高中英語(yǔ)閱讀七選五15篇實(shí)戰(zhàn)練習(xí)含答案

1、高中英語(yǔ)閱讀七選五15篇實(shí)戰(zhàn)練習(xí)（真題試卷+詳細(xì)解析答案，值得下載）真題演練Passage 1Losing weight is tough.For most people, it requires a change in diet, a change in exercise habits, and a change in attitude. 1Sehealthy goals.If you re overweight and want to change that, the first step is deciding what your target weight is. 2Start sma

2、ll.Making major behavior modifications isn t something that happens overnight.Commit to eating 5 servings of vegetables a day and exercising 2 days a week for the first week, and then add a little more each week.Track your diet and exercise.Now it s time to start working toward that goal. The best w

3、ay to stick with your diet and exercise rules is to track it. 4 Or you can do it the old fashioned way and keep a written food and exercise journal. Find what works for you and write down what you ve accomplished every day.5Every month you should take a look at your goal and see what type of progres

4、s you vmade toward accomplishing it. If you reiot where you want to be, make minor adjustments. Try doing different exercises or cutting back on certain types of foods that you may be eating too much of.Losing weight and keeping it off is a highly personal thing. Find what works for you and stick wi

5、th it.A.Evaluate and adjust.B.Here s how you can accomplish all the three.C.You might as well start with your own attitude.第1頁(yè)共22頁(yè)D.There are plenty of apps that allow you to do this.E.What steps are you going to take to achieve your goal.F.So start with 1-2 things per week and work up from there.G.

6、Write down your goal and set a date by which you want to accomplish that goal.本文為說(shuō)明文。減肥需要改變飲食習(xí)慣、鍛煉習(xí)慣以及態(tài)度，本文從四個(gè)方面介 紹了如何實(shí)現(xiàn)這三個(gè)改變，從而成功減肥。1.B 根據(jù)空處的上旬 “ For most people, it requires achange in diet, a change in exercise habits, and a change in attitude可知，減肥需要改變飲食習(xí)慣、鍛煉習(xí)慣 以及態(tài)度；結(jié)合下文各段標(biāo)題可以判斷，B項(xiàng)承上啟下，故選B項(xiàng)。.G 根據(jù)

7、該段的標(biāo)題“Set healthy goals可知，”該段主要介紹了設(shè)定正常合理 的目標(biāo);據(jù)此可知G項(xiàng)符合文意。.F根據(jù)該段標(biāo)題“Start small可知；該段主要介紹從小處起步；結(jié)合空處的 下旬可知，該句介紹了第一周改變的兩個(gè)習(xí)慣，并且每周增加要改變的一些習(xí)慣， 據(jù)此可以判斷F項(xiàng)符合文意。.D 根據(jù)該段標(biāo)題 “Track your diet and exercise和空處時(shí)下旬 “Or you can do it the old fashioned way and keep a written food and exercise journa可知，空處是記 錄鍛煉和飲食數(shù)據(jù)的新方法，現(xiàn)在有

8、很多應(yīng)用軟件能幫你，故 D項(xiàng)正確。.A 根據(jù) “ Every month you should take a look at your goal and see wat type of progress you vmade.makeminor adjustments可矢口，該段主要介紹評(píng)價(jià)和調(diào)整自 己的減肥行動(dòng)，故A項(xiàng)正確。Passage 2Building healthy friendships is an important part of your social life. Your friends can have a major influence on how you think,

9、 feel, and behave. But how to choose right friends? Here are some useful ways.Make sure your friends offer emotional support and guidance.Good friends will be willing to support you on a consistent basis, through your high points and your low points. Your friends should offer to support you during a

10、ny 第2頁(yè)共22頁(yè)difficult times. 1.Determine if you have a good balance of giving and taking.Good friendships also have a good balance of giving and taking, where you feel mutually supported. 2 You do not feel you are giving or taking more than the other person.Decide if your friends bring out the best in

11、 you.Your friends should also encourage you to develop into the best version of yourself you can be. They should help you focus on how you can be yourself and achieve your goals. For example, maybe you are determined to get into medical school. Your friends may encourage you by asking about your stu

