新教材2023高中英語Unit2HealthyLifestyleSectionIReadingandThinking同步測試新人教版選擇性必修第三冊(cè)

PAGESectionⅠReadingandThinking(1)閱讀理解AForsomepeople,walkingorrunningoutdoorsisagreatwaytoworkout.Whatmaynotbesopleasantisseeingtrashallovertheground.Well,somepeoplearedoingsomethingaboutit.Theyareplogging!“Plogging”beganinSweden.ThenamecombinestheSwedishword“plocka”,whichmeanstopickup,andtheword“jogging”,whichmeanstorunslowly.ASwedishmannamedErik,startedthemovementin2016.OntheWorldEnvironmentDaywebsite,EriksaysthathemovedtoStockholmfromasmallcommunityinnorthernSweden.Eachdayhewouldridehisbiketowork.Concernedabouttheamountoftrashandlitterhesaweachdayonhiswaytowork,hetookmattersintohisownhands.

Plogging,bythatterm,mayhaveofficiallybeguninSweden.Butmanypeoplewhoexerciseoutdoorshavebeendoingthisforyears.TakeJeffHorowitzforexample.HeisapersonaltrainerinWashington,D.C.Heoftenpicksuptrashwhilerunningoutside.Heevenhasturneditintoagame;hewilltrytopickupthetrashwithoutstopping.“Ididn’tknowitwasathingreally.Thisisjustmypersonalethics(道德標(biāo)準(zhǔn)),whereIgoforarunandifIhappentoseeapieceofgarbagelyingaroundandit’swithinreach—itisakindofalittletestformetoseeifIcangrabitandthrowitinaneartrashcanwithoutstopping.Andthatway,Ithink,itgivesmealittleexerciseandalittlefocusformyrun.Andithelpscleanuptheneighbourhood,”heannounced.Today,ploggingisanofficialactivity,onethatisbecomingincreasinglypopular.Citiesaroundtheworldnowholdploggingevents.“Iwouldjusthopepeoplewouldthinktwicebeforedroppinggarbageontheground.Wehavecontainersoneveryblock.So,it’seasytoputyourgarbageinthetrashcans.Ijustthinkpeopleshouldthinkaboutitalittlebitmore.Idohopeonedaytherewillnotbeaneedforplogging,”saidaninterviewee.1.Whichofthefollowingcanreplacetheunderlinedphrase“tookmattersintohisownhands”?A.calledonpeopletojoinhimB.appealedtopeopletogogreenC.begantopickupthetrashD.hadthecollectedtrashrecycled解析:詞義猜測題。根據(jù)上文“Concernedabouttheamountoftrashandlitterhesaweachdayonhiswaytowork...”可知,他很擔(dān)心每天在上班路上看到的那些垃圾,因此可推測下文應(yīng)該是他開始撿這些垃圾。故畫線短語的意思為“開始撿垃圾”。故選C。答案:C2.Whatkindofactisploggingformanypeoplenow?A.Anautomaticact. B.Anirresistibleact.C.Anarbitraryact. D.Atemporaryact.解析:推理判斷題。根據(jù)第三段“Thisisjustmypersonalethics...”可知杰夫拾荒慢跑只是出于個(gè)人的道德標(biāo)準(zhǔn),即是自發(fā)性的,因此可推斷,和杰夫一樣,拾荒慢跑對(duì)于很多人來說已經(jīng)成為一種自發(fā)行為。故選A。答案:A3.Whatistheideathatploggingeventsaremeanttopromote?A.Joggingistrulybeneficial.B.Trashcansshouldbewithinreach.C.Litteringisnotacceptable.D.Communitiesshouldbekeptclean.解析:細(xì)節(jié)理解題。根據(jù)最后一段第三句“Iwouldjusthopepeoplewouldthinktwicebeforedroppinggarbageontheground.”可知,拾荒慢跑者提出只希望人們往地上扔垃圾前三思。即拾荒慢跑旨在推廣普及亂丟垃圾是不可接受的這一想法。故選C。答案:C4.Whichofthefollowingisasuitabletitleforthetext?A.NewExerciseEnjoysUnbelievablePopularityB.NewExerciseTrendAlsoHelpsEnvironmentC.Plogging—aFashionableWaytoClearWasteD.Plogging—anExerciseOriginatinginSweden解析:主旨大意題。根據(jù)最后一段第一句“Today,ploggingisanofficialactivity,onethatisbecomingincreasinglypopular.”可知,如今,拾荒慢跑已成為一項(xiàng)官方活動(dòng),而且越來越受歡迎。結(jié)合文章主要內(nèi)容可知,拾荒慢跑這種新的運(yùn)動(dòng)趨勢不僅能使鍛煉高效,而且也有助于保護(hù)環(huán)境。故選B。答案:BBManyofusloveJulybecauseit’sthemonthwhennature’sberriesandstonefruitsareinabundance.ThesecolourfulandsweetjewelsfromBritishColumbia’sfieldsarelittlepowerhousesofnutritionalprotection.Ofthecommonberries,strawberriesarehighestinvitaminC,although,becauseoftheirseeds,raspberriescontainalittlemoreprotein,ironandzinc(notthatfruitshavemuchprotein).Blueberriesareparticularlyhighinantioxidants(抗氧化物質(zhì)).TheyellowandorangestonefruitssuchaspeachesarehighinthecarotenoidsweturnintovitaminAandwhichareantioxidants.Asforcherries,theyaresodelicious.Whocares?However,theyarerichinvitaminC.Whencombinedwithberriesorslicesofotherfruits,frozenbananasmakeanexcellentbaseforthick,coolingfruitsshakesandlowfat“icecream”.Forthispurpose,selectripebananasforfreezingastheyaremuchsweeter.Removetheskinandplacetheminplasticbagsorcontainersandfreeze.Ifyoulike,asqueezeoffreshlemonjuiceonthebananaswillpreventthemturningbrown.Frozenbananaswilllastseveralweeks,dependingontheirripenessandthetemperatureofthefreezer.Ifyouhaveajuicer,youcansimplyfeeditwithfrozenbananasandsomeberriesorslicedfruit.Outcomesa“soft-serve”creamydessert,tobeeatenrightaway.Thismakesafunactivityforachildren’sparty;theylovefeedingthefruitandfrozenbananasintothetopofthemachineandwatchingtheicecreamcomeoutbelow.

