答案】1．B

2．D

3．D

4．A

5．B

【解析】

1．細(xì)節(jié)理解題。根據(jù)Hereissomeadviceonhealthyeating.及下文二三四五六段描述,可知作者提出了五條建議,故選B。

2．細(xì)節(jié)理解題。根據(jù)短文第五段描述,可知短文提到了水果、酸乳和炸薯?xiàng)l，沒有提到冰淇淋。故選D。

3．推理判斷題。根據(jù)短文最后一段Trytoeatdinneratleast3hoursbeforeyougotobed.可知盡量在睡前三小時(shí)吃晚餐，故選D。

4．詞義猜測(cè)題。聯(lián)系本句上下文，可知此處指的是在你接下來(lái)八到十個(gè)小時(shí)的休息之前，給你的身體一個(gè)機(jī)會(huì)來(lái)消化大部分的食物。故選A。

5．主旨大意題。本文就健康的飲食提了一系列的建議，故選B。

8、請(qǐng)閱讀下面圖文，從每小題所給的A、B、C三個(gè)選項(xiàng)中，選出一個(gè)最佳選項(xiàng)，并在答題卡

上將該項(xiàng)涂黑。

TheCOVID-19（新冠肺炎）outbreakischangingpeople’straditionalhabitssuchasgreetingsandcustoms.Peopleindifferentcountrieshavehadsomenewandcreativechoices.Knowingaboutthiscould

helpusunderstandtheirculturesandcommunicatewitheachother.

44.HowareChinesepeoplecalledontogreeteachother？

A.Bygreetingonline.

B.Byhandingouttalismans.

C.Bytappingfeet.

45.Inwhichcountryarepeopleadvisedtopatontheback？

A.Romania.

B.Iran.

C.Australia.

46.WhichofthefollowingisTRUE？

A.NobodywearsmasksinthevideofromIran.

B.ShakinghandsisnotadvisedinChinaorFrance.

C.PeopleinRomaniawelcomespringwithonlyflowersnow.

47.WhatmaybethecommontraditionalgreetingwayinsomeEuropeancountries？

A.Kissingonthecheek.

B.Joininghandstogether.

C.Lookingintotheeyes.

48.Accordingtothepassage，whatinfluencecanCOVID-19haveonpeople’slife？

A.Peoplemightchangetheirsocialbehavior.

B.Peoplemightvaluetheirtraditionalfestivalsmore.

C.Peoplemightspreadculturesindifferentcountries.

知識(shí)點(diǎn)：健康保健類【答案】44.A

45.C

46.B

47.A

48.A

9、

Manypeopledreamoftravelingintoouterspace．However，spendingtoomuchtimeinspacemaycausehealthproblems，accordingtoNASA．That’swhyastronautsshouldn’tspendmorethansixmonthsontheInternationalSpaceStation（ISS）atatime．

Muscle（肌肉）andboneloss

Inaweightlessenvironment，astronautsdon’tneedtousetheirmusclestosupportthemselves，sotheirmusclesstartshrinking．Tokeeptheirmusclesstrong，astronautsneedtoexerciseabout2hourseachdayontheISS．

Sleepdisorder（混亂）

Inspace，thesunrisesevery90minutes．Itishardforastronautstogetusedtothislight-darkcyclewhentheysleep．Also，theyneedtosleepinasleepingbagthatisfixedtoawall，anditisuncomfortable．

Astronautsnowhaveindividualsleepingpods（分離倉(cāng)）thathelpshutoutsomeofthelight．Still，studieshavefoundthatmostastronautsonlysleepaboutsixhourseachnight，eventhoughtheyshouldhaveeightandahalfhours．

Brainchange

Scientistshavefoundthatthepositionofthebrainchangesduringspaceflight．Itcanaffecthowthebraindealwithhowwesee，staybalancedandmovearound．That’swhysomeastronautscan’tcontroltheirmovementandbalanceafterrunningtotheEarth．Scientistshavealsofoundthatastronautsmaygetusedtothischangeaftergoingonmorespaceflights．Buttheystillneedtodomoreresearch．

（26）Accordingtothepassage，astronautsmayhavetheflowinghealthproblemsEXCEPT______．

A．bonelossB．brainchangesC．sleepdisorderD．headache

（27）AstronautsmayhavemuscleproblemsafterreturningtotheEarthbecause______．

A．theyseldomwalkwhileinspace

B．theyaretoobusytoexerciseinspace

C．theydon’thaveenoughroomtoexerciseinspace

D．theydon’tneedtousetheirmusclestosupportthemselvesinspace

（28）Astronautssleepinindividualseeingpodsto______．

A．staywarmatnight

B．shutoutlight

C．enjoyaquietplace

D．a(chǎn)voidmovingaround

（29）Theunderlinedword“shrinking”

inthesecondparagraphmeans______．

A．萎縮B．改變C．消失D．膨脹

（30）Thebesttitleofthispassageis______．

A．SleepDisorderinSpace

B．BrainChangesinSpace

C．MuscleandBoneLossinSpace

D．HealthProblemsinSpace

知識(shí)點(diǎn)：健康保健類【答案】26.D

27.D

28.B

29.A

30.D

【分析】本文主要介紹了根據(jù)美國(guó)宇航局的說法，在太空中花費(fèi)太多的時(shí)間可能會(huì)導(dǎo)致健康問題．

【解答】（26）D．細(xì)節(jié)理解題．根據(jù)文中Muscle（肌肉）andboneloss肌肉和骨丟失；Sleep

disorder

（混亂）睡眠障礙；Brain

change腦改變．可知頭痛不屬于宇航員的健康問題．故選D．

27.D．細(xì)節(jié)理解題．根據(jù)文中Inaweightlessenvironment，astronautsdon’tneedtousetheirmusclestosupportthemselves，可知在失重環(huán)境下，宇航員不需要用肌肉來(lái)支撐自己．因此宇航員返回地球后可能會(huì)有肌肉問題，因?yàn)樗麄儾恍枰眉∪庠谔罩兄巫约海蔬xD．

28.B．細(xì)節(jié)理解題．根據(jù)文中Astronautsnowhaveindividualsleepingpods（分離倉(cāng)）thathelpshutoutsomeofthelight．可知宇航員現(xiàn)在有單獨(dú)的睡眠艙，可以幫助遮擋一些光線．故選B．

29.A．詞義猜測(cè)題．根據(jù)文中In

a

weightless

environment，

astronauts

don’t

need

to

use

their

muscles

to

support

themselves，so

their

muscles

start

shrinking．

To

keep

their

muscles

strong，

astronauts

need

to

exercise

about

2

hours

each

day

on

the

ISS．可知在失重環(huán)境下，宇航員不需要用肌肉來(lái)支撐自己，因此肌肉開始_____，為了保持肌肉的強(qiáng)壯，宇航員每天需要在國(guó)際空間站上鍛煉2小時(shí)左右．根據(jù)前后文含義以及結(jié)合選項(xiàng)可知，shrinking此處意為”萎縮”．故選A．

30.D．主旨大意題．通讀全文，尤其是根據(jù)第一段中However，spendingtoomuchtimeinspacemaycausehealthproblems，accordingtoNASA．可知然而，根據(jù)美國(guó)宇航局的說法，在太空中花費(fèi)太多的時(shí)間可能會(huì)導(dǎo)致健康問題．因此可知本文主要介紹了空間健康問題的相關(guān)情況．故選D．

10、閱讀下面的短文,完成短文后的問題。

Somebadhabitsaremakingyougrowoldfast.Cutdownthefollowinghabitstodayforamorebeautiful,healthi