12、dies and by helping you prepare your applications3 And celebrate you when you get into school.Determine if you can communicate effectively with your friends.4 You can share your thoughts and feelings without limits. You should be able to be yourself around your friends and feel you can share your op

13、inions with them.5.5Good friendships are built on mutual respect and mutual trust. You should feel you can trust your friends. Good friends will stand up for you and support you. You should also develop respect for your friends. Though you may not share all the same interests or preferences, you sho

14、uld still respect their choices.A.Focus on making friends in person,rather than just online.B.They may also help you relieve the stress of the applications.C.They may also offer guidance and advice when you need it.D.Consider if you trust and respect your friends.E.You may volunteer with a group of

15、people who are all supporting a cause.F.You may develop friendships where there is a balance of giving and taking.G.Another key aspect of a good friendship is positive communication.本文是說(shuō)明文。文章就如何交友給出了五點(diǎn)建議。.C上文提到無(wú)論是順境還是逆境，朋友都會(huì)和你在一起，在任何困難面前都第3頁(yè)共22頁(yè)會(huì)支持你。C項(xiàng)中提到在需要時(shí)朋友會(huì)給予指導(dǎo)和建議，與上文一致，故選 C 項(xiàng)。.F本段主要闡釋朋友間給予與得到應(yīng)

16、維持平衡，與F項(xiàng)中的 “abalance ofgiving and taking 照應(yīng)，故選 F 項(xiàng)。.B此處具體闡述朋友對(duì)自己的幫助，舉例來(lái)說(shuō)，假如自己想上醫(yī)學(xué)院，朋友會(huì)鼓勵(lì)自己并幫助準(zhǔn)備申請(qǐng)，B項(xiàng)中的 “relieve the stress of the application前一句呼應(yīng)，故選B項(xiàng)。.G 本段主要闡述與朋友間的有效交流，與G項(xiàng)“positivecommunication2致, 故選G.D 根據(jù)本段第旬Goodfriendships are built on mutual respect and mutualtrust.可知，強(qiáng)調(diào)的是朋友之間的尊重和信任的重要性，和D項(xiàng)一致，

17、故選D項(xiàng)。Passage 3Lots of people find it hard to get up in the morning, and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resetting your body clock. 1 Here s how to make one.2 In order to make a change, you need to decide why it s important. Do youwant to get up in t

18、ime to have breakfast with your family, get in some exercise, or just be better prepared for your day? Once you are clear about your reasons, tell your family or roommates about the change you want to make.Rethink mornings. Now that you know why you want to wake up, consider re-arranging your mornin

19、g activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags. 3 That s a quarfeour more you could be sleeping if you bought a coffee maker with a timer.Keep your sleep/wake schedule on weekends. If you retired out by Frida

20、y night,sleeping in on Saturday could sound wonderful. But compensating on the weekends actually feeds into your sleepiness the following week, a recent study found. 4_Keep a record and evaluate weekly. Keep track of your efforts and write down how you feel. After you ve tried a new method for a wee

21、k, take a look at your record. 5_If not, take another look at other methods you could try.第4頁(yè)共22頁(yè)A.Get a sleep specialist.B.Find the right motivation.C.A better plan for sleep can help.D.And consider setting a second alarm.E.If the steps you take are working, keep it up.F.Stick to your set bedtime a

22、nd wake-up time, no matter the day.G.Reconsider the 15 minutes you spend in line at the cafe to get coffee.本文是說(shuō)明文。文章主要介紹早上容易醒來(lái)的關(guān)鍵在于重新調(diào)整生物鐘，對(duì)睡眠有個(gè)好的規(guī)劃將大有裨益。然后講述了制定規(guī)劃的幾種方法。.C 此句為過(guò)渡句。承上啟下，根據(jù)下文 “Here is how to make oneW知，”此 處表示對(duì)睡眠有個(gè)好的規(guī)劃將大有裨益。one相當(dāng)于上文的a better place.B 此句為主題句。首先形式上要與第二個(gè)標(biāo)題“Rethinkmornings.相

