Unit2BesportybehealthyReading(II)Languagepoints課件高中英語譯林版（2020） 2

Unit2Besporty,behealthyReading(II)Languagepoints課文回顧：1.Exerciseisgoodforthebodyandmind.2.It’snecessarytomakeexerciseapartofyourregularplan.3.Doingexercisecanmakeyouheartworkbetter.4.Peoplewhodoexercisearemorelikelytobehealthy.5.Takingsomeexerciseinthemorningcancheeryouupalltheday.6.Regularexercisehelpsyoubestrong.7.Youcanrelaxyourselfbyputtingyourarmsandlegsoutstraight.beneficialtoPre-readingdowondersworkoutroutineimproveyourheartefficiencytendthroughoutthedayimproveyourmusclestrength.stretchingUnderstandthestructure（P18B1）MentalbenefitsWhatyouexpecttoimproveWhentoeatWearingproperclothesandequipmentWarmingupbeforeexerciseandstretchingafterexerciseTheguideusescautiouslanguagetodescribesomethingthatmaynotbetrueineverycase.LearnthisCautiouslanguage(謹慎語言)

isusedtoavoidovergeneralizing(過分泛化).Payattentiontothefollowingwordsandphrases:Modalverbs:can,could,may,might,should,wouldVerbsandverbphrases:appear,looklike,seem,tendtoAdverbsandadverbialphrases:probably,usually,sometimes,mainly,ingeneralAdjectives:likely,possible,probable,unlikelyFindthesentencesusingcautiouslanguageintheguide.…activepeopletendtohavebetterimmunesystemsandareatlowerriskofdiseases.Workingoutcanhelpyoureducestressandgetovernegativefeelings.Aboveall,chooseactivitiesyouenjoybecause,inthisway,you’remorelikelytostickwiththem.Ingeneral,youshouldhaveyourmealanaverageof1.5to2.5hoursbeforeexercising.Youshouldalsostartsmallandslowlyworkyourwaytoalongerandharderexerciseroutinetoavoidgettinghurt.課文語法填空Regularexercise1.

(do)wondersforpeople’sphysicalandmentalhealth.Itcanincreasethe2.

(efficient)ofyourheartandlungs.Ittends3.

(improve)yourimmunesystems.4.

，ithelpstoreducestressandnegativefeelings.Whenplanninganexerciseroutine，itiswiseofyoutoconsiderfirst5.

you’dliketoimprove，suchasheartandlungefficiency，musclestrengthorflexibility.Thenchooseactivitiesyouenjoyandstickwiththem.However，that’snotenough.Youshouldeatrightandprevent6.

(injure).Eatfoods7.

(contain)carbohydratestokeepupyourenergy.doesefficiencytoimproveMoreoverwhatinjurycontainingRevision增加（你的）心肺功能提高（你的）免疫系統(tǒng)緩解壓力和消極情感挑選你喜愛的運動并且堅持下來首先考慮的是你想要提升哪一方面預(yù)防受傷Eatfoodsrichinproteintohelptorecoverandrepairyourmuscles.Butdon’teat8.

(immediate)afterexercise.Youcandrinkthroughoutexercisetomakeup9.

waterlosttosweat.Lastbutnotleast，remember10.

(wear)properclothesandequipmentaswellaswarmuptopreventinjury.Youshouldalsostartsmallandslowlyworkyourwaytoalongerandharderexerciseroutine.immediatelyfortowear返回記得穿戴合適的衣服和護具Phrases的指南邁出…第一步首先，最初=inthebeginning冒…的風(fēng)險提高…的效率鍛煉；計算出克服

規(guī)劃鍛煉日常往往，趨向于

力量/柔韌性訓(xùn)練在…中起作用/扮演角色1(L1)theguidetoexercise2(L1)takethefirststeptosth3(L4)dowonders4(L5)tostartwith5(L6)increasetheefficiencyof6(L7)overthelongterm7(L8)tendtodo/be8(L8)beattheriskof(doing)sth9(L9)workout10(L10)getover11(L14)plananexerciseroutine12(L17)strength/flexibilitytraining13(L21)playarolein(doing)sth(為)創(chuàng)造奇跡從長期來看非常重要=beveryimportant更可能做…在(一次)高強度鍛煉之后確保避免做某事彌補總的說來，通常保持在…方面豐富/含量高熱身(活動);使…活躍15(L27)bemorelikelytodosth17(L27)keepup(doing)sth18(L29)berichin19(L30)beofgreatimportance20(L30)ingeneral21(L34)afterahardworkout22(L34)makeupfor23(L35)belosttosth24(L37)makesure(that/of)25(L40)avoiddoingsth26(L40)warmup在…中失去；不再受…影響1.congratulation2.assume3.tend4.range5.prevent6.lack7.average8.equipmentWords