5.Whydoestheauthorlikecherries?A.Theycontainprotein.B.TheyarehighinvitaminA.C.Theyhaveapleasanttaste.D.Theyarerichinantioxidants.解析:細(xì)節(jié)理解題。根據(jù)第二段最后三句“Asforcherries,theyaresodelicious.Whocares?However,theyarerichinvitaminC.”可知,櫻桃非常美味,因此具有apleasanttaste,這是作者喜歡櫻桃的原因。故選C。答案:C6.Whyisfreshlemonjuiceusedonfreezingbananas?A.Tomakethemsmellbetter.B.Tokeeptheircolour.C.Tospeeduptheirripening.D.Toimprovetheirnutrition.解析:細(xì)節(jié)理解題。根據(jù)第三段倒數(shù)第二句“Ifyoulike,asqueezeoffreshlemonjuiceonthebananaswillpreventthemturningbrown.”可知,在香蕉上擠上少量的檸檬汁可以阻止它們變成棕色,也就是使其不變色。故選B。答案:B7.Whatdotheunderlinedwords“ajuicer”inthelastparagraphreferto?A.Adessert. B.Adrink.C.Acontainer. D.Amachine.解析:詞義猜測題。根據(jù)最后一段前兩句“Ifyouhaveajuicer,youcansimplyfeeditwithfrozenbananasandsomeberriesorslicedfruit.Outcomesa‘soft-serve’creamydessert,tobeeatenrightaway.”可知,將冰凍香蕉和其他漿果或切片的水果放進(jìn)去,出來的是可立即食用的軟冰激凌奶油狀甜品。留意have,feeditwith以及comeout幾個(gè)動(dòng)作的提示,可推知ajuicer指的是榨汁機(jī)。故選D。答案:D8.Whereisthistextmostlikelyfrom?A.Abiologytextbook. B.Ahealthmagazine.C.Aresearchpaper. D.Atravelbrochure.解析:推理判斷題。根據(jù)全文內(nèi)容可知,文章主要介紹了一些水果所含營養(yǎng)成分以及將這些水果和冰凍香蕉等水果搭配的食用方法。由此可推測,這篇文章可能來自健康雜志,而不是生物教材、研究論文或旅游小冊(cè)子。故選B。答案:BCIsFreshAirReallyGoodforYou?Weallgrewuphearingpeopletellusto“gooutandgetsomefreshair”.9.________Accordingtorecentstudies,theanswerisabigYES,iftheairqualityinyourcampingareaisgood.

