2024-2025學(xué)年高中英語版必修第一冊北師版 Unit 2 Section Ⅳ LESSON 3 RUNNING AND FITNESS

UNIT2SportandfitnessSectionⅣLESSON3RUNNINGANDFITNESS英語版必修第一冊北師版課文對譯解讀原文呈現(xiàn)

READ

AND

EXPLORE

Jeremy

wrote

to

the

website

"Ask

Dr.

Martin"

about

his

health

problems.

Read

his

message

and

find

out

what

he

needs.3.Pair

Work

Read

Dr.

Martin's

response

to⑩

Jeremy.

Find

out

details?

to

complete

the

table.

Then

ask

and

answer

questions

based

on

the

information（動(dòng)詞-ed短語作狀語，表示方式。）Long-distance

runningTopicsDetailsWho

is

it

for?for

everyone,

including

beginners_____________________________________________________________________________________________________________________________________________a

pair

of

good

running

shoesget

fit

and

prevent

diseases;

cheer

oneself

up

and

so

onwarm

up

and

cool

down

properly

before

and

after

running

你好，杰瑞米：

謝謝你的提問。常言道，運(yùn)動(dòng)總比不運(yùn)動(dòng)好，而長跑尤其有許多好處。

它對初學(xué)者而言是一項(xiàng)非常棒的運(yùn)動(dòng)——你不需要健身房會(huì)員或任何特殊的設(shè)備，只要有雙好跑鞋就可以。然后，堅(jiān)持下去。跑步是了解自己最好的方法，看看自己能做到哪一步。

你也是會(huì)擔(dān)心自己生病的人，跑步會(huì)幫你變得健康并預(yù)防疾病。它會(huì)讓你擁有很棒的上肢和下肢力量。像任何運(yùn)動(dòng)一樣，跑步可以增加血液流通，為大腦輸送更多氧氣，讓你的心臟更強(qiáng)壯，并加速周身血液流動(dòng)。它還能增強(qiáng)你的免疫系統(tǒng)，降低出現(xiàn)嚴(yán)重健康問題的風(fēng)險(xiǎn)，以及患常見疾病的概率，例如感冒。此外，任何人在感到情緒低落時(shí)，都可以去跑跑步，讓自己振作起來。哪怕是跑三十分鐘都能緩解你由于壓力而感到的疼痛或緊張。

如果你剛開始接觸跑步，以下是一些給你的建議：跑步前和跑步后做適當(dāng)?shù)臒嵘砗头潘苫顒?dòng)很重要，這樣你就不會(huì)傷到自己。熱身會(huì)促進(jìn)血液流動(dòng)，在運(yùn)動(dòng)前讓你的身體做好準(zhǔn)備。長跑之后，你應(yīng)該慢跑十分鐘，然后步行五分鐘。這樣的舒緩運(yùn)動(dòng)能夠讓身體在運(yùn)動(dòng)后得到放松。

想要得到更多有關(guān)跑步的指導(dǎo)，請點(diǎn)擊這里。希望能有所幫助！致以最好的問候，馬丁醫(yī)生名師圈點(diǎn)①exercise

regularly

經(jīng)常鍛煉②relieve

tension緩解緊張relieve

/r??li:v/

vt.

減輕，緩解③strengthen

/?stre?θ?n/

vi.

&

vt.

增強(qiáng)，加強(qiáng)詞鏈

strong（adj.強(qiáng)壯的）—strength（n.［U,sing.］力量）—strengthen（v.）④immune

system免疫系統(tǒng)immune

/??mju:n/

adj.免疫的；有免疫力的⑤cheer

up

（使）高興起來，（使）振作起來

詳見P113⑥weekly

/?wi:kli/

adj.一周一次的，每周的adv.每周一次

n.［C］周報(bào)，周刊拓展

monthly

adj.每月一次的，每月的adv.每月一次地

n.［C］月刊yearly

adj.一年一次的

adv.每年⑦be

fed

up

with

對……感到厭煩，無法忍受……同義表達(dá)

be/get

bored

with;

be/get

tired

of;

be/get

sick

of⑧all

the

time

（在某段時(shí)間內(nèi)）一直（=the

whole

time）⑨awkward

/??:kw?d/

adj.

令人尷尬的；難對付的⑩response

to...

對……的答復(fù)，對……的反應(yīng)response

/r??sp?ns/

n.

［C,U］回答，答復(fù)；反應(yīng)

詳見P113?detail

/?di:te?l/

n.［pl.］具體情況，（關(guān)于某事物的）資料,消息；［U］詳情，細(xì)節(jié)in

（great）

detail（極為）詳細(xì)地（通常作狀語）go

into

detail（s）

詳細(xì)敘述,逐一說明派生詞

detailed

adj.詳細(xì)的，細(xì)致的?equipment

/??kw?pm?nt/

n.［U］設(shè)備；裝備a

piece

of

equipment一件設(shè)備

詳見P113?benefit

/?ben?f?t/

n.［C,U］益處，優(yōu)勢

詳見P114?avoid

/??v??d/

vt.避免，防止avoid

（doing）

sth.

