七選五專項訓練

“七選五”專項訓練閱讀填空“七選五”專項訓練（一）EasyWaystoKeepYourBrainSharpEveryoneisforgetful,butasweage,westarttofeellikeourbrainsareslowingdownabit—andthatcanbeaveryannoyingthing.1。Readonforsometechniquesworthtrying.__2__Peoplewhoregularlymadeplansandlookedforwardtoupcomingeventshada50percentreducedchanceofAlzheimer'sdisease（阿爾茨海默?。?，accordingtoarecentstudy。_3_Somethingassimpleassettingagoaltohaveaweeklycoffeedatewithafriendwilldo。There'sevidencethatpeoplewhohaveapurposeinlifeorwhoareworkingonlongorshort-termgoalsappeartodobetter。Inotherwords,keepyourbrainlookingforward.Goforawalk。Mildlyraisedglucose（葡萄糖）levelscanharmtheareaofthebrainthathelpsyouformmemoriesandphysicalactivitycanhelpgetbloodglucosedowntonormallevels.Infact,exerciseproduceschemicalsthataregoodforyourbrain.4Learnsomethingnew.TakeaSpanishclassonline,joinadrawingclub,orlearntoplaycards。Astudyfoundthatmentalstimulationlimitstheweakeningeffectsofagingonmemoryandthemind.Butthebestthingforyourbrainiswhenyoulearnsomethingnewandarephysicallyactiveatthesametime。 5Orgodancingwithyourfriends.A.FocusonthefutureoB.Thiscanbeespeciallyharmfultotheaged。ItshouldbesomethinglikelearninggardeningoSotakeafewminuteseachdaytodosomereadingoButdon,tworryifyourscheduleisn,tfilledwithlifechangingevents.F.Luckily，researchshowsthereisalotyoucandotoavoidthosemoments.G.Inotherwords,whenyoutakecareofyourbody,youtakecareofyourbrain。（二）Eyesightplaysaveryimportantroleinourdailylife.Everywakingmoment，theeyesareworkingtoseetheworldaroundus。OverfortypercentofAmericansworryaboutlosingeyesight,butit'seasytoincludestepsintoourdailylifetoensurehealthyeyes。Herearefivesuggestionsforalifetimeofhealthyeyesight：Scheduleyearlyexams.__1__Expertsadviseparentstobringbabies6to12monthsofagetothedoctorforacarefulcheck.Thegoodnewsisthatmillionsofchildrennowcanhaveyearlyeyeexamsandfollowingtreatment，includingeyeglasses。ProtectagainstUVrays。Long.termstayinthesuncreatesrisktoyoureyes.Nomatterwhattheseasonis,it'sextremelyimportanttowearsunglasseso_2—“七選五”專項訓練Giveyoureyesabreak.Two。thirdsofAmericansspenduptosevenhoursadayusingcomputersorotherdigitalproducts._3__Expertssuggestthatpeoplepracticethe20/20/20rule:every20minutes,takea20。secondbreakandlookatsomething20feetaway._4_Aspartofahealthydiet,eatmorefruitsandvegetableseachday.VitaminsCandEhelpprotecteyesightandpromoteeyehealth.Practicesafewearandcareofcontactlenses（隱形眼鏡）.ManyAmericansusecontactlensestoimprovetheireyesight。Whilesomefollowthemedicalguidanceforwearingcontactlenses,manyarebreakingtherulesandputtingtheireyesightatrisko_5_Otherwise,youmayhaveproblemssuchasredeyes,painintheeyes,oramoreseriouscondition.Eatyourgreens。Eyecareshouldbeginearlyinlife.Theycanproperlyprotectyoureyes。Stayingoodshapebytakingmorevitamins。