10.________Iftheairyou’rebreathingisclean—whichitwouldbeifyou’reawayfromthesmogofcities—thentheairisfilledwithlife-giving,energisingoxygen.Ifyouexerciseoutofdoors,yourbodywilllearntobreathemoredeeply,allowingevenmoreoxygentogettoyourmuscles(肌肉)andyourbrain.

Recently,peoplehavebegunstudyingtheconnectionbetweenthenaturalworldandhealing(治愈).11.________Intheseplaces,patientscangotobenearnatureduringtheirrecovery.Itturnsoutthatjustlookingatgreen,growingthingscanreducestress,lowerbloodpressureandputpeopleintoabettermood(情緒).Greeneryisgoodforus.Hospitalpatientswhoseetreebranchesouttheirwindowarelikelytorecoveratafasterratethanpatientswhoseebuildingsorskyinstead.12.________Itgivesusagreatfeelingofpeace.

13.________Whilethesun’srayscanageandharmourskin,theyalsogiveusbeneficialvitaminD.TomakesureyougetenoughvitaminD—butstillprotectyourskin—putonsunscreenrightasyouheadoutside.Ittakessunscreenaboutfifteenminutestostartworking,andthat’splentyoftimeforyourskintoabsorbaday’sworthofvitaminD.

A.Freshaircleansourlungs.B.Sowhatareyouwaitingfor?C.Beinginnaturerefreshesus.D.Anothersidebenefitofgettingfreshairissunlight.E.Butisfreshairreallyasgoodforyouasyourmotheralwayssaid?F.Justasimportantly,wetendtoassociatefreshairwithhealthcare.G.Allacrossthecountry,recoverycentreshavebegunbuildingHealingGardens.9.解析:全文的主旨句是“gooutandgetsomefreshair”。根據(jù)后句“theanswerisabigYES”可知前句是一個(gè)問句。七個(gè)選項(xiàng)有兩個(gè)是問句,一個(gè)特殊疑問句,一個(gè)一般疑問句,只有一般疑問句才能用yes來回答。故選E。答案:E10.解析:空格處就是本段的中心句。整段從側(cè)面說明新鮮空氣對(duì)人體有好處的一個(gè)理由。結(jié)合本段內(nèi)容可以歸納出中心句,即新鮮空氣可以凈化我們的肺部。故選A。答案:A11.解析:本段的中心意思是患者走近自然有利于身體恢復(fù)。前句“人們開始研究自然界和療治的關(guān)系”,后句“在這些地方,患者可以在恢復(fù)期親近自然”,所以G項(xiàng)(全國各地的康復(fù)中心開始建造療養(yǎng)花園)符合語境。故選G。答案:G12.解析:前句“?？吹酱巴鈽渲Φ淖≡夯颊弑瘸？吹酱髽腔蛱炜盏幕颊呖赡芑謴?fù)得更快”,后句“它給我們一種平和的感覺”,所以“Beinginnaturerefreshesus”承上啟下。故選C。答案:C13.解析:本段陳述新鮮空氣的另一個(gè)好處?？崭裉幨潜径蔚闹行木洹＿@里提出呼吸新鮮空氣帶來的另一個(gè)好處是陽光。下文的內(nèi)容都是對(duì)中心句的拓展。故選D。答案:DReadingandThinking(2)[基礎(chǔ)測評(píng)]Ⅰ.單句語法填空1.Anotherreasonisthatthehelpingbehavioursarenotimprovedifthechildren________(reward).

2.Theyworkoutthreetimesadayandalwaysstayoptimistictokeep________(physical)andmentallyhealthy.

