如何健康生活英語范文

如何健康生活英語范文第一篇如何健康生活英語范文第一篇Whatisthemostimportantthingintheworld?Ithinkitishealth.

Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.

Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.

Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.

What＇smore,Ithinkfriendsareanimportantpartofone＇shealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon＇t.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends.

Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.

如何健康生活英語范文第二篇healthhasbecomeaveryimportantpartofourlife,andtherearemanywaystokeepheathy.first,youcaneatmorefruitandvegetables,andyou'dbetterdrinkmorewarnhavetodolotsofhavingatleast8hours'sleepa'tdrinkcoffeorteabeforeyougotobed,don'teattoomuchsugaranddon'tworkorstudytoolate,itwillmakeyoutootired.

如何健康生活英語范文第三篇TheWaytoKeepHealthy

Itsimportantforustobehealthyallourcantstudyorworkwellwithouthealthybody.

Thereremanywaystokeephealthy.Firstofall,weshouldkeeptakingexerciseseveryday.Wecanwalktoschoolinsteadoftakingabus.Afterschool,wecanspendanhourplayingballgames.

Ifweliveinahigh-rise,wecanwalkupstairsordownstairs.Second,weshouldhaveabalanceddiet.Finally,wemustremember:Earlytobed,earlytoriseisthewaytokeephealthy,wealthyandwise.

我們在生活中保持健康是很重要的。我們不能學(xué)習(xí)或工作如果我們一個沒有健康的身體。

有很多方法來保持健康。首先，我們應(yīng)該每天堅持鍛煉。我們可以步行去學(xué)校而不是乘公交車。放學(xué)后，

如何健康生活英語范文第四篇healthisfarmoreimportantthanwealth.goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.onthecontrary,poorhealthleadstonothing.

howcanwekeephealthyhereissomeadvice.firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitamins,andwehavetokeepabalanceddiet.soweshouldavoidfoodwithlotsofsugarandfat/whichisrichinsugarandfat.secondly,wedbettereerciseeverydaytomakeourbodiesstrong.besides,wehavetoavoidtoomuchworkpressure.finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.

inconclusion,ifwesticktotheadvicegivenabove,wewillleadahealthylife.

如何健康生活英語范文第五篇Directions:Forthispart,youareallowed30minutestowriteacompositiononthetopicHowtoKeepPsychologicallyHealthy?Youshouldwriteatleast120wordsaccordingtotheoutlinegivenbelowinChinese:

1.心理健康問題往往是導(dǎo)致疾病的原因

2.分析人們?yōu)槭裁磿a(chǎn)生心理健康的問題

3.你認(rèn)為如何保持心理健康

如何保持心理健康?HowtoKeepPsychologicallyHealthy?

Oneinfourpeoplewillexperiencesomekindofmentalhealthprobleminthecourseofayear.Whenyoufailtomanagetheseproblems,theyarelikelytocausevariousmentalillnesses.

Thecausesofmentalhealthproblemsoftenvaryalotfromonecasetoanother.agoodnumberofpeoplearesufferingfromheavypressure.Otherslackcommunicationskills.Inaddition,alotofpeopleareignorantofpsychologicalknowledgeabouthowtokeepmentallyfit.

Therearealotofwaystocurbmentalhealthproblemsandkeeppsychologicallyhealthy.Firstly,findtherealcauseofyourmentalhealthproblemandseewhetheryoucandosomethingtomakeachange.Secondly,learntorelaxyourselfandtakeexercisepressure.Lastly,youmayfindithelpfultotalktoyourpartnerorfriendaboutyourproblem,orseeksupportandadvicefromapsychologicalconsultant.

一年之中四份之一的人會經(jīng)歷到一些的心理健康問題。當(dāng)你無法對付這些問題，他們可能會導(dǎo)致各種心理疾病。

心理健康問題的原因有很多,往往因人而異，很多人正遭受沉重的壓力，另外一些人缺乏溝通技巧。此外，很多人都缺乏的保持心理健康心理知識。

有很多抑制心理健康問題和保持心理健康的方法。首先，找到你的心理健康問題的真正原因，看看你是否可以做一些事情來改變。其次，要學(xué)會放松自己，承受工作壓力。最后，你會發(fā)現(xiàn)它有助于跟你的伙伴或朋友談?wù)勀愕膯栴}，或?qū)で笾С趾托睦眍檰柕囊庖姟?/p>

如何健康生活英語范文第六篇HowShouldPeopleKeepHealthDoyouwantastrongbody?Letmetellyouhowtodo.

Youshouldeatlotsoffruitandvegetables,anddrinklotsofboiledshoulddoexercise.Youshouldsleepatleasteightintheevening,youshouldn’tdrinkcoffeeorteabeforesleep,youshouldn’teattoomanyshouln’tworkorstudytoohart.Thewaycankeepyourhealth.

