2023年八年級(jí)暑期話題閱讀天天練：健康飲食（含解析）

第第頁2023年八年級(jí)暑期話題閱讀天天練：健康飲食（含解析）2023年八年級(jí)暑期話題閱讀天天練：健康飲食

（共7題）

一、閱讀理解題（共7題）

Manydoctorssaysleepcanchangeourhealth.Ifwewantourbodiestoworkwell,weneedsleep.Ifpeopledon'thaveenoughsleep,theycansufferfromdepressionandillnesssuchasheartdisease.

Themostobvious(明顯的)effectofnothavingenoughsleepistomakeusweakeranditmakesithardertofightillness,inotherwords,peoplewhodonotsleepenougharemorelikelytogetsickorill.

StudiesintheUSAhavefoundthat60percentoftheadultsoftenhavesleepproblems.Amongthem,morethan20percentsaythattheyfeelsleepyinthedaytimeandthatmakestheirlivesdifficult.Atleast40millionpeopleintheUSAsufferfromsleepproblemsthatneedtreatment,butveryfewofthemactuallygotoadoctoraboutit.

SowhatarethethingsthataffectsleepWell,firstly,thereisnoise.Iftherearenoisessuchasbarkingdogs,dripping(滴水)tapsorloudmusic,youwillprobablyfinditdifficulttosleep.Whatisinterestingisthatwomenseemtonoticemorethanmen,whileyoungchildrendonotnoticenoisesomuchasadults.

Ifyouaresittingonachair,youwillfinditverydifficulttosleep.Butyouwillprobablyhavenoproblemfallingasleepifyouareonabed.Thisisanotherthingthataffectssleep.Weneedtobehorizontalandweneedtohaveenoughspace.

Athirdthingaffectingsleepistemperature.Youmayhavenoticedthatyouhavedifficultysleepingifitisveryhotorcold.

Altitudecanchangethewaywesleepaswell.Ifyouareatanaltitudeofover4,000m,youneedtobreathedifferentlybecauseyoudon'thaveasmuchoxygen.Itwilltakeyouabouttwoweekstogetusedtothis.

Ifyouwanttosleepwell,pleasedonotexercisebeforeyougotobedordrinkcoffee.Wehopethishelps.Sleepwell!

(1)Accordingtothepassage,ifyoudon'thaveenoughsleep,themostobviouseffectis_____easily.

A．toforgetthingsB．togetangryC．togainweightD．tobecomeill

(2)AccordingtothestudiesintheUSA,_____oftheadultsoftensufferfromsleepproblem.

A．20%B．40%C．60%D．80%

(3)Inafamilyoffour,_____ismostlikelytobeaffectedbyadrippingtapwhilesleeping.

A．themotherB．thefather

C．thefour-year-olddaughterD．theseven-year-oldson

(4)Ifapersonis_____,itwouldbeeasierforhimtofallasleep.

A．onachairacoldroomB．onachairinawarmroom

C．onabedinawarmroomD．onabedinahotroom

(5)Whatistheclosestinmeaningtotheunderlinedword"altitude"inparagraph7

A．a(chǎn)geB．heightC．weightD．length

(6)Thepassageismostprobablytakenfromasectioncalled_____ofanewspaper.

A．ShoppingguideB．Healthylife

C．BusinessCenterD．Sportsnews

Spaceboy'sanswers

1DoyoudrinkalotofwatereverydayNo

2DoyoueathamburgerseverydayYes

3DoyoueatspicysausageseverydayYes

4DoyoueatplentyoffruiteverydayNo

5DoyoudrinkcolaeverydayYes

6DoyoueatalotofvegetableseverydayNo

7DoyoueatriceeverydayNo

8DoyoueatfriedchickenwingseverydayYes

Spaceboy'sdietisnothealthy.WhatshouldhedoWritesomesuggestionsforhim.

Suggestionsforgoodeatinghabits

1Heshoulddrinkeveryday.

2Heshouldnoteat.

3

4

5

6

7

8

(1)

(2)

(3)

(4)

(5)

(6)

(7)

(8)

Teaispopulararoundtheworld.Butteadoesn'tmean(意味著)thesamethingtoeveryone.Indifferentcountries,peoplehavedifferentideasaboutdrinkingtea.

InChina,forexample,teaisalwaysservedwhenpeoplegettogether.Peoplecandrinkteaathomeorinateahouseatanytime.Theyliketheirteawithnothinginit.IntheUnitedStates,peopleoftendrinkteaforbreakfastoraftermeals.Americansusuallyuseteabagstomaketheirtea.Theyarefasterandeasierthanmakingteainteapots(茶壺).Insummer,manyAmericansdrinkcoldtea—"icedtea".Anothertea-drinkingcountryisEngland.InEngland,thelateafternoonis"teatime".Almost(幾乎)everyonehasacupofteaatthattime.TheEnglishpeopleusuallymaketeainateapotanddrinkitwithmilkandsugar.Theyalsoeatcakesandcookiesatteatime.