避免（做）某事?in

particular尤其，特別

詳見P115?membership/?memb???p/

n.［U］會(huì)員身份membership

card/fee會(huì)員卡/會(huì)費(fèi)構(gòu)詞法

-ship是用于構(gòu)成名詞的后綴，表示"集體；性質(zhì)；資格"。學(xué)以致用

猜測下面單詞的意思：hardship____readership___?do

vt.&

vi.

熟詞生義

適合；足夠（常與for連用）?be

capable

of有能力做capable

/?ke?p?b?l/

adj.

有能力的；能力強(qiáng)的?prevent

diseases預(yù)防疾病prevent

/pr??vent/

vt.

預(yù)防；阻止disease

/d??zi:z/

n.

［C,U］疾病?upper

/??p?/

adj.

較上的，上面的upper/lower

body

strength上肢/下肢力量?the

flow

of

blood血液流動(dòng)flow

/fl??/

n.

［C,usually

sing.］（液體、氣體或電的）流動(dòng)

vi.

流，流動(dòng)?oxygen

/??ks?d??n/

n.

［U］氧?down

熟詞生義

adj.

情緒低落的，沮喪的，悲哀的思考

表示心緒不佳的詞語還有哪些呢？?relief

from/of

aches

緩解疼痛relief

/r??li:f/

n.

［U］減輕，緩解

詳見P115構(gòu)詞法

ache

/e?k/

n.

［C］隱痛

vi.

疼痛,隱痛ache作名詞，常與表示身體部位的名詞一起構(gòu)成復(fù)合詞，如：heartache痛心，headache頭痛，toothache牙痛。?due

to

由于，因?yàn)椋ㄆ涑Ｅc名詞構(gòu)成介詞短語，作狀語或表語）?be

new

to

sth.

新接觸某事/物?warm

up

做準(zhǔn)備活動(dòng)；熱身拓展

warm-up

n.

［C,usually

sing.］（體育運(yùn)動(dòng)等前的）適應(yīng)性活動(dòng)，熱身練習(xí)warm

down（在體育運(yùn)動(dòng)或活動(dòng)后）做放松運(yùn)動(dòng)（相當(dāng)于cool

down）warm-down

n.

［C,usually

sing.］（鍛煉后的）緩和運(yùn)動(dòng)，放松運(yùn)動(dòng)?guideline

/?ɡa?dla?n/

n.

［C,usually

pl.］

指導(dǎo)方針，指導(dǎo)原則?click

/kl?k/

vi.

&

vt.

點(diǎn)擊（鼠標(biāo)）n.［C］（對計(jì)算機(jī)鼠標(biāo)或觸摸板的）點(diǎn)擊，單擊拓展

click為擬聲詞。擬聲詞可以通過模擬聲音表達(dá)詞義，使得語言更加生動(dòng)形象。又如：bang

/b??/

vt.&

vi.

砰地關(guān)上

n.［C］突然的巨響;

boom

/bu:m/

vi.轟鳴

n.［C］轟鳴聲。?regard

/r??ɡɑ:d/

n.［pl.］（用于信函結(jié)尾或轉(zhuǎn)達(dá)問候）致意，問候give

A's

regards

to

B

代A向B問好練一練

課文佳句臨摹教材幫原創(chuàng)1.教材原句：It

makes

your

heart

stronger

and

allows

more

blood

to

flow

around

your

body.（"make+賓語+賓補(bǔ)"結(jié)構(gòu)）仿寫：獨(dú)自在黑暗中走回家讓我很害怕。_____________________________________________________Walking

home

alone

in

the

dark

makes

me

very

afraid.2.教材原句：...it

is

important

to

warm

up

and

cool

down

properly

before

and

after

running...（it作形式主語，動(dòng)詞不定式短語作真正的主語）仿寫：做一些有意義的事情來幫助別人很重要。_______________________________________________________It's

important

to

do

something

meaningful

to

help

others.原文呈現(xiàn)

Skill

Builder名師圈點(diǎn)①principle

/?pr?ns?p?l/

n.［C］原則，基本的觀念in

principle

原則上，大體上②specific

/sp??s?f?k/

adj.

特定的；具體的③beforehand

/b??f?:h?nd/adv.

事先，預(yù)先（=in

advance）④determine

/d??t?:m?n/

vt.確定派生詞

determination

/d??t?:m??ne??n/n.［U］確定，決定

掃讀（scanning）要求以最快的速度掃視所讀材料，不必逐字閱讀，在找到所需信息時(shí)再仔細(xì)閱讀相關(guān)內(nèi)容，如查找某個(gè)人名、地名、時(shí)間等。在尋找特定信息、尋找具體事實(shí)、尋找答題所需內(nèi)容時(shí)可用這種方法。原文呈現(xiàn)續(xù)表

—

略，詳見教材第38頁到第39頁。FOCUS

ON

LANGUAGE:

