Smile a little more every day

1、smile a little more every day smile a little more every day 每天多一分笑容 have a nice day. 愿你擁有美好的一天i hope i get this back. please keep it going. this has been going since 1st dec, 2000.我希望你會把它發(fā)回給我，也請讓它繼續(xù)傳遞下去，它第一次被發(fā)出是在2000年12月1日。please send it on to someone who is a friend to you . . . 請把它發(fā)給你的朋友 always tr

2、y to help a friend in need 任何時候記得幫助有需要的朋友 believe in yourself 相信自己be brave. but its ok to be afraid sometimes 要勇敢然而不時地害怕一下也是可以諒解的study hard 努力學(xué)習(xí)give lots of kisses 多多地親熱 laugh often 笑口常開dont be overly concerned with your weight, its just a number 不要太在意體重，那不過就是個數(shù)字罷了always try to see the glass half fu

3、ll 要看到滿的那半杯水meet new people, even if they look different to you 結(jié)識新朋友，即使他們看起來和你那么不一樣remain calm, even when it seems hopeless 保持鎮(zhèn)定，盡管情況令人絕望take lots of naps. 多多地打盹兒be weird whenever you have the chance 不放過任何一個耍寶的機(jī)會love your friends, no matter who they are 愛你的朋友們，無論他們是誰dont waste food 不要浪費(fèi)糧食relax 要放松（

4、牌示：當(dāng)心狗） take an occasional risk 偶爾冒一下小險(xiǎn)也不錯try to have a little fun each day.its important 每天找點(diǎn)兒樂子，這相當(dāng)重要work together as a team 一起努力工作吧 share a joke with friends 跟伙伴們分享笑話fall in love with someone. 嘗試墜入愛河.and say i love you often 多說“我愛你”express yourself creatively 充分地展示你自己的個性be conscious of your appea

5、rance 關(guān)注儀表always be up for surprises 隨時準(zhǔn)備好迎接驚喜love someone with all of your heart 全心全意去愛一個人share with friends 好東西要和朋友分享watch your step 當(dāng)心腳下it will get better 一切都會好起來的there is always someone who loves you more than you know 一定有人愛你勝過你所能覺察到的exercise to keep fit 鍛煉身體保持身材live up to your name 別辱沒你的名聲（kill

6、er：殺手） seize the moment 抓住機(jī)會hold on to good friends; they are few and far between 抓緊你的好朋友，他們是很稀少的indulge in the things you truly love 沉溺于所愛cherish every sunday 珍惜每個周末at the end of the day. pray 當(dāng)一天結(jié)束時祈禱吧. and close your eyesand smile at least once a day! 然后閉上你的雙眼，記住每天至少微笑一次！as soon as you receive th

7、is email, send it to at least 10 people to brighten their day, including the person that sent it to you. :)收到這封郵件后，請至少發(fā)給十個人，讓他們的一天也燦爛起來，當(dāng)然也包括發(fā)給你這封信的人。:)生命是短暫的 有人說， 用一分鐘找到一個特別的人， 用一個小時去發(fā)現(xiàn)他的優(yōu)點(diǎn)， 用一天去愛上他， 然后用一輩子去忘記他。 把它發(fā)給你永遠(yuǎn)不會忘記的人， 這只是一個小小的信息，告訴他們你永遠(yuǎn)不會忘記他們， 如果不發(fā)給任何人， 那說明你已經(jīng)忙得忘記了你的朋友們。-if you were a teardrop,in my eye,for fear of losing you,i would never cr