Unit 2 Healthy Lifestyle Reading 選擇性必修第三冊(cè)-1

bring...tolifealcoholpondprimitivenobleworthypurchasereputationdeclineemerge賦予...生命

酒精池塘原始的高貴的值得的

購(gòu)買名譽(yù)

下降，拒絕出現(xiàn)Sayitrightbring...tolifealcoholpondprimitivenobleworthypurchasereputationdeclineemerge賦予...生命

酒精池塘原始的高貴的值得的

購(gòu)買名譽(yù)

下降，拒絕出現(xiàn)SayitrightLearningObjectives1.Understandtheauthors’processofchangingabadlifestyle.2.Masterthestructureandtrytoimitatethesentences.3.Writeanarticleaboutchangingyourunhealthylifestyle.Thetwolettersmainlytalk

about_________________ofthetwostudents.thehealthylifestyles

Toinformtheeditoroftheirproblemsandthechangesthattheymadetobetterthemselves.

A.identifyingproblem(s)B.consideringwhattodoC.whathe/shehasdonetochangeD.theresultsDecisionAction(s)Result(s)ABCDAA&BBCDProblem-solutionpatternReadingforthestructureDearEditor,①AfterIattendedyoursummercampabout

healthandlifestylechoices,IrealisedIhardly

everfeltwell,either

physically

or

mentally.I

oftenfeltsleepyanddizzy,andlackedpassion.

Mostworrying,though,Igottheflueasilyand

experiencedmanytoothaches,too.參加夏令營(yíng)意識(shí)到either...or...要么...要么...身體上精神上頭暈的缺乏激情流感牙痛②AttheendofthecampIheard,“Changethe

worldbychangingyourself.”Thisstimulated

mymotivation.Adentistonceexaminedme

andtoldmethattoomuchsugarinmymeals

haddamagedmyteethandhealth.Imadeupmymindtochangetwothingsinmylife:toeat

nothingwithsugarandtoexerciseregularly.在...末激發(fā)動(dòng)力牙醫(yī)檢查糖分破壞下定決心做某事定期鍛煉③AfterthatIstoppedbuyingallthesweets,biscuits,andsugarydrinksthatIusedtohave

everyday.WheneverIwentoutwith

friends,I

broughtsnacksfromhome,thingsthatdidn'thave

anyaddedsugar:fruit,nuts,driedmeat,etc.在...之后糖果餅干含糖飲料過去常常與...外出(bring)添加的堅(jiān)果肉干④Myexercisewasverysimple:Iwentoutside

everydayforatleast30minutesanddid

somethingactive.SometimesIplayedtabletennis

orbadmintonwithmycousins.OthertimesI

jumpedonmyskateboardandrodearoundmy

neighbourhood,orjusttookalongwalk.簡(jiǎn)單至少積極的滑板⑤Theresultshavebeenfantastic.Ifeelmore

dynamicandstrongerthanever,inbothbody

andmind.

Isleepsoundlyatnightnow.Inolonger

sufferfromafluvirusortoothaches

either.Bestofall,inmyopinion,ishowIfeel

aboutmyself.IfeellikeI'mincontrolofmy

ownlife.Tomakechoicesaboutmyselfis

withinmyownpower.ICANchangemyself.I

justneedtotry.精彩的精力充沛的酣睡不再遭受流感病毒最重要的是認(rèn)為控制在某人的能力范圍之內(nèi)ReadfordetailsInformationWangLuProblemdidnotfeel_____________felt_________________;lacked_____________got_______________;experienced_______________Decisionto_________________to________________Actionstopped______________________________________exerciseeverydayfor__________________________________Resultmore______________________in_____________________sleeps___________,nolonger__________________________feelslike______________________________wellsleepyanddizzypassionflueasilymanytoothacheseatnosugarexerciseregualybuyingsweets,biscuitsandsugarydrinksatleast30minutesanddidst.activedynamicandstrongbothbodyandmindsoundlysufferfromfluortoothachesincontrolofherownlifeInformationGeorgeFieldingProblemfelt_____________feltevenmore____________after______________________Decisionto____________________________________________Actiongoes_________________________________________Resultfeelmuchmore______________________hecan___________________________AsItookpartinthesummercampabout

personallifechoices,Istartedtoanalysemy

choices,especiallywhatIdidtorelaxandhow

itwasaffecting

mywholelife.自從參加了有關(guān)個(gè)人生活選擇的夏令營(yíng)后，我開始分析自己的選擇，尤其是我做了些什么來放松自己，以及它是如何影響我的整個(gè)生活的。參加個(gè)人的分析影響Afterstartinghighschool,Ifeltstressed

outandalwaysrelaxedbyplayingcomputer

games.

Igotso

absorbed

thatIplayedthe

gamesdayandnight.Playingwasfun,butI

feltevenmorewornoutafterwards!Soafter

thecamp,Irealisedthatitwasvery,very

importanttoadjustmylifestyle.Idecidedto

takecontrolofmylifeandfindotherwaysto

relax.高中開始后，我感到壓力重重，總是通過玩電腦游戲來放松自己。我十分著迷，沒日沒夜地打游戲。打游戲很好玩，但過后我卻感到更加疲憊不堪！因此，夏令營(yíng)之后，我意識(shí)到調(diào)整自己的生活方式是非常重要的。我決定掌控自己的生活，尋找其他的放松方式。壓力大的專心致志的夜以繼日疲憊的控制Itwasabigstrugglenottojoinmyfriends

inplayingonlinegamesasI'mmadforthem.