3.Thegovernorwassenttoprisonforhis________(abuse)hisposition.

4.Don’thurry!Yourplanisstillunder________(examine).

5.Inthe1970s,manyislandcountriesfoughtforfreedomfromforeign________(dominate).

6.Nowadays,thenetworktechnologyhasbroughtaboutthe________(facilitate)ofsellinggoodsonline.

7.Atleastheisnotafraidof________hischildren,forhethinksthatthey’vegotno________andhewantsthemtobe________studentsatschool.(discipline)

8.Tonywas________(repeated)warnedbythedoctornottosmokeanymore.

9.Don’tbesucha________(pessimistic)—you’renotgoingtofail.

10.Hehastotake________(pill)tocontrolhisbloodpressure.

答案:1.arerewarded2.physically3.abusing4.examination5.domination6.facilitation7.discipliningdisciplinedisciplined8.repeatedly9.pessimist10.pillsⅡ.用方框中所給短語的正確形式填空straightaway,decideon,relyon,inresponseto,bepessimisticabout,base...on,prevent...from,leadto,actas,replace...with1.Thereisnoreasonto____________________thefuture,foreverythingwillbefine.

2.Hejustaskedmetotakethelabeloff,andItookitoff____________________.

3.Inhispractice,alawyermust____________________himself____________________factsandtakelawasthecriterion.

4.We’ve____________________theoldaddingmachine____________________acomputer.

5.WewenttoCanadatotravelandmycousin____________________ourguide.

6.IfDavidsayshewillcompletethejobontime,youcanalways____________________himtodeliverthegoods.

7.Thediscoveryofnewevidence____________________thethief’sbeingcaught.

8.First____________________asuitablegoalandtryyourbesttoachieveitthroughhardwork.

9.Theyareputtingtoomuchcarbondioxideintotheatmosphere,which____________________heat____________________escapingfromEarthintospace.

10.Hecontributedonehundreddollarstotheflood-strickenarea____________________myrequest.

答案:1.bepessimisticabout2.straightaway3.baseon4.replacedwith5.actedas6.relyon7.ledto8.decideon9.preventsfrom10.inresponsetoⅢ.語法填空Teenagersoftenformbadhabitsastheygrowup.If1.________(leave)unchecked,thesebadhabitscouldleadtophysicalandmentalhealth2.________(problem).Soitisnecessaryforus3.________(recognise)badhabitsandmakesomechanges.Wecanfirstanalysethembyusingthe“habitcycle”:cue,routineandreward.Wefirstfindoutwhatthecue4.________(be)andthenchangethebadroutine5.________apositiveone.Ifsuccessful,wewill6.________(reward)withagoodhabitandourbadhabitmaydisappear.Infact,makingsomechangesisverydifficult.Toreach7.________goalofchange,wemustshowsomedisciplineand8.________(repeated)takemanysmallstepsovertime.Allinall,thereisno“magicpill”ordeletebutton9.________willhelpus,butchangingwillensurewehaveahappyand10.________(health)lifefullofgoodhabits.

答案:1.left2.problems3.torecognise4.is5.into6.berewarded7.the8.repeatedly9.that/which10.healthy[提升測評(píng)]Ⅳ.完形填空Thesnowwasfallingandtheroadshadbecomedangerous.Theschoolsweredismissedearly,butmuchtomysurprise,my1wasn’tcancelled.SoIwent,feelingespeciallyheroic.AsfarasIcouldsee,Iwasriskingmylifetokeepmy2.Snowornosnow,Iwouldbeontimeformyscheduleddonationatthelocal3centre.

WhenIgotthere,IdiscoveredIwasn’t4.Fourmore“hero-types”werealreadylyingbackindonorchairswithlines5totheirveins(靜脈),andmachinesquietlypumpingawaytocollecttheirlife-savinggifts.

Seeingmyfellowdonorshonouringtheirowncommitments,IrealisedwhyIwasthere.Ilaybackinmydonorchair,readytomakea6tothelifeofsomeoneIwouldnevermeet.

