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03七選五

1.【2024屆廣東省廣州市高三一模試題】

PhysicistandNobelPrizewinnerRichardFeynmandevelopedacleverlearningmethodknownasthe

FeynmanTechnique.Itinvolvesexplainingwhatyou*relearningtoothers.Byteachingwhatyou'velearnedfrom

memory,youengageinactiverecall.16Italsoensuresthatyouunderstandthetopic,becauseyoucan

onlyexplainanideaifyoutrulyunderstandit.Thetechniqueconsistsoffourrepeatablesteps.

Tobegin,chooseaconceptortopicyouwishtofullyunderstand.17Themoreinterestedyouare,

thefasteryou'llgraspit.Moreover,apersonallyinterestingtopicwillkeepyoumotivatedandengaged.

18Writenotesandexplainitinawaythatmakessensetoafive-year-old.Ifyou'dratheravoid

actuallyteachingsomeone,youcanjustteachittoanimaginaryaudience.Butitworksmuchbetterifyouusea

realperson.They'llbeabletoletyouknowwhensomethingisn'tclear.

Whileteachingyoumaydiscovergapsinyourunderstanding.19Reviewyournotes,reread

books,orseekexternalhelptoensureyouhaveacompleteunderstandingofthecontextbeforemovingforward.

Nowthatyoufullygrasptheconcept,testyourunderstandingbytryingtoteachittoanotherperson.This

willhelpyouidentifyanyremainingareasofuncertaintyyouneedtorevisit.

TheFeynmanTechniqueisagreatwayforkidsandgrown-upstolearn.20Youneedtoactively

thinkabouttheprobleminsteadofpassivelyreadingorlisteningtosomeoneelse.However,withgreateffortsin

masteringthismethod,you'llseeyourlearningresultsimprovequickerthaneverbefore.

A.Itismentallydemanding.

B.Thishelpstheinformationstickinyourmindbetter.

C.Teachittoafive-year-old,whowouldgiveyoudirectfeedback.

D.Yourcuriosityaboutitwilldeterminethepaceofyourlearning.

E.Onceyouhavechosenatopic,youcanteachittosomeoneelse.

F.Activeengagementplaysakeyroleinpromotingdeeperlearning.

G.Whenthishappens,referbacktotheoriginalmaterialforthemissingpieces.

【答案】16.B17.D18.E19.G20.A

【導語】這是一篇說明文。文章主要說明了物理學家、諾貝爾獎得主理查德?費曼發(fā)明的被稱為費曼技巧的

一種聰明的學習方法。

16.由上文“PhysicistandNobelPrizewinnerRichardFeynmandevelopedacleverlearningmethodknownasthe

FeynmanTechnique.Itinvolvesexplainingwhatyou'relearningtoothers.Byteachingwhatyou'velearnedfrom

memory,youengageinactiverecall.(物理學家、諾貝爾獎得主理查德?費曼發(fā)明了一種聰明的學習方法,被

稱為費曼技巧。它包括向別人解釋你正在學習的東西。通過教授你從記憶中學到的東西,你參與了主動回

憶。可知,本空要說跟“這種學習方法的好處”有關的話題,故B選項叮hishelpstheinformationstickinyour

mindbetter.(這有助于信息更好地留在你的腦海中。戶能承接上文,符合題意。故選B。

17.由下文“Themoreinterestedyouare,thefasteryou'llgraspit.Moreover,apersonallyinterestingtopicwill

keepyoumotivatedandengaged.(你越感興趣,就能越快地掌握它。此外,一個個人感興趣的話題會讓你保

持動力和投入。)”可知,本空要說跟“感興趣和學習的關系”有關的話題,故D選項“Yourcuriosityaboutitwill

determinethepaceofyourlearning.(你對它的好奇心將決定你的學習進度。)”能引起下文,符合題意。故選

Do

18.由下文“Writenotesandexplainitinawaythatmakessensetoafive-year-old.Ifyou'dratheravoidactually

teachingsomeone,youcanjustteachittoanimaginaryaudience.Butitworksmuchbetterifyouuseareal

person.They511beabletoletyouknowwhensomethingisn'tclear.(寫筆記,用五歲小孩能理解的方式解釋。

如果你不想真的教別人,你可以把它交給一個想象中的聽眾。但如果你用真人的話效果會更好。如果有什

么不清楚的地方,他們會讓你知道。)”可知,本空要說跟“寫筆記”有關的話題,故E選項“Onceyouhave

chosenatopic,youcanteachittosomeoneelse.(一旦你選擇了一個主題,你就可以把它教給其他人。)“能弓I

起下文,符合題意。故選E。

19.由上文“Whileteachingyoumaydiscovergapsinyourunderstanding.(在教學過程中,你可能會發(fā)現(xiàn)自己

