健康飲食英語

1、編輯pptSubject: Health Diet Grade2 Class5編輯ppt Health Diet1.Why we should pay attention to health diet.2.How to improve our diet habit.3.The meaning of healthy diet編輯ppt0 0 1 1Eat engergement,sleep after meal at once;0 0 2 2Often eat amyctic food,easy cause gastroenteritis; 0 0 3 3The kind of food is

2、no enough great;0 0 4 4 0 0 5 5Reason of pay attention to health: The bodys health issue on this account that unhealth diet habits.Be short of microelement;Often not have breakfast and eat too many instant noodle.編輯ppt 暴飲暴食 肥胖大肚子編輯ppt 腸胃病編輯ppt 刺激性食品編輯pptPlease enter your text here. Please enter your

3、 text here文混排用技巧 經(jīng)常吃泡面缺乏微量元素食物種類單一編輯pptHow to improve our diet habit?We should seek for solustion according these problem.1.At fist we should reanable diet,should not eat to too full,beacuse its may be cause indigestion. according to scientific research,eat to be close to full each meal that is most

4、 be good to body health.Tts o good habit that take a walk after each meal. 編輯ppt 飯后常散步每餐飯量適當編輯pptHow to improve our diet habit?2.Ruduce the time which eat amycitic food ,example: pungent, contain too much oil,contain too many adaitive.If your really like have this type food,youshould eat them with d

5、elicate food.編輯pptHow to improve our diet habit? 3.Reasonabhle groups all kids of foods scale.Groups meat diet and vegetable plates scale.We also need to suppy all kinds of microelement,for example: Ca鈣 Fe鐵 Zn鋅 Se硒 Vitamin 維他命 編輯ppt 含鈣高的食品 核桃 walnut牛奶 milk 雞蛋 egg 土豆 potato 編輯ppt 含鐵多的食物紅棗red dates 牛肉

6、 beef 胡蘿卜 carrot編輯ppt 含鋅多的食物 貝殼類 shell 瘦肉 lean meat編輯ppt 含維他命多的食品 蔬菜 vegetable 水果 fruits編輯pptHow to improve our diet habit?4.If you need seek for better diet habit.You can attempt the group foods tone. Its make every meal contain all kinds of colour.For example： Green Blue Red 編輯ppt Green Food編輯pptR

7、ed Food編輯ppt Blue Food編輯pptHow to improve our diet habit?4.In addition,we should must to eat some food contain cellulose(纖維素）.Last but not least,adjiust various nutrtion elements scale isimportant.編輯ppt含纖維素的食品編輯ppt 平衡膳食金字塔 Balance meals Pyramid編輯pptThe meaning of balance and healthmeals.Its said that food is the first necessity of the people.So ,healthy diet habit became really important and must raise our concern