國(guó)家體質(zhì)測(cè)試小學(xué)體育單項(xiàng)測(cè)試標(biāo)準(zhǔn)

1、（一）單項(xiàng)指標(biāo)評(píng)分表表1-1男生體重指數(shù)（BMI）單項(xiàng)評(píng)分表（單位：千克/米2）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二咼三大學(xué)正常10013.518.113.718.413.919.414.220.114.421.414.721.815.522.115.722.515.822.816.523.216.823.717.323.817.923.9低體重80<13.4<13.6<13.8<14.1<14.3<14.6<15.4<15.6<15.7<16.4<16.7<17.2<17.8超重18

2、.220.318.520.419.522.120.222.621.524.121.924.522.224.922.625.222.926.023.326.323.826.523.927.324.027.9肥胖60>20.4>20.5>22.2>22.7>24.2>24.6>25.0>25.3>26.1>26.4>26.6>27.4>28.0表1-2女生體重指數(shù)（BMI）單項(xiàng)評(píng)分表（單位：千克/米2）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二咼三大學(xué)正常10013.317.313.517.81

3、3.618.613.719.413.820.514.220.814.821.715.322.216.022.616.522.716.923.217.123.317.223.9低體重80<13.2<13.4<13.5<13.6<13.7<14.1<14.7<15.2<15.9<16.4<16.8<170<17.1超重17.419.217.920.218.721.119.522.020.622.920.923.621.824.422.324.822.725.122.825.223.325.423.425.724.027.

4、9肥胖60>19.3>20.3>21.2>22.1>230>23.7>24.5>24.9>25.2>25.3>25.5>25.8>28.0表1-3男生肺活量單項(xiàng)評(píng)分表（單位：毫升）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二咼三大一大二大三大四優(yōu)秀10017002000230026002900320036403940424045404740494050405140951600190022002500280031003520382041204420462048204920502090150018

5、00210024002700300034003700400043004500470048004900良好85140016501900215024502750315034503750405042504450455046508013001500170019002200250029003200350038004000420043004400及格7812401430162018202110240027803080338036803880408041804280761180136015401740202023002660296032603560376039604060416074112012901460

6、166019302200254028403140344036403840394040407210601220138015801840210024202720302033203520372038203920701000115013001500175020002300260029003200340036003700380068940108012201420166019002180248027803080328034803580368066880101011401340157018002060236026602960316033603460356064820940106012601480170019

7、40224025402840304032403340344062760870980118013901600182021202420272029203120322033206070080090011001300150017002000230026002800300031003200不及格5066075084010301220141016001890218024702660285029403030406207007809601140132015001780206023402520270027802860305806507208901060123014001670194022102380255026

8、2026902054060066082098011401300156018202080224024002460252010500550600750900105012001450170019502100225023002350表1-4女生肺活量單項(xiàng)評(píng)分表（單位：毫升）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二咼三大一大二大三大四優(yōu)秀1001400160018002000225025002750290030503150325033503400345095130015001700190021502400265028503000310032003300335034009012

9、001400160018002050230025502800295030503150325033003350良好85110013001500170019502200245026502800290030003100315032008010001200140016001850210023502500265027502850295030003050及格789601150134015301770201022502400255026502750285029002950769201100128014601690192021502300245025502650275028002850748801050122

10、013901610183020502200235024502550265027002750728401000116013201530174019502100225023502450255026002650708009501100125014501650185020002150225023502450250025506876090010401180137015601750190020502150225023502400245066720850980111012901470165018001950205021502250230023506468080092010401210138015501700

11、185019502050215022002250626407508609701130129014501600175018501950205021002150606007008009001050120013501500165017501850195020002050不及格505806807808801020117013101460161017101810191019602010405606607608609901140127014201570167017701870192019703054064074084096011101230138015301630173018301880193020520

12、62072082093010801190134014901590169017901840189010500600700800900105011501300145015501650175018001850表1-5男生50米跑單項(xiàng)評(píng)分表（單位：秒）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二咼三大一大二大三大四優(yōu)秀10010.29.69.18.78.48.27.87.57.37.17.06.86.76.69510.39.79.28.88.58.37.97.67.47.27.16.96.86.79010.49.89.38.98.68.48.07.77.57.37.27.06.

