詳解版公民素質(zhì)與公德注解

1、現(xiàn)代人的亞健康of the year, a young man is running with great difficultyAs is vividly dctedhcture, attowards his goal because he is haunted by Obviously, this compellingsome “ghosts” like depres, anxiety, insomnia and so on.注：haunt 纏繞，困擾 ghostinsomnia 失眠picture wants to draw our attention to modern peoples

2、health problems.注：draw attention to 吸引注意力正如生動(dòng)描繪的那樣：年底，一個(gè)年輕人正朝著他的目標(biāo)非常地奔跑，因?yàn)樗灰恍肮砘辍崩_，如沮喪，焦慮，失眠等等。 顯然，這張引人注目的想要引起對現(xiàn)代人的健康問題的關(guān)注。With the quickening pace of modern life comes a new threat of a terrible se called “sub-health”. There are注：pace 步伐a few concrete manifesions of sub-health, such as headache,

3、insomnia, feeling stressful and exhausted and注：concrete 具體的manifes ion 表現(xiàn)exhausted 疲憊的so on. Its widespread in China. According to a survey, 75% of office workers in Beijing, 72% in Shanghai注：widespread 普遍的surveyand 70% in Guangzhou are all注：exsive 過多的he sub-healthy se. Reasons are not difficult to

4、find: exsive prereand irregular work and rest and poor eating habits are undoubtedly the inviion to sub-health. Its also clear注：irregular 不規(guī)則的undoubtedly 毋庸置疑的invi ion 誘因t sub-health does grearm to people, as many authorities have already poed outt peoplehe注：do harm to 對有害authoritiespooutsub-healthy

5、 se are much easier to develop chronic diseases including cancer.注：chronic diseases 慢性疾病現(xiàn)活節(jié)奏在加快，隨之而來的是一種被稱為“亞健康”的糟糕狀態(tài)帶來的新。亞健康有一些的具體表現(xiàn)，如頭痛，失眠，感到壓力和疲憊等等。 它在中國很普遍。 根據(jù)，有 75%的上班族，72，廣州 70，都處于亞健康狀態(tài)。 原因不難發(fā)現(xiàn)：過度的壓力和不規(guī)律的作息以及不良的飲食無疑是亞健康的誘因。 亞健康對人造成極大的，這點(diǎn)也很清楚，正如許多的一樣，處于亞健康狀態(tài)的人更容易患慢性疾病，包括。Enough attention ought

6、to be paid to it and some countermeasures should be adopted immediay. On the注：ought to 應(yīng)該countermeasure 對策one hand, to guarantee a good health, its of great significance to learnpresand take a注：guarantee 確保significance 重要性pres自我減壓itive attitude towards life. On the other hand, keng a balance betn wo

7、rk and rest will be of greathelp. Additionally, exercise is indispensable in daily life. As the saying goes, “Lifesovement.”注：indispensable 不可缺少的應(yīng)該對此給予足夠的重視，并立即采取一些對策。 一方面，為了保證身體健康，學(xué)會自我減壓、采取積極的生活態(tài)度十分重要。 另一方面，保持作息平衡也有很大的幫助。 此外，鍛煉在日常生活中是必不可少的。 俗話說得好，“生命在于運(yùn)動(dòng)。”公民素質(zhì)與公德吃不下就扔cture, walking away from a dust

8、bin stuffed full of wasted food are two young girlsAs is dctedh注：dustbinstuffed 充滿了桶who are complaining about the food served by the canteen. One girl says “The food tastes too awful but I注：complain 抱怨canteenordered too much.” and another girl adds注：throw away 丟棄t “I dont eat any of it and Ill just

9、throw it away.”，兩個(gè)年輕從一個(gè)裝滿廢食的箱旁走開，她們正在抱怨所供應(yīng)的食物。 一個(gè)說“食物嘗起來太差了，而我點(diǎn)得太多了”，另一個(gè)補(bǔ)充道，“我連嘗都不要嘗，我要把它扔掉。What is happeninghcture is not an, most of Chimon occurrence, as food waste is getting increasingly people today no longer suffer food shortage and start toseriousodern China.注：no longer 不再sufferfood shortage

10、 食物短缺enjoy their well-off life after their physiological needs are taken care of, but during this period, many of注：well-off 富裕的physiological 生理的take care of 照顧them, espelly the younger generation, have abandoned the fine tradition of thrift and frugality, turning a注：abandon 拋棄thrift 節(jié)儉frugality 節(jié)儉bl

11、ind eye to the consequenof food waste. Truth ist food waste is not only causing major economic注：consequence 結(jié)果major 主要的losses but also wreaking significanrm on the natural resourt humanity res upon to feed itself.注：wreak 造成rely upon 依賴中發(fā)生的情況并不罕見，因?yàn)樵诂F(xiàn)代中國食物浪費(fèi)越來越嚴(yán)重。 的確，今天的大多數(shù)不再糧食短缺，且在他們的生理需求得到滿足后開始享受他們

12、的小活，但在這一時(shí)期，他們中的許多人，尤其是年輕一代，已經(jīng)拋棄了勤儉節(jié)約的優(yōu)良傳統(tǒng) ，對食物浪費(fèi)的。 事實(shí)是食物浪費(fèi)不僅造成的經(jīng)濟(jì)損失，而且對人類賴以生存的自然資源造成損害。y humble opinion, Chipeople need to be more environmentally conscious and mass media aresuped to play its due role in enhancing peoples awareness of saving food as well as other natural注：enhance 提高resour. In resta

