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ReadingIIwordstudyUnit2HealthyLifestyleVideoBeforetheClassBadhabitsleadtoQ:Whatistheresultofbadhabits?becomeinvolvedinabuseSomestudentsmay_______________snacks/cellphone______,whichcan______physicalandmentalhealthproblems.Wemustlearntorecognisebadhabitsearlyandmakeappropriatechanges.
Afterstartinghighschool,Ifeelstressedout,that’sbecauseIamdominatedbylotsofhomework.Inresponsetothestress,Ialwaysrelaxbyplayingmycellphone,whichmakesmerelaxed.Thebadhabitofrelyingonplayingmycellphoneisformed,whichtroublesmegreatly.1.WhydoIfeelstressedout?2.WhydoIkeepplayingmycellphone?3.Whattroublesmegreatlynow?Howbadhabitsformed1.dominatevt.&vi.支配;控制;占有優(yōu)勢Q:What’soneofthedominant
featuresofthehighschool?MakesentencesCUE__stressed_____【知識拓展】“統(tǒng)治”詞匯rule統(tǒng)治govern掌控regulate調(diào)控controlIamdominatedbylotsofhomework.Q1:WhydoIfeelstressedout?Howbadhabitsformed2.inresponseto回答;答復(fù)[單句語法填空](1)Ifsomeonedoesmeafavour,tIwillrespond______a“thankyou”.(2)Moststudentshavebeenslowtorespond______thecrisis.(3)Youwillwriteasuggestionletter____responsetotheirbadhabitsafterclass.withtoinQ2:WhydoIkeepplayingcellphone?I
respondtomystresswithplayingcellphone.Translation:Iwillrespondtoyourhelpfulsuggestionwithasmile.ROUTINE___playingcellphone__我對你們的有用的建議報以微笑。Inresponsetothestress,Ialwaysrelaxbyplayingcellphone.3.rewardn.回報;獎勵;報酬
vt.獎勵;獎賞;給以報酬Howbadhabitsformed[用適當(dāng)?shù)脑~填空](1)Wefoundhelpingpeopleveryinterestingand__________.(2)Makingfulluseofthehabitcyclewillrewardthem______goodhabits.withTherewardthatIgetfromtheroutineistherelaxation.rewardingQ:WhatistherewardthatIgetfromtheroutine?Iamrewardedwithrelaxation,whichmakesmecontinuethecycle,butitisnotrewarding.HowbadhabitsformedROUTINE__________REWARD_________CUE_______Thecueisfeelingstressedout.Theroutineisplayingthecellphone.Therewardistherelaxation“I”getfromtheroutine.Discussion4.relyon依賴;依靠;信賴HowbadhabitsformedWiththehabitcycleworking,thebadhabitrelyingonplayingphonesisformed.Icanrelyonmybestfriendstohelpme.Thosewhowillhelpmeoutofbadhabitsarereliable.[單句語法填空](1)Thosewhoyoucanrelyonatanytimeare_______(rely)friends.(2)Youshouldn'talways_____(reliable)onthephones.reliablerelyQ3:Whattroublesmegreatlynow?ChangethebadhabitsandcreatethegoodTo_______apositivechangeinmybadhabit,firstImust_______mybadhabitcycleandthentryto______toit.Icouldtrytoreplaceanegativeroutinewithsomethingmorepositive.Asidefromchangingbadhabit,Icanalsocreategoodhabitsusinghabitcycle.Toreachthegoal,Imustshowsome________.Take“I”forexample,when“I”feltstressedagain(cue),ratherthanplayphonegames,“I”could_______________________instead(routine),whichwillmake
“me”feelrelaxed(reward).facilitateexamineadapt
disciplineIntheend,Idecidedtoattendthesummercampabouthealthylifestyle.Intheend,Idecidedonattendingthesummercampabouthealthylifestyle.5.decideon對……作出決定decideondoing=decidetodoChangethebadhabitsThereisno“magicpill”ordeletebuttontohelpme,soIhavetodecideonmakingsomepositivechanges.Asidefromthis,Icanalsodecideontryingtoturntoapsychologistforhelp.Duetothestressofstudy,Ibecomeinvolvedinsnacks_____,whichcanleadtophysicalandmentalhealthproblems.Topreventthisharmfulhabitfrom___________mylifeisessential.Tofacilitateapositivechangeinmybadhabit,Iturntoapsychologistforhelp.He__________mybadhabitcycleandsuggeststhatIshouldreplacenegativeroutineswhich______onunhealthysnackswithsomethingmorepositive.Inthisway,the_______Igetfromthepositiveroutinewillmakememorelikelytocontinuethecycle.Apartfromchangingbadhabits,thehabitcyclecanalsocreategoodhabits.Forexample,onceIfeelstressedoutwhenatwork(cue),mynormalroutineistoeatsnacks.ButifIunderstandhowhabitscycleworks,Ican_________changingintopositiveroutine.Apsychologist’sadviceabusedominatingexaminesrelyrewarddecideon閱讀兩篇有關(guān)改變壞習(xí)慣的網(wǎng)絡(luò)求助帖子,請選擇其中一個進(jìn)行回復(fù),給出具體建議。4人一組進(jìn)行討論并給出具體建議。YourAdviceIhavebeensufferingfromthebadhabitofovereating.EverytimeIfeelupset,Ieatalot.Overeatingisthemosteffectivewayformetorelievestresstemporarily.However,Iamoverweightandfrequentlyhaveastomachache,whatshallIdo?Ireallywanttogetridofthisbadhabit.Ihavetroublesleeping.Itoftentakesmealongtimetofallasleepatnight.WhenIamactuallyinbed,Istillcan’thelpplayingwithmycellphone.It’saffectingmyschoolworkbecauseIamtiredinthedaytime.IknowitisanunhealthyhabitbutIdon’tknowwhattodo.21Discusswiththeuseoftheseimportantwords:dominate,inresponseto,relyon,reward,decideon…)1.Whataretheirbadhabits?2.What'syouradviceYourAdviceDiscussion2.Youradvice(habitcycle):_______________________________(回應(yīng)這些問題),takingadvantageofhabitcyclerea
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