新世紀(jì)大學(xué)英語視聽說教程3原文 (unit4)

Unit4HealthListeningAudioTrack3-4-1A:HasanyoneyouknoweverfaintedB:Oh,yes.Hewasoneofmyhighschoolfriends.Onedayhejustfellonthefloorandlostconsciousness.A:WhathappenedthenB:Wefeltveryanxious.Sooneofushurriedtotellourteacher,andtherestofuswaitedbesidehim.A:WasitseriousB:Thankfully,itwasn’t.Herecoveredbeforeourteacherarrived.A:Howlucky!B:Yeah,hereallywas.Hetoldusthathehadbeenplayingonlinegamesallnightandhehadn’teatenanything.That’swhyhefeltlightheadedandfainted.AudioTrack3-4-2/AudioTrack3-4-3/AudioTrack3-4-4Femalenewscaster(F),Malenewscaster(M),Woman(W)F:Well,Jim,ournextstoryisastrangeone,isn’titM:Yes,Irene,itsureis.Itsurprisedeveryone.Almost200peopleonatwo-weekholidaytriptoSaintMartinbecamesick.They’recallingitthe“holidaycruisedisease.”F:Itsoundsscary.WhatcauseditM:Thedoctorsaren’texactlysure,buttheyknowitwassomethinginthefoodthepassengersate.F:OK,giveusthedetails.M:Allright,here’sthestory:OnFridaynight,theshipdepartedaround10.with300passengersonboard.BySundaymorning,somepeoplereportedfeelinglightheaded.Theystayedinbed.Bythatafternoon,morethanhalfofthepassengershadsevereindigestion.Someofthemgotverysick.Wespoketoonewomanaboutherexperience.W:Everyonewascomplaining.MystomachhurtsomuchIcouldn’teatanything.Itwasreallyterrible!F:What’sthesituationnowM:Well,theshiphadtoreturnhomeonMonday—afteronlytwoandahalfdaysatsea—andmostofthepassengerswentstraighttothehospitalthen.F:HowaretheydoingnowM:They’reexhausted—manyhaven’tsleptfor48hours—butthey’redoingfine.F:That’sgoodnews.It’stoobadtheycouldn’tenjoytheirvacation.M:Yes,itis.Andthat’sthenextproblem.Thepassengersareaskingfortheirmoneyback,butthecompanydoesn’twanttorefundthefullamount.F:What’sgoingtohappenthenM:Nobodyknows.I’llkeepfollowingthestory,though,andI’llhavemoredetailsforyoutomorrow.AudioTrack3-4-5/AudioTrack3-4-6/AudioTrack3-4-7Mom:HaveyoufinishedpackingBill:Almost.Ijusthavetocheckmytentonelasttime.Idon’twanttoforgetanyofthepieces.Mom:IsthatyourfirstaidkitBill:Yep.Mom:Well,Iseebandagesandsomeaspirin.Where’severythingelseBill:LikewhatMom:Well,yourtoothbrushandtoothpaste,forexample.Bill:I’llputitin.Don’tworry.Mom:AndwhereisyourallergymedicineYou’llneedyournasalsprayandsomelozenges.Justincase.Bill:OK.Mom:AreyougoingtopackanylotionYouknow,youmighttouchsomepoisonivyorsomethingandthen…Bill:Mom,it’sonlyanovernightcampingtrip.Mom:OK,allrightthen.Oh…whataboutmouthwashAfteryoubrushyourteethyou’regoingtowant…Bill:Mom,I’mnotpreparingforadate.I’mgoingonacampingtrip!Anovernightcampingtrip.IthinkIcanlivewithoutmouthwashfor24hours!Mom:Allright,then.Iwasjusttryingtobehelpful.