讀后續(xù)寫-尋找生活的平衡：從疲憊到充實的轉變+講義-廣東省汕頭市2024-2025學年普通高中畢業(yè)班上學期教學質量檢測（2024年12月）英語試題

閱讀下面材料，根據其內容和所給段落開頭語續(xù)寫兩段，使之構成一篇完整的短文Attheageof30,Iresignedtostartmyownbusiness,IfeltlikeIwasontherightpath.Iwasbusymakingplanshappen.Formonths,1keptmyselfmoving.EvenwhenIwasn’tworking,Iwasthinkingaboutwork.Therewasneverenoughtime,andIwasafraidthatifIstoppedtorelax,Imightletsomeonedown.ButthemoreIworked,thelessIseemedtogetdone.WhenIstartedtofeelreallytired,ItoldmyselfIjustneededtoworkharderandgetmoreorganized.Butsomethingwaswrong,Iwasverytiredandmybodyhurtallover,Mysmartwatchkeptbuzzing(嗡嗡聲),tellingmemyheartwasbeatingtoofast,Ihadtriedhardtobehealthy―Istoppeddrinking,changedmydiet,andlostweight,Ithoughtthingswouldgetbetter,buttheydidn’t.Finally,Iwenttoadoctor.“How’syourstress?”thedoctorasked,Ididn’tthinkIwasverystressed,buttestsshowedIhadadiseasecalledGraves’disease,whichcangetworsebecauseofstress.Thenextday,Iranintoanoldfriend,Cindy.Wehadn’tseeneachotherforawhile,andCindylookedatmewithconcern.“Youlooktired.Idon’tknowhowyouaredoing,butyouseemstobewearingout.”“Thingshavebeenabitcrazylately,”Iadmitted.“Maybeit’stimetotakeabreak,”Cindysuggested.Aswesaidgoodbye,sheadded,“Itwasgoodtoseeyou.You’velostweight,makesureyoutakecareofyourself.”Shewavedandleft.Reflectingonmypreviousbehavior,IrealizedIhadbeenmissingthesimplepleasuresinlife―thelittlebutmeaningfulthingsthathelpmerelaxandrecharge,likebondingwithmyfamily,engagingincommunityactivitiestohelpthoseinneed,interactingwithfriendsandvisitingmyfavoritebookstore.Dayslater,Cindycalledandasked,“There’sacharityeventdedicatedtohelpingtheleft-behindchildrenandelderlypeoplewholivealoneinourcommunitythisweekend.Wouldyouliketogowithmeandofferyourhelp?”注意:1.續(xù)寫詞數(shù)應為150左右;2.請按如下格式在答題卡的相應位置作答。第一段：Iwashesitantatfirst,butIdecidedtogiveitatry.第二段：Afterthatmemorableday,Idecidedtomakeachangetomylife.文章大意（300字）：這篇文章講述了一位30歲的創(chuàng)業(yè)者在高壓工作下感到疲憊和身體不適，最終被診斷出患有格雷夫斯病，這是一種可能因壓力加重的疾病。在朋友的關心和建議下，他開始反思自己的生活方式，并意識到自己忽略了生活中的小樂趣。朋友Cindy邀請他參加一個慈善活動，幫助社區(qū)中的留守兒童和獨居老人，這讓他開始重新審視生活的意義。伏筆及回應：伏筆：主人公感到非常疲憊，身體疼痛?；貞横t(yī)生診斷出格雷夫斯病，與壓力有關。伏筆：主人公的智能手表不斷提醒他心跳過快。回應：這加劇了他的健康擔憂，促使他去看醫(yī)生。伏筆：主人公嘗試通過健康飲食和減肥來改善健康。回應：盡管做出了努力，但他的健康狀況并沒有改善。伏筆：Cindy注意到主人公的疲憊和體重減輕?；貞篊indy建議他休息，并關心他的健康。伏筆：Cindy邀請主人公參加慈善活動?；貞褐魅斯畛酹q豫，但最終決定嘗試，這標志著他生活方式的改變。續(xù)寫要點（兩段）：第一段：主人公最初對參加慈善活動感到猶豫，但最終決定嘗試，希望這能給他帶來不同的生活體驗。第二段：參加慈善活動后，主人公決定改變他的生活方式，平衡工作和個人生活，更多地參與社區(qū)服務。情感線：主人公從工作壓力和健康問題中感到疲憊和焦慮，到通過朋友的關心和慈善活動的參與，逐漸認識到生活的真諦不僅僅在于工作，還在于與家人、朋友和社會的聯(lián)系，以及幫助他人帶來的內心滿足。故事線：故事從主人公的工作壓力和健康問題開始，通過朋友的關心和建議，主人公開始嘗試參與社區(qū)服務，最終找到了工作與生活的平衡，實現(xiàn)了個人成長和轉變。主旨升華句（5句英文）："Thepursuitofsuccessshouldnotcomeattheexpenseofourhealthandwell-being.""Sometimes,themostrewardingexperiencesinlifecomefromgivingbacktoothers.""Balancingworkandpersonallifeiscrucialforlong-termhappinessandsuccess.""Helpingthoseinneedcanprovideasenseofpurposethattranscendspersonalachievements.""Communityservicecanbeapowerfulantidotetothestressofademandingcareer."