13、96.8良好8510.59.99.49.08.78.58.17.87.67.47.37.17.06.98010.610.09.59.18.88.68.27.97.77.57.47.27.17.0及格7810.810.29.79.39.08.88.48.17.97.77.67.47.37.27611.010.49.99.59.29.08.68.38.17.97.87.67.57.47411.210.610.19.79.49.28.88.58.38.18.07.87.77.67211.410.810.39.99.69.49.08.78.58.38.28.07.97.87011.611.010.51

14、0.19.89.69.28.98.78.58.48.28.18.06811.811.210.710.310.09.89.49.18.98.78.68.48.38.26612.011.410.910.510.210.09.69.39.18.98.88.68.58.46412.211.611.110.710.410.29.89.59.39.19.08.88.78.66212.411.811.310.910.610.410.09.79.59.39.29.08.98.86012.612.011.511.110.810.610.29.99.79.59.49.29.19.0不及格5012.812.211.

15、711.311.010.810.410.19.99.79.69.49.39.24013.012.411.911.511.211.010.610.310.19.99.89.69.59.43013.212.612.111.711.411.210.810.510.310.110.09.89.79.62013.412.812.311.911.611.411.010.710.510.310.210.09.99.81013.613.012.512.111.811.611.210.910.710.510.410.210.110.0表1-6女生50米跑單項(xiàng)評(píng)分表（單位：秒）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)

16、五年級(jí)六年級(jí)初一初二初三高一高二咼三大一大二大三大四優(yōu)秀10011.010.09.28.78.38.28.18.07.97.87.77.67.57.49511.110.19.38.88.48.38.28.18.07.97.87.77.67.59011.210.29.48.98.58.48.38.28.18.07.97.87.77.6良好8511.510.59.79.28.88.78.68.58.48.38.28.18.07.98011.810.810.09.59.19.08.98.88.78.68.58.48.38.2及格7812.011.010.29.79.39.29.19.08.98.88

17、.78.68.58.47612.211.210.49.99.59.49.39.29.19.08.98.88.78.67412.411.410.610.19.79.69.59.49.39.29.19.08.98.87212.611.610.810.39.99.89.79.69.59.49.39.29.19.07012.811.811.010.510.110.09.99.89.79.69.59.49.39.26813.012.011.210.710.310.210.110.09.99.89.79.69.59.46613.212.211.410.910.510.410.310.210.110.09.

18、99.89.79.66413.412.411.611.110.710.610.510.410.310.210.110.09.99.86213.612.611.811.310.910.810.710.610.510.410.310.210.110.06013.812.812.011.511.111.010.910.810.710.610.510.410.310.2不及格5014.013.012.211.711.311.211.111.010.910.810.710.610.510.44014.213.212.411.911.511.411.311.211.111.010.910.810.710.

19、63014.413.412.612.111.711.611.511.411.311.211.111.010.910.82014.613.612.812.311.911.811.711.611.511.411.311.211.111.01014.813.813.012.512.112.011.911.811.711.611.511.411.311.2表1-7男生坐位體前屈單項(xiàng)評(píng)分表（單位：厘米）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二咼三大一大二大三大四優(yōu)秀10016.116.216.316.416.516.617.619.621.623.624.324.624.92

20、5.19514.614.714.915.015.215.315.917.719.721.522.422.823.123.39013.013.213.413.613.814.014.215.817.819.420.521.021.321.5良好8512.011.911.811.711.611.512.313.715.817.218.319.119.519.98011.010.610.29.89.49.010.411.613.815.016.117.217.718.2及格789.99.59.18.68.27.79.110.312.413.614.715.816.316.8768.88.48.07.

21、47.06.47.89.011.012.213.314.414.915.4747.77.36.96.25.85.16.57.79.610.811.913.013.514.0726.66.25.85.04.63.85.26.48.29.410.511.612.112.6705.55.14.73.83.42.53.95.16.88.09.110.210.711.2684.44.03.62.62.21.22.63.85.46.67.78.89.39.8663.32.92.51.41.0-0.11.32.54.05.26.37.47.98.4642.21.81.40.2-0.2-1.40.01.22.