23、一致,然后根據(jù)下文內(nèi)容 你是為了起床和家庭共進(jìn)早餐、晨練，還是為了更好地休息， 為一天做好準(zhǔn)備？ 一旦明確了你的理由，告訴你的家人或室友你想要做的改變。 可知，此處應(yīng)為B項(xiàng)。.G 此句為過(guò)渡句。根據(jù)下文 “That s a quahterr more you could be sleeping if you bought a coffee maker with a timer.可知，重新考慮排隊(duì)等待咖啡的 15分鐘 時(shí)間，如果你買(mǎi)一個(gè)定時(shí)咖啡壺，你就可以多享受 15分鐘的睡眠了。.F此句為概括句。根據(jù)上文可知，周六美美地補(bǔ)一覺(jué)是不錯(cuò)，但研究表明， 這樣會(huì)影響下周的睡眠。因此，不管白天是否休息，

24、都要遵守你的作息時(shí)間。.E 此句為過(guò)渡句。根據(jù)下文 “Ifnot, take another look at other methods you could try.可知，嘗試了一種新方法一周后，查看一下記錄，如果起作用就堅(jiān)持， 不起作用就另尋他法。Passage 4A garden that s just right for youHave you ever visited a garden that seemed just right for you, where the atmosphere of the garden appeared to total more than the su

25、m of its parts?1 .But第5頁(yè)共22頁(yè) it doesn t happen by accident.It starts with looking inside yourself and understanding who you are with respect to the natural world and how you approach the gardening process.2Some people may think that a garden is no more than plants, flowers, patterns and masses of co

26、lor. Others are concerned about using gardening methods that require less water and fewer fertilizers. 3 .However, there are a number of other reasons that might explain why you want to garden. One of them comes from our earliest years. Recall your childhood memoriesOur model of what a garden should

27、 be often goes back to childhood. Grandma s rose garden and Dad s vegetable garden might be good or bad, but that s not whatimportant. 4 -how being in those gardens made us feel. If you d like to build apowerful bond with your garden, start by taking some time to recall the gardens of your youth. 5

28、.Then go outside and work out a plan to translate your childhood memories into your grown-up garden.Have fun.A.Know why you gardenB.Find a good place for your own gardenC.It s our experience of the garden that mattersD.It s delightful to see so many beautiful flowersE.Still others may simply enjoy b

29、eing outdoors and close to plantsF.You can produce that kind of magical quality in your own garden,tooG.For each of those gardens, write down the strongest memory you have本文為說(shuō)明文。搭建屬于自己的花園，親近自然，體驗(yàn)種植的快樂(lè)，重溫童年時(shí) 代美好的記憶。.F 此句為過(guò)渡句，承上啟下，根據(jù)下文的 “But it doesn t happen by accident. 可知，此處要表示自己也能創(chuàng)造出這種效果。故 F項(xiàng)合適。.A

30、 此處為標(biāo)題句，首先形式上要與第二個(gè)標(biāo)題“ Recall（憶）your childhoodmemories和一致，因此答案在A與B兩項(xiàng)之間選擇，根據(jù)后面“However, there are a number of other reasons.可知，此段主要介紹要了解自己種植的原因。.E 此處為過(guò)渡句。根據(jù)開(kāi)頭提及的“Someoeople may think.以及后面的第6頁(yè)共22頁(yè)“ .other reasonS知，此處表示 也有另一部分人純粹是喜歡待在室外親近自然故選E項(xiàng)。.C 此處為過(guò)渡句。承接前一句.butthat s not what SUmpOrtant.文破折號(hào)后做出的解釋可以看

31、出，此處要表達(dá)究竟什么是重要的，故選C項(xiàng)。.G 此處為過(guò)渡句。根據(jù)前一句中“.recall the gardens of your youth.回憶自己兒時(shí)的花園， 以及下文”.work out a plan to translate your chihood memoriesinto your grown-up garden.將這些回憶變成真正的花園，可知此處表示 將記憶最 深刻的地方寫(xiě)下來(lái)”，故選G項(xiàng)。Passage 5Secret codes keep messages private. Banks, companies, and government agencies use secr