INDEFINITE

PRONOUNS

anythingno

one/nobodysomethinganyone/anybody

nothingEverything【解析】

我小時(shí)候總生病，也討厭做運(yùn)動(dòng)。除了鍛煉我愿意做任何事。如果你告訴我的童年好友我現(xiàn)在熱愛跑步，沒有人會(huì)相信你。但是當(dāng)我進(jìn)入大學(xué)時(shí)內(nèi)心發(fā)生了改變。在第一個(gè)星期，我不認(rèn)識(shí)任何人，所以我一直是一個(gè)人。那時(shí)我意識(shí)到，當(dāng)你孤單一人時(shí)跑步是交友和打發(fā)時(shí)間的好方法，并且當(dāng)事情變得有壓力時(shí)，沒有什么比好好跑一次步更能讓人頭腦清醒了。開始養(yǎng)成跑步和鍛煉的習(xí)慣什么時(shí)候也不晚——畢竟，常言道："一切皆有可能！"EXPRESS

YOURSELF

—

略，詳見教材第39頁。名師圈點(diǎn)

譯文參考跑步三原則適量。制訂適合自己的運(yùn)動(dòng)計(jì)劃。跑步?jīng)]有捷徑——沒有人能在一夜之間成為長跑選手！設(shè)定可達(dá)到的目標(biāo)。比如，先從只慢跑二十分鐘開始。確保運(yùn)動(dòng)量在心臟、肌肉和骨骼的承受范圍之內(nèi)，以免受傷。堅(jiān)持跑步。跑步可以鍛煉身體，也能夠磨煉意志。你會(huì)有很多想要放棄的時(shí)刻。但是堅(jiān)持下去并告訴自己，隨著時(shí)間的推移，以后會(huì)變得輕松的。你終將發(fā)現(xiàn)，所有的汗水和辛勞都是值得的，沒有什么比這更令人滿足了。不要運(yùn)動(dòng)過度。別忘了休息。過度鍛煉有害健康，所以切記要適量運(yùn)動(dòng)。⑤draw

up

擬訂，制訂，起草draw

up

a

plan/list制訂計(jì)劃/擬定名單拓展

draw

near/closer接近，靠近⑥shortcut

/???:tk?t/

n.［C］捷徑，近路take

a

shortcut抄近道⑦overnight

/???v??na?t/

adv.

突然，一下子⑧achievable

/??t?i:v?bl/

adj.

可達(dá)到的，可獲得的achieve

vt.達(dá)到，完成⑨t(yī)o

start/begin

with

起初，開始時(shí)；首先，第一⑩make

sure

確保拓展

make

sure+（that）從句/of

（doing）

sth.,表示"確?！?，設(shè)法保證……"。?muscle

/?m?s?l/

n.［C,U］肌肉?bone

/b??n/

n.［C］骨頭，骨?hang

in

there

保持信心；堅(jiān)持下去；不氣餒?satisfaction

/?s?t?s?f?k?n/

n.［U,C］滿足，滿意，令人滿意（或欣慰）的事

詳見P117?sweat

/swet/

n.［U］汗水；［usually

sing.］出汗

vi.&

vt.出汗，流汗?overdo

/???v??du:/

vt.把……做得過火；濫用overdo

it（工作、學(xué)習(xí)等）過分努力構(gòu)詞法

前綴over-可表示"太，過于"，由其構(gòu)成的詞還有overconfident（adj.過分自信的），overanxious（adj.過于焦急的）,oversleep（vi.睡過頭）等。?take

breaks=take

a

break

休息一會(huì)兒break

n.［C］間歇，休息?other

than

除……以外拓展

rather

than

而不是more

than

多于；在很大程度上，非常?kill

time消磨時(shí)間，打發(fā)時(shí)光對比

waste

time

浪費(fèi)時(shí)間?clear

sb.'s

head/mind

讓頭腦放松，使頭腦清醒?after

all畢竟；別忘了拓展

above

all最重要的是，尤其是in

all總共，合計(jì)復(fù)合不定代詞

復(fù)合不定代詞是由some-，any-，no-，every-與-one，-body，-thing構(gòu)成的不定代詞（具體見下表）。這些復(fù)合不定代詞具有名詞性質(zhì)，在句中可作主語、賓語、表語、補(bǔ)足語等，但不能作定語。復(fù)合不定代詞作主語時(shí)，謂語動(dòng)詞一般用單數(shù)形式。-one-body-thingsome-someonesomebodysomethingany-anyoneanybodyanythingevery-everyoneeverybodyeverythingno-no

onenobodynothing1.some-類與any-類復(fù)合不定代詞的用法區(qū)別some-類復(fù)合不定代詞主要用在肯定句中，any-類復(fù)合不定代詞主要用在否定句、疑問句和條件句中。some-類復(fù)合不定代詞用在疑問句中時(shí)，表示期望得到肯定答復(fù)或向?qū)Ψ教岢稣埱?、建議或邀請；any-類復(fù)合不定代詞用在肯定句中時(shí)，表示"任何……"。He

sensed

that

something

was

wrong

with

the

machine.

他覺察到機(jī)器有毛病了。Does

anyone

else

want

to

come?

還有其他人想來嗎？Have

you

got

something

I

could

read?