22、63.84.96.06.57.0621.10.70.3-1.0-1.4-2.7-1.3-0.11.22.43.54.65.15.6600.0-0.4-0.8-2.2-2.6-4.0-2.6-1.4-0.21.02.13.23.74.2不及格50-0.8-1.2-1.6-3.2-3.6-5.0-3.8-2.6-1.40.01.12.22.73.240-1.6-2.0-2.4-4.2-4.6-6.0-5.0-3.8-2.6-1.00.11.21.72.230-2.4-2.8-3.2-5.2-5.6-7.0-6.2-5.0-3.8-2.0-0.90.20.71.220-3.2-3.6-4.0-6.2

23、-6.6-8.0-7.4-6.2-5.0-3.0-1.9-0.8-0.30.210-4.0-4.4-4.8-7.2-7.6-9.0-8.6-7.4-6.2-4.0-2.9-1.8-1.3-0.8表1-8女生坐位體前屈單項(xiàng)評(píng)分表（單位：厘米）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二咼三大一大二大三大四優(yōu)秀10018.618.919.219.519.819.921.822.723.524.224.825.325.826.39517.317.617.918.118.518.720.121.021.822.523.123.624.024.49016.016.316.616.

24、917.217.518.419.320.120.821.421.922.222.4良好8514.714.814.915.015.115.216.717.618.419.119.720.220.621.08013.413.313.213.113.012.915.015.916.717.418.018.519.019.5及格7812.312.212.112.011.911.813.714.615.416.116.717.217.718.27611.211.111.010.910.810.712.413.314.114.815.415.916.416.97410.110.09.99.89.79.61

25、1.112.012.813.514.114.615.115.6729.08.98.88.78.68.59.810.711.512.212.813.313.814.3707.97.87.77.67.57.48.59.410.210.911.512.012.513.0686.86.76.66.56.46.37.28.18.99.610.210.711.211.7665.75.65.55.45.35.25.96.87.68.38.99.49.910.4644.64.54.44.34.24.14.65.56.37.07.68.18.69.1623.53.43.33.23.13.03.34.25.05.

26、76.36.87.37.8602.42.32.22.12.01.92.02.93.74.45.05.56.06.5不及格501.61.51.41.31.21.11.22.12.93.64.24.75.25.7400.80.70.60.50.40.30.41.32.12.83.43.94.44.9300.0-0.1-0.2-0.3-0.4-0.5-0.40.51.32.02.63.13.64.120-0.8-0.9-1.0-1.1-1.2-1.3-1.2-0.30.51.21.82.32.83.310-1.6-1.7-1.8-1.9-2.0-2.1-2.0-1.1-0.30.41.01.52.0

27、2.5表1-9男生一分鐘跳繩單項(xiàng)評(píng)分表（單位：次）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)優(yōu)秀100109117126137148157951041121211321431529099107116127138147良好8593101110121132141808795104115126135及格7880889710811912876738190101112121746674839410511472596776879810770526069809110068455362738493663846556677866431394859707962243241526372601725344556

28、65不及格50142231425362401119283950593081625364756205132233445310210193041501-10女生一分鐘跳繩單項(xiàng)評(píng)分表（單位：次）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)優(yōu)秀1001171271391491581669511012013214215115990103113125135144152良好8595105117127136144808797109119128136及格788090102112121129767383951051141227466768898107115725969819110010870526274849

29、31016845556777869466384860707987643141536372806224344656657360172739495866不及格5014243646556340112133435260308183040495720515273746541021224344351表1-11男生立定跳遠(yuǎn)單項(xiàng)評(píng)分表（單位：厘米）等級(jí)單項(xiàng)得分初一初二初三高一高二咼三大一大二大三大四優(yōu)秀1002252402502602652702732759521823324525526026526827090211226240250255260263265良好852032182332432482532562

30、5880195210225235240245248250及格78191206221231236241244246761872022172272322372402427418319821322322823323623872179194209219224229232234701751902052152202252282306817118620121121622122422666167182197207212217220222641631781932032082132162186215917418919920420921221460155170185195200205208210不及格5015016

31、518019019520020320540145160175185190195198200301401551701801851901931952013515016517518018518819010130145160170175180183185表1-12女生立定跳遠(yuǎn)單項(xiàng)評(píng)分表（單位：厘米）等級(jí)單項(xiàng)得分初一初二初三高一高二咼三大一大二大三大四優(yōu)秀1001962002022042052062072089519019419619819920020120290184188190192193194195196良好851771811831851861871881898017017417617817918

32、0181182及格78167171173175176177178179761641681701721731741751767416116516716917017117217372158162164166167168169170701551591611631641651661676815215615816016116216316466149153155157158159160161641461501521541551561571586214314714915115215315415560140144146148149150151152不及格5013513914114314414514614740