32、et codes in doing business, especially when information is sent by computer.People have used secret codes for thousands of years. 1 Code breaking never lags far behind code making. The science of creating and reading coded messages is called cryptography.There are three main types of cryptography.2F

33、or example, the first letters of “ My elephant eats too many eels spell out the hidden message“ Meet me. ”3 You might represent each letter with a number, for example. Let s numberthe letters of the alphabet, in order, from 1 to 26. If we substitute a number for each letter, the message “Meet me” wo

34、uld read ”13 5 5 20 13 5.”A code uses symbols to replace words, phrases, or sentences. To read the messageof a real code, you must have a code book. 4 For example, “bridge ” might stand for “meetd “out” mishEtnd for “mThe message “Bridge out ” would actually mean “ Meet m5. However, it is also hard

35、to keep a code book secret for long. So codes must be changed frequently.A.It is very hard to break a code without the code book.B.In any language,some letters are used more than others.C.Only people who know the keyword can read the message.D.As long as there have been codes, people have tried to b

36、reak them.E.You can hide a message by having the first letters of each word spell it out.第7頁(yè)共22頁(yè)F.With a code book, you might write down words that would stand for other words.G.Another way to hide a message is to use symbols to stand for specific letters of the alphabet.本文為說(shuō)明文。主要介紹了設(shè)置密碼的重要性和必要性、密碼的

37、歷史、隱藏信息的方式以及密碼本的重要性。.D 根據(jù)下文出現(xiàn)的Code breaking可知，此處介紹的是破譯密碼的內(nèi)容，因 此選擇D項(xiàng)只要有密碼存在，人們就試圖破譯它.E根據(jù)下文舉出的例子可知，此處介紹的是隱藏信息的方式之一：把信息 隱藏在每一個(gè)單詞的首字母中，然后把首字母拼在一起，信息就出來(lái)了。.G根據(jù)下文舉出的例子可知，此處介紹的是隱藏信息的另一種方式：用符號(hào) 或數(shù)字代替特定的字母。.F根據(jù)上文出現(xiàn)的a code book以及下文列舉的例子可知，此處說(shuō)明，用一 本密碼本，你可以寫(xiě)下代表其他單詞的詞語(yǔ)。.A 根據(jù)下文出現(xiàn)的also hard以及a code book可知，此處想要說(shuō)明的是，沒(méi)

38、 有密碼本想要破解密碼是很困難的。Passage 6Everyone knows that fish is good for health. 1 But it seems that many people don t cook fish at home. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. Buying, storing, and cooking fish isn t dif2jJ

39、LThis text is about how to buy and cook fish in an easy way.3 Fresh fish should smell sweet: you should feel that you re standing at theocean edge. Any fishy or strong smell means the fish isn fresh. 4 When you have bought a fish and arrive home, you d better store the fish in the refrigerator ifyou

40、 don t cook it immediately, but fresh fish should be stored in your fridge for only a day or two. Frozen fish isn t as tasty as the fresh one.There are many common methods used to cook fish. 5 First, clean it and season it with your choice of spices. Put the whole fish on a plate and steam it in a s

41、team pot for 8 to 10 minutes if it weighs about one pound. (A larger one will take第8頁(yè)共22頁(yè)more time.)Then, it s rsedyetoA.Do not buy it.B.The easiest is to steam it.C.This is how you can do it.D.It just requires a little knowledge.E.The fish will go bad within hours.F.When buying fish, you should fir

42、st smell it.G.The fats in fish are thought to help prevent heart disease.本文為說(shuō)明文。大家都知道魚(yú)對(duì)人的健康有好處，本文主要告訴讀者如何用一種 簡(jiǎn)單的方法來(lái)買(mǎi)魚(yú)和燒魚(yú)。.G 根據(jù)該段第一句的內(nèi)容可知，魚(yú)對(duì)人的健康有好處，故此處應(yīng)談?wù)擊~(yú)對(duì) 人的健康到底有什么好處。G項(xiàng)的內(nèi)容能夠起到承接上文的作用。.D上一句提到魚(yú)的購(gòu)買(mǎi)、貯存和烹調(diào)并不難，故D項(xiàng)它只需要一些知識(shí)。 符合本段語(yǔ)境。.F根據(jù)空后的句子主要講述關(guān)于買(mǎi)魚(yú)時(shí)要聞魚(yú)的氣味”可知，F(xiàn)項(xiàng)能夠與下 文相輔相成。故選F項(xiàng)。.A 根據(jù)上一句可知，任何魚(yú)腥或刺鼻的氣味都說(shuō)明魚(yú)不新鮮

