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1、How to Cultivate “EQ”Unit 10 : Section ABackground InformationText StudySummaryWritingLead-inN H C EN H C ELead-inOur topic today is “EQ”. EQ, as defined in Howard Gardners book, is “the level of ones ability to understand other people, what motivates them and how to work cooperatively with them”. T
2、he latest study implies that emotional intelligence or EQ, not IQ, has become the hot ticket for success in life. Thus, more and more individuals are interested in cultivating their EQ. BackN H C EN H C E返回返回FOR MORE Now that EQ is the hotter ticket for success, it seems likely that every one of us
3、is eager for what EQ is made up of. To sum up the contents of our discussion, it consists of major qualities as follows: Self-consciousnessthe ability to notice the flow of ones feelings or emotions; Self-controlthe ability to keep bad moods under ones control; Self-motivationthe ability to mobilize
4、 positive feelings to pursue tough tasks;1. Self-regulationthe ability to delay impulse.Lead-inN H C EN H C E返回返回 Unlike IQ, EQ is acquired, not innate; in other words, it grows with ones knowledge and experience. In this light, family, school and society contribute most to the buildup of ones emoti
5、onal intelligence. But to our great distress, intellectual culture figures so largely in our society, especially in both home and school, as to leave little room for the cultivation of EQ. FOR MORE The bitterest lesson we have learned from this failure is emphasized by the sharp rise in tragedies am
6、ong students, such as murder, suicide, drug-taking, one-sided love and mental disorders. So the most pressing for us to do is how to develop students EQ. To achieve this, parents and schools should learn how to cultivate in students qualities as follows:1. Self-awareness. The more knowledge students
7、 acquire about their emotions, the better pilots of their lives they will become.2. Enhancement of judgment. It isnt events that matter but ones ability to weigh them up.3. Integration of others perspectives. Their outlook on the world can be broadened through incorporating the useful views of other
8、s.4. Self-motivation. This is vital to their pursuits of happiness in adverse circumstances.Lead-in410Text StudyUnderstanding Understanding Understanding Answer the following questions with no more than 10 words.410Because the application of knowledge takes judgment.1) Why is judgment a more valuabl
9、e contribution than knowledge?Text StudyUnderstanding410The ability to adapt. / The adaptive skills.2) What stuff do intelligent but inflexible people lack? Text StudyUnderstanding410 3) How can we develop Emotional Intelligence? To develop four adaptive skills: Raising consciousness; Using imagery;
10、 Considering and reconsidering events; Integrating the perspectives of others. Text StudyUnderstanding410 4) How can we raise consciousness? To take note of what you are thinking and feeling.Text StudyUnderstanding4105) How can we use imagery?To imagine what you want to achieve.Text StudyUnderstandi
11、ng4106) Whats the purpose of reconsidering events? To have as many interpretations as possible.Text StudyUnderstanding4107) Why should we integrate others perspectives? Its a way of enlarging your senses.Text StudyUnderstanding4108) What does our ability to think involve?It involves the whole body.T
12、ext StudyUnderstanding4109) What is the meaning of the last sentence of the text?Without cultivating emotional intelligence, the academic training is useless.Text StudyUnderstanding410knowledge creativeperspectiveintelligentsenseinflexible Text StudyUnderstanding 10. Which words are less related to
13、EQ? 410knowledge perspectiveintelligent consciousText StudyUnderstandingText Analysis: Main Idea and Structure What is the text mainly about?BackBackText Analysis: Main Idea and StructurePart 1 (Paras. 1-3)Part 1 (Paras. 1-3)Part 2 (Paras. 4-8)Part 2 (Paras. 4-8)Part 3 (Paras. 9-12)Part 3 (Paras. 9-