你有什么我可以讀的嗎？The

exercises

are

so

simple

that

almost

anyone

can

do

them.

練習(xí)十分簡單，幾乎誰都會(huì)做。2.復(fù)合不定代詞的定語的位置當(dāng)介詞短語、形容詞（短語）、定語從句等修飾復(fù)合不定代詞時(shí)，常置于其后。We

shall

do

everything

necessary

to

prepare

for

the

upcoming

final

exams.

我們應(yīng)該為即將到來的期末考試做一切必要的準(zhǔn)備。He

grasped

anything

that

might

help

him.

他抓住了任何對他可能有幫助的東西。詞匯句式詳解Point

1

cheer

up高頻短語教材語境P36

to

cheer

one

up使某人高興起來用法詳解

cheer

up意為"（使）高興起來，（使）振作起來"，可用作及物短語動(dòng)詞，也可用作不及物短語動(dòng)詞。When

I'm

feeling

sad,

my

mother

often

tells

me

funny

stories

to

cheer

me

up.當(dāng)我感到難過時(shí)，我的母親經(jīng)常給我講有趣的故事使我高興起來。（應(yīng)用文寫作之人物介紹）Don't

disappoint

your

friends

who

help

you

cheer

up

from

sorrow.不要讓幫助你從悲傷中振作起來的朋友失望。聯(lián)想串記

相關(guān)詞語積累：Let's

go

to

the

football

game

and

cheer

for

our

favorite

team.咱們?nèi)タ醋闱蛸?，為我們最喜歡的球隊(duì)加學(xué)思用

小題集訓(xùn)1.語法填空①Ben

was

feeling

a

bit

low,

so

I

did

my

best

to

cheer

him

____.up②(2024·山西呂梁期末)During

my

spare

time,

I

take

part

in

various

activities,

including

playing

football

and

dancing,

which

makes

my

school

life

rich

and

_________（cheer）.（應(yīng)用文寫作之課外活動(dòng)）cheerful2.情景寫作振作起來吧!事情不會(huì)像你想的那么糟糕。_______________________________________________Cheer

up！Things

won't

be

as

bad

as

you

think.Point

2

response

課標(biāo)詞高頻詞教材語境P36

Read

Dr.

Martin's

response

to

Jeremy.讀馬丁醫(yī)生給杰瑞米的答復(fù)。用法詳解

response

n.［C,U］回答，答復(fù)；

反應(yīng)，響應(yīng)in

response

to...作為對……的答復(fù)/響應(yīng)make

a/no

response

to...對……作出/不作答復(fù)（回應(yīng)）I

knocked

on

the

door

but

there

was

no

response.

我敲了門，可是沒有回應(yīng)。The

product

was

developed

in

response

to

customer

demand.

這種產(chǎn)品是為了滿足顧客的需要而開發(fā)的。Mary

made

a

response

to

my

message

with

a

phone

call.

瑪麗收到我的消息，給我回了個(gè)電話。1.語法填空(2024·上海師范大學(xué)附屬中學(xué)期中)In

the

world

of

programming（編程）,

developers

often

need

to

respond

___

various

questions

that

arise

during

the

development

process.to2.完成句子_______________（作為對……的響應(yīng)）

the

audience's

great

demand，

the

play

will

be

put

on

in

the

theatre

twice

a

week.In

response

toPoint

3

equipment

課標(biāo)詞高頻詞教材語境P36

Equipment

needed

所需設(shè)備用法詳解

equipment

n.［U］設(shè)備，器材；裝備In

the

laboratory

Watson

found

Sherlock

Holmes

seated

at

a

desk

with

his

attention

focused

on

some

experimental

equipment.在實(shí)驗(yàn)室里，華生發(fā)現(xiàn)夏洛克·福爾摩斯坐在一張桌子旁，全神貫注地注視著一些實(shí)驗(yàn)設(shè)備。The

store

sells

tents

and

other

camping

equipment.這家商店出售帳篷和其他的露營裝備。聯(lián)想串記

相關(guān)詞語積累：They

equipped

themselves

with

the

best

tools

and

set

off

for

the

forest.他們裝備上最好的工具便出發(fā)去森林了。The

goal

of

the

course

is

to

equip

students

with

the

skills

they

will

need

once

they

leave

college.本課程旨在向?qū)W生傳授他們大學(xué)畢業(yè)后所需要的技能。Most

rooms

are

equipped

with

the

fire

alarm

system

and

video

cameras.大多數(shù)房間都配備了火災(zāi)報(bào)警系統(tǒng)和攝像頭。1.語法填空It

is

worth

mentioning

that

the

newly-built

teaching

building

has

been

equipped

______

the

latest

___________（equip）.withequipment2.單句寫作①具有出色的溝通技巧和一口流利的英語，我將能勝任這份工作。________________________________________________________________________________________________________________________Being

equipped/Equipped

with

excellent

communication

skills

and

fluent

English,

I

will

be

up

to

the

job.（應(yīng)用文寫作之自薦信）②他們?yōu)檫@項(xiàng)新任務(wù)做了充分的準(zhǔn)備。________________________________________They

are

fully

equipped

for

the

new

task.Point

4

benefit

課標(biāo)詞高頻詞用法詳解

（1）n.