Tobehonest,I’dneverreallythoughtaboutwhyIdonate.Ijustdidit.Butafewmonthsago,duringoneofmy7donationsIlearnedthatmybloodwasspecificallyforacancerpatientandforanewbornbaby—bothpatientsneededwhatIwouldgiveinordertolive.I’veviewedmyvisitstothebloodcentre8eversince.

MywifeKarenisa9,too.Andmoreimportantly,shehasbeenonthebonemarrow(骨髓)listforfifteenyears,eversinceshe10toprovidebonemarrowtoakindergartnerwithleukemia(白血病).ThatlittlegirldiedbeforeKaren’sbonemarrowcouldhelpher,butKarenwascalledagainrecently.Hertestresultswerestillonfile,anditturnedoutthatshewasapotential11forsomeoneelse.ThecalleraskedKarenifshewouldstillbewillingtobecomeabonemarrowdonor.“Yes,”shesaidandthenimmediatelybeganansweringquestionsonthepagesofpaperworkforfurthertesting.Itwasaraceagainsttime.

IwishIcouldsaythatthisracewas12.Unluckily,itwasn’t.ThecallerlaterthankedKarenforherparticipationandaskedafewmorequestions—includingwhetherornotshe’d13onthedonorlist.“Ofcourse,”Karenanswered.

LastweekKarengavebloodandnextweekI’llmakemyusualdonation.I’llclearanafternoonfrommyscheduleandmakeanappointment.Idon’tknowwhoselifemydonationmay14.Mostlikelyitwillbea15,butonanydaythepersonneedingbloodcouldbeyouormeormaybealovedone.Itisworthwhiletotakeourtimetodonate.

