Unit 2 Lesson3 Runnig and Fitness 課件高中英語北師大版（2019）必修第一冊

Lesson3RunnigandFitnessUnit2masterreadingskills,suchasskimming

andscannig;understandthemainidea.enjoyallkindsofsports,knowhowtodealwithstressandsetapositiveattitudeforourlife.mastervocabulary:befedupwith,awkward,inparticular,benefit,membership....KnowledgeaimabilityaimsemotionaimsLearningaimsDoyouoftenjog?Whatsportsandexercisedoyoulike?Whatarethebenefitsofexercise?1WarmingupGuessingGame

Eyesightcompetition

Warminguptostayhealthytorelievetensiontogetinshapetoreducehealthproblemstogetfittomakeone'sheartstrongertocheeroneupbenefitsWhatarethebenefitsofexercisingregularly?tostayhealthytogetfittogetinshapetoreducehealthproblemstomakeone'sheartstrongertorelievetensiontocheeroneupbenefits1WarmingupJeremyDr.Martin2Pre-readingJeremywroteamessagetothewebsite“AskDr.Martin”.ReadJeremy’smessageandanswerquestions.1.WhatareJeremy’sproblems?2.Whatishisfriend’ssuggestion?3.WhydidJeremywritethismessage?2Pre-readingReadthismessageandanswerthefollowingquestions.1.WhatareJeremy’sproblems?2.Whatishisfriend’ssuggestion?HeisfedupwithgettingsickandfeelsawkwardfailingPEexams.

Heshouldtrylong-distancerunning.BecausehewantedtoaskDr.Martinforhelp.3.WhydidJeremywritethismessage?suggest(建議)+that…(should)+動(dòng)詞原形Skimming:Readandmatchthemainidea.3While-readingPara.1Para.3Para.2Benefitsofrunning(details).Para.4Benefitsofrunning(conclusion).Advicefornewrunners.It'sgreatforbeginners.HowtofindthemainideaReadingSkillsIt’susuallyatthebeginningortheendofeachparagraphorthepassage.You’regoingtogetthekeywords.

Skimming:Readandmatchthemainidea.3While-readingPara.1Para.3Para.2Benefitsofrunning(details).Para.4Advicefornewrunners.It'sgreatforbeginners.Benefitsofrunning(conclusion).donotneedjustneedagym____________anyspecial_________apairofgood______keepit______equipmentrunningshoesup3While-readingScanning:readPara.2andcompletethemind-map.membershipphysicalbenefits3While-readinghelpyouget___and________diseases;giveyougood______andlowerbodystrength;increasethe_____ofbloodandoxygentothebrain;fitupperflowReadPara.3

andfillintheblanks.

Carefulreadingpreventphysicalbenefits3While-readingmakeyourheart_________andallowmorebloodtoflowaroundyourbody;___________yourimmunesystemand______theriskofserioushealthproblems;strengthenstrongerreduceReadPara.3

andfillintheblanks.

CarefulreadingmentalbenefitTocheerthemselvesup.3While-readingcheeroneselfup:starttofeelhappier.CarefulreadingWhat'sthementalbenefit?3While-reading2.Whatshouldyoudoafteralongrun?1.What'stheadvicefornewrunners?Readpara.4andanswerthefollowingquestions.1.What'stheadvicefornewrunners?Itisimportantto__________and_________properlybeforeandafterrunning.warmupcooldown2.Whatshouldyoudoafteralongrun?Youshould___________fortenminutes,then_____forfiveminutes.jogslowlywalkSummaryJeremy'sProblemsDr.Martin'sReply1.____________getsick2.___________failPEexams_________hasbenefitsRunningWho:_____________Equipment:_________evenbeginnersshoesBenefits:___________&__________physicalhealthmentalhealthAdvice:____________&cooldownwarmupMindMap4Post-readingCompletethesummarywiththerightform.Aspeopleoftensay,anyexerciseis_____(good)thannone,butlong-distancerunning____particularhasalotof_________(benefit).Itisagreatsportforbeginners.Whatyouneedisjustapairofgoodrunning_____(shoe).Then,keepitup.Runningwillhelpyougetfitandpreventdiseases.Itwillbenefityourheartandbrainalot.Italso________(strength)yourimmunesystem(免疫系統(tǒng))and________(reduce)theriskofserioushealthproblems,aswellasmorecommonillnesseslikecolds.Besides,anybody_____isfeelingdowncangoforarun_________(cheer)themselvesup.Ifyouarenewtorunning,here____(be)someadviceforyou.Itisimportanttowarmupandcooldown_________(proper)beforeandafterrunning,soyoudonothurt________(you).

4Post-readingCompletethesummarywiththerightform.Aspeopleoftensay,anyexerciseis_____(good)thannone,butlong-distancerunning____particularhasalotof_________(benefit).Itisagreatsportforbeginners.Whatyouneedisjustapairofgoodrunning_____(shoe).Then,keepitup.Runningwillhelpyougetfitandpreventdiseases.Itwillbenefityourheartandbrainalot.Italso___________(strength)yourimmunesystem(免疫系統(tǒng))and________(reduce)inbenefitsstrenghtensbetterreducesshoestheriskofserioushealthproblems,aswellasmorecommonillnesseslikecolds.Besides,anybody____isfeelingdowncangoforarun_________(cheer)themselvesup.Ifyouarenewtorunning,here____(be)someadviceforyou.Itisimportanttowarmupandcooldown_________(proper)beforeandafterrunning,soyoudonothurt________(you).

whotocheerisproperlyyourself5Ourschoolishostingawinterrunningeventnextmonth.Usethewordsandphrasesbelowtocompletethetwoadvertisingpost.Discussionsystemlong-distancebonetiprelievejoggetfitcheerreduceamountBenefitsof_____________RunningHelpyou___________.Allowmorebloodtoflowaroundyourbody.Strengthenyourimmune_________________theriskofserioushealthproblem.Improvemoodandhelp______youup.________tension.systemcheerRelievelong-distancegetfitReduce5Ourschoolishostingawinterrunningeventnextmonth.Usethewords