(1)Howmanycountriesarehereinthepassage

A．Two.B．Three.C．Four.

(2)HowdoChinesepeopledrinktea

A．Theydrinkitwithnothing.

B．Insummertheydrinkitwithice.

C．Theydrinkitwithmilkandsugar.

(3)Whatdoestheunderlinedword"They"referto(指代)

A．Meals.B．Americans.C．Teabags.

(4)WhendotheEnglishpeopledrinktea

A．Thelateafternoon.B．Atthattime.

C．Atbreakfastoraftermeals.

(5)Whatcanwelearnfromthepassage

A．TeaisonlypopularinChina.

B．InEngland,everyonedrinkstea.

C．Indifferentcountries,peoplehavedifferentideasaboutdrinkingtea.

閱讀理解

MynameisAnna.I'mveryhealthy.Ieatfruitandvegetableseveryday.Ilikepearsandapples,butIdon'tlikeoranges.Ilikecarrotsandtomatoesforlunch.

Lilyismysister.Shelikesstrawberriesandbananas,butshedoesn'tlikepears.Shelikeshamburgersandice-creamverymuch.Sheeatsthemeveryday.Andsheisfat.

Janeismycousin.Shelikesapples.Sheeatsanappleeveryday.Shedoesn'tlikechicken.Shelikesfruitsalad.Shelikestohaveitfordinnereveryday.

(1)WhoisAnna

A．She'sLily'sfriend.B．She'sJane'scousin.

C．She'sJane'sfriend.

(2)_____likeapples.

A．AnnaandLilyB．LilyandJane

C．AnnaandJane

(3)Whoseeatinghabitisnothealthy

A．Anna'sB．Lily's.C．Jane's.

(4)WhatdoesAnnaeateveryday

A．Pearsandoranges.B．Applesandice-cream.

C．Fruitandvegetables.

(5)Janelikestohave_____fordinner.

A．fruitsaladB．a(chǎn)pplesC．chickenD．egg

閱讀短文，完成后面題目。

MynameisDaveandI'm10.Ilikesportsverymuch(非常).Ihavemanysportsthings.Ihave6volleyballs,5soccerballs,7basketballsand4ping-pongballs.EverydayIdosports.Sportsarefunandmakemehealthy(使我健康).Let'splaysportsafterschool.

(1)

閱讀短文，根據(jù)英文釋義及首字母提示拼寫單詞。

finteresting

(2)閱讀短文，根據(jù)英文釋義及首字母提示拼寫單詞。

malotof

(3)閱讀短文，完成同義句轉(zhuǎn)換，每空一詞。

Let'splaysportsafterschool.

playsportsafterschool.

(4)根據(jù)短文內(nèi)容簡答問題。

HowmanysoccerballsdoIhave

_____

Youmayknowthesaying:Anappleadaykeepsthedoctoraway.ArecentstudybytheChineseUniversityofHongKonghasdiscoveredanothersaying:Anappleadaykeepsoldageaway.Thestudyinvolvedfruitflies,astheysharemanygenes(基因)withhumans.Researchersgavefoodtotwogroupsoffruitflies.Bothgroupsgotthesamefruit,withoneexception:thesecondgroupalsogotapples,whilethefirstdidnot.Theresultsshowedthatfliesthatateappleslivedanaverageof55dayslongerthanthefliesthatdidn'teatapples.Thestudyalsofoundthatapple-eatingfliesweremoreabletowalk,climbandmoveaboutastheybecameold,theJournalofAgriculturalandFoodChemistryreports.Theresearchersbelievethattheantioxidants(抗氧化劑)foundinapplesaregoodforhealth.

Inanotherexperiment,researchersstudiedthedietsofthousandsofwomen.Theyfoundthatthosewomenwhooftenateappleswere20percentlesslikelytohaveaheartattack.Scientistshaverecentlydiscoveredtheapple'sgeneticcode(基因序列).Thisallowsscientiststomakenewkindsoffruitthatarehealthier.Applesthathelppeopleloseweightmaybeinsupermarketsinjustfourorfiveyears.Theyaresaidtobe"extrahealthy"applesthatcanstoppeoplefromovereating.

(1)Fruitflieswereusedintheresearchbecause_____.

