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PAGEPAGE11.運動本身提供了一個與其他人社交的絕好機會.比如,人們可以與朋友一起慢跑或者騎自行車,也可在上瑜伽課或者去健身中心時結(jié)識新朋友.Exerciseitselfcanprovideanexcellentopportunitytosocializewithothers.Forexample,peoplecan

gojoggingorbikingwithfriends(1.與朋友一起慢跑或騎車),oreven

makenewacquaintances(2.結(jié)識新朋友)byjoiningayogaclassora

fitnesscenter(3.健身中心).

1-gojoggingorbikingwithfriends

詞典釋義:joggingUK

['d??g.??]

US

['d?ɑ:.g??]

noun

uncountable

■theactivityofrunningataslowregularspeed,

especiallyasaformofexercise

慢跑(尤指作為健身鍛煉的方式)

?Heusually

goes

jogging

forhalfanhour

beforebreakfast.他通常在早餐前慢跑半小時.

外刊例句:Thebabyboomersmaydobetteryet:today's

middle-agedhavegivenupsmoking,worryabouttheirdietand

gojogging

attheweekend.

()嬰兒潮出生的那代人或許做得更好:現(xiàn)在的中年人大多不再抽煙,注意飲食,在周末還去慢跑.

2-makenewacquaintances

詞典釋義:acquaintance

[?'kwe?n.t?nts]

noun

ADVANCED

countable

■apersonthatyouhavemetbutdonotknowwell

相識的人,熟人;泛泛之交?abusiness

acquaintance在生意上打過交道的人

ADVANCED

uncountable

formal

■usedinsomeexpressionsaboutknowingormeetingpeople

(用在某些表達方式中表示)認識,結(jié)識?ItwasattheTaylors'partythatIfirst

madehis

acquaintance

(=firstmethim).我是在泰勒家的聚會上初次和他相識的.?Iwasn'tsureaboutDarrylwhenIfirstmether,but

on

further

acquaintance

(=knowingheralittlemore)Iratherlike

her.第一次遇到達里爾時,我不確定自己對她的觀感.但是隨著進一步的了解,我很喜歡她.

外刊例句:ButinBrightontheyarenotlosingouton

thatpeculiarlyintimatepracticeofthreestrangerssharingoneseat-

alwaysafunwayto

makenew

acquaintances.()但他們在布萊頓能繼續(xù)維持那奇異的親密習俗,即與三個陌生人分享位置,這可是個交朋友的有趣方法.

替換表達:make/meetnewfriends、

3-fitnesscenter

詞典釋義:fitness

centrenoun

countable

■aplacewhereyougotoexercise,forexamplebylifting

weightsorusingotherequipment

健身中心(一個做健身運動的地方,如做負重運動或使用其他運動器械)

外刊例句:Iftheworldeconomicsystem"goes

sideways,"asMrJohnsonputsit,residentswillretreattotheir

self-sufficientgatedcommunity,wheretheywillenjoyashootingrange,

equestrianfacilities,andspaand

fitness

center.

()正如約翰遜先生所說的,世界經(jīng)濟系統(tǒng)若"拐道而行”,那么市民將退縮回他們能獲得自我滿足的小區(qū)里,他們在那里玩射擊游戲,騎馬練習,享受按摩和去健身館健身.

替換表達:gym/fitnessclub

2.適量運動能夠緩解潛在的嚴重精神狀況,比如焦慮和消沉.即使是對于心理健康的人,運動也可以幫助他們增強自信心,以及讓他們有更多的掌控感.Moderateexercise(1.適量運動)canhelptoalleviatepotentiallyserious

psychologicalconditions(2.精神狀況),suchasanxietyanddepression.Evenforthosewhoalreadyenjoygoodmentalhealth,exercisecanstillhelptoboosttheirself-confidenceandgivethem

agreatersenseofcontrol(3.更多的掌控感).

1-moderateexercise

詞典釋義:moderateadjective

UK

[?m?d.?r.?t]

US

[?mɑ?.d??-]

MEDIUM-SIZED

中等的

ADVANCED

■neithersmallnorlargebutbetweenthetwo;clearly

withinthelimitsofarangeofpossibilities

中等的;不過分的,適度的

?moderate

growth/inflation適度的增長/通貨膨脹?He'sa

moderate

drinker.他是個飲酒有節(jié)制的人.?Thecabinisof

moderate

size-justrightfora

smallfamily.這間小屋中等大小——正適合一個小家庭.?Imposingsanctionsisa

moderate

actionwhenyou

considerthatthealternativeismilitaryintervention.如果考慮到另一選擇是軍事干預的話,你就會發(fā)現(xiàn)實施制裁并不是過分的舉措.

外刊例句:Thesecondstudyoflifestyleandcancer,

whichtookdatafrom136,000Americans,foundthatanyonewhoquitssmoking;

doestwoandahalfhoursof

moderate

exercise

aweek.

