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高三英語(yǔ)培優(yōu)外刊閱讀外刊精選|假期回家如何“自救”?試試這些方法每當(dāng)逢年過(guò)節(jié),“回家三天必遭嫌棄”好像已經(jīng)成為了大部分人的宿命。無(wú)論在外面多么成熟優(yōu)雅、光鮮亮麗,回到家后,我們?cè)诟改该媲爸恍鑳扇炀蜁?huì)被打回原形,變成那個(gè)容易激動(dòng)的孩子。這背后到底是什么原因?我們又要如何克服這種行為?YourMomIsDestinedtoAnnoyYouByJESSICAGROSEIhavea48-hourserenitylimitwhenI’mwithmyparents.Aftertwodays,everythingmymothersays,nomatterhowinnocuous,inspirestheresponse,“Ugh,Mom,stopnaggingme!”Iamfarfromaloneinthis.Psychologistsevenhaveatermtodescribethewaywefallbackintopredictable,maddeningbehaviorpatternswhenwe’rewithourfamilyoforigin.It’scalledfamilysystemstheory—thenotionthatfamilieshaveanequilibrium,andeachpersonhasafixedrolethatisinserviceofkeepingthefamilysystemintact.So,howdoyougetthroughtheholidayswithyourfolkswithoutlosingyourdamnmind?Prepareforyourinevitableregression.It’snotaquestionofiftheregressionisgoingtohappen,it’swhen.Askyourself:Arethereparticulartopicsofconversationorphysicalplacesthattendtosendyourfamilyintoatizzy?Andthentrytoavoidthosetopicsandplaces.Makespaceforyourself.Youwillneedanescapehatchfromtimetotime.“Whetherthismeanshidingoutinthebathroomfor10minutestocooldown,structuringthelengthofvisitsorspringingforahotelratherthanstayinginyourparents’guestroom,”makesureyou’resomehowcreatingaspacewhereyoucangetsomeemotionaldistancefromyourfamily,saidHarrietLerner,Ph.D.,aclinicalpsychologist.Don’texpectchange.Thelastthingtorememberisthattherewon’tbeamagicalsolutiontoyourfamilytraumaovertheholidays.Decemberisastressfultime—mentalhealthprofessionalssayit’sparticularlyhardontheirpatients—andit’snotthetimetobringupoldbaggageandexpecttoworkthroughit.【詞匯過(guò)關(guān)】請(qǐng)寫(xiě)出下面文單詞在文章中的中文意思。1.serenity[s??ren?ti]n.__________________________2.innocuous[??n?kju?s]adj.__________________________3.notion[?n????n]n.__________________________4.equilibrium[?ekw??l?bri?m]n.__________________________5.folks[f??s]n.__________________________6.regression[r??ɡre??n]n.__________________________7.structure[?str?kt??]vt.__________________________【詞塊學(xué)習(xí)】請(qǐng)從文章中找到下面中文相對(duì)應(yīng)的文詞塊。1.注定要去做某事______________________________2.惹惱某人,打攪某人______________________________3.遠(yuǎn)遠(yuǎn)不______________________________4.原生家庭______________________________5.發(fā)瘋,發(fā)狂______________________________6.勢(shì)在必行,只是時(shí)間的問(wèn)題。______________________________7.讓某人陷入癲狂______________________________8.付錢(qián)______________________________9.舊傷______________________________拓展練習(xí)閱讀理解Returningfromanearly-morningwalkwithmydog,Iduginmypocketsforthekeystothefrontdoorbutfailed.Idecidedtoreturntofindthem.Ispentanhourlookingforthekeys,butthekeysremainedlost.Athomeagain,Ipulledthebackupkeyfromitshidingplace,letmyselfinthehouse,andfellonthecouchthinking.Thehousekeywasn’tthatimportantasIhadanextra.Ihadasparecarkey,buttheironheartmadebymygrandsonwasprecious.Forsomereason,thinkingofitbeinggoneforevermadetearscometomyeyes.Iblamedmyselffornotbeingmorecareful.Inmyhead,Ireflectedonmystepsbutfinallygaveup.Lifeistooshorttogetworriedoverthesethings.Forsomereason,Icontinuedthedaywithoutbeginningthevarioustasksofgettingreplacements.Thatnight,itbegantosnow.Isettledintoapeacefulevening.ItwaspeacefuluntilIheardthescreamofmycaralarm.Irushedtothecar,openedit,andstoppedthealarm.Ifeltred-facedasIimaginedmynext-doorneighborsbeingannoyed.Iwentbackinthehouse,andthenextsoundwasthefrontdoorbell.Assumingitwasaneighborreadytocomplain,Iopenedthedoorwithapologiesready.Inthelightsnowstoodthreeneighborsfromseveralstreetsaway.Oneofthemheldoutmykeyswithasmile!Iwantedtohugher,butinaCOVIDworld,allIcoulddowassay.“Oh,mygoodness!Thankyou!”Shesaid,“Sorryaboutthealarm.Wehadtopressittofindyourhome!”P(pán)ressingthealarmuntilIheardacaralarmwouldn’thaveoccurredtome.IwasastonishedbyhercleverkindnessandwishedIcouldhavehuggedher.Instead,Ihuggedthekeys.5.Whatmadetheauthorcry?A.Failingtoenterherhouse. B.Losingthesparehousekey.C.Losingtheheart-shapediron. D.Feelingtiredafterthesearch.6.Whatmadetheauthorfeelawkwardatnight?A.Itbegantosnowbeforeshereplacedherkeys.B.Thealarmofhercarmightannoytheneighbors.C.Shewastedherlifeworryingoversmallthings.D.Herneighbornoticedhercryingoverthelostkeys.7.Whydidtheneighborscometotheauthor’shome?A.Todemandanapologyfromher. B.Tooffertocheckandrepairhercar.C.ToshareCOVIDinformationwithher. D.Toreturnherlostkeysthattheyfound.8.Whatcanweinferfromthelastparagraph?A.Theneighborpressedtheauthor’scaralarmtofindher.B.PeopleliketokeepsocialdistancebecauseofCOVID.C.Theauthor’sneighborrefusedtheauthor’shugpolitely.D.Theauthorplannedtosoundthealarmtofindpeople.外刊精選答案【詞匯過(guò)關(guān)】請(qǐng)寫(xiě)出下面文單詞在文章中的中文意思。1.serenity[s??ren?ti]n.平靜,寧?kù)o2.innocuous[??n?kju?s]adj.無(wú)害的,無(wú)傷大雅的3.notion[?n????n]n.概念4.equilibrium[?ekw??l?bri?m]n.平衡5.folks[f??s]n.家人6.regression[r??ɡre??n]n.退行行為;退化7.structure[?str?kt??]vt.精心安排【詞塊學(xué)習(xí)】請(qǐng)從文章中找到下面中文相對(duì)應(yīng)的文詞塊。1.bedestinedtodosth.注定要去做某事2.annoysb.惹惱某人,打攪某人3.farfrom遠(yuǎn)遠(yuǎn)不4.familyoforigin原生家庭5.loseone’smind發(fā)瘋,發(fā)狂6.It’snotaquestionofif…,it’swhen.……勢(shì)在必行,只是時(shí)間的問(wèn)題。7.send
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