［U，C］益處，優(yōu)勢for

the

benefit

of

sb.（=for

sb.'s

benefit）為某人的利益,為幫助某人be

of

（great）

benefit

to...對……（很）有益to

sb.'s

benefit對某人有利All

donations

are

used

for

the

benefit

of

disabled

children.所有的捐款都用于幫助殘疾兒童。Low-carbon

lifestyle

is

of

great

benefit

to

the

environment.低碳的生活方式對環(huán)境非常有益。（應(yīng)用文寫作之低碳生活）（2）vt.對（某人）有用，使受益；vi.得益于，得利于

benefit

by/from...

得益于……Many

of

the

things

we

now

benefit

from

would

not

be

around

but

for

Thomas

Edison.

如果沒有托馬斯·愛迪生,現(xiàn)在我們從中受益的很多東西都不會(huì)存在。（鏈高考|江蘇）歸納拓展

相關(guān)詞語積累：beneficial

adj.

有裨益的，有利的，有用的be

beneficial

to...對……有益Building

a

new

railway

is

beneficial

to

the

development

of

the

local

area

in

the

long

run.從長遠(yuǎn)來看，修建一條新鐵路對當(dāng)?shù)氐陌l(fā)展是有利的。1.語法填空①When

you

benefit

_________

making

the

most

of

your

time,

you

will

pay

more

attention

to

time

management.②It's___great

benefit

to

recite（背誦）

poetry

in

many

aspects.

It

gives

you

confidence

and

helps

with

your

reading.③(2024·廣東河源期末)China

is

pushing

through

the

reform

of

public

hospitals____the

benefit

of

all

its

citizens.from/byoffor2.單句寫作這場雨對莊稼大有好處。________________________________________________________________________________________________The

rain

benefits

the

crops

greatly.或The

rain

is

of

great

benefit/is

highly

beneficial

to

the

crops.Point

5

in

particular教材語境P37

...long-distance

running

in

particular

has

a

lot

of

benefits.

……長跑尤其有許多好處。用法詳解

（1）尤其，特別。相當(dāng)于especially/particularly。Any

experience

can

benefit

and

strengthen

you,

but

the

difficult

ones

in

particular（=but

particularly/especially

the

difficult

ones）.

任何經(jīng)歷都會(huì)讓你從中受益并讓你變得堅(jiān)強(qiáng)，而那些艱難的經(jīng)歷尤其如此。（讀后續(xù)寫之主旨升華句）（2）特殊的，專門的，具體的Is

there

anything

in

particular

you'd

like

for

dinner?晚飯你有什么具體想吃的嗎？聯(lián)想串記

相關(guān)詞語積累：The

far

side

of

the

moon

is

of

particular

interest

to

scientists

because

it

has

a

lot

of

deep

craters，more

so

than

the

familiar

near

side.月球背面讓科學(xué)家們尤其感興趣，因?yàn)樗仁煜さ囊幻嬗懈嗟纳瞽h(huán)形山。（鏈高考|全國Ⅰ卷）1.語法填空①(2024·天津?yàn)I海新區(qū)期末)For

me,

Snow's

writing,

Red

Star

Over

China

___

particular,

is

a

must-read

for

anyone

with

an

interest

in

that

period.②Don't

be

too

particular___________what

you

eat

and

wear;

pay

attention

to

your

study.③The

picture

is____________（particular）

attractive

as

it

shows

a

peaceful

snowy

mountain

scene.inabout/overparticularly2.單句寫作如果你介紹一下你的學(xué)校，尤其是課外活動(dòng)，我將不勝感激（appreciate）。______________________________________________________________________________________I

would

appreciate

it

if

you

could

introduce

your

school,

after-school

activities

in

particular.Point

6

relief課標(biāo)詞教材語境P37

Even

a

thirty-minute

run

will

provide

relief

from

aches

or

tension

that

you

may

be

suffering

due

to

stress.

哪怕是跑三十分鐘都能緩解你由于壓力而感到的疼痛或緊張。用法詳解

（1）n.［U］（焦慮、痛苦等的）減輕，緩和，消除

relief

from/of...

……的減輕/消除Listening

to

music

is

a

good

way

to

help

us

get

some

relief

from

study

pressure.聽音樂是幫助我們緩解學(xué)習(xí)壓力的一種好方法。（2）n.［U,sing.］（不快過后的）寬慰，輕松，解脫in/with

relief

如釋重負(fù),松了口氣to

one's

relief

使某人欣慰的是；令某人輕松的是It

is

a

relief

to

do

sth.

做某事讓人欣慰/輕松。When

he

knew

he

had

passed

the

examination,

he

smiled

in

relief.

當(dāng)他知道他通過了那場考試時(shí)，他如釋重負(fù)地笑了。（讀后續(xù)寫之神態(tài)描寫）Much

to

our

relief/To

our

great

relief,

the

children

all

arrived

home

safely.

