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1、Unit 2 How often do you exercise ?一、單項(xiàng)選擇從A、B、C、D中選出jIf you read a lot, your life will be full pleasure.A. by B. of C. for D. withMost students exercise a week.A. once or twiceB. one time or two timeC. once time or twiceD. once or two timedo you play chess?I play at least twice a week.A. How muchB. H

2、ow oftenC. How longD. How soon4.一How often does Mike go to the net bar? He is so busy with his study.A. Almost every dayB.AlwaysC. Hardly everD.Sometimes5.1 cant carry the box. It sand. It is too heavy.A. is full ofB.is interested inC. is good withD.is afraid of6. Some students can do very well in E

3、nglish exams, but can understand what a native speaker says.A. exactly B. always C. easily D. hardly7.1 want to tonight and watch the late show.A. pick up B. turn up C. stay up D. take upHe wants me him his English.A. to help; withB. help; to studyC. helping; withD. to help; studyingTom helps his mo

4、ther do every Sunday.A. housework B. homework C. houseworks D. homeworksI cant find my CDs.you put them in that bag.A. Must B. May be C. Maybe D. Can 二、句型轉(zhuǎn)換。(共5小題,每題2分,共計(jì)10分)1.1 hardly ever watch TV.(對(duì)畫線局部提問)do you watch TV?The child often reads English books at school.(對(duì)畫線局部提問) does the child often

5、 at school?Im learning swing dance.(對(duì)畫線局部提問)dance are you learning?He almost doesnt watch TV.(改為同義句)He watches TV.He washed his hands before breakfast yesterday, (ffl every day 替換 yesterday) He his hands before breakfast every day.三、根據(jù)漢語意思完成句子,每空一詞。(共5小題,每題2分,共計(jì)10 分).周末我總是和幾個(gè)同學(xué)打籃球。On weekends I play

6、 basketball a few classmates.你擅長(zhǎng)說哪一種語言? are you good at speaking?.周末我喜歡做各種各樣的運(yùn)動(dòng)。I like doing all kinds of sports.你必須多做鍛煉,至少每周兩次。You must do more exercise,twice a week.她有時(shí)幫她媽媽做家務(wù)。She sometimes her mother the housework.四、完形填空。(共15小題,每題2分,共計(jì)30分)閱讀短文,根據(jù)其內(nèi)容,從A、B、C、D中選出最正確答案。About 70,000,000 Americans are

7、 trying to lose weight(減月巴).That is almost 1 out of every 3 people in the United States. Some people eat food and they hardly have any fats or sweets. Others do running, exercise with machines(機(jī)器),take medicines, or even have operations(手術(shù)).2 youcan see losing weight is 3 work, and it will also cost

8、 a lot of money. But 4 do so many people in the United States want to lose weight?Many people in the United States worry about their look of the body. For many people, looking nice also means to be 5. Other people worry abouttheir health as many doctors 6 overweight is not good.Most people want to f

9、ind an 7 way to take off fat, and books of thiskind are very popular. These books tell people how to lose weight. Each year a lotof new books like these are 8. Each one says it can easily help people takefat away.Losing weight can be 9, Some overweight people go to healthcenters, like La Costa in Ca

10、lifornia. Men and women 10 some hundred dollars a day at these health centers. People live there for one week or two, 11 exercise, eating different foods. Meals there may be just a little. All these work for losing weight. 124 days on it, one woman, Mrs. Warrenlost 5 pounds (2.27kg). At $ 400 a day,

11、 she spent $ 320 to lose each pound. But she said she was still 13 to do so.Health centers, books, medicines, operations, running and exercise machinesall 14 a lot of money. So in the United States, losing weight may meanlosing 15 too.A. lessA. ForA. goodA. whyA. highA. talkA. lessA. ForA. goodA. wh

12、yA. highA. talkA. dearA. takenB. moreB. SoB. usefulB. whatB. shortB. sayhardB. givenniceC. OrC. hardC. howC. thinC. speakC. shortfastD. AndD. easyD. whenD. fatD. tellD. easyC. written D. copied9. A. cheap B. expensive C. easy9. A. cheap B. expensive C. easyD. safe9. A. cheap B. expensive C. easyD. s