…I’msureyou’llhaveagreattime.AudioTrack3-4-8Susan:What’swrongAnne:Ifeelexhausted.Ididn’tsleepwelllastnight.Susan:DoyouhaveacoldAnne:No,I’mfine.It’sFred—hehastheflu.Susan:I’msorrytohearthat.Anne:Yeah,it’sprettybad.Hecan’tstopcoughing.Itkeepsmeawakeatnight.AudioTrack3-4-9IstoppeddrinkingcoffeebecauseIcouldn’tsleepatnight.Itwashardtobreakthathabit,butnowIsleepverywell,andIdon’twakeupinthemiddleofthenight.Ifyouwanttostopdrinkingcoffee,here’ssomeadviceforyou.Don’tstopdrinkingcoffeesuddenly.Youmightgetaheadache.Reducetheamountofcoffeeslowly.Drinkjuiceorherbalteainstead.Ifyouusuallyhavecoffeeinthemorning,goforawalkordoexercisesinstead.Thatwillwakeyouup.Andgotobedearly!Alotofpeopledrinkcoffeejustbecausetheyfeeltired.AudioTrack3-4-10/AudioTrack3-4-11Getinthehabit!Weallknowthatgoodhabitsbringgoodhealth,butwedon’trealizehowmuchdifferencetheycanmake.Inthe1970s,scientistsattheUniversityofCalifornia-LosAngelesinterviewed7,000peopleabouttheirhealthhabits.Thentheyfollowedthesepeopletoseehowlongtheylived.Thescientistsdiscoveredthatsevenhabitswerecloselylinkedwithalongerlife.Thesehabitsare:1.eatingbreakfasteveryday2.avoidingsnacksbetweenmeals3.keepinganidealweight—nottooheavyortoothin4.exercisingregularly5.sleepingseventoeighthourspernight—notmoreorless6.notsmoking7.drinkingtwoorfeweralcoholicdrinksperdayTheresearchersfoundthatthesehabitshadapowerfuleffectonhealth.Peopleinthisstudywhohadthreeorfewerofthesehabitslivedanotheryears.Peoplewhohadsixorsevencouldexpecttoliveanother33years!Peopleaged55to64withallsevengoodhabitswereashealthyasyoungerpeopleaged25to34whopracticedonlyoneortwoofthehabits.ButhowdoyouchangeyourhabitsAslowapproachisthebestway.Makeonesmallchangeeveryweek.Andbepatient.Ittakesabout21daystoformanewhabit.AudioTrack3-4-12/AudioTrack3-4-13SurprisingsyndromesofmodernlifeMargaret’sfriendistakinganewjobinafarawaycity.Shewantstoholdafarewelldinnerpartyatherhome.Butshecan’t.MargaretsuffersfromCHAOS(Can’tHaveAnyoneOverSyndrome).Herapartmentismessyandshe’sembarrassedbyit.“I’veneverbeenatidyperson,”shesays.“Mybestfriendgavemesomegoodadvice.Hetoldmetogetamaid.”Todayit’ssoeasytogetinformation…andlotsofit.Wereceivetelephonecallsalldaylong.Peopleexpectaquickresponsetotheirfaxes,textmessages,ande-mailmessages.Forsomepeople,it’stoomuch.Theyhaveinformationfatiguesyndrome.Thereissomuchinformation,theybecomeparalyzedandcan’tthinkclearly.“Ican’tsleepatnightbecauseIworry,”saysBahman,acollegesenior.“It’sterrible.”Hurrysicknessisastraightforwardnameforanothersyndromeofmodernlife.“I’malwaysrushing.Igetheadachesalot.Takingaspirinseemstohelp,”saysMari,amotheroftwoandapart-timecompanyemployee.Doyouengagein“deskfast”(eatingbreakfastatyourdeskatwork)morethanonceaweekThenyou,too,maysufferfromhurrysickness!We’veallcomplainedabouthavingtoomuchworktodo.Well,howaboutnothavingenoughworkUnderloadsyndromeiscausedbyhavinglittleornothingtodoattheoffice.Youhavetopretendthatyou’reworking.Stevenworksasaprojectmanager.