congratulationn.祝賀，恭喜；賀辭；恭賀Youwanttostartdoingexercise？Congratulations！(教材P16)1(1)congratulationstosb.on(doing)sth.因(做)某事向某人祝賀offer/expressone’scongratulationstosb.向某人表示祝賀(2)congratulatevt.祝賀；向……道賀congratulatesb.on(doing)sth.因(做)某事向某人祝賀注意：congratulation常用復(fù)數(shù)形式，表示祝賀。congratulation可單獨使用，也可在其后加介詞，接事時用介詞on，接人時用介詞to。佳句賞讀感悟句意·背誦①Congratulationsonyourwinninganawardforthewonderfulperformance.②Isentmyfriendagifttocongratulatehimonhismarriage.③Iwanttoexpressmysincerecongratulationsonyourbusinesssuccess.我想對你的生意成功表示誠摯的祝賀。[單句語法填空/單句寫作]①Weofferourcongratulations

you

yourpassingthedrivingtest.②Iamwritingtooffermy

(congratulate)onyoursuccess.③恭喜你獲得演講比賽一等獎。________________________________________________________________________tooncongratulationsCongratulationstoyouonyourwinningthefirstprizeinthespeechcontest.(L4-5)Mostpeopleassumethatregularexercisedoeswondersforthebodyandmind-butwhatexactlyareitshealthbenefits?assumevt.peoplethinkoracceptthatsomethingistruebutwithouthavingproofofit-assumptionn.1.Don’talwaysassumetheworst.2.Itisgenerallyassumedthatstressiscausedbytoomuchwork.3.Letusassumeittobetrue.3.ImadeamistakeandIwillassume/shoulderresponsibilityforit.大多數(shù)人認為，有規(guī)律的鍛煉對身心有奇效-但它確切的健康好處是什么呢？假定，認為承擔(dān)

tendvi.往往會；趨向

vt.照看；護理Ithasalsobeenproventhatactivepeopletendtohavebetterimmunesystemsandareatlowerriskofdiseases.(教材P16)2(1)tendtodosth.易于做某事，傾向于做某事tend(to)sb./sth.照顧/護理/看護……(2)tendencyn.趨向；傾向haveatendencytodosth.喜歡做某事；傾向于做某事Thereisatendencyto(do)/towardssth.有一種(做)……的趨勢/傾向。也有證據(jù)表明，經(jīng)常鍛煉的人往往免疫系統(tǒng)更好，患病的風(fēng)險更低。佳句賞讀感悟句意·背誦①Itisreportedthatinsomebigcitieshousingpricestendtogodown.據(jù)報道，在一些大城市，房價有下降的趨勢。②Thedoctorsinthishospitalaretendingtothewounded.③Thereisanincreasingtendencyforwomentohavechildrenlaterinlife.[單句語法填空/完成句子]①Actually，peoplealwaystend

(judge)apersonbyhis/herappearanceinitially.②Nowadaysthereisagrowing

(tend)forpeopletoshopontheInternet.③Whenpeopleareunderpressure，

.當(dāng)人們處于壓力之下時，他們往往會感到焦慮。④I’mwritingtoexpressmysincerethankstothenursewho__________________________.我寫信向在醫(yī)院照顧過我母親的那位護士表示誠摯的謝意。tojudgetendencytheytendtofeelanxioustendedmymotherinhospital

rangen.種類；范圍，區(qū)間

v.排列；(在一定范圍內(nèi))變化，變動Flexibilitytraining...andimproveyourbody’srangeofmovement.(L20,教材P17)3(1)arangeof一系列的，各種withinrangeof在可及的范圍內(nèi)beyond/outofone’srange超出某人的能力范圍(2)rangefrom...to...在……范圍內(nèi)變化柔韌性訓(xùn)練包括體操和太極拳，有助于舒展肌肉，增大肢體活動幅度。[單句語法填空/完成句子]①Theageofthecandidatesranged