理解上的差距。)”可知,本空要說跟“出現(xiàn)這種情況的解決辦法”有關的話題,由后文“Reviewyournotes,

rereadbooks,orseekexternalhelptoensureyouhaveacompleteunderstandingofthecontextbeforemoving

forward.(回顧你的筆記,重新閱讀書籍,或者尋求外部幫助,以確保你在繼續(xù)之前對上下文有一個完整的

理解。)“可知,出現(xiàn)這種情況的解決辦法是回顧筆記,故G選項“Whenthishappens,referbacktotheoriginal

materialforthemissingpieces.(當這種情況發(fā)生時,請回到原始材料中查找缺失的部分。)”能承上啟下,符

合題意。故選G。

20.由下文“Youneedtoactivelythinkabouttheprobleminsteadofpassivelyreadingorlisteningtosomeoneelse.

(你需要積極地思考問題,而不是被動地閱讀或聽別人說話。)”可知,積極地思考問題對精神要求很高,故

A選項“Itismentallydemanding.(這對精神要求很高。)“能引起下文,符合題意。故選A。

2.【2024屆廣東省大亞灣區(qū)高三一聯(lián)試卷】

Thesenioryearofhighschoolcanbearollercoasterrideofemotionsasyoustartthejourneytowards

collegeandadulthood.16,butitcanalsobestressful.However,withtherightstressmanagement

strategies,youcannegotiatethisimportantyearwithconfidenceandsuccess.

17.Createadetailedtimelineforexamsandotherimportantlearningtasks.Breakdownthesetasks

intosmaller,manageablesteps,andtacklethemoneatatime.Byhavingaclearroadmapinplace,youcanavoid

thefearedlast-minutepanicandstayontopofyourstudies.

Moreover,takecareofyourphysicalandmentalwell-being.18.Engageinactivitiesyouenjoy,

whetherifsplayingamusicalinstrumentorsimplyspendingtimewithfriends.Takingcareofyourselfwillhelp

youstayfocused,energized,andreadytotackleanychallengesthatcomeyourway.

Remember,you'renotaloneonthisjourney.Reachoutforsupportwheneveryouneedit.Whetherit's

seekingguidancefromteachersorleaningonyourclassmatesforemotionalsupport,don'thesitatetoaskforhelp.

19.

Finally,maintainapositivemindsetthroughouttheyear.Surroundyourselfwithsupportivefriendsand

familywhobelieveinyouandyourabilities.20.Rememberthatsetbacksareanaturalpartoftheprocess

andusethemasopportunitiestolearnandgrow.

Thesenioryearofhighschoolcanbeamixofemotions,butbyadoptingthesestrategies,youcanmakethe

mostofitandsetyourselfupforsuccessasyouventureintothenextchapterofyourlife.

A.Alwayssticktothemainroad

B.Tostartwith,it'scrucialtoplanahead

C.Youmayfindthemdisappointingsometimes

D.Celebrateyourachievements,nomatterhowsmall

E.It'sanexcitingtimefilledwithdreamsandpossibilities

F.Theycanlendalisteningearandprovideinvaluableadvice

G.Getenoughsleep,eatnutritiousmeals,andexerciseregularly

【答案】16.E17.B18.G19.F20.D

【導語】本文是一篇說明文。文章主要為高三的學生介紹了如何有效地管理和減輕這一年可能面臨的壓力。

16.前文“Thesenioryearofhighschoolcanbearollercoasterrideofemotionsasyoustartthejourneytowards

collegeandadulthood.(隨著你開始邁向大學和成年的旅程,高中的最后一年可能是一次情緒的過山車)“說

明學生在高中的最后一年情緒起伏會很大,后文“butitcanalsobestressfill(但它也會帶來壓力)”說明會有壓

力,結合but可知空處內容與下文形成轉折,指出這段時間是令人開心的,因此E項“It,sanexcitingtimefilled

withdreamsandpossibilities(這是一個充滿夢想和可能性的激動人心的時刻)”符合語境,說明會有激動人心

的感受,承接前文,和后文構成轉折,其中的It指代前文的Thesenioryearofhighschool。故選E。

17.空處位于段首,是段落主旨句,需統(tǒng)領段落內容。根據(jù)后文“Createadetailedtimelineforexamsandother

importantlearningtasks.Breakdownthesetasksintosmaller,manageablesteps,andtacklethemoneatatime.