A．theylovetoeatapples

B．theysharesimilargeneswithhumans

C．theyareeasytocatch

D．theycankeeptheoldageaway

(2)Bystudyingthedietsofthousandsofwomen,theresearchers_____.

A．showedapplesaregoodforpeople'shealth

B．foundtheyarehealthierthanmen

C．helpedthemloseweightsuccessfully

D．discoveredthegeneticcodeoftheapple

(3)Fromthestory,wecaninferthat_____.

A．womenliketoeatapplesmoreoftenthanmen

B．peoplewhoeatappleswillnotgetheartdisease

C．scientistsarestudyinganewtypeofapple

D．a(chǎn)pples'geneticcodeissimilartootherfruits

(4)Youmightfindthispassagein_____.

A．a(chǎn)sciencemagazineB．a(chǎn)guidebook

C．a(chǎn)pictureshowD．a(chǎn)storybook

It'sgettinghotterandhotteroutside.Summerisalreadyhere!Summermeanshightemperature,moreoutdooractivitiesandallkindsoffruitandvegetables.HowcanwestayfitinthisexcitingseasonsHerearesomepiecesofgoodadvice:

Eatanddrinkproperly

WhatishealthytoeatinsummerFreshandlightfood.Fishcanbeagoodchoice.Itcankeepyourbodyenergeticandhelpfightagainsttheburningsun.Anothergoodchoiceiscolorfulfruitandvegetables.Theynotonlypleaseoureyes,butarefullofhealthychemicals(化學(xué)物質(zhì)).Tomatoescanhelpprotectyourskinagainstsunburn.Blueberriesaregoodforyourbrainandeyes.Themorecolor,thebetter!

Withallthosesummertimeactivitiesyouwillbethirsty.WhattodrinkWater.Waterhaszerocalories(卡路里)andistheperfectdrinktostopyourthirst.Trynottodrinktoomanyenergydrinks,sportsdrinksandsodadrinks,becausetheyhavelotsofsugarandcaffeine(咖啡因)inthem.

Stayactiveandcool

Summerisagreatseasontoenjoyoutdooractivitiesandplay.It'salsoagoodtimetoloseweight.Ifyouareluckyenoughtobenearabodyofwater,trywatersportslikeswimming,surfing,waterskiingandsoon.Thesesportskeepyoucoolandactiveatthesametime.You'llhavenoproblembeatingtheheatandkeepingfitaswell.

Becarefulofthesunshine

Summerallowsusmorechancestogetoutside,butitalsomeansmorepossibilitiestogetburntbythesunshine.Ifyouaregoingoutside,keepawayfromthesunwhenit'sthestrongest-usuallybetween11a.m.and3p.m.Ifyouhavetostayinthesunforalongtime,sunscreen,sunglasses,abighatandalong-sleevedjacketwillbenecessary.

(1)WhichofthefollowingcanNOThelpfightagainsttheburningsun

A．Fish.B．Tomatoes.C．Sunglasses.D．Sportsdrinks.

(2)Theunderlinedwords"sunscreen"possiblymeans_____inChinese.

A．陽光罩B．遮陽板C．防曬霜D．透光簾

(3)WhichofthefollowingisNOTright

A．Drinksarenotgoodforyourhealth.

B．Trynottogooutsidefrom12a.m.to2p.m.insummer.

C．Watersportscanhelpyoufeelcoolandactiveinsummer.

D．Youcaneasilyloseweightbydoingoutdooractivitiesinsummer.

(4)Whichcanbethebesttitleforthepassage

A．HowtoLoseWeightinSummer

B．HowtoKeepHealthyinSummer

C．HowtoEnjoyOutdoorActivitiesinSummer

D．HowtoSpendYourDaysinSummer

答案

一、閱讀理解題（共7題）

1.【答案】

(1)D

(2)C

(3)A

(4)C

(5)B

(6)B

2.【答案】

(1)alotofwater

(2)hamburgerseveryday

(3)Heshouldnoteatspicysausageseveryday.

(4)Heshouldeatplentyoffruiteveryday.

(5)Heshouldnotdrinkcolaeveryday.

(6)Heshouldeatalotofvegetableseveryday.

(7)Heshouldeatriceeveryday.

(8)Heshouldnoteatfriedchickenwingseveryday.

3.【答案】

(1)B

(2)A

(3)C

(4)A

(5)C

【解析】

(1)介紹了中國、米國、英國這三個(gè)國家對(duì)于茶的烹煮和喝茶時(shí)間方式均存在差異性。

細(xì)節(jié)理解題。根據(jù)題干信息howmanycountries多少個(gè)國家。定位到第二段第一句China，以及第四句inunitedstates米國，和anot