“Icanfinishmyworkinaboutfourhours,butI’mafraidtosayanythingaboutit.Idon’twanttobeassignedtoomuchwork!”Inseverecases,peoplewiththissyndromecangetveryboredandevenbecomedepressed.Chancesareyou’veexperiencedphoneneckbefore.Anothernameforitwouldbe“painintheneck,”becausethat’swhatpeoplewiththisconditionexperience.Holdingthephonebetweenyourneckandyourearforalongtimecausesphoneneck.Agoodlongmassageisthesuggestedtreatmentforthissyndrome.AudioTrack3-4-14Edisabouttofaint.Stophimfromfalling.Askhimtositdown.Loosenhiscollar.Annhasalreadyfainted.Layheronherback.Raiseherlegs.Checkherbodyforinjuries.SpeakingandCommunicationAudioTrack3-4-15Chad:Hi,DoctorPark.Doctor:Hi,Chad.HowareyoutodayChad:Notsogreat.Doctor:WhatseemstobetheproblemChad:Well,Ihavearashonmyarm.Ican’tstopscratchingit.Doctor:IsthereanythingelseChad:Yes.Ihaveaslightfever.Doctor:Isee.HaveyoubeeninthewoodsrecentlyChad:Let’ssee…Iwenthikinglastweek.Doctor:Maybeaninsectbityou.Pleasesituphere.Let’stakeyourtemperature.AudioTrack3-4-16A:Excuseme.AreyouallrightB:I’mnotsure.A:WhathappenedB:Ihadabicycleaccident.A:HowdoyoufeelB:Myanklehurtsbadly.A:Maybeyoucan’trideyourbikefornow.B:Yeah,you’reright.A:IsthereanythingIcandoforyouB:Yes,please.WouldyoumindcallinganambulanceformeThanksamillion.AudioTrack3-4-17A:Iseemtohaveaheadacheallthetime.B:Well,youshouldtryacupuncture.A:ReallyHaveyoutriedityourselfB:Absolutely.Itreallyworks.A:Idon’tknow...I’mscaredofneedles.B:Don’tworry.Itdoesn’thurtandit’sverysafe.Youknow,ithasbeenusedformorethan2,000yearsintraditionalChinesemedicalpractice.C:Ifyou’reafraidofneedles,perhapsyoushouldtryhypnotism.A:IsiteffectiveincuringheadachesC:Sureitis.Ithasbeenusedtotreatnervousenergyandpain.Thebiggestadvantageisthatnomedicineisrequiredbecauseitusesyourmindtobringyoupeaceofmind.Itwilldefinitelydoyougood.A:ButI’mnotsureifIcouldbehypnotized.C:Relax.I’llrecommendyouaverynicehypnotist.D:Ifyoufinditdifficulttobehypnotized,youshouldtryyoga.A:Butit’sphysicallychallenging.D:That’struebutyogaemphasizescontrolofbreathingandit’saverygoodwaytoexercise.Dailyexercisesaresaidtohelpeaseachesandpains.VideoCourseVideoTrack3-4-1Alejandra:Unfortunately,Igetcoldsacoupleoftimesayear.WhenIgetacold,Ifeelveryweakandmy…I’vegotheadaches,mythroataches,andIjustdon’twanttogetoutofbed.SoIstayhome,Itakemedicinesandtrytodrinkalotofliquids.Gian:WhenIgetsick—andImeanreallysick—thefirstthingIdoisruntothemedicinecabinetandtrytofindsomethingtomakemefeelbetter.AndifI’mnotfeelingbetterafteralittlewhile,I’llcallthedoctorandtrudgeintomakesurethatI’mreallyOK,andit’sjustamatteroftime.Malinda:WhenIwasyoungerandIhadasorethroat,mymotherwouldalwaysmakemegarglewithhotwaterandsalt.Surprisingly,itworked.Dave:IhaveanauntinMexicothatbelievesthattoothpastecancureeverything.Toothpastecancureburns…beestings…uh…bites…it’s…amazing.“Igotabeesting—ah,puttoothpasteonit.”“Igotburnt—ah,puttoothpasteonit.”