(為考試和其他重要的學習任務制定詳細的時間表。把這些任務分解成更小的、易于管理的步驟,然后一次

一個地解決它們)”可知,本段主要建議制定計劃,分步驟完成,因此B項“Tostartwith,it,scrucialtoplan

ahead(首先,提前計劃是至關重要的)”符合語境,強調計劃的重要性,契合后文內容。故選B。

18.前文“Moreover,takecareofyourphysicalandmentalwell-being.(止匕外,照顧好你的身心健康)”建議注意

身心、健康,后文“Engageinactivitiesyouenjoy,whetherit'splayingamusicalinstrumentorsimplyspending

timewithfriends.(從事你喜歡的活動,無論是演奏樂器還是只是和朋友呆在一起)”給出具體的注意心理健

康的做法,因此G項“Getenoughsleep,eatnutritiousmeals,andexerciseregularly(保證充足的睡眠,吃有營

養(yǎng)的食物,經(jīng)常鍛煉)”符合語境,給出具體的注意身體健康的做法,承接前文,和后一句是平行關系。故

選G。

19.前文“Reachoutforsupportwheneveryouneedit.Whetherifsseekingguidancefromteachersorleaningon

yourclassmatesforemotionalsupport,don'thesitatetoaskforhelp.(在你需要幫助的時候尋求幫助。無論是向

老師尋求指導,還是向同學尋求情感支持,都要毫不猶豫地尋求幫助)”鼓勵在需要幫助的時候向身邊的人

尋求幫助,因此F項“Theycanlendalisteningearandprovideinvaluableadvice(他們可以傾聽并提供寶貴的

建議)“符合語境,介紹這些人可以提供的幫助,承接前文,其中的They指代前文的teachers和yourclassmateso

故選F。

20.前文“Finally,maintainapositivemindsetthroughouttheyear.Surroundyourselfwithsupportivefriendsand

familywhobelieveinyouandyourabilities.(最后,全年保持積極的心態(tài)。和支持你的朋友和家人在一起,

他們相信你和你的能力)”建議保持積極的心態(tài),和相信自己的人待在一起,后文“Rememberthatsetbacksare

anaturalpartoftheprocessandusethemasopportunitiestolearnandgrow.(記住,挫折是過程中很自然的一部

分,把它們當作學習和成長的機會)”提醒對待挫折的方法,因此D項“Celebrateyourachievements,nomatter

howsmall(慶祝你的成就,不管多小)”符合語境,說明對待成就的方法,承接前文,引出后文,其中的

achievements和后文的setbacks呼應。故選D。

3.【2024屆廣東省佛山市高三質檢試題一】

HowtoStayMotivatedWhentheGoingGetsTough

Therewillundoubtedlybetimeswhenthegoinggetstoughinyourlifeandyoufindyourselfstrugglingwith

motivation.Whenthishappens,you'dbetterhaveafewtricksupyoursleevetohelpyoustaymotivatedand

moveforward.

Thereareavarietyofreasonsforfeelingunmotivated.16Ifsofgreatsignificancetotakesome

timetounderstandwhy.Thebestwayistolookbackatwhereyoubegantolosemotivation.Onceyouknowthe

causeofyourproblem,findingasolutionwillbecomeeasier.

Goingbacktoyourgoalscanalsohelp.Asimplereminderofyourobjectivescangetyoubackontrack.

17Seeingyourgoalsinthisformmakesthemfeelmorerealandachievable.

18Aspecificplancankeepyoufocusedandallowyoutotrackyourprogress,whilestickingtoit

helpsyoudevelopdiscipline.Theseareofgreatimportancewhenitcomestomakingprogresstowardyourgoals.

Anothertrickistotakeamomentandacknowledgehowfaryou'vecome.Therearedifferentwaysto

acknowledgeyourefforts,liketreatingyourselftoamealortakingabreakforreflection.Youmayfindthateven

thesmallesteventscanbethebiggestmoments.19

Themostimportantthingmightbetosurroundyourselfwithlike-mindedindividualswhocanoffersupport

andencouragement.20Ifyou'refeelinglost,justreachouttoyoursupportsystemforguidanceand

insight.

A.Theycanhelpyouhandleallthoseproblems.