Manystudentsdonothavebreakfastbeforetheygoto’saquitebadhabitandit’sbadforyouryoudon’thavetimetohavebreakfastbutyoucouldn’tlearnwellinyourclassesifyoudon’teatanything.Keepinginagoodhealthwhichcanhelpyoustudywellisveryimportant.

如何健康生活英語范文第七篇Nowadays,moreandmorepeoplehaveproblemswiththeirhealth.Whydotheyhavesomanyheathproblems?Thereare3basicquestions.First,manypeoplehaveheavyworkloadorhomework.

Second,somepeoplehavelotsofbadhabits.Suchassmokingorhard-drinking.

Final,overloadworksmakepeoplehavelessrestsotheyhavealittlesleeptimeandalmostallpeoplehavesomehealthproblems.

Now,“alleviateburdensonpeople”isahottopic.Toomuchworkmakepeopleunhealthy.ButourhealthproblemisnotonlyheavyworksbutalsonosportsorIrregulardiet.Inordertochangethesebadhabits,weshoulddosportsatleasttwiceaweek,eatmorevegetablesandlessmeat.Ilikedosportsverymuch.Basketballismyfavoritesport.Ialwaysplaybasketballatschoolwithmyfriends.Itnotonlymakesmyhealthbetterbutalsomakesmefeelbetter.Eatinghealthyfoodisagoodwaytokeepahealthylifebecausehealthyfoodcanmakeusrelaxing.

Youcantakeawayanythingbutifourhealthistakenawaywewillloseanything.Solet’skeepahealthylife!

如何健康生活英語范文第八篇Asweallknow,healthyisveryimportanttodoyoureallyknowhowtostayhealthy?Herearesomeusefultips.

First,weshoulddoexerciseifwehaveexample,wecangotoswiminthesummerholiday.Orwecantakeawalkafterexercisemakesushealthyandstrong.

Second,weshouldtakemorevegetablesandfruitandlesscandies.Stopeatingjunkfoodanddrinkingbeers.

Lastbutnotleast,weshouldgotobedearlyandwakeupearly.Weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.Ifwepaymoreattentiontothetipsabove,wewillhavehealthierbody.Iwisheverybodyhasastrongandhealthybody.

我們都知道，健康對每個人來說都很重要。但是你知道該如何保持健康嗎？這里有一些實用的建議。

首先，我們應(yīng)該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳，或者晚飯后去散步。做運動讓我們的身體更強壯更健康。

第二，我們應(yīng)該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。

最后，我們應(yīng)該早睡早起。如果睡不夠，第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

如何健康生活英語范文第九篇如今，隨著科技的發(fā)展，很多年輕人都喜歡呆在室內(nèi)玩電腦。尤其是那些熬夜到很晚或者出去玩到午夜才回來，然后第二天中午才睡醒。這是不健康的生活方式，他們需要改變。

First,havingregularbreaktimeandenoughsleepisthebasicwaytokeephealthyTheyneedtoreleasetheirpressureandhavefunwiththeirfriendsInthelongrun,theynotonlyhavelowefficiency,butalsodamagetheirbodiesMostpeoplearepickyaboutfoodFormostkids,theyliketohavemeatandrefuseofthevegetablesandfruit

第二，保持均衡飲食。大多數(shù)人都對食物挑剔，他們只吃喜歡的東西，營養(yǎng)不均衡。對于大多數(shù)孩子來說，他們喜歡吃肉類和蔬菜，不喜歡吃水果。這是不利于他們長身體。

Thehealthylifestylehelpspeoplelivetheharmoniouslife

健康的生活方式能讓人們生活和諧。除了擁有足夠的睡眠和保持均衡飲食，鍛煉也是很有必要的。

如何健康生活英語范文第十篇Nowadays,manystudentsgotoschoolwithouthavingofthembuythefriedfoodservedbythesmallfoodstallsattheschoolgate,whichwilldoharmtotheirhealthinthelongrun.

現(xiàn)在，許多學(xué)生上學(xué)時沒有早餐。一些他們中的一些人購買學(xué)校門口的小吃攤供應(yīng)的油炸食品，從長遠(yuǎn)來看，這對他們的健康是有害的。

Inordertosolvethisproblem,ourschoolworksoutahealthybreakfastplantogetherwiththestudentsparents.Everymorningfromnowon,ourschoolcanteenprovidesstudentswithdifferentkindsofhealthyfood.Thisplanguaranteesthateverystudentcanhavebreakfastintime.

為了解決這個問題，我們學(xué)校和學(xué)生家長一起制定了一個健康的早餐計劃。從現(xiàn)在起，我們學(xué)校食堂每天早上為學(xué)生提供各種各樣的健康食品。這個計劃保證每個學(xué)生都能按時吃早餐。

OnbehalfoftheStudentsUnion,Icalloneverystudenttohavehealthybreakfastregularly,soastobenefityourhealthaswellasyourstudy.