使我們非常欣慰的是，孩子們都安全到家了。聯(lián)想串記

相關(guān)詞語積累：1.語法填空①The

drug

cannot

cure

your

disease

at

all.

It

can

only

provide

temporary

relief

________

pain.②With

lessons

finished

for

the

day,

the

boy

sank

back

into

his

seat________relief.of/fromin/with2.結(jié)合relief的用法完成句子①聽說他在事故中幸免于難,安然無恙地回到了家,

真讓人欣慰。______________________

that

he

survived

the

accident

and

came

back

home

safe

and

sound（形容詞短語作狀語）.It

was

a

relief

to

hear②使他感到非常寬慰的是，他的兒子找到了一份好工作。_____________________________________,

his

son

found

a

good

job.Much

to

his

relief或To

his

great

reliefPoint

7

amount

課標(biāo)詞高頻詞教材語境P38

Do

the

right

amount.

適量。用法詳解

（1）n.［C,U］數(shù)量，數(shù)額;金額a

large/great/huge/small

amount

of+不可數(shù)名詞

（作主語時(shí),謂語動(dòng)詞用單數(shù)形式。）大量的/少量的……large/small

amounts

of+不可數(shù)名詞（作主語時(shí),謂語動(dòng)詞用復(fù)數(shù)形式。）大量的/少量的……the

amount

of+不可數(shù)名詞（作主語時(shí),謂語動(dòng)詞用單數(shù)形式。）……的數(shù)量A

large

amount

of

money

was

spent

on

the

project.（=Large

amounts

of

money

were

spent

on

the

project.）這項(xiàng)工程花費(fèi)了大量的金錢。The

amount

of

money

invested

in

health

care

is

increasing.投入醫(yī)療保健方面的資金正在增加。（2）vi.總計(jì)，共計(jì)amount

to

共計(jì)，總計(jì)It

was

tiring

work,

but

I

looked

forward

to

the

pay,

even

though

I

wasn't

sure

how

much

it

would

amount

to.

這是一份累人的工作，但我期待著報(bào)酬，盡管我不確定能有多少錢。（鏈高考|浙江）歸納拓展

"許多，大量"的其他表達(dá)法：（1）

（2）many

a（n）+可數(shù)名詞單數(shù)（作主語時(shí)，謂語動(dòng)詞用單數(shù)形式）（3）a

great/good

deal

of+不可數(shù)名詞（作主語時(shí)，謂語動(dòng)詞用單數(shù)形式）（4）

（5）

不可數(shù)名詞（作主語時(shí),謂語動(dòng)詞用單數(shù)形式）可數(shù)名詞復(fù)數(shù)（作主語時(shí),謂語動(dòng)詞用復(fù)數(shù)形式）a

large

quantity

of+語法填空1.(2024·天津市南開中學(xué)月考)So

far，large

amounts

of

money

__________________________（collect）

for

those

whose

houses

were

damaged

by

the

powerful

typhoon.

have

been

collected【解析】句意：到目前為止，已經(jīng)為那些房屋被強(qiáng)臺(tái)風(fēng)損壞的人籌集了大量的錢。2.In

105

AD,

Cai

Lun

improved

the

way

of

papermaking

and

a

large

amount

of

paper

_____（be）produced,

and

it

laid

a

foundation

for（為……奠定基礎(chǔ)）

the

spread

of

paper-cutting.was【解析】句意：公元105年，蔡倫改進(jìn)了造紙方法，大量紙張被生產(chǎn)出來，為剪紙的傳播奠定了基礎(chǔ)。3.A

great

many

college

students

______（be）

sent

to

help

the

children

there

last

month.4.A

great

number

of

children

whose

parents

had

died

in

the

earthquake______（be）

sent

to

live

with

families

in

other

cities

yesterday.werewerePoint

8

satisfaction

課標(biāo)詞高頻詞教材語境P38

Nothing

gives

one

more

satisfaction

than

realising

that

all

the

sweat

and

hard

work

were

worth

it

in

the

end.你終將發(fā)現(xiàn)，所有的汗水和辛勞都是值得的，沒有什么比這更令人滿足了。用法詳解

satisfaction

n.［U,C］滿意，滿足，令人滿意（或欣慰）的事to

one's

satisfaction=to

the

satisfaction

of

sb.令某人滿意的是with

satisfaction滿意地Peter's

work

always

gives

satisfaction,

for

which

he

has

been

promoted

twice

in

less

than

two

years.

彼得的工作總是令人滿意，因此，在不到兩年的時(shí)間里他晉升了兩次。Much

to

my

satisfaction,

my

parents

agreed

to

my

suggestion.令我非常滿意的是,我的父母同意了我的建議。聯(lián)想串記

相關(guān)詞語積累：1.情景填空（新考向·語境中考查語言運(yùn)用能力）The

result

of

the

experiment

was

very

.