B.It'simportantthatyouappreciateyourefforts.

C.Writingthemdownwillalwaysbeagreatchoice.

D.Moreover,it'sbettertosetagoalwhencreatingyourplan.

E.Beingaroundunderstandingpeoplecanmakethejourneylessdiscouraging.

F.Besides,youshouldmakeandfollowthroughwithaplantostaymotivated.

G.Itcouldbeduetoalackofinterestinthetaskathand,oritcouldbetheresultofstress.

【答案】16.G17.C18.F19.B20.E

【導語】這是一篇說明文。文章主要說明了當事情變得艱難時,如何保持動力。

16.由上文“Thereareavarietyofreasonsfbrfeelingunmotivated.(感至沒有動力的原因有很多。)“可知,本

空要說跟“沒有動力的原因”有關的話題,故G選項“Itcouldbeduetoalackofinterestinthetaskathand,orit

couldbetheresultofstress.(這可能是由于對手頭的任務缺乏興趣,也可能是壓力的結果。)”能承接上文,

符合題意。故選G。

17.由上文“Goingbacktoyourgoalscanalsohelp.Asimplereminderofyourobjectivescangetyoubackon

track.(回到你的目標也會有所幫助。一個簡單的目標提醒可以讓你回到正軌。廠可知,本空要說跟“回到目

標”有關的話題,由后文“Seeingyourgoalsinthisformmakesthemfeelmorerealandachievable.(以這種形式

看到你的目標會讓你感覺更真實、更容易實現(xiàn)。)”可知,本空要說跟“回到目標的方式”有關的話題,故c

選項“Writingthemdownwillalwaysbeagreatchoice.(把它們寫下來永遠是一個很好的選擇。)”能承上啟下,

符合題意。C項中的“them”與空前的“yourgoals”相對應。故選C。

18.由下文“Aspecificplancankeepyoufocusedandallowyoutotrackyourprogress,whilestickingtoithelps

youdevelopdiscipline.Theseareofgreatimportancewhenitcomestomakingprogresstowardyourgoals.(一

個具體的計劃可以讓你保持專注,讓你跟蹤你的進步,同時堅持它可以幫助你培養(yǎng)紀律。當你朝著你的目

標前進時,這些都是非常重要的。)”可知,本空要說跟“具體的計劃”有關的話題,故F選項“Besides,you

shouldmakeandfollowthroughwithaplantostaymotivated.(此外,你應該制定并執(zhí)行一個保持積極性的計

劃。)“能引起下文,符合題意。故選F。

19.由上文“Anothertrickistotakeamomentandacknowledgehowfaryou'vecome.Therearedifferentwaysto

acknowledgeyourefforts,liketreatingyourselftoamealortakingabreakforreflection.Youmayfindthateven

thesmallesteventscanbethebiggestmoments.(另一個技巧是花點時間承認你已經(jīng)走了多遠。有不同的方式

來承認你的努力,比如請自己吃頓飯或休息一下反思。你可能會發(fā)現(xiàn),即使是最小的事件也可能是最重要

的時刻。戶可知,本空要說跟“承認你的努力“有關的話題,故B選項“It,simportantthatyouappreciateyour

efforts.(感謝你的努力是很重要的)”能承接上文,符合題意。故選B。

20.由上文“Themostimportantthingmightbetosurroundyourselfwithlike-mindedindividualswhocanoffer

supportandencouragement.(最重要的事情可能是與志同道合的人在一起,他們可以提供支持和鼓勵。)”可

知,本空要說跟“與志同道合的人在一起的好處”有關的話題,故E選項“Beingaroundunderstandingpeople

canmakethejourneylessdiscouraging.(被理解的人包圍可以讓旅程不那么令人沮喪。)”能承接上文,符合題

意。故選E。

4.【2024屆廣東省茂名市高三一模試題】

Whatarethehealthbenefitsofrootvegetables?

Rootvegetablesaregoodforyourdigestion.TherecommendeddailyfibreintakeintheUKis30g.Here's

whererootvegetablessuchassweetpotatoes,onions,turnips,parsnipsandswedecomein-they'rerichinfibre.

16____

Orange-colouredvegetablesboostyourimmunity.Thesefoods,knownascarotenoids(類胡蘿卜素),area

greatsourceofvitaminsAandC.17Otherwise,youwillcatchacoldeasily.