43、了。故此處用A項(xiàng)來(lái)承接上文。.B根據(jù)空前的句子宥多種常見(jiàn)的燒魚(yú)方法?！币约跋挛闹饕v述怎樣蒸魚(yú) 可知，B項(xiàng)最簡(jiǎn)單的方法就是蒸魚(yú)”符合語(yǔ)境。Passage 7Both men and women are living longer these days in industrialized countries In general, they can expect to live six or seven years more than men. One reason for this is biological.One important biological factor that helps

44、 women live longer is the difference in hormones between men and women. 2 Between the ages of about 12 and 50,第9頁(yè)共22頁(yè) women produce hormones that are involved in fertility. These hormones also have a positive effect on the heart and the blood flow. In fact, women are less likely to have high blood p

45、ressure or to die from heart attacks.They help the body defend itself against some kinds of infections. This means that women generally get sick less often and less seriously than men. The common cold is a good example: women, on average, get fewer colds than men.Scientists are still not exactly sur

46、e how genes influence aging, but they believe that they do.Some think that a woman sbody cells have a tendency to age more slowly than a man s. Others think that a man s body cells have a tendency to age more quickly. 5A.However, women, on average, live longer.B.The biological factor plays an import

47、ant part.C.Women are also helped by their female genes.D.The female hormones also protect the body in another way.E.Recent research seems to support both of these possibilities.F.Therefore, women are more healthy than men and can live a better life.G.Hormones are chemicals which are produced by the

48、body to control various body functions.本文為說(shuō)明文。當(dāng)今，在工業(yè)化國(guó)家，男性與女性的壽命都比較長(zhǎng)。但是女性通 常能比男性多活六到七年，這是因?yàn)槟行耘c女性分泌的激素存在差異，而且女性 的基因也起著重要的作用。研究表明，激素能幫助女性很好地控制血壓、 保護(hù)心 臟，也能保護(hù)身體抵制某些類(lèi)型的感染。.A 根據(jù)上文 當(dāng)今，在工業(yè)化國(guó)家，男性和女性的壽命都比較長(zhǎng) ”和下文 工 般來(lái)說(shuō)，她們可以比男性多活六到七年 ”可知，她們”是指 女性，女性比男性 活得時(shí)間更長(zhǎng)一些，故選 A項(xiàng)。.G 根據(jù)上文 女性的壽命更長(zhǎng)，其中一個(gè)重要的生物學(xué)因素就是男性與女性分泌的激素存在差異

49、。”和下文“1漢至50歲之間，女性產(chǎn)生生育激素。”可知， 此處是連接上下文的過(guò)渡句，故選 G項(xiàng)，意為 激素是一種化學(xué)物質(zhì)，它由肌體 產(chǎn)生，并控制肌體的各個(gè)功能.D根據(jù)上文事實(shí)上，女性患有高血壓或死于心臟病的幾率要小?！焙拖挛乃麄儙椭眢w抵御某些類(lèi)型的感染”可知，此處仍然講述的是激素帶來(lái)的好處， 故選D項(xiàng)，意為 雌性激素也能以另一種方式保護(hù)身體第10頁(yè)共22頁(yè).C根據(jù)下文雖然科學(xué)家們?nèi)圆淮_定基因?qū)λダ系挠绊憽笨芍?，此處?yīng)選擇 與基因”有關(guān)的選項(xiàng)，故選C項(xiàng)，意為 女性的基因也起著重要作用.E 根據(jù)上文的“Some think that.和“Others think that.可知，對(duì)于這一問(wèn)題 有