14、12)Part 4 (Para. 13)Part 4 (Para. 13)The introduction of EQ.Proposals (four skills) to cultivate it.Why the four skills work. Conclusion: reemphasis on EQ.EQ is the hot ticket for business success. Four adaptive skills need to be improved to cultivate EQ. The four skills are based on the mechanisms
15、of the mind. Without EQ, academic training alone is worth less and less. Focus study 具有具有才能才能/素質(zhì)素質(zhì)1. to have the right stuff (for/to do)沒有人天生就有頂尖成功沒有人天生就有頂尖成功者的素質(zhì);而關(guān)鍵在于其者的素質(zhì);而關(guān)鍵在于其后天所學得的知識和技能。后天所學得的知識和技能。No one is born with the right stuff for a top achiever; what matters lies in his/her acquired kn
16、owledge and skills.Back410問題的答案問題的答案使用全部資料的權(quán)利使用全部資料的權(quán)利進入這所大學進入這所大學語言教學的新方法語言教學的新方法對環(huán)境的破壞對環(huán)境的破壞這個問題的解答這個問題的解答書的前言書的前言Notes to the TextActive Expressions 對事件的反應對事件的反應 整理整理;撿出;撿出3. to sort through (整理整理L整理整理. 9)在信息爆炸的時代,能在信息爆炸的時代,能從大量信息中找出所需從大量信息中找出所需信息,這本身就是財富。信息,這本身就是財富。In the age of information expl
17、osion, it is wealth itself to sort through masses of sources and sort out the needed. Back這些董事們正在會議室這些董事們正在會議室加班,整理加班,整理3030份申請這份申請這一經(jīng)理職位的申請書。一經(jīng)理職位的申請書。The directors were working overtime in the boardroom, sorting through thirty applications for the managers job.Back走向成功的通行證走向成功的通行證4. the hot ticket
18、 for success (L. 15)在過去十年中,在過去十年中, MBAMBA證證書是美好事業(yè)前程的通書是美好事業(yè)前程的通行證。如今,它已不如行證。如今,它已不如以前炙手了。以前炙手了。In the last decade, an MBA diploma was the hot ticket for a bright prospect in career. Now, it begins to cool down. Back hot ticket: sth that is needed, desired, popular or fashionableN H C EN H C EBackN H
19、 C EN H C E典典 型型 例例 句句意意 群群 提提 示示逆逆譯譯練練習習高學歷證書曾經(jīng)是高學歷證書曾經(jīng)是獲得理想工作的通獲得理想工作的通行證,但現(xiàn)在卻不行證,但現(xiàn)在卻不那么管用了。那么管用了。 higher academic certificate / be no longer as hot as ever A higher academic certificate was once the hot ticket for an ideal job, but now it is no longer as hot as ever. 410 5. embrace v. to accept
20、enthusiastically; 欣然接受,支持 to hold (sb.) with both arms to express love; to include Youd be a fool not to embrace an opportunity as good as this. The mother embraced her baby tenderly. The term “mankind” embraces men, women and children.Words and ExpressionsWord Using正在做某事時正在做某事時6. in the act of doin
21、g (sth.)真是說曹操曹操就真是說曹操曹操就到;大家正在夸你到;大家正在夸你能干,你就來了。能干,你就來了。Just as the saying goes, in the act of speaking of angels, you will hear their wings. As we are praising your capabilities, you come on the scene.BackTalk of the devil; speak of the devil注意;注意到注意;注意到7. take note/notice of注意他人身上的優(yōu)點注意他人身上的優(yōu)點并克服自身
22、的缺點,并克服自身的缺點,你會天天向上。你會天天向上。Take notice of the merits in others and get rid of the demerits in yourself and you will make progress every day. Back簡直就是;無異于簡直就是;無異于8. nothing less than 不亞于不亞于對商界而言,以誠信對商界而言,以誠信為代價牟取暴利無異為代價牟取暴利無異于自掘墳墓。于自掘墳墓。As far as the business world is concerned, seeking big profits a
23、t the cost of honesty is nothing less than a form of bringing ruin upon itself.Back dig ones own grave; bring ruin upon oneself; draw ruin upon oneself; work for ones own destructionN H C EN H C EBackN H C EN H C E典典 型型 例例 句句意意 群群 提提 示示逆逆譯譯練練習習他的疏忽簡直就是犯他的疏忽簡直就是犯罪。罪。His negligence was nothing less th
24、an a crime.考慮;沉思考慮;沉思9. to reflect on/upon值得深思的是,這位清華園的值得深思的是,這位清華園的年輕廚師在托福考試中何以考年輕廚師在托??荚囍泻我钥嫉玫?30分。分。What is worth reflecting on is how the young cook from Tsinghua University got 630 points in TOEFL test.Back妨礙某人做某事妨礙某人做某事10. to pull sb. away from doing sth.妨礙妨礙 妨礙這個學生進步的妨礙這個學生進步的正是他的不良習慣和正是他的不良習
25、慣和缺乏毅力。缺乏毅力。What pulls the student away from moving forward is nothing but his bad habit and lack of perseverance. BackN H C EN H C EBackN H C EN H C E典典 型型 例例 句句意意 群群 提提 示示逆逆譯譯練練習習妨礙她學業(yè)進取的正是妨礙她學業(yè)進取的正是她缺乏主動性。她缺乏主動性。 move ahead with ones studies / ones lack of initiative What pulls her away from movi