Carrotscanprotectagainstthesun.18Butdidyouknowtheyalsoofferyourskinsome

protectionagainstsunbum?Accordingtoameta-analysisofsevenstudies,beta-carotenesupplementationoverten

weeksappearedtohaveaprotectiveeffect.Butdon'tusethemasasubstituteforahighSPFsunscreen!

19InastudyspanningeightEuropeancountries,peoplewhoatethemostrootvegetableshada13

percentlowerriskofdevelopingtype2diabetescomparedwiththosewhoconsumedtheleast.

Thesevegetablesaregoodforhearthealth.Highcholesterol(月旦固醇)canleadtoheartproblems.Studies

haveshowngarliccanreducecholesterol.20Rootvegetables9highfibrecontentalsohelpslower

bloodpressureaswellascholesterol.

A.Ifsatruththatcarrotsaregoodforeyes.

B.Theycouldreduceyourpressureindailylife.

C.Theflavorsoftherootvegetablesarevarious.

D.Rootvegetablescouldreduceyourriskofdiabetes.

E.Thesesupportyourimmunesystemandhelppreventcelldamage.

F.Fibrehelpsusmaintainahealthyweightandmightevenprotectagainstbowelcancer.

G.Anothershowseating200gofrawcarroteachdayforthreeweeksreducesitby11percent.

【答案】16.F17.E18.A19.D20.G

【導語】本文是說明文。文章主要介紹根莖類蔬菜對健康的好處。

16.根據(jù)上文“Rootvegetablesaregoodforyourdigestion.TherecommendeddailyfibreintakeintheUKis

30g.Here'swhererootvegetablessuchassweetpotatoes,onions,turnips,parsnipsandswedecomein-they're

richinfibre.(根莖類蔬菜對你的消化有好處。英國建議的每日纖維攝入量為30克。紅薯、洋蔥、蕪菁、歐

防風和瑞典菜等根莖類蔬菜都富含纖維。戶可知,這一段主要介紹根莖類蔬菜里面富含的纖維對消化有好

處。選項F“纖維幫助我們保持健康的體重,甚至可以預防腸癌?!边M一步說明根莖類蔬菜中富含纖維,有

助消化,承接上文,符合語境。故選F。

17.根據(jù)上文“Orange?colouredvegetablesboostyourimmunity.Thesefoods,knownascarotenoids(類胡蘿卜

素),areagreatsourceofvitaminsAandC.(橙色蔬菜能增強免疫力。這些食物被稱為類胡蘿卜素,是維生素

A和C的重要來源。戶和下文“Otherwise,youwillcatchacoldeasily.(否則,你很容易感冒。)”可知,這一

段主要介紹提高免疫力的橙色蔬菜。選項E”這些支持你的免疫系統(tǒng),有助于防止細胞損傷?!背猩蠁⑾?,

說明橙色蔬菜有助于提高免疫力。故選E。

18.根據(jù)下文"Butdidyouknowtheyalsoofferyourskinsomeprotectionagainstsunburn?(但你知道嗎,它們

也能保護你的皮膚免受曬傷?)”可知,空處和下文構成轉折關系,所以要提出胡蘿卜在其它方面大家都熟

悉的作用。選項A“胡蘿卜對眼睛有益,這是事實?!焙拖挛南嚆暯?,符合語境。故選A。

19.根據(jù)下文“InastudyspanningeightEuropeancountries,peoplewhoatethemostrootvegetableshada13

percentlowerriskofdevelopingtype2diabetescomparedwiththosewhoconsumedtheleast.(在一項橫跨八個

歐洲國家的研究中,與食用最少的人相比,食用最多根類蔬菜的人患2型糖尿病的風險低13%。廣可知,

這一段介紹根莖類蔬菜可以降低患糖尿病的風險。選項D“根莖類蔬菜可以降低患糖尿病的風險?!笨梢苑?/p>

句首概括文章大意。故選D。

20.根據(jù)上文“Studieshaveshowngarliccanreducecholesterol.(研究表明大蒜可以降低膽固醇。)”和下文

“Rootvegetables9highfibrecontentalsohelpslowerbloodpressureaswellascholesterol.(根莖類蔬菜的高纖

維含量也有助于降低血壓和膽固醇。)”可知,這一段介紹吃根莖類蔬菜對降低膽固醇和血壓的好處。選項

G“另一項研究表明,連續(xù)三周每天吃200克生胡蘿卜可使其減少11%?!背猩蠁⑾?,其中it就指代上文中

的“cholesterol”。故選G。

5.12024屆廣東省江門市高三一模試卷】

Ifsnosurprisethatthere'salinkbetweenexerciseandmentalhealth.Butscientistshavenowmadeitofficial:

researchhasfoundadirectconnectionbetweenmovementandmood.Whydoesexerciseholdsomanybenefits

forourmentalhealth?16.