兩篇寫作示范：示范一：Iwashesitantatfirst,butIdecidedtogiveitatry.Thethoughtofsteppingawayfrommydeskandintothecommunitywasdaunting,butIknewIneededachange.Aswepreparedforthecharityevent,Ifeltasenseofanticipationmixedwithanxiety.Thedayoftheevent,Iwassurprisedbythewarmthandgratitudeofthepeoplewewerehelping.Itwasastarkcontrasttothecold,competitiveworldIhadbeenimmersedin.Afterthatmemorableday,Idecidedtomakeachangetomylife.IrealizedthatthejoyofhelpingotherswassomethingIhadbeenmissing.Istartedtoscheduleregulartimeforcommunityserviceandfamilyactivities,findinganewbalancethatbroughtmeasenseoffulfillmentIhadneverknownbefore.示范二：Iwashesitantatfirst,butIdecidedtogiveitatry.Theideaoftakingabreakfrommyrelentlessworkschedulewasbothfrighteningandliberating.AsIhelpedsetupthecharityevent,Ifeltastrangemixofexcitementanduncertainty.However,theexperiencewaseye-opening.ThesmilesandheartfeltthanksfromthechildrenandelderlyweservedweremorerewardingthananybusinessdealIhadclosed.Afterthatmemorableday,Idecidedtomakeachangetomylife.Ivowedtoprioritizenotjustmybusiness,butalsomyhealthandthewell-beingofthosearoundme.Ibegantoseethatsuccesswasnotjustaboutpersonalgain,butaboutthepositiveimpactIcouldhaveonmycommunity.Thisshiftinperspectivebroughtanewsenseofpeaceandpurposetomylife.示范三第一段：Iwashesitantatfirst,butIdecidedtogiveitatry.IknewthatsteppingoutofmycomfortzoneandintothecommunitymightbejustwhatIneeded.Thethoughtofhelpingothers,especiallythosewhoweremorevulnerable,resonatedwithme.Itwasastarkcontrasttotherelentlesspursuitofmyownbusinessgoals,anditfeltlikeabreathoffreshair.IagreedtojoinCindy,hopingthatthischarityeventwouldoffermeadifferentperspectiveonlifeandperhapsalleviatesomeofthestressthathadbeenplaguingme.第二段：Afterthatmemorableday,Idecidedtomakeachangetomylife.Theexperiencewastransformative.Isawthejoyandgratitudeintheeyesofthechildrenandelderlywehelped,anditfilledmewithasenseofpurposethatmyworkhadbeenlacking.Itwasahumblingreminderthatsuccessisn'tjustaboutpersonalgainbutalsoaboutmakingadifferenceinthelivesofothers.Iresolvedtoincorporatemoreofthesemeaningfulactivitiesintomyschedule,balancingmydriveforbusinesswithacommitmenttocommunityservice.Itwasashiftinprioritiesthatnotonlyenrichedmylifebutalsoseemedtobringanewvitalitytomywork,asIfoundthatthestressandtherelentlesspacehadbeenreplacedwithasenseoffulfillmentandbalance.參考答案Iwashesitantatfirst,butIdecidedtogiveitatry.AccompaniedbyCindy,Ispenttheweekendworkingasavolunteerthere.Weorganizedgamestointeractwiththeleft-behindchildrenandtheexperiencewasheart-warmingwhenIsawtheirinitialshynessgraduallytransformedintosmilesandlaughter.Wealsohelpedcleantheroomsofelderlypeopleinanursinghouse,chattedwiththem,andlistenedtotheirstories.Theatmosph