()關(guān)于生活風格和癌癥的第二份調(diào)查(其數(shù)據(jù)源于136000名美國人)顯示,能戒煙的人一般每周都會做2個半小時適度運動.

替換表達:gentleexercise

學生錯誤表達:Appropriate/

properexercise點評:這兩個表達都不準確,需要改為moderate

/gentleexercise

2-psychologicalconditions

詞典釋義:psychological

UK

[?sa?.k?l'?d?.?.k?l]

US

[-k?'lɑ:.d??-]

adjective

IMPROVER

■relatingtothehumanmindandfeelings

心理的;心理學的?psychological

problems心理問題?Heclaimsthattheconstantaircraftnoisehasabad

psychological

effectontheresidents.他聲稱持續(xù)不斷的飛機噪音給居民造成了不良的心理影響.?Weareconcernedwiththephysicaland

psychological

well-beingofouremployees.我們關(guān)心員工的身心健康.■(ofanillnessorotherphysicalproblem)causedbyworry

orsadness

由焦慮(或悲傷)引起的;存在于心理上的?Isuspecthisheadachesarepurely

psychological.我懷疑他的頭痛純粹是心理作用.

condition[k?n'd??.?n]

noun

STATE

狀態(tài)

ESSENTIAL

[SorU]

■theparticularstatethatsomethingorsomeoneisin

狀況;狀態(tài)?Mum'sstillgotourpram-it'sveryold,butit's

in

perfect

condition.媽媽還留著我們的嬰兒車——雖然很舊了,但仍然完好.?Theylefttheflatinaterrible

condition

-there

wasmesseverywhere.他們把公寓房間弄得一團糟——到處一片狼藉.?Thehospitalsayher

condition

(=stateofhealth)

isimprovingslowly.醫(yī)院說她的健康狀況正在慢慢好轉(zhuǎn).?He's

inno

condition

(=Heistooillortoo

drunk)

to

drivehome.他的狀況根本不能自己開車回家.

ADVANCED

countable

■anyofdifferenttypesofdiseases

疾病?tosufferfromaheart/skin

condition患有心臟/皮膚病?amedical

condition內(nèi)科疾病

外刊例句:Aswithmany

psychologicalconditions,thediagnosisofposttraumaticstress

disorder(PTSD)is,ineffect,aself-diagnosis.

()創(chuàng)傷后應激癥與眾多心理病一樣,事實上都是可以自我檢測的.

替換表達:mentalconditions

學生錯誤表達:mentalstatus點評:status是指"身份,地位”,不能用來指一個人的精神疾病狀況.

3-agreatersenseofcontrol

詞典釋義:sense■ageneralfeeling

orunderstanding

整體感覺;領(lǐng)悟;理解?Didyougetany

sense

ofhowtheymight

react?

你預感他們會作何反應??Thehelicoptershoveringoverheadaddedtothe

sense

of

urgency.在頭頂盤桓的直升機加重了緊迫感.senseoffun

■theabilityto

enjoylifeandnotbetooserious

輕松快樂的天性

?Don'tbeangry-itwasjustajoke-where'syour

sense

offun?別生氣——只是個笑話——你樂觀的天性哪里去了?senseofhumour

■yourabilityto

understandfunnythings

幽默感?She

has

areallygood

sense

of

humour.她真的很有幽默感.?We

have

thesame

sense

ofhumour.我們有同樣的幽默感.?Comeon,lightenup!Where'syour

sense

of

humour?

好了,放輕松點!你的幽默感哪里去了?

外刊例句:Itmaybethrillingbutwhatisneedednowis

agreatersenseofcontrol.

()這或許令人激動,不過現(xiàn)在所需的是更進一步地控制自我.

學生錯誤表達:morefeeling

ofcontrol點評:feelingof

control應該改為常見說法senseofcontrol,more應該改為great

注意:senseofcontrol前面要加冠詞,例如asenseofcontrol/thesenseofcontrolhewants

Q:更多的掌控感可以不用greater用more么?A:senseofcontrol一般不用more來修飾,常見說法是a

great/strong/deep/tremendoussenseofcontrol

3.體育鍛煉的價值毋庸置疑.兒童尤其要靠運動保證其身心健康發(fā)展,也因此全球各地大部分的中小學都將體育課作為必修課.Thevalueofexerciseis

beyondquestion(1.毋庸置疑).Children,inparticular,relyonphysicalactivitytoensure

thehealthydevelopmentoftheirbodiesandminds(2.身心健康發(fā)展),anditisforthisreasonthatmostprimaryandsecondaryschoolsaroundtheworldmakephysicaleducationclasses

compulsory

(3.必修的,強制性的)forstudents.

1-beyondquestion

詞典釋義:beyondquestion

phrase

if

somethingisbeyondquestion,therearenodoubtsaboutitatall

Herloyaltyisbeyondquestion.

外刊例句:That

"opensource”isagoodwaytomakesoftwareis

beyondquestion.()"開源”是制作軟件的好方法,這毋容置疑.