26、ng ahead with her studies is nothing but her lack of initiative.N H C EN H C E典典 型型 例例 句句意意 群群 提提 示示成功完成;贏得:成功完成;贏得:擺脫困境;恢復健康:擺脫困境;恢復健康:使脫離困境:使脫離困境:知知識識鏈鏈接接正是這種樂觀的情緒正是這種樂觀的情緒使我們度過了人生最使我們度過了人生最黑暗的時刻。黑暗的時刻。 to pull off to pull out to pull through this optimistic mood / the darkest moments of life It w
27、as this optimistic mood that pulled us through the darkest moments of life. Back繼續(xù)做某事;堅持干某事繼續(xù)做某事;堅持干某事11. to keep at sth. 只要你堅持你的追求,只要你堅持你的追求,幸運女神會不期而至。幸運女神會不期而至。 As long as you keep at what you are striving after, the Goddess of Luck will drop in unexpectedly.Back410When you use “so” with “that”, y
28、ou can change the order of the words in the first clause for greater emphasis. You put “so” and the adjective at the beginning of the clause, with the clausein inverted order.Practice 12. So unique is the personal experience that people would understand the world differently. Notes to the TextFocus
29、Study 410 His method was very advanced and no one could match him. He was very successful and offers flowed in from publishers and editors on both sides of the Atlantic. So successful was he that offers flowed in from publishers and editors on both sides of the Atlantic.Notes to the TextFocus Study
30、So advanced was his method that no one could match him.原句原句: : The next time someone interprets something differently from you say, a controversial political event pause to reflect on the role of life experience and consider it a gift of perception. (L. 39)Expressions & Patterns下一頁下一頁上一頁上一頁下次如果下
31、次如果有人對某件事與你有不同的看法,有人對某件事與你有不同的看法,比如比如某個有爭議的政治事件,某個有爭議的政治事件,停下來停下來想想這想想這其實是生活閱歷使然,其實是生活閱歷使然,應把它看作應把它看作一種感知一種感知能力的饋贈。能力的饋贈。BackExpressions & Patterns The next time( (從句從句) )say, pause to and consider it (as) 下次如果下次如果,比如,比如,停下,停下來來,應把它看作,應把它看作句型提煉句型提煉下一頁下一頁上一頁上一頁Back下次如果下屬對你群起而下次如果下屬對你群起而攻之,比如嚴厲批評你
32、武攻之,比如嚴厲批評你武斷,停下來想想它的積極斷,停下來想想它的積極意義,應把它視為自己做意義,應把它視為自己做人的一面鏡子。人的一面鏡子。上一頁上一頁The next time your men all turn against yousay, a harsh criticism on your arbitrarinesspause to reflect upon its positive significance and regard it as a mirror of your conduct.下一頁下一頁Back下次如果你的努力以失敗下次如果你的努力以失敗而告終,比如又失戀了,而告終,
33、比如又失戀了,停下來反思一下自己的所停下來反思一下自己的所作所為,應把它看作是經(jīng)作所為,應把它看作是經(jīng)驗的饋贈。驗的饋贈。上一頁上一頁The next time your efforts end in failuresay, another failure in love gamespause to reflect on your behavior and consider it a gift of experience.下一頁下一頁BackN H C EN H C EN H C EN H C E活活 用用 例例 句句意意 群群 提提 示示Back下次如果有人冤枉了你,比如說你考場作弊,停下來
34、下次如果有人冤枉了你,比如說你考場作弊,停下來想想這其實是誠信危機的必然性,并把它視為重新找想想這其實是誠信危機的必然性,并把它視為重新找回誠信的契機?;卣\信的契機。 put sb. in the wrong / accuse sb. of cheating in an exam. / the inevitability of honest crisis / the moment to restore sth. The next time somebody puts you in the wrong say, accuse you of cheating in an exampause to
35、reflect on the inevitability of honesty crisis and consider it as the moment to recover honest. BackSummaryN H C EN H C E預習預習課文課文導入導入寫作寫作Summary Emotional Intelligence (or EQ) is _ we use, as individuals, when applying judgment _ solving problems. IQ can be _ to the hardware of our brain: how fast w
36、e _ information and how well we can _ it. EQ is more _to the software of our minds: what we do _ the information to come to a _. Emotional Intelligence (or EQ), which can broadly be _ as the role emotions play in _ our perception of the world and how this perception _ ourSummarywhattocomparedprocess
37、store similarwith decision defineddetermining affects 下一頁下一頁conclusions. That involves something of a sixth sense a high _ of the mind. In a literal _ our brains process information in habitual ways that _ from person to person. Every ones _ of maturity, self-awareness and experiences are different;
38、 _, we all see the same problem differently. A high level of EQ _ an ability to easily _ to changes, to _ other peoples points of view and to _ others as individuals.Summarysensedifferthereforelevel suggests adaptunderstand relate well to上一頁上一頁performance 410continue working at (sth.)intend to do or