Not

only

did

we

feel

with

it,

but

our

teacher

nodded

with

.（satisfy）【答案】satisfying/satisfactory;

satisfied;

satisfaction2.語法填空①____

the

satisfaction

of

the

manager,

there

are

so

many

people

who

are

satisfied

______

their

products.②Although

it

had

been

a

struggle

for

him

to

finish

the

experiment,he

enjoyed

the

result______satisfaction.TowithwithPoint

9

as引導(dǎo)的非限制性定語從句必備教材語境

P37

As

people

often

say,

any

exercise

is

better

than

none...

常言道，運(yùn)動(dòng)總比不運(yùn)動(dòng)好……用法詳解

關(guān)系代詞as引導(dǎo)非限制性定語從句時(shí)，指代整個(gè)主句的內(nèi)容，意為"正如"，在從句中作主語、賓語或表語。從句常由逗號與主句隔開，常用于以下結(jié)構(gòu)：as

is

known

to

all（=as

we

all

know）

眾所周知as

you

can

see如你所見as

we

had

expected正如我們所預(yù)料到的as

everybody

knows正如每個(gè)人所了解的那樣as

is

often

the

case通常如此As

everybody

knows,

whoever

hangs

on

in

difficulties

will

succeed

some

day.

正如每個(gè)人所了解的那樣，無論誰只要在困境中堅(jiān)持，總有一天會(huì)成功的。（讀后續(xù)寫之主旨升華句）The

size

of

the

audience,.

.as

we

had

expected,

was

well

over

twenty

thousand.正如我們所預(yù)料的，聽眾的數(shù)量大大超過了20

000人。Success,

as

is

often

the

case,

leads

to

happiness.通常,

成功會(huì)帶來幸福。完成句子1.正如他所有朋友說的那樣，他熱情、有愛心且慷慨。_____________________,

he

is

warm-hearted,

loving

and

generous.As

all

his

friends

say2.眾所周知，社會(huì)的進(jìn)步取決于每一個(gè)社會(huì)成員的努力。___________________________________,

social

progress

depends

on

effort

made

by

each

member

of

society.As

we

all

know或As

is

known

to

all3.正如你所看到的,孩子們很受激勵(lì),也滿懷熱情地去閱讀所有這些書。________________,

the

children

are

really

encouraged,

and

they

are

also

enthusiastic

about

reading

all

of

these

books.As

you

can

seePoint

10

"否定詞+比較級"表示最高級含義必備教材語境

P38

Nothing

gives

one

more

satisfaction

than

realising

that

all

the

sweat

and

hard

work

were

worth

it

in

the

end.

你終將發(fā)現(xiàn)，所有的汗水和辛勞都是值得的，沒有什么比這更令人滿足了。句式剖析

本句的結(jié)構(gòu)分析如下：用法詳解

（1）nothing、none、nobody或"no

（other）+名詞"等與比較級連用時(shí)，表示"沒有比……更……"。In

my

opinion,

no

experience

is

more

valuable

than

that

gained

with

one's

own

sweat.

在我看來，沒有什么經(jīng)驗(yàn)比自己用汗水得來的更寶貴。（讀后續(xù)寫之主旨升華句）（2）"主語+表示否定意義的謂語（含not或never）+比較級"表示"沒有比……更……"。He

who

wishes

to

be

wise,

cannot

do

better

than

learn

the

past

experience

of

mankind.

求智的最好方法是學(xué)習(xí)人類過去的經(jīng)驗(yàn)。1.語法填空The

whole

family

could

not

be

_________________________________________________________（happy）

to

be

together

on

the

Chinese

New

Year's

Eve.

happier。句意：除夕之夜，全家人聚在一起，真是高興極了。2.翻譯句子①How

nice

the

music

sounds!

I

have

never

heard

a

better

piece.________________________________________________這音樂聽起來多好聽啊!我從未聽過比這更好的曲子。②Nothing

gives

me

more

pleasure

than

listening

to

Mozart.__________________________________________再?zèng)]有比聽莫扎特的音樂更讓我高興的事了。學(xué)業(yè)質(zhì)量測評A

基礎(chǔ)練

知識(shí)鞏固建議時(shí)間：20分鐘Ⅰ

單詞拼寫（用本部分所學(xué)單詞）1.It

is

important

for

teenagers

to

keep

regular

hours

and

get

a

large

a________

of

exercise

to

stay

energetic

and

fit.2.By

the

time

we

climbed

to

the

top

of

the

hill,

we

had

been

covered

in_______（汗水）.amountsweat3.They'd

chosen

an__________（令人尷尬的）

time

to

call

as

I'd

just

got

into

the

bath.4.In

my

opinion,

our

government

should

take

timely

and

effective

measures

to________（阻止）

further

pollution

of

this

river.5.The

engineer

is

thought

to

be________（能力強(qiáng)的）

and

modest,

so

his

promotion

to

manager

is

widely

accepted.awkwardpreventcapableⅡ

詞形轉(zhuǎn)換1._______vt.減輕，緩和—______n.寬慰，輕松2._______adj.強(qiáng)壯的—_________n.力量—___________vt.&

vi.加強(qiáng)，增強(qiáng)3.________vt.

使受益

n.益處—__________adj.

有利的4._______vt.

