ReversingDiabetesLotusHolisticMedicine糖尿病蓮花整體醫(yī)學課件

1、ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 1 REVERSING DIABETES Dr. N.P. Shanker Narayan Consultant Dermatologist, Lotus Hospital. ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 2 REVERSING DIABETES 1.Change in food habits 2.Exercise with the above two sugar levels will come under control. 3

2、.Sugar is not the cause of Diabetes.So cutting sugar and Carbo- Hydrates cannot reverse(cure) Diabetes. ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 3 4.High Blood Sugar is the result of Diabetes which is cause by Insulin resistance or Insulin lack. 5.Normal advice given to diabetes patients are

3、 Cut down Carbo Hydrates and Sugar.Take Oral medications for Type-2 and also no animal products. All animal products, even the leanest chicken or fish, and especially dairy, are full of fat. Comparatively plants contain little fat, but they do contain a lot of fibre. A low-fat high-fibre diet is req

4、uired to reverse type 2 diabetes. ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 9 10.What else does it heal and can anyone try this? Diabetes, heart disease, hypertension, and obesity, are lifestyle diseases that can be reversed with the same diet. ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學

5、 10 Learning and preparation: Doing anything new requires some learning. Get yourself some recipes which use fully plant-based foods, and practise making dishes you will like. Read up on healthy vegan cooking. You can find more help on the website : ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 1

6、1 Get all your lab reports including 1. CBC, ESR 2. Routine stool 3. Routine urine 4. Liver function tests 5. Kidney function tests 6. Lipid profile 7. Thyroid function tests 8. Blood pressure 9. Fasting blood sugar 10. ECG 11. Vit B12 and Vit D levels 12. Height and Weight 13. PPBS and HBA1C Revers

7、ingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 12 Check your blood sugar levels regularly. If on insulin, it is important to check the blood sugar levels every day and even several times a day. When the levels fall, it is important to cut down the units of insulin. If one is on medication it is still im

8、portant to check the blood sugar levels frequently, at least every few days or every week. As the results improve, cut down the medications with the help of your doctor. ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 13 What do you need to do to reverse diabetes? Eat only whole, unprocessed foods

9、Eat only plant-based foods Learn how to cook in a way that is delicious and healing Check Vitamin B12 levels and supplement if needed Check Vitamin D levels and supplement if needed Keep checking blood sugar levels, and cut down medications when needed Hypoglycaemia is more dangerous than hyperglyca

10、emia ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 14 Mike Adams recommends the following “superfoods” () raw foods with high nutritional value: - Chlorella - Spirulina - Broccoli sprouts (and other sprouts) - Onions - Ginger - Berries (all types) - Soy products (soy milk, tofu, etc.) - Nuts (mac

11、adamia, almonds, apricot pits, cashews, brazil nuts, etc.) - Aloe vera gel (right from the leaf, must be a gel, not a liquid) ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 15 Quinoa (ancient grain / fruit, high in protein) - Sea vegetables (kelp, seaweed, etc.) - Avocado (high in heart-healthy oi

12、ls) - Wheat grass, barley grass and other cereal grass juices -flax oils, macadamia nut oil - Tomatoes (raw only) - Carrots (raw, unpeeled only) - Wheat germ (very high in essential fatty acids) - Molasses (very high in B vitamins) - Beets, radishes (liver cleanser, blood cleanser, raw only) Reversi

13、ngDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 16 Buy yourself a juicer TODAY! Fresh vegetable juices in the morning are delicious, easy Rice (polished)17.96 Rice (manually de-husked) 3.68 Cake12.31 Bread10.99 Barley10.58 WhiteFlour (Wheat) 8.32 Maize5.37 Wheat2.66 ReversingDiabetesLotusHolisticMedicine糖

14、 尿病蓮花整體醫(yī)學 30 PULSES AND LEGUMES; All pulses and legumes Highly acid- genic NUTS: Peanuts16.39 Walnuts 9.22 Almonds 2.19 ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 31 FOODACID-GENIC EFFECT IN PERCENT FOOD OF ANIMAL ORIGIN(EXCLUDING MILK): Yolk of Egg51.83 White of Egg8.27 Eggs11.67 Beef38.61 Ch

15、icken 24.32 Goats Flesh20.30 Fish19.52 Pork12.47 ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 32 MILK PRODUCTS: Cheese17.49 Butter4.33 ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 33 ALL NON- VEGETARIAN FOOD ARE HIGHLY ACIDGENIC ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 34 Avoid Polis

16、hed Rice use unpolished Rice. Avoid Milk and Milk Products. Be a vegetarian(Vegan). Avoid Maida Products. Use Stevia as a sugar substitute.Do not use Aspartame(Equal) and Sugar Free. ReversingDiabetesLotusHolisticMedicine糖 尿病蓮花整體醫(yī)學 35 Aspartame - Sweet Poision Aspartame is made from aspartic acid and phenylalanine, chemicals that break down into amino acids inside the body. What the ads dont tell you is that phynylalanine is toxic to brain tissue. It causes alarming reaction