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1、閱讀七選五+完形填空+書面表達分類綜合練一、閱讀七選五Here are some simple ways of tending to make a big difference to peoples happiness and, more importantly, they are all within our control.Be comfortable with who you are.Nobodys perfect. But so often we compare a negative view of ourselves with an unrealistic view of other
2、 people.Learning to accept ourselves and being kinder to ourselves when things go wrong increase our enjoyment of life. 1Take care of your body.Our body and mind are connected. 2 It instantly improves our mood and can even lift us out of depression. There are many simple things we can do to be more
3、active each day. We can spend time outdoors, eat healthily and get enough sleep.3Have you ever felt there must be more to life? Good news there is. And ifs right here in front of us. We just need to stop and take notice. Learning to be more mindful and aware does wonders for our happiness, whether i
4、fs on our walk to work or in the way we eat.Keep learning.Learning affects our happiness in lots of positive ways. 4 It also gives us a sense of accomplishment. We learn new things throughout our lives, not just through formal qualifications.Do things for others.Caring about others is not only good
5、for them; ifs good for us too. Giving also creates stronger connections between people and helps to build a happier society for everyone. Helping people is not all about money. 5 So if you want to feel good, do good.A. Do wonders in life.Notice the world around you.It can help us lose weight at once
6、.It also helps us accept others as they are.It gives us new ideas and helps us stay curious.Being active makes us happier as well as healthier.We can also give our time, ideas and energy to them.1. 2. 3. 4.5. 二、完形填空I was walking in a park on a cool autumn morning. The view was charming and a pleasan
7、t breeze (微風)was kissing my face J .Then I saw a mother and her little baby. The mother wore 2 clothes that seemed to be found in a dustbinhow easy it is for fortunate people to 3 away things they dent need, and they do this without thinking of the 4 ! She was holding her baby, protecting her from t
8、he morning 5 and expecting some money from strangers so that she could 6 food for both of them. It isnt an uncommon 7 as we see these things every day. But they sometimes can 8 us strongly. It was then that I realized how 9 I had been in my whole life for living a rich life.Then a man 10 some money
9、and food to the mother, and as she took them, her face was shining as if she had been the 11 person in the world. And why not, she could now 1 2 her baby at least for the day.Actually happiness doesn5t l 3 luck, your financial or your physical conditions, but only on yourself. It is just a 14 in you
10、r hands. If you choose to be happy, nothing can 15 you from it. The mother was happy just because she got food for her baby. Back home, I decided to first be J 6 and then do the rest of my work. It was 17 than I thought it would be.How 18 it is that one observation can change your life! Life has a l
11、otto offer if you observe very 19. One who observes can 20 realhappiness.A. strongly B. gradually C. gently D. normallyA. expensive B. wonderful C. perfect D. dirtyA. move B. pushes C. throws D. sendA. ordinary B. rich C. old D. unfortunateA. coldA. coldA. saveA. resultA. annoyA. wealthyA. gaveA. co
12、ldA. saveA. resultA. annoyA. wealthyA. gaveB. lightC.A. coldA. saveA. resultA. annoyA. wealthyA. gaveB. lightC.sound D.factB. buyC.pick D. sharesceneC. opinionD. commentaffectD. challengeB. supportB. specialB. providedC. successfulC. promisedA. healthiest B. happiest C. bestA. improve B. protectA. g
13、o on B. come outA. symbol B. strengthC. deliverD. luckyD. paidD. cleverestD. feedC. depend on D. turn outC. voice D. choiceA. stop B. protect C. separate D. tellA. relaxed B. happy C. peaceful D. silentA. easier B. harder C. busier D. furtherA. comforting B. amazing C. disappointing D. satisfyingA.
14、closelyA. closelyB.A. spreadB.1. 2. 6. 7.11.12. 17.A. closelyB.A. spreadA. closelyB.A. spreadB.1. 2. 6. 7.11.12. 17.strictly C. quickly lose C. discover8.13.18.D. extremelyD. ignore5.9. 10.14. 15.19.20.三、書面表達假定你是李華,你班同學打算本周日騎行去長城游覽。請寫封郵件邀請你們 的外教Bruce一同前往,內(nèi)容包括:.出發(fā)時間及地點;.出行方式及需要攜帶的物品;.表達期待。注意:.詞數(shù)100左右
15、;.可以適當增加細節(jié),以使行文連貫。Dear Bruce,Yours,Li HuaHow to Stay Healthy While Traveling如何在旅途中保持健康I travel a lot. Each month, I pack up my suitcase to hit the road, whether it could be by plane, train, or automobile. Whether it could be for work, for family, or for a vacation, I always find myself with the same
16、 problem-how to stay healthy and fit while traveling?我常常旅行。每個月我都會收拾行囊踏上旅途,不管是乘飛機、火車或者汽 車。不管是去出差、探親還是度假,我總是面臨同樣一個難題如何在旅途中 保持健康呢?Move around!到處走走!Though only about 1 in 4, 500 airplane passengers develop a blood clot, you should still make every effort to move around on the plane, just standing in the
17、 aisle (once youve reached the proper flying altitude) or by taking a walk to the lavatory. Have a layover? Instead of sitting (youll be doing plenty of that on the plane), make sure to walk around the airport. Taking a road trip? Make plenty of stops to move around. Once you get to your location, d
18、ont forget to do exercise. Whether it is working out at your hotel, taking hikes, or forgoing public transport to walk, youll feel much better if you get in some activity.雖然搭乘飛機的旅客患上血凝癥的概率只有1/4500,但你還是應該盡可能 多地在飛機上走動,哪怕只是在走道上站一會兒(不過要等飛機到達合適的高度 時),或者走去洗手間也好。如果你要轉機,別坐著(在飛機上已經(jīng)坐得夠久了), 一定要在機場到處走走。開車旅行時,一定
19、要多停下來到處轉轉。到達目的地后, 別忘了要鍛煉。不管是在酒店內(nèi)鍛煉,去遠足,還是放棄公共交通改用步行,只 要你動起來,就會感覺好很多。Prepare snack smart. 自備健康零食。While at the airport or on road trips, youll pass countless fast food restaurants. Though these seem like a convenient option, theyre not the healthiest. I like to pack snacks that are within my calorie b
20、udget for the day and 100 calories or under each. When traveling and purchasing food, I try to opt for fresh fruit and veggies (not only healthy, but also packed with vitamins) . Is fast food the only option if youre famished? Stick to something simple (like a kids meal) and whatever you do, dont su
21、persize.無論是在機場還是路途中,你都會路過無數(shù)快餐店。雖然它們可以為你提供 便利,但卻不夠健康。我喜歡自己帶零食,并且把它們控制在每日卡路里攝入量 范圍內(nèi),每樣不超過100卡。在旅途中購買食品時,我盡量選擇新鮮水果和蔬 菜(它們不僅健康,并且富含雉生素)。如果你餓壞了,除了快餐別無選擇怎么 辦?那就選一些簡單的東西(比方兒童套餐),而且不管吃什么,別撐著。Drink, drink, drink!喝水,喝水,喝水!Due to low humidity on planes, many of us can find ourselves feeling thirstier than ever
22、. Drink more water. Make sure when traveling on day trips to carry water with you at all times. Water will also help you to be able to stay full between meals so that you will eat healthier throughout the day.由于飛機上濕度較低,我們大多數(shù)人都會感覺特別口渴,多喝水。在白天旅 行時一定要記得帶上水。水還可以讓你在三餐的間隙不至于感到饑餓,這樣有助 于你一天的飲食健康。Though you will be out of your normal comfort zone, its important to stick to your regular regim
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