Parentsusuallydon,tcareabouttheirowneyesightoAlwaysfollowthedoctor'sadviceforproperwear.Thisfrequenteyeactivityincreasestheriskforeyetirednesso（三）HowtoMakeFriendsFriendshipisaveryimportanthumanrelationshipandeveryoneneedsgoodfriendsoGoodfriendshiphasmanybenefits.Itofferscompanionship（陪伴），improvesself-worthandpromotesgoodhealth。Therearetimesinourlivessuchaswhenwehaverecentlymovedintoanewtown,orchangedourjobsorschools.Suchchangesoftenleaveuswithoutafriend.1ButformanyofustheprocessisdifficultandrequirescourageoBelowaresomehelpfulsuggestionsonhowtomakeandkeepfriendsoConnectwithothers。Thefirststeptomakingfriendsisconnectingwithotherpeople.Youcangotopublicplacestomeetnewpeople.Besides,youwillneedtomakeyourselfknownbybecominganactivememberofsuchplaces.2.StartaconversationoStartingaconversationisthesecondmostimportantstepinmakingnewfriendso2Youcanalwaysstarttheconversation。Beingabletomakesmalltalkisaveryusefulskillinrelatingwithotherpeople.3Choosingfriendswithcommoninterestsisimportantinbuildingfriendshipastheseinterestswouldalwaysbringyouandyourfriendtogether.HangingoutwillalwaysbeapleasantexperienceoLetitgrow.Itisagoodthingtostayintouch.However,trynottopressyournewfriendwithcalls,messagesorvisitsasthiswouldlikelywearhimorheroutandfinallyyoumayloseyourfriendo4Thebestfriendshipsaretheonesthatgrownaturallyo“七選五”專項訓練Enjoyyourfriendship。Thebestwaytoenjoyyourfriendshipistoallowyourfriendstobethemselves.5Trynottochangethemfromwhotheyaretowhatyouwantthemtobe。Becomethekindoffriendyouwillwantyourfriendtobetoyou。Becheerful.Dothingstogether.Donotwaittobespokento。TrynottofindfaultwithyourfriendsoMakingnewfriendscomeseasyforsomepeople.Forafriendshiptodevelopyouneedtostayintouch。Soyouwillneedtogiveyourfriendtimetoreacttoyou.（四）Smartjob—seekersneedstoridthemselvesofseveralstandardmyths（荒誕的說S）aboutinterviewingbeforetheystartlookingforajob.WhatfollowsisalistofsomeoftheseuntruthsandsometipstohelpyoudoyourbestatyournextinterviewoMyth1:TheaimofinterviewingistoobtainajobofferOnlyhalftrue。Therealaimofaninterviewistogetthejobyouwant。Thatoftenmeansrefusingjoboffersyoudon'twant!1Myth2:AlwayspleasetheinterviewerNottrue。Trytopleaseyourself。Ofcourse,don,tbehostile（敵對的）。Nobodywantstohirethedisagreeable. 2Myth3:TrytocontroltheinterviewNobody“controls”aninterviewoWhensomeonetriestocontrolus,weresentit.￡ .Rememberyoucan,tcontrolwhatanemployerthinksofyou,justashecan'tcontrolwhatyouthinkofhim。Bereadytogiveandtakewhenbeinginterviewedo4Myth4:NeverinterrupttheinterviewerStudythestyleofaneffectiveconversationalist:theyinterruptandareinterrupted.Anexcitingconversationalwaysmakesusfeelfree——freetointerrupt，todisagree,toagreeenthusiastically（熱情地）。 5Trybeingyourselfforachange.Employerswilleitherlikeordislikeyou,butat“七選五”專項訓練leastyou,llhavemadeanimpression。Leavinganemployerindifferentistheworstimpressionyoucanmake.A。Beenthusiastic。Justhangloose.Nevercontroltheinterview。