However,Irealisedthattosucceedin

quitting,

Ihadtoreplaceitwithsomethingelse.So

Ithoughtaboutwhattotry.Rockclimbing,bowling,watchingcomedies,andplaying

basketballwerethethingsIthoughtofdoing

instead.難事對(duì)...著迷成功戒掉用...代替...保齡球攀巖喜劇不和我的朋友們一起玩網(wǎng)絡(luò)游戲是一件十分困難的事情，因?yàn)槲野V迷其中。不過我意識(shí)到要想成功戒癮，我必須用別的東西來取代它。于是，我思考該嘗試些什么。攀巖、打保齡球、看喜劇片、打籃球都是我考慮過的取而代之的事情。NowmydadandIgorockclimbingtogether

monthly!Ithasenhancedthequalityofmy

life,improvingmyhealthandincreasingmy

happiness.Igetrefreshedthroughclimbing,

spendmoretimewithmydad,andgettomeet

newfriends.現(xiàn)在，爸爸每個(gè)月與我結(jié)伴去攀巖。這改善了我的健康，增加了我的幸福感，(從而)提高了我的生活品質(zhì)。攀巖使我精神煥發(fā)，與爸爸共度了更多的時(shí)光，而且結(jié)交了新的朋友。每月提高質(zhì)量改善增加幸福感恢復(fù)活力Aftersixmonthsoftryingoutnewwaysof

relaxing,Ifeelmuchmoreenergetic.Ifeelthat

Icanchangemyselfforthebetter.Andifthat's

trueforme,thenitmighttrulybepossibleto

changetheworldforthebetter,AsGandhisaid,“Bethechangeyouwanttoseeintheworld.”嘗試新的放松方式六個(gè)月后，我感到精力充沛多了。我感覺我可以讓自己變得更好。如果這對(duì)我來說是真的，那么也許真的有可能讓世界變得更加美好。正如甘地所說：“欲變世界，先變其身?！眹L試精力充沛的改善正如欲變世界，先變其身InformationGeorgeFieldingProblemfelt_____________feltevenmore____________after______________________Decisionto____________________________________________Actiongoes_________________________________________Resultfeelmuchmore______________________hecan___________________________stressedoutwornoutpalyingcomputergamestakecontrolofhislifeandfindotherwaystorelaxrockclimbingmonthlywithhisdadenergeticchangehislifeforthebetterⅡ.閱讀課文，選擇正確選項(xiàng)(

)1.WhichofthefollowingwordscanbeusedtodescribeWangLu’slifeinthepast?A．Inactive.

B．Exciting.C．Dynamic. D．Refreshing.(

)2.What’sWangLu’shobbyinthepast?A．Skateboarding. B．Eatingsnacks.C．Playinggames. D．Watchingcomedies.AB令人耳目一新的不活動(dòng)的，不活躍的充滿活力的，精力充沛的(

)3.Asidefromnoteatingsugarydrinks，whatdoesWangLuadviseustodo?A．Takemoresleep. B．Eatmorebiscuits.C．Leadanactivelife. D．LearnfromGandhi.(

)4.Inthepast，GeorgeFieldingtriedtorelaxhimselfby________.A．rockclimbing B．playingbowlingC．skateboarding D．playingcomputergamesCD(

)5.WhatdoWangLuandGeorgeFieldinghaveincommon?A．Theyarebothlivinganactivelifenow.B．Theyarebothfromwealthyfamilies.C．Theybehavewellbothathomeandatschool.D．Theydon’twanttoletdowntheirparents.【答案】A令人失望PartTwoWritingBrainstormwithyourpartner.WhatlifestylehabityouwouldliketochangeWhyyouwanttochangeHowyouplantochangeWhatresultyouhopetoseePre-writingAletterProblemsDecisionActionsResults假如你是某校高一學(xué)生李華，請(qǐng)根據(jù)以下要點(diǎn)寫一篇英文短文投稿。1.一年前，吃垃圾食品，很少鍛煉，導(dǎo)致生活上出現(xiàn)很多困難；2.做出改變：平衡膳食，加強(qiáng)鍛煉；3.改變后結(jié)果。注意：詞數(shù)100左右；可增加適當(dāng)?shù)募?xì)節(jié)，以使行文連貫。審題謀篇文體：__________________________主題：__________________________時(shí)態(tài)：__________________________文章結(jié)構(gòu)：第一段：__________________________________第二段：___________________________________第三段：___________________________________呼吁稿件健康生活習(xí)慣一般過去時(shí)、一般現(xiàn)在時(shí)、一般將來時(shí)之前不好的生活習(xí)慣及所引起的問題所做的改變、采取的措施、改變后的效果呼吁或號(hào)召1.一年前，我養(yǎng)成了吃許多垃圾食品和小吃的習(xí)慣。2.此外，我大部分時(shí)間躺在沙發(fā)上看電視，計(jì)劃很少鍛煉。3.結(jié)果，我增加了很多的體重,導(dǎo)致生活中很多不便。第一段：之前不好的生活習(xí)慣及所引起的問題Oneyearago,Igotintoahabitofeatingalotofjunkfoodandsnacks.Besides,Ispentalotoftimeonsofa,watchingTV,anddidlittleexercise.Asaresult,Iputonsomuchweight,resultinginmanyunconveniencesinlife.所以，我決定改變不良的生活習(xí)慣。2.我不僅保證均衡的飲食，而且積極參加各種各樣的體育運(yùn)動(dòng)，比如：游泳、滑冰、跑步和打籃球。3.幾個(gè)月后，我變得向之前一樣健康了。4.我將繼續(xù)鍛煉并保持健康的生活習(xí)慣。第二段：所做的改變、采取的措施、改變后的效果SoIdecidedtochangetheunhealthylifestyle.NotonlydidIbegintohaveabalanceddiet,butIalsotookanactivepartinvarioussportsactivitiessuchasswimming,skating,runningandplayingbasketball.Monthslater,Ibecameasfit