50、兩種觀點(diǎn)，故選E項(xiàng)，意為最近的研究似乎支持這兩種可能性Passage 8The Science of Risk-SeekingSometimes we decide that a little unnecessary danger is worth it because when we weigh the risk and the reward, the risk seems worth taking. 1 Some of us enjoy activities that would surprise and scare the rest of us. Why? Experts say it

51、may have to do with how our brains work.The reason why any of us take any risks at all might have to do with early humans. Risk-takers were better at hunting, fighting, or exploring. 2 As the quality of risk-taking was passed from one generation to the next, humans ended up with a sense of adventure

52、 and a tolerance for risk.So why aren we all jumping out of airplanes then? Well, even 200,000 years ago, too much risk-taking could get one killed. A few daring survived, though, along with a few stay-in-the-cave types. As a result, humans developed a range of character types that still exists toda

53、y. So maybe you love car racing,or maybe you hate it.3No matter where you are on the risk-seeking range, scientists say that your willingness to take risks increases during your teenage years. 4 To help you do that, your brain increases your hunger for new experiences.New experiences often mean taki

54、ng some risks, so your brain raises your tolerance for risk as well.5 For the risk-seekers, a part of the brain related to pleasure becomes active, while for the rest of us,a part of the brain related to fear becomes active.As experts continue to study the science of riskseeking, we ll continue to h

55、it the mountains, the waves or the shallow end of the pool.A.It all depends on your character.B.Those are the risks you should jump to take.C.Being better at those things meant a greater chance of survival.D.Thus, these well-equipped people survived because they were the fittest.第11頁(yè)共22頁(yè)E.This is wh

56、en you start to move away from your family and into the bigger world.F.However, we are not all using the same reference standard to weigh risks and rewards.G.New brain research suggests our brains work differently when we face a nervous situation.本文為說(shuō)明文。有人樂(lè)于冒險(xiǎn)而有人卻安于現(xiàn)狀，本文中作者為我們分析了冒險(xiǎn) 意識(shí)背后的原因。.F下文提到，有些

57、人會(huì)喜歡一些讓他人驚訝、害怕的活動(dòng)，對(duì)前文進(jìn)一步 進(jìn)行解釋說(shuō)明，與前文緊密銜接。F項(xiàng)的意思是：然而我們權(quán)衡風(fēng)險(xiǎn)和收益的參 考標(biāo)準(zhǔn)不盡相同。.C C項(xiàng)的意思是：擅長(zhǎng)做那些事情就意味著更大的生存可能。those things指代的就是前文中的打獵、搏斗或探險(xiǎn)，與前文緊密相連，故選 C項(xiàng)。A項(xiàng)與前文銜.A 或許你喜歡賽車(chē)，或許你不喜歡。這都取決于你的性格。 接緊密，故選A項(xiàng)。.E 選項(xiàng)中的this指代的是前文中的 your teenage years; the bigger world與后 文中的new experiences相對(duì)應(yīng)。正是因?yàn)閺募彝ミM(jìn)入到更大的圈子中，才會(huì)渴 望更多新的經(jīng)歷。.G 該

58、空位于段首，為總起句。G項(xiàng)的意思是：新的大腦研究表明，在面臨 同一緊張情景時(shí)，我們的大腦會(huì)做出不同的反應(yīng)。后文對(duì)該句進(jìn)行了具體解釋?zhuān)?喜歡冒險(xiǎn)的人在面臨緊張情景時(shí)大腦中與快樂(lè)有關(guān)的區(qū)域會(huì)變得活躍，而其他人則是大腦中與恐懼有關(guān)的區(qū)域變得活躍。Passage 9Building Trust in a Relationship AgainTrust is a learned behavior that we gain from past experiences. 1 Trust is a risk. But you can be successful when there asack of trus

59、t in a relationship that results from an action where the wrongdoer takes no responsibility to fix the mistake.Unfortunately, we ve all been victims of betrayal. Whether we ve been stolen fro第12頁(yè)共22頁(yè) lied to, misled, or cheated on, there are different levels of losing trust. Sometimes people simply

60、can t trust anymore. It s understandable, but if you re willing to build trust in a relationship again, we have some steps you can take to get you there.3 Having confidence in yourself will help you make better choices because you can see what the best outcome would be for your well-being.4 If you v