33、130134136138139140141142301251291311331341351361372012012412612812913013113210115119121123124125126127表1-13男生一分鐘仰臥起坐、引體向上單項(xiàng)評(píng)分表（單位：次）等級(jí)單項(xiàng)得分三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二咼三大一大二大三大四優(yōu)秀10048495051131415161718192095454647481213141516181990424344451112131415161718良好8539404142101112131415161780363738399101112131415

34、16及格7834353637763233343589101112131415743031323372282930317891011121314702627282968242526276789101112136622232425642021222356789101112621819202160161718194567891011不及格5014151617345678910401213141523456789301011121312345678208910111234567106789123456注：小學(xué)三年級(jí)六年級(jí)：一分鐘仰臥起坐；初中、高中、大學(xué)：引體向上表1-14女生一分鐘仰臥起坐單項(xiàng)評(píng)分表

35、（單位：次）等級(jí)單項(xiàng)得分三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二咼三大一大二大三大四優(yōu)秀1004647484950515253545556579544454647484950515253545590424344454647484950515253良好8539404142434445464748495080363738394041424344454647及格78343536373839404142434445763233343536373839404142437430313233343536373839404172282930313233343536373839702627282930313

36、233343536376824252627282930313233343566222324252627282930313233642021222324252627282930316218192021222324252627282960161718192021222324252627不及格5014151617181920212223242540121314151617181920212223301011121314151617181920212089101112131415161718191067891011121314151617表1-15男生耐力跑單項(xiàng)評(píng)分表（單位：分秒）等級(jí)單項(xiàng)得分五年級(jí)六

37、年級(jí)初一初二初三高一高二咼三大一大二大三大四優(yōu)秀1001'36"1'30"3'55"3'50"3'40"3'30"3'25"3'20"3'17"3'15"951'39"1'33"4'05"3'55"3'45"3'35"3'30"3'25"3'22"3'

38、;20"901'42"1'36"4'15"4'00"3'50"3'40"3'35"3'30"3'27"3'25"良好851'45"1'39"4'22"4'07"3'57"3'47"3'42"3'37"3'34"3'32"801&#

39、39;48"1'42"4'30"4'15"4'05"3'55"3'50"3'45"3'42"3'40"及格781'51"1'45"4'35"4'20"4'10"4'00"3'55"3'50"3'47"3'45"761'54"1&#

40、39;48"4'40"4'25"4'15"4'05"4'00"3'55"3'52"3'50"741'57"1'51"4'45"4'30"4'20"4'10"4'05"4'00"3'57"3'55"722'00"1'54"4'

41、;50"4'35"4'25"4'15"4'10"4'05"4'02"4'00"702'03"1'57"4'55"4'40"4'30"4'20"4'15"4'10"4'07"4'05"682'06"2'00"5'00"4'4

42、5"4'35"4'25"4'20"4'15"4'12"4'10"662'09"2'03"5'05"4'50"4'40"4'30"4'25"4'20"4'17"4'15"642'12"2'06"5'10"4'55"4'45&

43、quot;4'35"4'30"4'25"4'22"4'20"622'15"2'09"5'15"5'00"4'50"4'40"4'35"4'30"4'27"4'25"602'18"2'12"5'20"5'05"4'55"4'45&qu

44、ot;4'40"4'35"4'32"4'30"不及格502'22"2'16"5'40"5'25"5'15"5'05"5'00"4'55"4'52"4'50"402'26"2'20"6'00"5'45"5'35"5'25"5'20&q

45、uot;5'15"5'12"5'10"302'30"2'24"6'20"6'05"5'55"5'45"5'40"5'35"5'32"5'30"202'34"2'28"6'40"6'25"6'15"6'05"6'00"5'55&quo

46、t;5'52"5'50"102'38"2'32"7'00"6'45"6'35"6'25"6'20"6'15"6'12"6'10"注：小學(xué)五年級(jí)六年級(jí)：50米X8往返跑；初中、高中、大學(xué)：1000米跑表1-16女生耐力跑單項(xiàng)評(píng)分表（單位：分秒）等級(jí)單項(xiàng)得分五年級(jí)六年級(jí)初一初二初三高一高二咼三大一大二大三大四優(yōu)秀1001'41"1'37"3'35"3'30"3'25"3'24"3'22"3'20"3'18"3'16"951'44"1'40"3'42"3'37"3&