IreallydofeelproudeverytimeIdonate.AndIlikethefeeling.1.A.training B.classC.appointment D.flight解析:學(xué)校很早就放學(xué)了,但令“我”吃驚的是,“我”的預(yù)約并沒有被取消。training訓(xùn)練;class班級(jí);appointment預(yù)約;flight航班。結(jié)合文章第一段最后一句中“Snowornosnow,Iwouldbeontimeformyscheduleddonation...”可知,不管有沒有下雪,作者都會(huì)準(zhǔn)時(shí)完成預(yù)定的獻(xiàn)血。因此可知作者那一天的預(yù)約沒被取消。故選C。答案:C2.A.secret B.balanceC.shape D.word解析:在“我”看來,“我”是冒著生命危險(xiǎn)來遵守“我”的諾言。secret秘密;balance平衡;shape形狀;word單詞,諾言。keepone’sword意為“遵守承諾”。故選D。答案:D3.A.blood B.researchC.service D.care解析:不管有沒有下雪,“我”都會(huì)準(zhǔn)時(shí)到當(dāng)?shù)氐难褐行墨I(xiàn)血。blood血液;research研究;service服務(wù);care關(guān)心。結(jié)合下文“I’veviewedmyvisitstothebloodcentre...”可知,是去血液中心獻(xiàn)血。故選A。答案:A4.A.alone B.welcomeC.late D.lucky解析:當(dāng)“我”到達(dá)那里時(shí),“我”發(fā)現(xiàn)“我”并不是獨(dú)自一人。alone獨(dú)自的;welcome受歡迎的;late遲的;lucky幸運(yùn)的。結(jié)合下文中“Fourmore‘hero-types’werealreadylyingbackindonorchairs...”可知,另外四個(gè)“英雄型”的人已經(jīng)躺在獻(xiàn)血椅上了,因此可知不止作者一個(gè)獻(xiàn)血者。故選A。答案:A5.A.exposed B.attachedC.applied D.added解析:另外四個(gè)“英雄型”的人已經(jīng)躺在獻(xiàn)血椅上,靜脈上連接著抽血管,收集他們救命的禮物。expose暴露;attach連接,附上;apply申請(qǐng);add添加。此處指血管連接(attach)著抽血管。故選B。答案:B6.A.meaning B.decisionC.difference D.choice解析:“我”躺在獻(xiàn)血椅上,準(zhǔn)備為一個(gè)“我”永遠(yuǎn)不會(huì)遇到的人的生活帶來改變。meaning意義;decision決定;difference差異;choice選擇。makeadifference意為“有影響,有關(guān)系”。故選C。答案:C7.A.regular B.unexpectedC.special D.pleasant解析:regular定期的;unexpected意外的;special特別的;pleasant愉快的。結(jié)合文章第一段最后一句中“Snowornosnow,Iwouldbeontimeformyscheduleddonation...”可知,作者會(huì)定期獻(xiàn)血。故選A。答案:A8.A.differently B.wiselyC.hesitantly D.carefully解析:從那以后,“我”對(duì)去血液中心的看法就不同了。differently不同地;wisely明智地;hesitantly猶豫地;carefully仔細(xì)地。故選A。答案:A9.A.receiver B.doctorC.patient D.donor解析:“我”的妻子卡倫也是一個(gè)捐獻(xiàn)者。receiver接受者;doctor醫(yī)生;patient病人;donor捐獻(xiàn)者。結(jié)合文章第五段倒數(shù)第三句“ThecalleraskedKarenifshewouldstillbewillingtobecomeabonemarrowdonor.”可知打電話的人問卡倫是否還愿意做骨髓捐獻(xiàn)者,因此作者的妻子也是捐獻(xiàn)者。故選D。答案:D10.A.builtup B.signedupC.gaveup D.tookup解析:更重要的是,自從她報(bào)名為一個(gè)患白血病的幼兒園小朋友提供骨髓以來,她已經(jīng)在骨髓名單上15年了。buildup建立;signup報(bào)名;giveup放棄;takeup從事。故選B。答案:B11.A.risk B.customerC.match D.partner解析:她的檢測結(jié)果還在檔案中,結(jié)果證明她是別人的潛在匹配對(duì)象。risk風(fēng)險(xiǎn);customer顧客;match匹配;partner伙伴。故選C。答案:C12.A.fixed B.finishedC.shifted D.won解析:“我”希望“我”能說這場賽跑贏了。fix修理;finish結(jié)束;shift轉(zhuǎn)移;win贏。故選D。答案:D13.A.rank B.signC.appear D.remain解析:打電話的人后來感謝卡倫的參與,并問了她幾個(gè)問題,包括她是否還愿意留在捐獻(xiàn)人名單上。rank排名;sign簽字;appear出現(xiàn);remain留下,保持。故選D。答案:D14.A.move B.affectC.create D.enrich解析:“我”不知道“我”的獻(xiàn)血會(huì)影響誰的生活。move移動(dòng);affect影響;create創(chuàng)造;enrich豐富。故選B。答案:B15.A.stranger B.childC.hero D.friend解析:很可能是一個(gè)陌生人,但任何一天需要血液的人都有可能是你或我,也可能是你愛的人。stranger陌生人;child孩子;hero英雄;friend朋友。作者獻(xiàn)血幫助的很可能是陌生人。故選A。答案:AⅤ.閱讀理解Understandingthelinkbetweenthecleanenvironmentandhumanlifeisnotanewconcept.Infact,itwasnoticedasearlyasancientRomantimes.Todayweseehowgreenlivinghasinfluencedoureverydaylives.Thereisagrowingcommunityofpeoplewhoembraceazerowastelifestyleandmakechangestothewaytheylivetoreducetheircarbonfootprint.Livingazerowastelifestylemeansdoingone’sbesttoachievetheaimofnotsendinganythingtoalandfill.Peoplewhoadoptthislifestyleultimatelycutdownontheirwastebyreducingwhattheyneedandwant.Theyreusewhattheyown,sendingfewthingstoberecycled.Manypeoplewhoadoptthezerowastelifestyleclaimtobefrustratedbythemanyharmfulchemicalsubstancesfoundinbeautyandcleaningproducts.Theyalsofindtheusesofdisposableitemsandexcessivepackagingthesame.Forexample,howmanytimeshavewehadtopeelawaylayersofplasticwrapandcardboardbeforefinallytakingouttheitemwhichwehadbought?Insteadofbuyingprepackagedfoodandgoods,thosewhoidentifywiththezerowastephilosophytendtoshopinstoresthatallowthemtomakepurchasesandbringtheirownclothbagsandglassjarstostoretheirpurchases.Manypeoplehavethemisconceptionthatitiseasiertoliveazerowas