DoFollowtheirwordsasquicklyaspossible.Whenwetrytocontrolothers,theyresentus.Sobeforeyoudopleaseanemployer,besureyouwantthejob。Butthereisplainlyamiddlegroundbetweenbeingingratiating （逢迎）andbeinghostile.（五）TipsforcookingonaTightScheduleFrommyexperience,therearethreemainreasonswhypeopledon'tcookmoreoften:abilitymoneyandtime,1MoneyisatopicI,llsavefOranotherday.SotodayIwanttogiveyousomewisdomabouthowtomakethemostofthetimeyouspendinthekitchenoHerearethreetipsforgreatcookingonatightschedule：Thinkahead。ThemomentswhenIthinkcookingisapainarewhenI,malreadyhungryandthereisnothingreadytoeat.Sothinkaboutofthecomingweek。Whenwillyouhavetimetocook?Doyouhavetherightmaterialsready?2Makeyourtimeworthit。Whenyoudofindtimetocookameal,makethemostofitandsaveyourselftimelateron。Areyoumakingoneloafofbread?3ittakesaroundthesameamountoftimetomakemoreofsomething。Sosaveyourselftheeffortforafuturemeal。4Thismaysurpriseyou,butoneofthebesttoolsformakingcookingworthyourtimeisexperimentation.Itgivesyouthechancetohituponnewideasandrecipesthatcanworkwellwithyourappetiteandschedule。Themoreyoulearnandthemoreyoutry,themoreabilityyouhavetotakecontrolofyourfoodandyourschedule。Hopefullythatgivesyouagoodstart。5anddon'tletabusyschedulediscourage“七選五”專項訓練youfrommakingsomegreatchangesinthewayyoueatandlive!Trynewthings。Abilityiseasilyimproved。Makethreeorfourinstead。Understandyourfoodbetter.Cookingisaburdenformanypeople.Letcookingandlivingsimplybeajoyratherthanaburden。Alittletimeplanningaheadcansavealotofworklateroi。Practicemakesperfect.熟能生巧Wherethereisawill,thereisaway.有志者事竟成“七選五”專項訓練七選五”專項訓練答案解析（一）本文是說明文。如何保持大腦的靈活性，本文給出若干簡單易學的方法，其中包括著眼未來、散步以及學習新知識等。.細節(jié)過渡題.上文提出大腦存在的問題，但是幸運的是，研究表明，你可以做一些事情避免這種情況的發(fā)生。答案：F.主旨大意題。此空是下段的小標題,根據(jù)下文中的“...keepyourbrainlookingforward?！笨梢酝浦?，該段主旨大意是著眼未來.答案：A.邏輯關(guān)系題。上文提到經(jīng)常作計劃，并著眼未來事務的人患老年癡呆癥的機率要少50%,但是即便你的日程里沒那么多改變生活的重大事件也不用擔心，因為制定一個每周和朋友喝一次咖啡的這樣一個簡單目標也能實現(xiàn)同樣的效果。答案：E.段落結(jié)論題.根據(jù)上文中的“Infact,exerciseproduceschemicalsthataregoodforyourbrain。”可以推知，照顧好身體，也就照顧好了大腦。答案：G.文章結(jié)構(gòu)題。上文提到對大腦有好處的活動，再聯(lián)系下文與空格平行的句子可以推知，此處指：應該是像學習園藝或者與朋友一起跳舞之類的活動。答案：C（二）本文主要介紹了保護視力的五條建議。.細節(jié)過渡題。本段講視力應該定期進行年檢，空后第一句講嬰兒6~12個月時就要接受檢查。所以選B“視力保護從生命早期開始”，與文章一致。答案：B.細節(jié)過渡題.本段講預防紫外線，戴太陽鏡可以有效保護視力。因此選C.答案：C.細節(jié)過渡題。本段講注意休息，所以長時間用眼會加重眼疲勞。答案:G.細節(jié)過渡題。本段講健康飲食有利于眼健康，所以要多吃綠色蔬菜。答案：A.主旨大意題。本段講戴隱形眼鏡的注意事項，因此聽從醫(yī)生建議與此一致。答案：F（三）本文是說明文。友誼是每一個人都需要的重要的人際關(guān)系,它能提供陪伴、改善自我、有利健康。那么到底怎么樣才能交到優(yōu)秀的朋友呢?本文給出了答案。.邏輯關(guān)系題。根據(jù)下文But所表示的轉(zhuǎn)折意義可知，雖然對有些人來說交朋友容易，但是對有些人來說卻需要勇氣。答案:E.細節(jié)過渡題.聯(lián)系上文段落主題句，再聯(lián)系下文“Youcanalwaysstarttheconversation.”可以推知，談話中要主動，不能被動。答案：C.主旨大意題。此處是添加小標題，根據(jù)下文中的“...theseinterestswouldalwaysbringyouand“七選五”專項訓練yourfriendtogether?！笨芍径沃敢黄鹱鍪虑?。答案：B.細節(jié)過渡題.根據(jù)上文中的“However,trynottopressyournewfriendwithcalls,messagesorvisitsas