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Module1 OurBodyandHealthyHabitsIntroductionWhatcanbethereasonsforthedifferencebetweenthem?Differentchoicesinfood;Differenteatinghabits;WhethertotakeproperexerciseTwinsistersLilyLucyProtein['pr?uti:n]2.Carbohydrates[,kɑ:b?u'haidreit]3.Fat4.Vitamins['vit?minz]5.Minerals['min?r?l]6.WaterDoyouknowthesixessential(基本的)nutrients(['nju:tri?nt]n.營(yíng)養(yǎng)物)?VocabularyPage1:Activity1.Whichofthemareconnectedwithillness?flu(influenza) get/catchacoldtoothache unhealthyWinterishere.Wemustbeespeciallycarefulwithour______,because…Get/Catchacoldhaveafever/temperaturestomachachetoothachedentistdizzy/faintflu(influenza)Inordertoavoidingfallingilleasily,wemusttrytostay/become___________.Ifyouareingoodhealth,youwill____________getillhealthy/fithealthrarely/seldomThepeopleinthisPhotoran42kilometers.Notmanypeoplearefitenoughtodothis.fit:healthyandstrongmarathon

Doyouthinkyouarefitenoughtotakesuchintensephysicalchallenges?Talkaboutthepicturesbelow.Doyouthinkit’sahealthydiettoeatthesethings?Why?(trytousethevocabularyinthewordboxinPart1)1234561Isometimes

getcoldsandflu.2Ieatatleast

threeportionsoffruitandvegetablesaday.3Ieatfishonceaweekormore.4Itakeatleasttwohours’exercise

aweek.5Idon’teatmuchfat,forexample:fattymeat6Ieatalotofsweetthings,forexample:chocolate7Irarely

gettoothache.8I’mquitefit.Activity2.Let’stestwhetheryouhaveahealthylifestyle.TellusaboutyourlifestyleIsometimes/often/rarely/seldom/never…I…atleast…I…onceaday/weekormore.Idon’t…I’m(not)… Weeasilyc___________ifweareunhealthy.Manychildrenhavegott_________,andtheird______tellthemtostayawayfromsweetthingslikechocolateandtrytokeepahealthyandbalancedd_____byeatingenoughvegetablesandfruiteachday,andtakeexerciseregularly.Afterall,oneisw_______onlyifheishealthy.atchacoldoothacheentistsietealthyFillintheblanksCanyouexplaintheproverbbelow?Youarewhatyoueat.Healthymindinahealthybody.Earlytobed,earlytorisemakesamanhealthy,wealthyandwise.Anappleadaykeepsthedoctoraway.Itmeansthatyourbodyandmentalstateisaffectedbythefoodyoueat.Itmeansthatifyouareclearabouteatinghealthily,andfollowabalanceddiet,youarelikelytobeclearthinkinginotherareasoflife.Itmeansthatstayinguplateandgettinguplateisbadforthebody,mindorforthebusiness.Itmeansthatit’simportanttoeatfreshfruiteveryday.Explainandtranslatetheproverbs.(Part3,P1.Youarewhatyoueat.Healthymindinahealthybody.Earlytobed,earlytorisemakesamanhealthy,wealthyandwise.Anappleadaykeepsthedoctoraway.人如其食。有健全的身體才有健全的心智。早睡早起使人健康,富有,明智。(美國(guó)總統(tǒng)富蘭克林)一日一蘋果,醫(yī)生不找我。Alightheartliveslong.豁達(dá)者長(zhǎng)壽。----莎士比亞Earlytobedandearlytorise,makesamanhealthy,wealthyandwise.早睡早起使人健康,富有和聰明。--(美國(guó)總統(tǒng)富蘭克林)Eattolive,butdonotlivetoeat.吃飯是為了活著,但或者不是為了吃飯。Eatinglittleandspeakinglittlecanneverdoharm.吃少病少,話少禍少。Bitterpillsmayhavewholesomeeffects.良藥苦口利于病。Everymanisthearchitectofhisownfortune.每個(gè)人都是自身幸福的建筑師。Fortunefovoursthosewhousetheirjudgment.動(dòng)腦者交好運(yùn)。Lifeislongifyouknowhowtouseit.善用人生,即長(zhǎng)壽。Thefirstwealthishealth.健康是人生的第一財(cái)富。Walkingisman'sbestmedicine.行走是人的最佳良藥。Mischiefcomesbythepoundandgoesawaybytheounce.病來如山倒,病去如抽絲。Afterdinnersitawhile,aftersupperwalkamile.飯后百步走,活到九十九。Laughteristhebestmedicine.笑是最好的良藥。Dietcuresmorethanthedoctor.合理飲食勝過良醫(yī)。Healthishappiness.

健康就是幸福。Carekilledthecat.憂慮傷身。笑一笑,十年少。笑口常開,青春常在??抟豢?解千愁。早吃好,午吃飽,晚吃少。每餐留一口,活到九十九。坐有坐相,睡有睡相,睡覺要像彎月亮。寧可無肉,不可無豆。三天不吃青,兩眼冒金星。飯前喝湯,勝過藥方。一日兩蘋果,毛病繞道過。一日三棗,長(zhǎng)生不老。飯后百步走,活到九十九。坐如鐘,立如松,行如風(fēng)。冷水洗臉,美容保健。刷牙用溫水,牙齒笑咧嘴。飯前便后要洗手。Whatadvicecanyougiveyour

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