高三英語二輪復(fù)習(xí)外刊閱讀訓(xùn)練：怎樣面對悲傷的情緒

高考英語外刊閱讀訓(xùn)練——閱讀理解：怎樣面對悲傷的情緒——改編自HowtofacesademotionDeathisanaturalpartoflifebutthedeathofsomeonewelovecanbeoneofthemostdifficultexperiences.Whileeveryonedealswithdeathdifferently,itisimportanttounderstandthathowwedealwithgriefcandependonourpersonalityandindividualcircumstances.Griefisanemotionthatwefeelwhenweexperienceloss,anditcanmanifestinmanywayssuchasshock,guilt,anger,anddisbelief.Somepeoplemaywanttogrieveprivately,whileothersmaywanttosharetheirfeelingswithfriendsandfamily.Itisimportanttorememberthatthereisno"right"waytogrieve–eachpersonhastheirownuniquejourney.Expertsrecommendthatpeopleshouldexpresstheiremotionsratherthanhidingthem.It'simportanttotalkaboutyourlossorevencryandsobtoshowthatyouaregrieving.Keepingthememoryofalovedonealiveisalsoanessentialpartofthegrievingprocess.Youmightspeaktotheminyourmindorwriteletterstothem.Sharingmemorieswithotherpeoplewhoknewthemcanbepositivetoo.Forsome,makingapermanentreminderofsomeonehashelpedthemwiththegrievingprocess.Memorialtattoos,forinstance,offeracontinuingbondwiththedeceased.Thiscouldbehelpfulforthosewhostillstruggletocometotermswiththeirloss.Whilethephysicalpainoflosingsomeonewilleventuallyease,thememoriesweholdcanlastforever.Itisokaytotalkaboutthemandtoexpressyourfeelingsasthisisallpartofthehealingprocess.However,assingerPattiSmithoncesaid,"lossissomethingwenevergetover."Itremainswithinusbutwemustlearntocopeandfindwaystomoveforward.【重點詞匯】1.natural[?n?t?r?l]adj.自然的2.difficult[?d?f?k?lt]adj.困難的3.experience[?k?sp??ri?ns]n.經(jīng)歷4.dealwith處理5.grief[ɡri?f]n.悲傷6.emotion[??m???n]n.情感7.manifest[?m?n?fest]v.顯示出8.shock[??k]n.震驚9.guilt[ɡ?lt]n.內(nèi)疚10.anger[???ɡ?r]n.憤怒11.disbelief[?d?sb??li?f]n.不信，懷疑12.privately[?pra?v?tli]adv.私下地13.share[?e?(r)]v.分享14.person[?p??sn]n.人15.journey[?d???ni]n.旅程16.expert[?eksp??t]n.專家17.recommend[?rek??mend]v.建議18.express[?k?spres]v.表達19.hide[ha?d]v.隱藏20.talk[t??k]v.談話21.cry[kra?]v.哭泣22.sob[s?b]v.泣淚23.memory[?mem?ri]n.記憶24.alive[??la?v]adj.活著的25.essential[??sen?l]adj.必要的26.speak[spi?k]v.說話27.mind[ma?nd]n.意識28.letter[?let?(r)]n.信件29.positive[?p?z?t?v]adj.積極的30.permanent[?p??m?n?nt]adj.永久的31.reminder[r??ma?nd?(r)]n.提醒者32.continue[k?n?t?nju?]v.繼續(xù)33.bond[b?nd]n.紐帶34.deceased[d??si?st]n.已故者35.struggle[str?ɡl]v.斗爭36.term[t??m]n.術(shù)語37.physical[?f?z?kl]adj.物理的38.pain[pe?n]n.痛苦39.eventually[??vent?u?li]adv.最終40.hold[h??ld]v.持有41.last[lɑ?st]v.持續(xù)42.singer[?s???(r)]n.歌手43.cope[k??p]v.應(yīng)對44.find[fa?nd]v.找到45.ways[we?z]n.方法46.move[mu?v]v.移動47.heartbreak[?hɑ?t?bre?k]n.心碎48.individual[??nd??v?d?u?l]adj.個人的49.encourage[?n?k?r?d?]v.鼓勵50.unexpected[??n?k?spekt?d]adj.意外的【閱讀理解練習(xí)題】1.Accordingtothearticle,whycangriefaffectdifferentpeopleindifferentways?A.BecauseeveryonehasauniquewayofcopingwithgriefB.BecausesomepeoplearemoreusedtodealingwithdeaththanothersC.BecausegriefisnotacommonfeelingthatpeopleexperienceD.Becausesomepeoplehaveexperiencedlossmorethanonce答案：A。解析：文章中表示，因為個體不同，每個人處理悲痛的方式都不盡相同，這也是導(dǎo)致個體在面對失落時有不同表現(xiàn)的一個原因。2.Whatdoestheauthorsuggestabouthowpeopleshoulddealwiththeiremotionsafterexperiencingloss?A.TheyshouldkeeptheirfeelingsinsideandnotexpressthemB.TheyshouldtalktofriendsandfamilyandsharetheirfeelingsC.TheyshouldtrytoforgetabouttheirlossandmoveonD.Theyshoulddistractthemselveswithotheractivities答案：B。