替換表達:beyonddoubt/dispute,withoutdoubt/undeniable

學生錯誤表達:Isdoubtless點評:doubtless是副詞,這里應該改為形容詞undeniable,或者詞組beyond

doubt/dispute/question

2-thehealthydevelopmentoftheirbodiesand

minds

詞典釋義:healthy6.ADJ-GRADED

能被表示程度的副詞或介詞詞組修飾的形容詞

明智的;聰明的;合理的

Ifyouhavea

healthy

attitudeaboutsomething,youshowgoodsense.

【搭配模式】:oftitv-linkADJto-inf?Shehasarefreshingly

healthy

attitudetowork...她對工作持一種明智態(tài)度,令人耳目一新.

?It'svery

healthy

tobeafraidwhenthere'ssomethingtobe

afraidof.不逞匹夫之勇是很明智的.

外刊例句:In1904,thecodeofpublicelementary

educationinstructedteachersto"affordallpupilseveryopportunity

forthe

healthydevelopmentoftheir

bodies,notonlybytrainingtheminappropriatephysicalexerciseand

organisedgames,butinstructingtheminsomeofthesimplerulesof

health".

()在1904,公共基礎教育指令教導老師該"給所以孩子提供一切可以健康鍛煉身體的機會,不單是要帶他們做適當?shù)倪\動和游戲,還得教導他們一些簡單的健康準則.”

3-compulsory

詞典釋義:compulsory

UK

[k?m'p?l.s?r.i]

US

[-s?-]

adjective

ADVANCED

■Ifsomethingiscompulsory,youmustdoitbecauseofa

ruleorlaw

必須做的;強制性的;必修的?Swimmingwas

compulsory

atmyschool.在我們學校,游泳是必修課.?Wearingseatbeltsincarsis

compulsory

bylaw.

坐車系安全帶是法律強制規(guī)定的.

外刊例句:So,inshort,itwouldbenaturaltoexpect

thatWilsonandTheEconomist—whocountedthemselvesasamongthemost

fanaticalopponentsofgovernmentinterventionin19th-centuryBritain—would

havebeenagainst

compulsory

vaccination.

()簡而言之,這因此很自然就會想著,威爾森和經(jīng)濟學人雜志都會反對強制注射疫苗.他們都自詡為19世紀對于政府干預的最狂熱反對者.

學生錯誤表達:(1)compulsive點評:compulsive是指"強迫性的,難控制的(往往是精神病的結(jié)果或征兆)”,例如:acompulsiveeatingdisorder強迫性飲食失調(diào)癥,單詞用在語境中不合適,應該改為compulsory(2)essential點評:essential是指"重要的”,但沒有表達出"強制”這一層含義.4.大學應該鼓勵和促進學生參與體育運動.方法之一是在校園內(nèi)提供體育和健身設施,例如籃球場和游泳池.這些設施對學生應當是免費開放的,以作為一種對他們健身的附加激勵.Universitiesshouldencourageandfacilitatestudentparticipationinsports.Onewaytoaccomplishthisistoprovideon-campussportsand

fitnessfacilities(1.健身設施),suchasbasketballcourtsandaswimmingpool.Thesefacilitiesshouldbeavailable

free-of-charge

(2.免費的)tostudentsasanadditionalincentiveto

stayfit(3.健身).

1-fitnessfacilities

詞典釋義:facilities

[plural]

IMPROVER

■thebuildings,

equipmentandservicesprovidedforaparticularpurpose

設施;設備?shopping

facilities購物設施?medical

facilities醫(yī)療設施?sports

facilities體育設施

外刊例句:Hundredsofcheaper

fitnessfacilities

arepoppingupintheUK–ofteninplaceof

fast-foodrestaurants–andoneinsevenofusisnowasignedupmember.()數(shù)百間廉價健身館在英國涌現(xiàn)(通常在快餐店旁),而且每七個英國人就會有一個人是它們的會員.

學生錯誤表達:fitting

infrastructures點評:infrastructure是指鐵路、公路、銀行等基礎設施,不可以指健身器材.

2-free-of-charge

詞典釋義:

freeofcharge

withoutcharge

atnocost

Heofferedhisservices

free

ofcharge.[=withoutreceivingmoney]

外刊例句:Thatishighwayrobbery,however,bythe

standardsofanewonlinebrokerage,Robinhood,whichenablesclientsto

tradeshares

freeofcharge,viaa

newmobileapp.

()然而,這就新型網(wǎng)上股票手續(xù)費的標準而言,簡直是"羅賓漢”般的劫富濟貧——這個新型移動端應用程序能讓客戶免手續(xù)費交易股票.

替換表達:forfree

3-stayfit注意這里stay是系動詞.

詞典釋義:stayste?]

verb

CONTINUE

繼續(xù)

ESSENTIAL

intransitive

usually+adverborpreposition

[L]

■tocontinuedoing

something,ortocontinuetobeinaparticularstate

繼續(xù)做;保持?Stay

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