13、afeA. pay B. costC. takeD. haveA. makingA. BeforeA. sorryA. needA. health A. pay B. costC. takeD. haveA. makingA. BeforeA. sorryA. needA. health 五、閱讀理解。B. takingB.InB. angryB. havetime(共10小題,C. playingAfterC. sadC. useC. food每題2分,AD. usingAtD. gladD. getD. money共計(jì)20分)difficulties from work, school o

14、r family. They can influence both our bodies and our minds. So learning how to deal with stress is very important for keeping healthy. Well, how do we reduce stress. In my opinion, the best ways are exercise and to make contact with nature(親近自然).For example, we dont have to go to a gym or spend much

15、 money on exercise fact, walking or riding to work are all suitable for exercise. The second way of dealing with stress to make contact with nature. You can take many ways, including walking in the forests, hiking in the mountains or walking in the garden is very great and if you can make contact wi

16、th her, you can enjoy the smell and the sight of green plants and then let us feel delighted.Some of these activities can let you get exercise, but also you can enjoy thebeauty of your garden every day. So, take my advice and start now, if you meet some kinds of pressure in your work or study. Good

17、luck!Which is NOT true according the passage?A. Stress comes from school and family.Stress is only bad for our bodies.Reducing(減少)stress is very important for us.Making contact with nature is one of the best ways of reducing stress.If you want to exercise you dont have to.A. do housework B. walk C.

18、go to a gym D. ride a bikeWhich way of making contact with nature is not mentioned according to the passage?A. Walking in the forests.B. Hanging out in the park.C. Climbing up the mountains. D. Doing something in the garden.The underlined word ” delighted ” means.A. happy B. excited C. nervous D. en

19、ergetic5 Walking in your garden makes you.A. get exercise B. contact with natureneither get exercise nor contact with natureboth get exercise and contact with natureBEveryone knows that exercise is important. We all need to exercise. Doctors say it is good for us. it makes your heart and body strong

20、. When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. Children who often exercise are more alert(靈活的).Thismeans they do better in tests and schoolwork than those who dont exercise.There are many ways to exercise. You can walk, run, swim,

21、skate, or play ball games, Make sure you exercise in the following ways: you have to like what youre doing. Exercise enough but not too much, its best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of thing until you find one, two or even three sports that feel right

22、for you.You can exercise at fitness centers. They have a lot of equipment(設(shè)備) there. The equipment will help exercise your arms, legs and other parts of body to make you fit. Some people buy equipment for their homes. But it is very expensive.Exercising can be fun. Friends can exercise together at a

23、 fitness center, or they can play sports together. How do you exercise?In the text, the writer tells us that we all need to.A. drinkB. sleep C. exercise D. workWhich of the following sports is not in the text?A. Fishing. B. Running. C. swimming. D. Walking.The words fitness centers ” in Chinese is.A

24、.商務(wù)中心 B.健身中心C.購(gòu)物中心D.醫(yī)療中心The best way to exercise is do it.A. once a week B. sometimes C. twice a month D. twice a weekHow long should we do exercise?A. An hour.B. Half an hour. C. 20 minutes. D. 40 minutes.A. An hour.六、任務(wù)型閱讀(共10小題,每題I分,共計(jì)10分)Any time of the day you can devote to exercising is a good

25、 time for getting active, but if you want to make a healthy fitness plan, it may be helpful to keep several points in mind and find out the best time to exercise.First, try to know what kind of person you are. Especially, are you an early bird who always wakes up early in the morning, or a night owl

26、(貓頭鷹)who almost never goes to bed before midnight? Once you are generally aware of what your sleep characteristics are, you will have a better understanding of when your body needs exercise, either early in the morning, sometime during the day, or later on in the evening.Second, consider your daily

27、plan. When do you seem to be most busy, and when do you plan your most important tasks? Try to fit in your exercise before or at least around these events if possible, so that you can keep exercising and your life wont be influenced as well.Third, think about when you feel you have the most energy.

28、For most people, that time is usually in the morning after a good nights rest, or after a long day of work. After a busy or much stressful day, exercising can reduce your working stress from hard work.Lastly, find out the place you plan to do exercise. Your house provides exercise at any time if you own fitness equipment(設(shè)備),but if there is a gym(

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