裝備；使有準(zhǔn)備—___________n.設(shè)備；裝備5._______vt.使?jié)M意—_________adj.滿意的—__________adj.令人滿意的—___________n.滿意，滿足relievereliefstrongstrengthstrengthenbenefitbeneficialequipequipmentsatisfysatisfiedsatisfyingsatisfactionⅢ

語法填空

在空白處填入1個(gè)適當(dāng)?shù)膯卧~或括號內(nèi)單詞的正確形式。1.(2024·上海交大附中期末)If

you

sort

out（整理）

learning

materials

on

a

regular

basis,

you

will

find

that

you

can

benefit

a

lot______a

good

learning

habit.2.(廣東陽江四校聯(lián)考期中)I

can

think

of

nothing_______（good）

than

a

nice

cold

drink

on

a

hot

summer

afternoon.3.As

more

forests

are

destroyed,

a

large

amount

of

good

earth________________（wash）

away

each

year.frombetteris

being

washed4.Experts

suggest

that

young

parents

________________（spend）

more

time

in

communicating

with

their

children

instead

of

focusing

on

their

phones.5.(江蘇省啟東中學(xué)月考)Many

students

prefer

working

hard

to

be

equipped______knowledge.6.(2024·山西晉中期末)As

long

as

you

take

preventive

measures,

long-distance

running

in

cold

winter

is

very__________（benefit）

in

fact.（should）spendwithbeneficialⅣ

用方框內(nèi)短語的適當(dāng)形式填空（有兩項(xiàng)為多余選項(xiàng)）be

fed

up

with

to

start

with

cheer...up

to

one's

satisfaction

in

particular

relief

from

draw

up

in

response

to1.His

statement

refers

to

people

in

general,

not

to

anyone_____________.2.In

our

life,

when

things

start

to

get

us

down,

we

should

have

the

courage

to

face

the

challenge,

and

try

to______ourselves____.3.I________________the

wet,

cold

weather

here!

I

wish

tomorrow

to

be

a

sunny

day!4.__________________,

his

work

is

getting

better

and

better.in

particularcheerupam

fed

up

withTo

his

satisfaction5.You

shall

_________

a

list

of

names

first

and

we

will

discuss

it

at

the

meeting

tomorrow.6.The

subway

was

built______________the

needs

of

surrounding

residents

and

now

they

can

reach

those

places

where

they

couldn't

reach

before.draw

upin

response

toⅤ

完成句子1.(上海市向明中學(xué)期中)眾所周知，如果能從失敗中吸取教訓(xùn)，你就能避免重蹈覆轍。___________________________________,

if

you

can

learn

from

failure,

you

can

avoid

repeating

the

same

mistake.（as引導(dǎo)的非限制性定語從句）As

is

known

to

all或As

we

all

know2.做完飯后檢查煤氣是否已被關(guān)掉，再小心也不為過。You

can_____________________________

whether

the

gas

has

been

turned

off

after

cooking.（"否定詞+too...to..."表肯定意義）never

be

too

careful

to

check3.令我欣慰的是，她遵從醫(yī)囑并從病痛中恢復(fù)了。____________,

she

followed

the

doctor's

advice

and

recovered

from

the

illness.（relief）To

my

relieB

綜合練

能力提升建議時(shí)間：15分鐘Ⅰ

課文語法填空

閱讀下面短文，在空白處填入1個(gè)適當(dāng)?shù)膯卧~或括號內(nèi)單詞的正確形式。

As

people

often

say,

any

exercise

is

1.

.（good）

than

none.

But

long-distance

running2.

.

particular

has

a

lot

of

3.

.（benefit）.

It's

a

great

sport

for

beginners—you

don't

need

a

gym

membership

or

any

special

equipment.

Keep

it

up

and

you

will

see4.

.

you

are

capable

of.

5.

.（run）

will

help

you

get

fit

and

prevent

diseases.

It

can

also

6.

.（strength）

your

immune

system

and

reduce

7.

.

risk

of

serious

health

problems,

as

well

as

more

betterinbenefitswhatRunningstrengthenthecommon

illnesses.

Besides,

anybody

who

is

feeling

down

can

go

for

a

run

to

cheer8.

.（they）

up.

If

you

are

new

to

running,

it's

important9.

.（warm）

up

and

cool

down10.

.（proper）

before

and

after

running.themselvesto

warmproperlyⅡ

閱讀理解七選五（語篇類型：說明文

主題語境：人與自我——孩子參加體育運(yùn)動(dòng)的好處）

Parents

and

kids

love

sports

alike,

and

it

is

easy

to

get

involved

in

a

game

and

become

focused

on

winning.

1.

.

When

children

and

teens

are

involved

in

sports,

they

are

also

able

to

learn

and

put

into

practice

values

that

will

stay

with

them

for

the

rest

of

their

lives.

2.

.

Whether

your

team

wins

or

loses,

you

should

show

respect

for

the

effort

of

the

other

team.

If

the

other

team

wins,

accept

defeat,

acknowledge

their

abilities,

and

move

on.

If

your

team

wins,

you

shou