Whenourmusclestighten,chainsofaminoacids(氨基酸)calledmyokines(肌名田胞因子)arereleasedinto

thebloodstream.17.Thiscommunicationincreasesadaptationtostress,reducessymptomsofanxiety

andhasadirecteffectondepression.

ArecentstudypublishedintheBritishJournalofSportsMedicineshowedthattreatmentfordepressioncan

bemuchmoreeffectivewhenphysicalactivityisaddedtotheusualcare.18.“Whileexerciseisnota

substituteforprofessionalmentalhealthtreatment,physicalactivitycancomplementandenhancetheeffectsof

thetreatment,saysleadresearcherBenSingh,aresearchfellowattheUniversityofSouthAustralia.Hesays

regularexerciseinagroupsettingcanboostself-esteemanddecreasefeelingsofisolationandloneliness.

Exercisehelpsbuildkeyconnectionsbetweenthenetworkswithinthebrain,too.19.Studieshave

shownthatphysicalactivitystimulatescreativity,sharpensjudgementskillsandimprovesmentalenergy.Itcan

alsohelptoslowage-relatedcognitivedecline,possiblyevenslowingthepaceofdevelopingAlzheimer'sdisease.

20.Inthiswayyou'llkeepgoingbacktothem.Expertssuggestthatyouaimforaminimumof10

to30minutes,threetofivedayseachweek.Gettingsweatyisgoodforyourbodyandmind.

A.Itcanimproveoverallcognitiveperformance

B.Theyhelpyourmusclesandorganscommunicate

C.Theanswer,studiessay,liesinourbrainchemistry

D.Herearethesuggestionsthatyouaresupposedtopayattentionto

E.Itisamazingtoconsiderhowmovingourbodiescanaffectourminds

F.Togetthebiggesthealthboost,thekeyistobeengagedinsportsyouenjoy

G.Participantsfoundbenefitsafter12weeksofexercisingfor30to60minutesaday

【答案】16.C17.B18.G19.A20.F

【導語】本文是一篇說明文。文章主要介紹了運動對心理健康有著積極作用,并闡述運動和情緒之間存在

直接聯(lián)系的原因。

16.根據(jù)上文“Whydoesexerciseholdsomanybenefitsforourmentalhealth?(為什么運動對我們的心理健康

有這么多好處?)”可知,本句主要回答上文的問題,結合后文“Whenourmusclestighten,chainsofaminoacids

(氨基酸)calledmyokines(肌細胞因子)arereleasedintothebloodstream.(當我們的肌肉收緊時,被稱為肌促

因子的氨基酸鏈被釋放到血液中)”提到chainsofaminoacids氨基酸鏈的被釋放,體現(xiàn)了正是C選項中

chemistry的體現(xiàn)。故C選項“研究表明,答案在于我們大腦中的化學物質”符合語境,故選C。

17.根據(jù)上文“Whenourmusclestighten,chainsofaminoacids(氨基酸)calledmyokines(肌細胞因子)are

releasedintothebloodstream4當我們的肌肉收緊時,被稱為肌促因子的氨基酸鏈被釋放到血液中)”以及后文

“Thiscommunicationincreasesadaptationtostress,reducessymptomsofanxietyandhasadirecteffecton

depression.(這種交流增加了對壓力的適應,減少了焦慮的癥狀,并對抑郁有直接影響)”可知,本句承接上

文,說明氨基酸鏈的具體作用,B選項中they指代空格前chainsofaminoacids,和空格后Thiscommunication

指選項yourmusclesandorganscommunicate。故B選項“它們幫助你的肌肉和器官交流”符合語境,故選B。

18.根據(jù)上文“ArecentstudypublishedintheBritishJournalofSportsMedicineshowedthattreatmentfor

depressioncanbemuchmoreeffectivewhenphysicalactivityisaddedtotheusualcare.(最近發(fā)表在《英國運動

醫(yī)學雜志》上的一項研究表明,如果在日常護理中加入體育活動,抑郁癥的治療會更有效)”以及后文“"While

exerciseisnotasubstituteforprofessionalmentalhealthtreatment,physicalactivitycancomplementandenhance

theeffectsofthetreatment,saysleadresearcherBenSingh,aresearchfellowattheUniversityofSouthAustralia.