解析：根據(jù)文章，專家建議人們應(yīng)該表達情感而不是掩藏它們，向朋友和家人傾訴、分享自己的感受很重要。3.Accordingtothearticle,whatisanessentialpartofthegrievingprocess?A.ExpressingyouremotionsB.ForgettingaboutyourlossC.KeepingyourfeelingstoyourselfD.Avoidinganyremindersofyourlovedone答案：A。解析：根據(jù)文章內(nèi)容，表達情感是處理失落感過程中非常必要的，與之相對置的是收藏起自己的感受。4.Whatdosomepeoplefindhelpfulforcopingwithloss,accordingtothearticle?A.TryingtoforgetaboutthepersonwhohaspassedawayB.ExpressingtheirgriefthroughpermanentreminderssuchastattoosC.AvoidinganymentionorreminderoftheirlossD.Onlysharingtheirfeelingswithclosefamilymembers答案：B。解析：根據(jù)文章內(nèi)容，有些人制作永久性的紀(jì)念物來幫助他們應(yīng)對失落感，如紋身等方式為處理傷感者提供了以往不曾嘗試過的新途徑。5.Whatdoestheauthorsuggestaboutthememoriesweholdofsomeoneaftertheirdeath?A.Theybringusphysicalpainthateventuallyeases.B.Theygraduallyfadeanddisappearovertime.C.Theycanlastforever,butourfeelingsaboutthemmaychange.D.Theyprovideaquickwaytomovepastthegrievingprocess.答案：C。解析：文章指出，即使物理上經(jīng)過時間，失去某人的感覺會變得輕松一些，但是我們留存下來的記憶會持續(xù)影響我們，雖然可能會改變其對我們的情感影響，但仍會持續(xù)存在。6.WhatdoesPattiSmithbelieveabouttheexperienceofloss?A.Thatitissomethingwecanalwaysgetover.B.Thatitaffectseveryonedifferently.C.Thatitistoopainfultodiscuss.D.Thatitisauniversalexperience.答案：A。解析：PattiSmith認為“失落”是我們永遠無法完全克服的東西（lossissomethingwenevergetover）。因此，選A。7.Accordingtothearticle,whatcanbeconsideredapositivewayofkeepingthememoryofalovedonealive?A.IgnoringthememoriesandrefusingtotalkaboutthemB.WritingletterstothepersonwhohaspassedawayC.TryingtoforgetaboutthepersonentirelyD.Nevermentioningtheperson'snameagain答案：B。解析：根據(jù)文章，與人們分享自己的回憶和向親人朋友描述是處理失落感過程中非常必要的，寫信或用其他方式紀(jì)念逝去的丈夫、妻子、家庭成員成就了這個過程。8.Whatdoestheauthorsuggestaboutmakingpermanentremindersofsomeonewhohaspassedaway?A.Thatitisnothelpfulandpreventspeoplefrommovingon.B.Thatitisanegativewaytocopewithgrief.C.Thatitcanhelppeoplewhoarestrugglingtocometotermswiththeirloss.D.Thatitisonlyappropriateforthosewhohaveexperiencedmultiplelosses.答案：C。解析：找尋某些紀(jì)念物、制作保留物來記錄記憶使得悲痛的體驗?zāi)軌蜓永m(xù)而不僅僅被傳遞給別人又保持距離。因此，選C。【全文逐句對照翻譯】死亡是生命中很自然的一部分，但我們所愛的人的死亡可能是最艱難的經(jīng)歷之一。Deathisanaturalpartoflifebutthedeathofsomeonewelovecanbeoneofthemostdifficultexperiences.雖然每個人對待死亡的方式不同，但重要的是要明白，我們?nèi)绾翁幚肀瘋Q于我們的個性和個人情況。Whileeveryonedealswithdeathdifferently,itisimportanttounderstandthathowwedealwithgriefcandependonourpersonalityandindividualcircumstances.悲傷是我們在經(jīng)歷損失時感受到的一種情緒，它可以以多種方式表現(xiàn)出來，比如震驚、內(nèi)疚、憤怒和懷疑。Griefisanemotionthatwefeelwhenweexperienceloss,anditcanmanifestinmanywayssuchasshock,guilt,anger,anddisbelief.有些人可能想私下悲傷，而另一些人可能想與朋友和家人分享他們的感受。Somepeoplemaywanttogrieveprivately,whileothersmaywanttosharetheirfeelingswithfriendsandfamily.重要的是要記住，沒有“正確”的方式來悲傷——每個人都有自己獨特的旅程。Itisimportanttorememberthatthereisno"right"waytogrieve–eachpersonhastheirownuniquejourney.專家建議，人們應(yīng)該表達自己的情緒，而不是隱藏。Expertsrecommendthatpeopleshouldexpresstheiremotionsratherthanhidingthem.重要的是要談?wù)撃愕膿p失，甚至哭泣和抽泣來表明你很悲傷。It'simportanttotalkaboutyourlossorevencryandsobtoshowthatyouaregrieving.保持對所愛之人的記憶也是悲傷過程中必不可少的一部分。Keepingthememoryofalovedonealiveisalsoanessentialpartofthegrievingprocess.你可以在腦海中對他們說話，或者寫信給他們。Youmightspeaktotheminyourmindorwriteletterstothem.與認識他們的人分享回憶也可以是積極的。Sharingmemorieswithotherpeoplewhoknewthemca