“Ihavecancer—ah,puttoothpasteonit.”Kumiko:Iusealoevera.Iuseitforburnsandthingsontheskin.Ithinkitreallyworks.Catherine:Myfather’sbeenrecentlyveryinterestedinacupuncture.He’sbeenhavingalotofheadachesandbackachessohe’sbeenstudyinguponacupunctureandherealizedthatifheputsaneedlerighthereforhisheadacheandaneedlerighthereforhisbackiteaseshispain.Ithinkitworksforhim.FormeI’malittleskepticalbutIthinkifyoureallybelieveinit,itworks.VideoTrack3-4-2Gian:WhenIgetsick—andImeanreallysick—thefirstthingIdoisruntothemedicinecabinetandtrytofindsomethingtomakemefeelbetter.AndifI’mnotfeelingbetterafteralittlewhile,I’llcallthedoctorandtrudgeintomakesurethatI’mreallyOK,andit’sjustamatteroftime.Dave:IhaveanauntinMexicothatbelievesthattoothpastecancureeverything.Toothpastecancureburns…beestings…uh…bites…it’s…amazing.“Igotabeesting—ah,puttoothpasteonit.”“Igotburnt—ah,puttoothpasteonit.”“Ihavecancer—ha,puttoothpasteonit.”Kumiko:Iusealoevera.Iuseitforburnsandthingsontheskin.Ithinkitreallyworks.Catherine:Myfather’sbeenrecentlyveryinterestedinacupuncture.He’sbeenhavingalotofheadachesandbackachessohe’sbeenstudyinguponacupunctureandherealizedthatifheputsaneedlerighthereforhisheadacheandaneedlerighthereforhisbackiteaseshispain.Ithinkitworksforhim.FormeI’malittleskepticalbutIthinkifyoureallybelieveinit,itworks.VideoTrack3-4-3Gian:WhenIgetsick—andImeanreallysick—thefirstthingIdoisruntothemedicinecabinetandtrytofindsomethingtomakemefeelbetter.AndifI’mnotfeelingbetterafteralittlewhile,I’llcallthedoctorandtrudgeintomakesurethatI’mreallyOK,andit’sjustamatteroftime.Kumiko:Iusealoevera.Iuseitforburnsandthingsontheskin.Ithinkitreallyworks.VideoTrack3-4-4Tara:(openingthedoortofindTakeshiandMike)Hi…h(huán)i.Takeshi:Hi.Tara:Thankgoodnessyou’rehere!Thismorningshealmostfainted,thenshefeltverytired,andnowshesaysshefeelsverylightheaded.Idon’tknowwhattodo.Takeshi:HassheseenadoctorTara:Shewon’tgo.Shesaysshejustneedstogetsomerest.Mike:DidanythinghappenTara:Nothingoutoftheordinary.Theworstthingis,shehasthisbigmeetingwiththepresidentoftheuniversitytonight.She’sbeenprettyanxiousaboutit.Takeshi:OK.Let’stakealook.Tara:Sun-hee,MikeandTakeshiarehere.Takeshi:Hi.Sun-hee:(wakesup)Hey.Takeshi:HowareyoufeelingSun-hee:Verytired…andIfeeldizzy…andmystomachiskillingme…(sighs)IthinkImightevenhaveafever.Oh…whydoIhavethatmeetingwiththepresidenttonightIcan’tstopthinkingaboutit…Mike:Eatsomething,you’llfeelbetter.Sun-hee:AreyoukiddingIcan’teat.I’mnothungry.Takeshi:Maybeyoushouldgoforawalk…youknow,getsomefreshair…Sun-hee:No,Ijustneedtorest.Tara:(phonerings)HelloYes…no,thisisherroommate,Tara.WhatOK…I’llletherknow.Thanks.(toSun-hee)Thatwasthepresident’ssecretary.Sun-hee:WhatdidshesayTara:Shetoldmetotellyouthattonight’smeetinghasbeencanceled.Sun-hee:Oh,thankgoodness.Uh…Mike,canyouhandmethatorangejuiceTara:(toTakeshi)Idon’tknow…maybeweshouldcalladoctor.Takeshi:(toTaraasSun-heestartseatinganddrinking)Yeah,maybeweshould.Sun-hee:What’sthematterHaven’tyoueverseenanyoneeatingbeforeTara:(toSun-hee)Itakeityou’refeelingbetterSun-hee:Iamfeelingprettygood.Itmustbeamiracle,orsomething.Tara:(toTakeshi)Oraluckyphonecall.VideoTrack3-4-5Tara:(openingthedoortofindTakeshiandMike)Hi…h(huán)i.Takeshi:Hi.Tara:Thankgoodnessyou’rehere!Thismorningshealmostfainted,thenshefeltverytired,andnowshesaysshefeelsverylightheaded.