39、 achieve sth.save money or time for a particular purposepay attention to intentionallyset asidetake note ofc. on purposed. keep ate. aim at410take note of your emotionsinterpret sth. differently from sb.put sb. away from doing sth.shape your sensestrigger a response關(guān)注你的情感對某事有不同的看法妨礙某人做某事影響感知激發(fā)反應410m
40、ake contribution to adaptive abilityemotional intelligenceset aside timekeep at itWords and ExpressionsC to EN H C EN H C EBackmake the greatest contribution to ita high performance of the mind to treat sb. with respectto embrace a personal practiceto think differently on purposeto escape the confin
41、es of your past integrate the perspectives of othersEnglish Equivalents of ChineseN H C EN H C EBackto enlarge ones sensesto consider it as a gift of perceptionto shape sbs sensesto change ones world view English Equivalents of ChineseN H C EN H C Eto sort through to be the true measure of . the hot
42、 ticket for success in the act of doing sth. to pull sb. away from doing sth. Creative Application of Typical ExpressionsBackN H C EN H C ETranslation 1.他們培養(yǎng)勤奮學習的美德,宣揚競爭的好處. 2.仍然還不能肯定的是意識是不是一種需要加以 闡明的獨立現(xiàn)象。3.從調(diào)查中得來的建議被納入了最后的設計之中。(incorporate)4.周末發(fā)生的種族殺戮引發(fā)了全國性的的抗議 浪潮。(trigger) 5. 石油價格和供應的不穩(wěn)定使人們意識到依賴 進
43、口能源供應的種種問題。4.N H C EN H C EIQ / EQ TestsIQ / EQ TestsJoin in groups to work out the following IQ/EQ tests. Lets see who is more intelligent.Idea SharingN H C EN H C ETest 1 Try this puzzle. Draw four straight lines to connect all the dots. (only four and dont lift your pencil from the paper) KeyIdea
44、 SharingN H C EN H C E Key:Idea SharingN H C EN H C E Put a hairdryer in the way as the picture shows, then place a balloon above the hairdryer. Guess how will the balloon move.Test 2KeyIdea SharingN H C EN H C EKey: The balloon normally will stay at certain height without moving to anydirection. Id
45、ea SharingN H C EN H C ETest 3 Look at the following pictures:ABCIdea SharingKeyN H C EN H C EPossible answers: A: A giraffe passing the windowB: A ball in a liftC: A fat man with a bald headIdea SharingN H C EN H C Eb Structured Structured WritingWritingb Practical Writing Practical WritingN H C EN
46、 H C EIf EQ is the hot ticket for business success, here is a list of four adaptive skills to cultivate EQ.Detail 1:Raising Consciousness.Detail 2:UsingImagery.Detail 3:Consideringand reconsidering events.Detail 4:Integrating theperspectives of others.Raise your consciousness by Set aside time each
47、day and When sth. important happens, Learning to incorporate WritingStructured WritingN H C EN H C EDevelop a paragraph by listing details.Topic: The reasons why the leisure industry is rapidly expanding in Japan.Your TaskYour TaskWritingStructured WritingFor your reference N H C EN H C E There is a
48、 list of reasons to explain why the leisure industry is rapidly expanding in Japan. It is a government-led leisure boom. Under pressure from the US and other trading partners, who complain about the Japanese labor force working too much, the government is vigorously promoting the concept of “l(fā)eisure
49、”. More leisure time is available. Some companies require employees to take longer vacation, andReference:(To be continued)WritingStructured WritingN H C EN H C E others are moving to eliminate the traditional Saturday workday so that people will get out and have more leisure opportunities. More lei
50、sure centers are constructed. Hundreds of amusement parks, sports centers and resorts are opening almost every day all over Japan. Leisure centers are trying to provide all kinds of leisure facilities and activities for the Japanese people to enjoy their leisure time.WritingStructured WritingN H C EN H C EII. Practical WritingII. Practical Writing A Self-EvaluationSample WritingPractical WritingN H C EN H C E SELF-EVALUATIONI, Wang Wei, majored in English and graduated with a BA degree from the Department of Foreign Languages of Shandong University in 2004. After graduation, I was
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