13、urants or canteens, people should be discouraged from ordering too much food and注：natural resour自然資源discourageencouraged to take the leftover food home.注：leftover food 剩食依我愚見，需要更有環(huán)保意識，而且大眾應(yīng)該在提高人們節(jié)約糧食和其他自然資源的意識上發(fā)揮其應(yīng)有的作用。 在餐館或，人們不應(yīng)該點(diǎn)太多的食物，并且鼓勵(lì)把剩食帶回家。被的公德心Graphically portrayedhcture is a kind of despic

14、able and uncivilized behavior senger is eating注： graphically 生動(dòng)地 despicable 可鄙的 uncivilized 不文明的passenger 乘客a dumpling on a crowded bus as if he is eating at home or in a restaurant. Maybe it is tasty, but as we can注：as if 好像 tasty 美味的see, the smell of the food annoys othassengers, some of whom even

15、 have to cover their noses to avoid注：annoy 惹惱the smell. A caption under thcture reads “The moral awarenesss been eaten ” .注：caption 標(biāo)題/字幕該圖生動(dòng)地描繪了一種可鄙和不文明的行為- 一個(gè)乘客正在擁擠的上吃餃子，好像在家里或餐館吃飯一樣。 也許它很美味，但正如看到的一樣，食物的氣味使其他乘客很惱火，其中一些乘客甚至不得不捂住他們的鼻子，避免氣味。下方的標(biāo)題寫著“被的公德心”。Obviously, this picture aims at warning us of

16、 the factt uncivilized behavior in public ising a注：aim at 目的在于 warn sb. of sth. 警告某事serious sol ieodern Chinat asks for timely regulation. Speaking of uncivilized behavior,注：timely 及時(shí)的 regulation 管理規(guī)范numerous exles can be found: littering,ting notion public properties, spitting on the street or注：pro

17、perty 財(cái)物spit 吐痰talking loudly in public, etc. Admittedly, Chipeople are getting wealthier, but with competition getting注：admittedly 不可否認(rèn)地increasingly fierce, parents and schools concentrate more on childrens test scores, while adults focus on注：concentrate on 專注于focus on 關(guān)注fame, fortune as well as so

18、l sus, with moral education and traditional virtue ignored or even注：virtue 美德abandoned.注：abandon 拋棄y opinion, those kinds of uncivilized behavior not only cause troubles to others, but alsoundermine the repuion of Chipeople who always value civility and politeness.注：undermine 破壞repu ion 名聲civility 禮

19、儀politeness 禮貌顯然，這張旨在警告這一事實(shí)，即公共場合不文明的行為正成為現(xiàn)代中國一個(gè)嚴(yán)重的社會問題，要求及時(shí)。 說到不文明的行為，可以找到許多例子：亂丟，在公共財(cái)物上張貼告示，在街上隨地吐痰或在公共場所大聲喧嘩等等。不可否認(rèn)地人越來越富有，但是隨著競爭越來越激烈，家長和學(xué)校更專注于孩子的成績，而成年人追求名利以及社會地位，忽視了甚至放棄了道德教育和傳統(tǒng)美德。 在我看來，這些不文明的行為不僅給他人帶來麻煩，而且損害了總是珍視文明和禮貌的的聲譽(yù)。We need to build a civilized societyand then a harmonious one. Therefor

20、e, ourernment should注：harmonious 和諧的roduce regulations to curb uncivilized behavior in public just as Singapore has done. Whats more,注：curb 控制in public 公開地humans are sol animals, and only when all of us take responsibility and are held accountable for our owntake responsibility 承擔(dān)責(zé)任(主動(dòng))be hold accou

21、ntable for 對負(fù)責(zé)（注：sol animals 社交動(dòng)物）actions can we live more harmoniously with others.首先要建立一個(gè)文明社會，然后再是和諧社會。 因此，的應(yīng)該像新加坡那樣，引入來制止公共場合不文明的行為。 此外，人類是社會動(dòng)物，只有當(dāng)所有人都承擔(dān)責(zé)任，并且對自己的行為負(fù)責(zé)，才能與他人更和諧地生活。每個(gè)的勤勞動(dòng)都值得尊重“If you dont study, you can only be a street cleaner.” says a young mother注：street cleaner 街道清潔工hcture abov

22、e to her littlechild. And we can see a cleaner who walks by them feels quite embarrassed because his work seems to be of注：walk by 從旁走過embarrassed 尷尬的seem to 好像little value. However, there is a caption under th注：caption 標(biāo)題/字幕 deserve to 值得be respected.”cture whichls us” Everyones hard work deserves t

23、o“如果你不學(xué)習(xí)，你只能做一個(gè)街道清潔工?！鄙蠄D中一個(gè)年輕的母親對小孩說道?？梢钥吹揭粋€(gè)清潔工從他們旁邊走過，感到十分尷尬，因?yàn)樗墓ぷ魉坪鯖]價(jià)值。 然而，下面有一個(gè)標(biāo)題，寫著“每個(gè)人的辛勤工作都值得尊重。”odern China where peoples moral standards are declining due to fierce competition and unwholesome注：moral standards 道德標(biāo)準(zhǔn) fierce competition 激烈的競爭 unwholesome 不健康的sol atmosphere, disrespect toward o

24、theoples work is not anmon occurrence. Just as is注：atmosphere 氣氛disrespect 不尊重 occurrence 事件presentedhcture, physical labor jobs, say cleaners, constructors or peasants are often dismissed as注：be presented 被呈現(xiàn) physical labor jobs 體力工作 peasant 農(nóng)民 dismiss 排除/不理會inferior by Chiparents. Maybe, thee of some physical labor jobs is relatively lower, but they also注：inferior 下等的deserve our respect, because everyone has his role to play in our society and moren often, this role isunique and indispensable. Specifi