我代表學(xué)生會呼吁每一位學(xué)生定期吃健康的早餐，這樣對你的健康和學(xué)習(xí)都有好處。

如何健康生活英語范文第十一篇Oneinfourpeoplewillexperiencesomekindofmentalhealthprobleminthecourseofayear.Whenyoufailtomanagetocontroltheseproblems,theyarelikelytocausevariousmentalillnessesand,asaresultofphysiologicalimbalance,physicalillnesses.Youmaynotbeabletoliveanormallife,letaloneafulfillingone.

Thecausesofmentalhealthproblemsoftenvaryalotfromonecasetoanother.Intoday?society,agoodnumberofpeoplearesufferingfromheavypressure.Othersarelackingincommunicationskillsandfeeltheyarelivinginanisolatedworld.Inaddition,alotofpeopleareignorantofpsychologicalknowledgeabouthowtokeepmentallyfit.

Therearealotofwaystocurbmentalhealthproblemsandkeeppsychologicallyhealthy.Firstly,findtherealcauseofyourmentalhealthproblemandseewhetheryoucandosomethingtomakeachange.Secondly,learntorelaxyourselfandtakeexercisetoreleasethepressure.Afterall,yourhealthiswhatcountsmost.Lastly,youmayfindithelpfultotalktoyourpartner,arelativeorafriendaboutyourproblems,orseeksupportandadvicefromapsychologicalconsultant.

每四個人中就有一人會經(jīng)歷某種程度的心理健康問題在一年的時間。當(dāng)你失敗時管理控制這些問題,他們可能會導(dǎo)致各種心理疾病和,由于生理失衡,身體上的疾病。你可能無法過正常的生活,更不用說完成。

心理健康問題的原因通常是不同的從一個案件到另一個。在今天?的社會,很多人正遭受沉重的壓力。有些人缺乏溝通技巧,感覺他們生活在一個孤立的世界。此外,很多人是無知的心理知識如何保持精神上的健康。

有很多方法去抑制心理健康問題和保持心理健康。首先,找到真正的原因你的精神健康問題,看看你是否可以做些事情來做出改變。其次,學(xué)會放松自己,鍛煉來釋放壓力。畢竟,你的健康是最重要的。最后,你會發(fā)現(xiàn),這有助于告訴你的伴侶,一個親戚或朋友關(guān)于你的問題,或者尋求支持和建議從心理咨詢師。

如何健康生活英語范文第十二篇It’simportanttokeephealthy.Ifyouhaveahealthyhabit.Youwillhaveahealthylife.

Sowhatshouldwedotokeephealthy?First,smilingisimportanttohelpushaveahealthylife.So,youshouldsmileeveryday.Andyoushouldeatmorevegetablesandfruits,gotobedearlyandgetupearly.Youshoulddoexerciseeveryday.Suchasplayingbasketball.Asweknow,junkfoodisbadforus,likeKFCandMcdnald.So,weshouldtrynottoeatjunkfood.

So,it’simportantandusefultohaveahealthylife.

如何健康生活英語范文第十三篇TheWayToKeepHealthyHealthhasbecomeaveryimportantpartofourlife,andtherearemanywaystokeepheathy.

First,youcaneatmorefruitandvegetables,andyoudbetterdrinkmorewarnhavetodolotsofhavingatleast8hourssleepadrinkcoffeorteabeforeyougotobed,donteattoomuchsugaranddontworkorstudytoolate,itwillmakeyoutootired.

Ifyoucareaboutyourself,itseasytohaveahealthylifestyle.

的方式保持健康健康已成為一個非常重要的我們生活的一部分,,有很多方法可以保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多水警告。接下來,你必須做大量的練習(xí)。并擁有至少8小時sleep一晚。記住,不要喝咖啡或茶在你上床之前,不要吃太多的糖和不工作或?qū)W習(xí)太遲了,它會讓你太累了。

如果你關(guān)心自己,很容易有一個健康的生活方式。

如何健康生活英語范文第十四篇Herearesomesuggestionstokeephealthy.Firstly,weshouldkeepagoodmood.Keepingagoodmoodcanmakeushealthyandwealthy.Secondly,weshouldhaveenoughsleepeveryday.Don'tstayuplateatnightandgetupearlyinthemorning.Thirdly,weshoulddevelopagoodeatinghabit,namelyeatingmorefreshfruitsandgreenvegetables,lessmeatandnojunkfood.Besides,makesurethateatatregularintervals.Inaddition,weshouldchangeourclothesastheseasongoes.What’smore,whenweareathome,weshouldopenthewindowsto