How-to-Deal-with-Stress(如何面對壓力)英語作文范文[基礎(chǔ)教學(xué)]

1、 一. How to Deal with Stress(如何面對壓力)1為什么會(huì)有壓力?2如何面對壓力?寫作導(dǎo)航第一段先用定義法指出壓力是什么，以及壓力的危害；第二段寫壓力的各種來源；第三段寫如何面對壓力，可針對第二段的來源，舉例說明各種解決辦法；最后一段提醒人們面對壓力方法要對頭，不可走歪路。范文Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and

2、physically sick if we have too much stress for too long.Stress can come at us from every direction.For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what

3、 we want.Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or t

4、o stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for exa

5、mple, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating. 二 中學(xué)生學(xué)習(xí)時(shí)間長、壓力大，專家建議學(xué)生每天課后應(yīng)采取適當(dāng)?shù)姆绞椒潘勺约骸榇?，不同的同學(xué)有不同的放松方式，有的愛看電視，有的聽音樂，有的做運(yùn)動(dòng)請你談?wù)勀阃ㄟ^哪些方式放松自己并說說原因，談?wù)勀愕母惺?。The Senior High School Entrance Examination is coming. In order to make a success in the ex

6、am I think its high time for us to relax a little. Or well be too nervous to work well in the exam.Recently I have had a discussion about The Ways for Students to Relax with Terry, a student from Class One Grade Three . (As we study too long every day, every student should choose ways to relax.) In

7、his opinion, the best ways are watching TV and playing computer games. He also believes that sometimes hanging out with friends isnt a bad way.However, Im not quite agree with him. In my opinion, watching TV or playing computer games is not a good way to help us relax. I think listening to music and

8、 playing sports are good ways because they can help us keep healthy. I often play Pingpong after class and I find it really helpful to both my health and my study. Besides, I think chatting with our friends isnt a bad way. I think it can help me get on better with my friends. 三Reduce Pressure(減壓)假設(shè)你

9、們班要在下星期一舉行題為“The Ways for Students to Relax”的班會(huì)，請結(jié)合報(bào)道的內(nèi)容。用英語寫一篇100字左右的發(fā)言材料。內(nèi)容包括：1.簡要介紹造成現(xiàn)在學(xué)生學(xué)習(xí)壓力大的原因。2.你認(rèn)為來自于English Online調(diào)查結(jié)果的放松方式是否有效，為什么?3.談?wù)勀銈€(gè)人自我放松的有效做法(至少三點(diǎn))。Dear fellows,Not only adults but also we students often feel stressed because we have too much homework to do, and we are very busy stud

10、ying every day, we dont have our own time to do what we are interested in. We are very tired and sleepy all day, so we should learn to deal with it. What should we do to relax?From the result of the survey, I think doing sports with classmates is a good way to relax. Because its good for our health

11、and it can make us relaxed.I also have three ways to relax ourselues. First, we can listen to music. Second, we can go to the movies with our parents on weekends. Dont study at home all the weekend. Third, when we feel tired, we can think about something interesting.I hope my suggestions can help yo

12、u.Thanks! 四 假如你是Jane，你的好友Mary在微博上說最近很累很不開心， 而且很擔(dān)心即將到來的期末考試，請你在Mary的微博中回復(fù)， 給她一些建議，使她振作起來。（注意：文中不能出現(xiàn)姓名和學(xué)校等相關(guān)信息） 提示：1. 分析Mary 不開心的原因；2. 給她一些建議使她減少壓力；3. 給她美好的祝福。Dear Mary,Pressure is a serious problem in todays world. I know you are under too much pressure. You cant get on well with your classmates; you

13、 may worry about your exams.Im always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of training classes at weekends.Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My moth

14、er agreed with me at last. So I think a conversation with your parents is necessary to solve the problem. Less pressure, better life! Best wishes to you! Yours, Jane 五. 補(bǔ)充：Culture and Customs(文化習(xí)俗)不同的國家有不同的風(fēng)俗文化，在慶祝節(jié)日方式上都是不同的。在今天的班會(huì)課上，你班的同學(xué)們就“我們該如何看待外國節(jié)日對中國的影響”這個(gè)話題展開了激烈的辯論。請結(jié)合短文內(nèi)容，用英語寫一篇題為“How Should

15、 We Treat Foreign Festivals?”的作文，80詞左右。內(nèi)容包括：1.現(xiàn)在有哪些外來節(jié)日?(至少列舉3個(gè))2.它們對我們有哪些影響?我們是否該慶祝它們?為什么?3.我們該如何看待外來節(jié)日?How should We Treat Foreign FestivalsNowadays, more and more foreign festivals are coming into China, such as Christmas Day, Valentines Day and April Fools Day.Some of them are arousing increasing attention yearly in China. So some people are worried whether these foreign festivals will replace the Chinese traditional festivals.In my opinion, we should celebrate some meaningful foreign fes