29

49withanaverageageof37.②Whendrivingonhighways，thedrivermustcontrolhisorherspeed

therangeof60km/hand120km/h.③Anartistcancreate

usingChineseguzheng.藝術(shù)家用中國古箏能夠創(chuàng)造出各種美妙的聲音。fromtowithin/inawiderangeofpleasantsounds

preventv.阻止，阻礙，阻擋Topreventsofttissueinjury，makesurethatyouwearproperclothesandequipmentwhenexercising.(L教材P17)4(1)阻止某人/某物……做某事(2)類似的結(jié)構(gòu)還有：protect...from/against(doing)...保護……免受……傷害preventsb./sth.(from)doingsth.stopsb./sth.(from)doingsth.keepsb./sth.fromdoingsth.為避免軟組織受傷，鍛煉時一定要穿戴合適的衣服和護具。佳句賞讀感悟句意·背誦①Theheavyrainpreventedus(from)goingon，butwedidn’tloseheart.②Theywerepreventedfromgoingonholidaybytheirlackofmoney.③Wetriedtomakeafiretoprotectusfromcatchingacold.[單句語法填空/完成句子]①

(prevent)ofadiseaseisalwayseasierthantryingtocureit.

(Preventionisbetterthanacure.)②Noonecanpreventthisplanfrom

(carry)out.③Theywerestoppedfrom

(enter)theburningbuilding.④It’shightimethatwedidsomethingto_____________________

.到了我們采取措施阻止環(huán)境受污染的時候了。Preventionbeingcarriedenteringprevent/stop/keeptheenvironmentfrombeingpolluted預(yù)防勝于治療經(jīng)常鍛煉的人往往要比不鍛煉的人健康。(tendto）

人往往比（那些）人健康。

Peoplearehealthierthanthosepeople.

People

whooftenexercise/workoutarehealhierthanthose

whodonot(exercise).2.他們沒有聽從我們的建議，而是堅持自己原先的計劃。(stickwith)

Theydidnotfollowoursuggestion,butstuckwiththeiroriginalplan.3.盡管日程安排很緊，我還是把運動當(dāng)做每天的常規(guī)活動的一部分。(routine)

Althoughthescheduleisbusy/tight,/Despitethebusyschedule,Istillmakeexerciseaspartofmydailyroutine.WorkbookP64D

狀語從句的省略Topreventsofttissueinjury，makesurethatyouwearproperclothesandequipmentwhenexercising.(教材P17)6(1)句中whenexercising是狀語從句的省略形式，when后省略了youare。(2)當(dāng)when，while，if，unless，once，asif等引導(dǎo)狀語從句時，若從句的主語與主句的主語一致或從句主語是it且從句的謂語部分含有be動詞時，可省略從句中的主語和be動詞。佳句賞讀感悟句意·背誦①When(youare)praisedbyothers，youshouldkeepmodest.②Unless(Iam)invited，Iwillnotattendherbirthdayparty.③While(Iwas)walkinginthestreet，Icameacrossmyformerneighbour.④Hemaynotbeathomethen.If(itis)so，leavehimanote.他那時可能不在家。

如果是那種情況的話，給他留張紙條。[單句語法填空/句型轉(zhuǎn)換/完成句子]①While

(walk)alongtheriverbank，shewassingingapopsongwithherclassmates.②Someelectronicequipmentsuchasheadphonescandoharmtoourhearingif

(use)improperly.③Ifitispossible，youshouldturntoyourteacherforhelp.→

，youshouldturntoyourteacherforhelp.④Thereisnoharminpayingattentiontotablemanners

_______

.與朋友吃飯時注意餐桌禮儀沒有壞處。walkingusedIfpossiblewhileeatingwithfriends返回1.congratulation2.assume3.tend4.range5.prevent6.lack7.average8.equipmentWords

lackn.缺乏；匱乏

vi.&vt.缺乏，短缺，不足，沒有Othersworkoutforhoursattheweekendtomakeupfortheirlackofexerciseduringtheweekdays.(教材P19)5(1)(a)lackof缺少……forlackof由于缺少……(2)lacksth.缺乏……(3)lackingadj.缺乏的；缺少的belackingin缺少……其他人在周末鍛煉數(shù)小時，來彌補他們在工作日的鍛煉上的缺乏。佳句賞讀感悟句意·背誦[單句語法填空/句型轉(zhuǎn)換]①Somefoodwebuyespeciallyjunkfoodis