Hesaysregularexerciseinagroupsettingcanboostself-esteemanddecreasefeelingsofisolationand

loneliness.(南澳大利亞大學研究員、首席研究員本?辛格說:“雖然運動不能代替專業(yè)的心理健康治療,但體

育活動可以補充并增強治療效果?!彼f,在團體環(huán)境中定期鍛煉可以增強自尊,減少孤立感和孤獨感)”

可知,本句主要就上文加入體育活動展開具體說明,且此處涉及研究,推測本句與研究中的參與者有關。

故G選項“參與者在12周后發(fā)現(xiàn)每天鍛煉30到60分鐘是有益的"符合語境,故選Go

19.根據(jù)上文“Exercisehelpsbuildkeyconnectionsbetweenthenetworkswithinthebrain,too.(鍛煉也有助于建

立大腦網(wǎng)絡之間的關鍵連接)"以及后文"Studieshaveshownthatphysicalactivitystimulatescreativity,

sharpensjudgementskillsandimprovesmentalenergy.Itcanalsohelptoslowage-relatedcognitivedecline,

possiblyevenslowingthepaceofdevelopingAlzheimer'sdisease.(研究表明,體育活動可以激發(fā)創(chuàng)造力,提高

判斷能力,提高精神能量。它還可以幫助減緩與年齡相關的認知衰退,甚至可能減緩阿爾茨海默病的發(fā)展

速度)”可知,本句主要是在說明體育活動對人的大腦的具體好處,故A選項“它可以提高整體認知能力”符

合語境,故選A。

20.根據(jù)后文“Inthiswayyou911keepgoingbacktothem.Expertssuggestthatyouaimforaminimumof10to

30minutes,threetofivedayseachweek.Gettingsweatyisgoodforyourbodyandmind.(這樣你就會不斷回至

他們身邊。專家建議,你的目標是每周至少鍛煉3到5天,每次10至U30分鐘。出汗對你的身心都有好處廣

可知,該空位于文章末段,起到總結作用,另外空格后面Inthisway對應F選項中tobeengagedinsportsyou

enjoy,them指代sports。故F選項“為了最大程度地促進健康,關鍵是要參加你喜歡的運動”符合語境,故

選F。

6.【2024屆廣東省梅州市高三一模試題】

Lonelinesscancausehealthproblems.Aroundtheglobe,about1in4adultssaysthey'relonely.Howtodeal

withthiskindofproblem?Herearesometipstogetgoing.

1.Becurious

Ifseasiertoconnectwithpeopleifyouhavesharedinterestsorexperiences,sostartpayingattentionto

whafsonyourmind.Whatareyouthinkingabout?Whatmotivatesyou?Whatexcitesyou?Knowingyourself

canbeafirststeptobondingwithothers.Ifyouknowwhafsmeaningfulorfunforyou,itmayleadyoutoan

activityorcreativeoutlet.16

2.Makesomething

17Theopportunitiesforcreativeexpressionareendless.Youcanalsodoadancemove,resurrect

yourgrandma?spierecipe,plantanherbgarden,ortryatextileart.Makesomethingthatputsyourthoughtsand

feelingsandvisionaboutwhoyouareandwhatmattersintoatangibleartifactthatthencanexpressthose

thoughtsandfeelingstoothers.

3.Takeariskbyhavingconversations

Sharesomethingaboutyourself.18Itcanjustbesomethingyouthinkotherpeoplemightfind

interestingandcompelling,andseewhereitgoes.Evenifyou'renervousaboutbeingjudgedordismissed,

puttingyourselfoutthererequiresabitofarisk,andit'sthefirststeptoauthenticconnection.

4.19

Whetherit'svolunteeringforacauseyoubelieveinorplayingfrisbeeorScrabble,trytofindotherswho

shareyourinterests.Andifyoufollowyournaturalcuriosities,youmayfindsomethingnew.Shareyourthoughts

andfeelingsincreativewayswithotherpeoplewhohavethatinterest.And,hopefully,inthoseinteractionsyou

canbegintorevealyourselfandsharetheuniquethingsthatmattertoyou.Then,otherpeoplerecognizethat,

sharetheirstoryinreturn,andifslikeanelectriccircuitisconnected.

5.Otherpeople'slonelinessmatterstoo

Lonelinesscanspiral.Ifthepangsoflonelinessgounaddressed,peoplecanendupinaworldofhurt.Ifyou

seesomeonewho'sexperiencingloneliness,toleratetheriskofaskingthemhowthey5redoing.Bekind.20

Otherpeople'slonelinessmakesuslonelytoo.

A.Everyonecanbe"Picasso”.

B.Encouragepeopletogetstartedontheirown.

C.Findagroupthatmatchesyourinterests

D.Itdoesn'thavetobethebiggestsecretofyourlife.

E.Thatcertainlyconnectsyoutopeoplewhoshareyourinterests.

F.Taketherisktosharesomethingaboutyourownexperiencesofloneliness.

G.Explainingwhatyou'vemademaymakeiteasiertoopenupaboutwhoyouare.

【答案】16.E17.A18.D19.C20.F

【導語】這是一篇說明文。文章主要說明了如何處理孤獨。

16.由上文“It'seasiertoconnectwithpeopleifyouhavesharedinterestsorexperiences,sostartpayingattention

towhafsonyourmind.Whatareyouthinkingabout?Whatmotivatesyou?Whatexcitesyou?Knowingyourself

canbeafirststeptobondingwithothers.Ifyouknowwhafsmeaningfulorfunforyou,itmayleadyoutoan

activityorcreativeoutlet.(如果你們有共同的興趣或經(jīng)歷,就更容易與人建立聯(lián)系,所以開始關注自己的想

法吧。你在想什么?你的動力是什么?什么讓你興奮?了解自己是與他人建立聯(lián)系的第一步。如果你知道

什么對你來說是有意義的或有趣的,它可能會把你帶到一個活動或創(chuàng)造性的出口。)”可知,關注自己的想

法后,容易與人建立聯(lián)系,故E選項“Thatcertainlyconnectsyoutopeoplewhoshareyourinterests.(這當然

會將你與那些與你有共同興趣的人聯(lián)系起來。)”能承接上文,符合題意。故選E。

17.由下文“Theopportunitiesforcreativeexpressionareendless.Youcanalsodoadancemove,resurrectyour

grandma'spierecipe,plantanherbgarden,ortryatextileart.Makesomethingthatputsyourthoughtsand

feelingsandvisionaboutwhoyouareandwhatmattersintoatangibleartifactthatthencanexpressthose

thoughtsandfeelingstoothers.(倉4造性表達的機會是無窮無盡的。你也可以做一個舞蹈動作,復活你奶奶的

餡餅食譜,種植一個草藥花園,或者嘗試紡織藝術。做一些東西,把你的想法、感受和愿景,關于你是誰,

什么是重要的,變成一個有形的工件,然后可以表達這些想法和感受給別人。)”可知,每個人都很有創(chuàng)造

力,故A選項“Everyonecanbe“Picasso”.(每個人都可以成為“畢加索”)”能引起下文,符合題意。故選A。

18.由上文“Sharesomethingaboutyourself.(分享一些關于你自己的事情。)“可知,本空要說跟“分享關于自

己的事情”有關的話題,故D選項“Itdoesn'thavetobethebiggestsecretofyourlife.(這不一定是你生命中最

大的秘密。)”能承接上文,符合題意。故選D。

19.由下文“WhetherifsvolunteeringforacauseyoubelieveinorplayingfrisbeeorScrabble,trytofindothers

whoshareyourinterests.Andifyoufollowyournaturalcuriosities,youmayfindsomethingnew.Shareyour

thoughtsandfeelingsincreativewayswithotherpeoplewhohavethatinterest.And,hopefully,inthose

interactionsyoucanbegintorevealyourselfandsharetheuniquethingsthatmattertoyou.Then,otherpeople

recognizethat,sharetheirstoryinreturn,andit'slikeanelectriccircuitisconnected.(無論是為你青睞的事業(yè)做

志愿者,還是玩飛盤或拼字游戲,試著找到和你有共同興趣的人。如果你跟隨你天生的好奇心,你可能會

發(fā)現(xiàn)一些新的東西。以創(chuàng)造性的方式與其他有興趣的人分享你的想法和感受。而且,希望在這些互動中,

你可以開始展示自己,分享對你來說重要的獨特之處。然后,其他人認識到這一點,分享他們的故事作為

回報,這就像一個電路連接起來。)”可知,本空要說跟“找到和你有共同興趣的人”有關的話題,故C選項“Find

agroupthatmatchesyourinterests(找至!j一個符合你興趣的小組)”能引起下文,符合題意。故

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