(lack)innutrients.②Hefailedtoadapthimselftothehardlife

lackofdeterminationandwillpower.③Theboydroppedoutofschoolbecausehelackedmoney.→Theboydroppedoutofschoolbecausehewas

money.→

money，theboydroppedoutofschool.lackingforlackinginLacking(in)易學(xué)考點自主研讀目標(biāo)二

averagen.平均水平，一般水準

adj.平均的；典型的

v.平均為；計算出……的平均數(shù)Ingeneral，youshouldhaveyourmealanaverageof1.5to2.5hoursbeforeexercising.(教材P17)1anaverageof平均有(后跟數(shù)詞)on(the/an)average平均；一般地above/below(the)average在平均水平以上/以下①Anaverageoffourintenstudentstendtoplaywiththemobilephoneforalongtimeathome.平均每十個學(xué)生中就有四個傾向于在家里長時間玩手機。②Therewere90studentsgettingfullmarksintheexam，__________

ineachclass.Tom’swas

，whileJohn’swas

.有90名學(xué)生在考試中獲得滿分，每班平均18名。湯姆的高于平均水平而約翰的低于平均水平。anaverageof18studentsaboveaveragebelowaverage

makeupfor彌補；補償；賠償Remembertodrinkthroughoutexercisetomakeupforwaterlosttosweat.(教材P17)2makeup編造；組成；構(gòu)成；彌補；化妝；和好makeupone’smindtodo下定決心做某事bemadeupof由……組成①Asaresult，peoplewilleatmorefoodtotrytomakeupforsomethingmissing.結(jié)果，人們將會吃更多的食物來彌補丟失的東西。②Life

notonlysunshineandflowersbutalsohardtimes.生活不僅是由陽光和鮮花組成的，也有艱難困苦。③Theworkerhas

thelosttime.這位工人已經(jīng)下定決心彌補失去的時間。ismadeupofmadeuphismindtomakeupfor

equipmentn.配備，裝備；設(shè)備Topreventsofttissueinjury，makesurethatyouwearproperclothesandequipmentwhenexercising.(教材P17)3(1)通常用作不可數(shù)名詞，“一件設(shè)備”應(yīng)表達為“apieceofequipment”。(2)equipv.配備；裝備equip...with...給……配備……，用……裝備……beequippedwith配備有……，裝備有……(3)bewell/badlyequipped設(shè)備精良的/較差的equipped返回39ReplyandapplyWriteapossiblereplytosolveTom’sproblemsintheletterforabout100words.Dearfriends:I’mNancy.Iamnowinterestedingettingintoshapebydoingexercise.ButIamconfusedaboutwhatIcandofirst.Canyouhelpmeandgivemesomesuggestions?Iamlookingforwardtoyourreply.NancyHints:1、非常贊同Nancy通過鍛煉來強身健體，談一談鍛煉的benefits2、該怎么來做鍛煉3、如何正確飲食4、如何避免受傷達標(biāo)檢測PracticeⅠ.單句語法填空1.Newparentstendtosufferfromlack

sleep.2.Therewere50studentsintheactivitywhoseagesranged

10__

15.3.Ihopesomethingcouldbedonetopreventbirdsfrom___________(kill).4.WhenIambacktoschoolfromsickleave，Iwillmakeup

themissinglessons.offromtobeingkilledfor5.

(congratulate)onyourwinningtheaward.Iknewyoucoulddefeatthem.6.Asurveyofover10,000peoplefound35percentsleptlessthansevenhoursdaily

average.7.Hehasformedthehabitoftakingnoteswhile

(do)somereading.CongratulationsondoingⅡ.完成句子1.Wewantto

somespecialskills.我們想讓我們的孩子具備一些特別的技能。2.

，Sophiawillnevergoandvisitherformerhusband.除非被邀請，否則索菲亞永遠不會去拜訪她的前夫。3.Hefailedintheinterview

.他因為缺乏工作經(jīng)驗沒有通過面試。equipourchildrenwithUnless(sheis)invitedforlackofworkexperience返回ApossibleversionApossibleversionexercise,_____________________(不要忘記吃各種各樣健康的食物)and______________________(鍛煉過程中喝水)tomakeupforwaterlosttosweat.Finally,_______________________(運動前熱身以及運動結(jié)束時伸展是非常重要的).Bytheway,wearingproperclothesandequipmentwhenexercisingwilldefinitelyhelptopreventsofttissueinjury.

Yours,Lily46Apossibleversion47Apossi